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Alaya F, Upside Down, Lifestyle, health, fitness, exercise, workout, alaya f workout routine

Last Updated:February 04, 2026, 13:19 IST In a recent Instagram Reel, actor Alaya F shared how to do an upside-down arc, a position where she is...

75 Hard fitness challenge draws expert warnings as toned-down versions gain traction

Health5 days ago

75 Hard fitness challenge draws expert warnings as toned-down versions gain traction

NEWYou can now listen to Fox News articles! An extreme, all-or-nothing fitness regimen is going viral again as millions seek rapid weight loss and mental toughness...

I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid

Fitness1 week ago

I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid

A model was left red-faced after almost nearly climaxing in her Pilates class while engaging her core. Fitness model Sarah Lloyd is no stranger to intense...

Viral videos show ripped gym bros collapsing during Pilates workouts

Health2 weeks ago

Viral videos show ripped gym bros collapsing during Pilates workouts

NEWYou can now listen to Fox News articles! Pilates may have a reputation for being “girly,” but a new social media trend is crushing the assumption...

Free ‘Health & Fitness Day’ happening Saturday in Lake Hallie

Fitness2 weeks ago

Free ‘Health & Fitness Day’ happening Saturday in Lake Hallie

LAKE HALLIE, Wis. (WEAU) – A free ‘Health & Fitness Day’ is set to take place this Saturday in Lake Hallie. Fitness Freedom 24/7 gym is...

Yoga vs Pilates: A fitness expert reveals which exercise is actually right for you

Fitness2 weeks ago

Yoga vs Pilates: A fitness expert reveals which exercise is actually right for you

Looking after ourselves is no longer something we do out of obligation; it’s now a part of our everyday lives. We’ve learned that when we exercise,...

Here’s the age when strength and fitness begin fading, long-term data shows

Health3 weeks ago

Here’s the age when strength and fitness begin fading, long-term data shows

NEWYou can now listen to Fox News articles! Physical decline does not wait for old age. A new study tracked the same people for nearly half...

‘Best’ five-minute exercise that can help you live longer and healthier

Fitness3 weeks ago

‘Best’ five-minute exercise that can help you live longer and healthier

You can weave these quick exercises into any part of your day New research has found that just five minutes of extra exercise per day could...

Simple daily habit may help ease depression more than medication, researchers say

Health3 weeks ago

Simple daily habit may help ease depression more than medication, researchers say

NEWYou can now listen to Fox News articles! This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the...

You Can Keep Your Health And Fitness Resolutions Without Overdoing It

Fitness4 weeks ago

You Can Keep Your Health And Fitness Resolutions Without Overdoing It

As hopeful as New Year’s Resolutions feel when you’re making them, it can be hard to keep momentum when you’re faced with dark January days, a...

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All posts tagged "fitness"

Alaya F, Upside Down, Lifestyle, health, fitness, exercise, workout, alaya f workout routine

75 Hard fitness challenge draws expert warnings as toned-down versions gain traction

I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid

Viral videos show ripped gym bros collapsing during Pilates workouts

Free ‘Health & Fitness Day’ happening Saturday in Lake Hallie

Yoga vs Pilates: A fitness expert reveals which exercise is actually right for you

Here’s the age when strength and fitness begin fading, long-term data shows

‘Best’ five-minute exercise that can help you live longer and healthier

Simple daily habit may help ease depression more than medication, researchers say

You Can Keep Your Health And Fitness Resolutions Without Overdoing It

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