Technology
A simple iPhone shortcut to help you review your day and set goals
Do you ever feel like your days are passing by without much reflection or intention?
Do you wish you had a simple way to review your achievements, challenges and goals every day?
If so, you might want to try this amazing iPhone shortcut that can help you do just that.
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Reflect on the Day iPhone shortcut (Kurt “CyberGuy” Knutsson)
What is the Reflect on the Day shortcut?
The Reflect on the Day shortcut is a handy journaling tool that asks you five questions to help you evaluate your day and set your priorities for tomorrow.
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Reflect on the Day iPhone shortcut (Kurt “CyberGuy” Knutsson)
What are the 5 questions that Reflect on the Day asks?
The first question the shortcut asks is, “How did you feel about today?” A prompt will display listing out 4 feelings —
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Reflect on the Day iPhone shortcut (Kurt “CyberGuy” Knutsson)
Then, the following questions will appear one after the other — “Why did you feel this feeling?” and What did you learn today? What did you do well? What do you need to do tomorrow?
Reflect on the Day iPhone shortcut (Kurt “CyberGuy” Knutsson)
Finally, who can you help tomorrow? After each question, you will be able to add your answer in the box and hit done.
Reflect on the Day iPhone shortcut (Kurt “CyberGuy” Knutsson)
The shortcut then saves your answers in the Notes app, where you can easily access them anytime. You can also review your progress and patterns over time by looking at your past notes. The best part is that the last two questions also create reminders for the next day, so you can start your morning with a clear focus and motivation.
Reflect on the Day iPhone shortcut answers in Notes app (Kurt “CyberGuy” Knutsson)
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How to set up the Reflect on the Day shortcut?
Setting up the Reflect on the Day shortcut on your iPhone is very easy and takes only a few minutes. Here are the steps:
- First, swipe down on the top of your phone screen and search “Shortcuts.”
- Open the Shortcuts app, and navigate to your Gallery in the bottom right of your screen.
- Here’s where you are going to search “Reflect”
- Add by tapping on “Reflect on the Day”
- Then tap Add Shortcut
Steps to set up Reflect on the Day iPhone shortcut (Kurt “CyberGuy” Knutsson)
- Now that it’s added, you can customize the shortcut by tapping on the three dots icon on the top right corner. You can change the name, icon, color, and category of the shortcut. You can also edit the questions, the notes format, and the reminders settings if you want.
- Once you are done, tap Done to save your changes.
Reflect on the Day iPhone shortcut (Kurt “CyberGuy” Knutsson)
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How to use the Reflect on the Day shortcut?
Using the Reflect on the Day shortcut is very simple and fun. You can use it anytime you want, but we recommend doing it at the end of your day before you go to bed. Here’s how to use it:
- To launch the shortcut, you can either open the Shortcuts app and tap on the Reflect on the Day shortcut, or you can use Siri to open it by saying out loud, “Hey Siri, Reflect on the Day.”
- Then, the shortcut will ask you the five questions one by one. You can either type or dictate your answers. Try to be honest and specific with your answers, and don’t worry about the length or grammar. This is for your eyes only.
- (For Typing) After you type in your answer for each question, Tap Done to move on to the next question (For Dictating), or if you are using Siri, speak your answers into your iPhone, and it will move on to each question after each answer.
- When you finish answering all the questions, the shortcut will show you a final summary of your answers in the Notes app.
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8 reasons why you might want to use the Reflect on the Day shortcut
The Reflect on the Day shortcut is a great way to practice mindfulness and gratitude every day. It can help you in the following 8 ways:
1) Celebrate your achievements and appreciate your efforts
2) Learn from your mistakes and challenges
3) Identify your areas of improvement and growth
4) Express your gratitude for the people and things in your life
5) Set your goals and intentions for the next day
6) Stay motivated and focused on your priorities
7) Track your progress and patterns over time
8) Improve your mood and well-being
A more detailed journaling option
While the Reflect on the Day shortcut is a great tool for quick reflections and setting goals, I do also want to mention there is another more detailed journaling option on your iPhone. It’s a new app from Apple that makes it easy to get into the habit of journaling. You will see the Journal app on your iPhone after you update to iOS 17.2.
Journal app on iPhone (Apple)
The Journal app lets you capture and write about the moments that matter to you, from the mundane to the extraordinary, and uses on-device machine learning to suggest personalized prompts and reflections. You can also add photos, videos, audio, locations, and more to your entries and browse, bookmark, or filter them by different categories. As for privacy, you can keep your journal private so only you can see it by locking it with Face ID, Touch ID, or your passcode.
Kurt’s key takeaways
Try the Reflect on the Day shortcut on your iPhone and see the difference for yourself. You might be surprised by how much you can learn and grow from reflecting on your day and planning for tomorrow.
What are some of the challenges or barriers that prevent you from reflecting on your day? Do you think this tool would make a difference for you? Let us know by writing us at Cyberguy.com/Contact.
For more of my tech tips & security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.
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Technology
Microsoft’s Edge Copilot update uses AI to pull information from across your tabs
Microsoft Edge is adding a new feature that will allow its Copilot AI chatbot to gather information from all of your open tabs. When you start a conversation with Copilot, you can ask the chatbot questions about what’s in your tabs, compare the products you’re looking at, summarize your open articles, and more.
In its announcement, Microsoft says you can “select which experiences you want or leave off the ones you don’t.” The company is retiring Copilot Mode as well, which could similarly draw information from your tabs but offered some agentic features, like the ability to book a reservation on your behalf. Microsoft has since folded these agentic capabilities into its “Browse with Copilot” tool.
Several other AI features are coming to Edge, including an AI-powered “Study and Learn” mode that can turn the article you’re looking at into a study session or interactive quiz. There’s a new tool that turns your tabs into AI-powered podcasts as well, similar to what you’d find on NotebookLM, and an AI writing assistant that will pop up when you start entering text on a webpage.
You can also give Copilot permission to access your browsing history to provide more “relevant, high-quality answers,” according to Microsoft. Copilot in Edge on desktop and mobile will come with “long-term memory” as well, which can tailor its responses based on your previous conversations. And, when you open up a new tab, you’ll see a redesigned page that combines chat, search, and web navigation, along with the Journeys feature, which uses AI to organize your browsing history into categories that you can revisit.
Meanwhile, an update to Edge’s mobile app will allow you to share your screen with Copilot and talk through the questions about what you’re seeing. Microsoft says you’ll see “clear visual cues” when Copilot is active, “so you know when it’s taking an action, helping, listening, or viewing.”
Technology
Apple’s $250M Siri settlement: Are you owed cash?
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If you bought a newer iPhone because Apple made Siri sound like it was about to become your personal artificial intelligence sidekick, you may want to pay attention.
Apple has agreed to pay $250 million to settle a class-action lawsuit over claims that it misled customers about new Apple Intelligence and Siri features. The case centers on the iPhone 16 launch and certain iPhone 15 models that were marketed as ready for Apple’s next wave of AI. The settlement still needs court approval, and Apple denies wrongdoing.
The lawsuit argues that Apple promoted a smarter, more personal Siri before those features were actually available. For some buyers, that was a big deal. A new iPhone can cost hundreds of dollars, and many people upgrade only when they think they are getting something meaningfully new.
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U.S. buyers of certain iPhone 16 and iPhone 15 Pro models may qualify for payments if a judge approves Apple’s proposed settlement. (Getty Images)
What Apple is accused of promising
Apple introduced Apple Intelligence in June 2024 and promoted it as a major step forward for iPhone, iPad and Mac. A key part of that pitch was a more personalized Siri that could understand context, work across apps and help with everyday tasks in a more useful way.
The lawsuit claims Apple’s marketing made consumers believe those advanced Siri features would arrive with the iPhone 16 or soon after. Instead, buyers received phones that had some Apple Intelligence tools, but not the full Siri overhaul that many expected.
That gap is the heart of the case. Plaintiffs say customers bought or upgraded devices based on AI features that were not ready. Apple says it has rolled out many Apple Intelligence features and settled the case, so it can stay focused on its products.
How much money could iPhone owners get?
The proposed settlement creates a $250 million fund. Eligible customers who file approved claims are expected to receive at least $25 per eligible device. That amount could rise to as much as $95 per device, depending on how many people file claims and other settlement factors.
That means this will not be a huge payday for most people. Still, if you bought one of the covered phones, it may be worth watching for a claim notice. A few minutes of paperwork could put some money back in your pocket.
Which iPhones may qualify?
The proposed settlement covers U.S. buyers who purchased any iPhone 16 model, iPhone 15 Pro or iPhone 15 Pro Max between June 10, 2024, and March 29, 2025.
Covered iPhone 16 models include the iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max and iPhone 16e. The settlement also includes the iPhone 15 Pro and iPhone 15 Pro Max, but not every iPhone 15 model.
The key details are the device model, the purchase date and whether the phone was bought in the United States.
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Apple has agreed to pay $250 million to settle claims it misled customers about Apple Intelligence and Siri features on newer iPhones. (Michael Nagle/Bloomberg)
How will you file a claim?
You do not need to do anything immediately. The settlement still needs a judge’s approval. Once the claims process opens, eligible customers are expected to receive a notice by email or mail with instructions on how to file through a settlement website.
That notice matters because scammers love moments like this. A real settlement notice should not ask for your Apple ID password, bank login or payment to claim your money. If you receive a message about this settlement, do not click blindly. Go slowly, check the sender and look for the official settlement administrator details once they are available.
Why this case matters beyond one Siri feature
This case hits a bigger nerve. Tech companies are racing to sell AI as the next must-have feature. That creates a problem for shoppers. You are often asked to buy now based on what a company says will arrive later.
That can be frustrating when the feature is the reason you upgraded. A smarter Siri sounds useful. A phone that can understand your personal context, search across apps and help with daily tasks could save time. But if those tools are delayed, limited or missing, the value of the upgrade changes.
This settlement also sends a message about AI marketing. Companies can talk about future features, but consumers need clear timing and plain explanations. “Coming soon” can mean very different things when you are spending $800, $1,000 or more.
We reached out to Apple for comment, but did not hear back before our deadline.
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Apple denies wrongdoing but agreed to settle claims tied to its marketing of Apple Intelligence and Siri features. (Qilai Shen/Bloomberg)
What this means to you
If you bought a covered iPhone during the settlement period, keep an eye on your email and regular mail. You may qualify for a payment if the court approves the deal.
You should also keep your receipt or proof of purchase if you have it. Your Apple purchase history, carrier account or retailer receipt may help if the claim process asks for details.
More broadly, this is a reminder to treat AI features like any other big tech promise. Before you upgrade, ask one simple question: Can the feature do what is being advertised today, or is the company asking me to wait?
That question can save you from buying a device for a future feature that may arrive much later than expected.
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Kurt’s key takeaways
Apple has built its brand on making technology feel polished, personal and easy to use. That is why this Siri settlement hits a nerve. People were buying phones they use every day for texts, photos, directions, reminders and everything in between. Many expected AI to make those everyday tasks easier, which is why the delay felt frustrating. The proposed payout may be modest, but the bigger issue is trust. When a company sells AI as a reason to upgrade, customers deserve to know what actually works now and what is still coming later.
Would you still buy a new phone for promised AI features, or would you wait until they actually show up? Let us know by writing to us at CyberGuy.com.
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Copyright 2026 CyberGuy.com. All rights reserved.
Technology
Instagram hits the copy button again with new disappearing Instants photos
Instagram is once again cribbing from competitors like Snapchat and BeReal with a new photo-sharing format it calls “Instants,” which are ephemeral photos that you can’t edit and that you can only share with your close friends or followers that follow you back. Instants are available globally beginning on Wednesday as a feature in the inbox in the Instagram app and as a separate app that’s now in testing in select countries.
To access Instants from the Instagram app, go to your DM inbox and look in the bottom-right corner for an icon or a stack of photos. After you post a photo, your friends can emoji react to it and send a reply to your DMs, but after they see it, the photo disappears for them. Instants also disappear after 24 hours, and they can’t be captured in screenshots or screen recordings.
However, your Instants will remain in an archive for you for up to a year, and you can reshare them as a recap to your Instagram Stories if you’d like. You can also undo sending an Instant right after you post it or delete it from your archive.
The Instants mobile app, which popped up in Italy and Spain in April, gives you “immediate access to the camera” and only requires an Instagram account, Instagram says. “Instants you share on the separate app will show up for friends on Instagram and vice versa. We’re trying this separate app out to see how our community uses it, and we’ll continue to evolve it as we learn more.”
Instagram, in its testing, has seen that people “tend to use Instants to share much more casual, much more authentic moments about their day,” according to Instagram boss Adam Mosseri. “And we know that this type of sharing of personal moments with friends is a core part of what makes Instagram Instagram, but we also know that a lot of people don’t really share a lot to their profile grids anymore.”
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