Whether you’re getting in your last gym session before they close, or opting for home workouts this festive season, spending hours on your training is out...
LIFE CAN GET in the way of your goals, particularly when it comes to fitness. Kids need raising, work gets busy, and all of a sudden,...
A few short bursts of exercise throughout the day may reduce heart disease risk by 50%, according to new research. Women specifically showed the most pronounced...
Most people would agree, there’s a lot of unnecessary noise in the world of fitness. Because while we’re all for shaking things up with the latest...
We’ve long known that your weight isn’t necessarily linked to your health. Firstly, because weight doesn’t indicate how much of you is muscle and how much...
With the new year coming up, you’re probably thinking about how to live your longest, healthiest life. Of course, eating well and working out regularly help—but...
Thirteen years ago, Scott Walker, the goggle-eyed homunculus hired by Koch Industries to manage their midwest subsidiary formerly known as the state of Wisconsin, managed to...
ROBERT F. KENNEDY, JR. has promised sweeping changes to the nation’s approach to health following his nomination to lead the Department of Health and Human Services...
THE MAKING OF a movie comic book hero (or anti-hero) is a difficult, demanding process. The cycle is now well-established over almost two decades into Hollywood’s...
Convinced something ‘is going around’? You could be right. People on Reddit are claiming they’re experiencing the ‘worst cold ever’ this winter, while the UK’s Health...
