NEWYou can now listen to Fox News articles! An often-overlooked part of the body may reveal important clues about overall health. Researchers from the University of...
How to exercise at home for beginners You don’t need a gym to exercise. Here’s how to work out at home. ProblemSolved, USA TODAY Whether you’re...
NEWYou can now listen to Fox News articles! Regular exercise may do more than strengthen the heart. It could also reprogram the nerves that control how...
NEWYou can now listen to Fox News articles! As snow blanketed parts of the U.S. this week, heart health experts have shared warnings of the physical...
Full and half-marathons will take place Dec. 7 Runners, joggers and walkers shared their health and fitness experiences on KSAT Connect in anticipation of the San...
NEWYou can now listen to Fox News articles! Increasing physical activity in midlife or later may reduce the chances of developing dementia by up to 45%,...
SUMRALL, Miss. (WDAM) – Obesity among the youth of Mississippi is a state health issue. “According to the Mississippi State Department of Public Health, nearly a...
NEWYou can now listen to Fox News articles! New research suggests that picking up the weights may be more effective than hitting the treadmill when it...
Why nutrition is more important than exercise “To simplify it a lot: adjusting your diet reduces body fat, while physical exercise helps preserve muscles during weight...
Training session with a student participant of the Exercise is Medicine™ for Student Resilience research study. Credit: Courtesy of Carmen Swain The College of Education and...
