fitness | News Pub

Jane Fonda, 86, is back as fitness guru in new virtual workouts from Meta

Denser Urban Neighborhoods Get People Walking

TUESDAY, Dec. 17, 2024 (HealthDay News) — Does a crowded neighborhood make you move more? Yes, says new research that found people who live in highly...

Frustrated on not losing weight despite workout and diet? Fitness coach shares 5 hidden signs you are becoming more fit

Fitness4 days ago

Frustrated on not losing weight despite workout and diet? Fitness coach shares 5 hidden signs you are becoming more fit

The weight loss journey is all about consistency and patience. However, moments of disheartening frustration can creep in, leading many to assume it’s not working and...

A celebrity personal trainer thought she had to do intense cardio to see results. Now, she strength trains and walks instead — and looks and feels better.

Fitness1 week ago

A celebrity personal trainer thought she had to do intense cardio to see results. Now, she strength trains and walks instead — and looks and feels better.

The personal trainer Sana Shirvani used to regularly do intense workouts and restrict her diet. She ended up burned out, so shifted her focus to strength...

5 Exercise Habits That Are Aging Your Body Faster

Fitness2 weeks ago

5 Exercise Habits That Are Aging Your Body Faster

Regular exercise is essential for keeping your body strong and in excellent shape, but certain common mistakes can completely derail your dedicated efforts. In fact, they...

How to safely return to exercise after having a baby

Fitness2 weeks ago

How to safely return to exercise after having a baby

When Fan* gave birth to her first child almost two years ago, she was given little direction about how to return to exercise. After a 20-minute...

40% lower dementia risk: The workout habit that could protect your aging brain

Fitness3 weeks ago

40% lower dementia risk: The workout habit that could protect your aging brain

50+ top-rated Cyber Monday fitness deals: Peloton, treadmills, Garmin, more

Fitness3 weeks ago

50+ top-rated Cyber Monday fitness deals: Peloton, treadmills, Garmin, more

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. Run, don’t walk!...

Bungee fitness: Ocala’s newest form of exercise

Fitness3 weeks ago

Bungee fitness: Ocala’s newest form of exercise

OCALA, Fla. (WCJB) -If you’re looking for a different way to work out, a new center in Ocala may be the perfect place for you. Bungee...

17 Workout Essentials to Help You Stay in Shape at Home, From Fitness Apps to Exercise Gear

Fitness3 weeks ago

17 Workout Essentials to Help You Stay in Shape at Home, From Fitness Apps to Exercise Gear

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you hate exercising...

News Pub

All posts tagged "fitness"

Jane Fonda, 86, is back as fitness guru in new virtual workouts from Meta

Denser Urban Neighborhoods Get People Walking

Frustrated on not losing weight despite workout and diet? Fitness coach shares 5 hidden signs you are becoming more fit

A celebrity personal trainer thought she had to do intense cardio to see results. Now, she strength trains and walks instead — and looks and feels better.

5 Exercise Habits That Are Aging Your Body Faster

How to safely return to exercise after having a baby

40% lower dementia risk: The workout habit that could protect your aging brain

50+ top-rated Cyber Monday fitness deals: Peloton, treadmills, Garmin, more

Bungee fitness: Ocala’s newest form of exercise

17 Workout Essentials to Help You Stay in Shape at Home, From Fitness Apps to Exercise Gear

‘Shut up, I’m trying to steal!’: Burglars ransack Southern California homes while posing as deliverymen

Sunshine and cold temperatures return to Metro Detroit looking ahead into the holiday weekend

Newsom rails against Trump's 25% tariff plan during southern border visit: 'It's a betrayal'

San Francisco Mayor London Breed reflects on her administration

Heika’s Take: Power play flounders as Stars lose 3-1 to Rangers | Dallas Stars

Colorado Rockies game no. 116 thread: Zac Gallen vs José Ureña

Why Marjorie Taylor Greene was ‘kicked out’ of the Freedom Caucus according to Rep. Buck

See it: Tesla crashes into Columbus convention center at 70 mph

Fox News Politics: Georgia the whole day through

Death of missing Oregon girl found in stream ruled homicide

Biden considers commuting the sentences of federal death row inmates: report

Last-minute budget bill to prevent US government shutdown prevails in House

What a government shutdown could mean for your holiday travel plans

House vote imminent on plan to avert government shutdown after Trump-backed deal tanks

Italy's Deputy PM Salvini found not guilty in Open Arms migrants case