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One Black Friday 2024 free-agent deal for every MLB team

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One Black Friday 2024 free-agent deal for every MLB team

December is almost upon us. The final month on the calendar is the most transactional time of the baseball year. In nine days, the industry will gather in Dallas for the Winter Meetings. The biggest questions of the offseason — Where will Juan Soto go? Which pitcher will get paid the most? Seriously, who is signing Soto? — will start getting answered.

Some of the answers have already emerged. Scott Boras struck early with a pair of pitching clients: Blake Snell has agreed to a five-year, $182 million deal with the Los Angeles Dodgers, while Yusei Kikuchi took a three-year, $63 million deal with the Los Angeles Angels. So the pitching market has taken shape.

There is a plethora of talent besides Soto, Snell and Kikuchi on the market this winter, an interesting collection of elite pitchers and accomplished hitters. With that in mind, here is one free-agent Black Friday fit for each team, an annual ritual that occasionally gets things right. As always, these projections stem from a combination of reporting, wish-casting, and, on the rarest of occasions, some trolling. (There’s less trolling this year, we think.)

A note to the readers: This is an imperfect exercise. We can’t assign every player to the Los Angeles Dodgers, even if seemingly every free agent might want to play there and every free agent might fit there. (Don’t even try to ask about Roki Sasaki, by the way.) We can’t let Steve Cohen outfit all the starting pitchers in orange and blue. We have to predict the Miami Marlins will sign a big-league free agent. There will be some whiffs in here. But hopefully we can demonstrate how the rest of this winter could unfold.

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Chicago White Sox (41-121)

Kyle Hart, LHP

The most pressing bit of business for general manager Chris Getz is getting the best possible trade return for pitcher Garrett Crochet. Adding big-league free agents shouldn’t be the priority for a team coming off the worst season in baseball history. But they could use some more pitching. Erick Fedde utilized the White Sox as a springboard as he returned from the KBO after being named the South Korean league’s 2023 MVP. Perhaps Hart, a former Red Sox farmhand who posted a 2.69 ERA in 157 innings for the league’s NC Dinos last year, could do the same.

We promise the rest of this exercise will be more interesting.

Colorado Rockies (61-101)

Mark Canha, IF/OF

OK, sorry, give us some time. As a franchise, the Rockies appear to be guided mostly by inertia. The team is not expected to be aggressive about improving a roster that has finished in last place in three consecutive seasons. Canha can handle a variety of different positions while adding a veteran presence to the youthful clubhouse.

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Miami Marlins (62-100)

Harrison Bader, CF

The Marlins are more likely to upgrade their lineup through trades than free agency, so this one probably won’t happen. This is a tough slog. OK. Buckle down. It will get better.

Los Angeles Angels (63-99)

Cavan Biggio, IF/OF

The Angels have actually accomplished a good bit of offseason heavy lifting already. Earlier this week, GM Perry Minasian signed Kikuchi to a three-year, $63 million deal, adding to an early-winter haul that includes outfielder Jorge Soler, catcher Travis d’Arnaud, starter Kyle Hendricks and infielder Kevin Newman. So the team may be done throwing big money around. Biggio would be an upgrade on the bench over Scott Kingery.

Las Vegas Athletics of Sacramento (69-93)

Yoán Moncada, 3B

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Oakland made some strides last season and the position-player core looks decent. The team — officially now just known as the Athletics — still has a vacancy at third base. It might be worthwhile to see if Moncada, a former top-five prospect who never found consistency with the White Sox, can stay healthy and motivated enough to rebound. He will certainly cost less than the $25 million team option declined by Chicago earlier this month.

Washington Nationals (71-91)

Anthony Santander, OF

A team like the Nationals, which could use some certainty at the center of its lineup, might be willing to give out a lengthier deal to Santander as he enters his age-30 season. The Nationals hit fewer homers than any team besides the White Sox in 2024. Santander could change that. He has averaged 35 homers during the past three seasons and swatted a career-high 44 in 2024.

Toronto Blue Jays (74-88)


Corbin Burnes could be heading north. (Greg Fiume / Getty Images)

Corbin Burnes, RHP

If the Blue Jays are serious about Soto, they should be serious about Burnes, another star represented by Scott Boras. Burnes will likely command the longest deal of all the top starters, but he also presents the longest track record of sustained success. Burnes could anchor Toronto’s rotation in 2025 and beyond. Chris Bassitt can enter free agency after this season. Kevin Gausman can do the same after 2026. And José Berríos could opt out of his contract after 2026, too.

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Pittsburgh Pirates (76-86)

Tyler O’Neill, OF

O’Neill clubbed the baseball around in his lone season in Boston. He slugged .511 and hit 31 homers. He won’t turn 30 until next June. He won two Gold Gloves with St. Louis. So why isn’t he expected to secure a nine-figure deal? Injuries. He’s been dogged by them the last few years. He played 113 games for Boston as he dealt with a variety of minor issues. A team like Pittsburgh, which isn’t too far away from contending in the National League Central, should be willing to risk a three-year deal on a player with O’Neill’s upside.

Cincinnati Reds (77-85)

Teoscar Hernández, OF

Speaking of teams close to contending in the Central …

Look, there’s a good chance Hernández just returns to the Dodgers, but let’s dream a Queen City dream for a moment. The Reds lured Terry Francona out of retirement by selling the prospect of winning with a young core. The lineup could use a cleanup hitter. Owner Bob Castellini has supported payrolls beyond $100 million in the past, and he can certainly afford to do so again in 2025.

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Yeah, we’re forcing the issue. Hernández will probably just rejoin the Dodgers. Or head to New York to join the Mets. Or to Atlanta. Or to Seattle. But it’s worth considering!

Texas Rangers (78-84)

Tanner Scott, LHP

Texas believes the team can contend in 2025. Most of the lineup from the 2023 championship squad is still around. Jacob deGrom will enter the season at full strength. But while owner Ray Davis is not expected to authorize the huge expenditures the team required to assemble most of the roster, maybe there is enough room to add someone like Scott. He was the most valuable reliever in baseball these past two seasons, according to FanGraphs. When he throws strikes, he looks indomitable. He owned Shohei Ohtani during the postseason. He can close or he can put out fires. For a team looking to return to October, he makes a lot of sense.

Tampa Bay Rays (80-82)

Kyle Higashioka, C

The long-term future of the Rays looks murky. And the short-term outlook, for the first time in a while, doesn’t look all that bright. Tampa Bay finished below .500 last season for the first time since 2017. Last summer’s teardown netted an influx of talent, but little of it is close to reaching the majors. In the interim, as the ownership group sorts out the living situation, the big-league club needs a catcher. Higashioka, a former Yankees backup, has plenty of experience in the American League East. He’s a solid defender who smacked 17 homers with San Diego in 2024.

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San Francisco Giants (80-82)

Willy Adames, SS

Buster Posey, the future Hall of Fame catcher turned minority owner turned new chief baseball executive, opened the offseason by surrounding himself with trusted confidants. We shall see how it goes. Posey has been open about the team’s desire to add a new shortstop. Adames is the best player at the position on the market — and perhaps the best position player on the market besides Juan Soto. He offers power and stability, and should be able to land a nine-figure deal.

Boston Red Sox (81-81)

Max Fried, LHP

The Red Sox are shopping at the top of the starting pitching market this winter, and if you fiddle the knobs, you can make a case for Fried over Corbin Burnes and Blake Snell. Over the past three seasons, Fried has posted a lower ERA (2.80) than Burnes and Snell. He has thrown more innings than Snell and with a better strikeout-to-walk ratio. His approach is based on generating soft contact rather than swings and misses. You get the picture. All three are pretty good, and all three have some flaws. Fried comes with health concerns. He missed a good chunk of time in 2023 and a few starts in 2024 as he dealt with a forearm issue. (The forearm, any doctor will tell you, is connected to the elbow.) But when he takes the mound, Fried tends to be excellent.

Minnesota Twins (82-80)

Randal Grichuk, OF

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Any time an executive describes an upcoming offseason approach as “creative,” the translation is easy: It’s not going to involve spending a lot of money. The Twins are banking on better health from their top trio of Carlos Correa, Byron Buxton and Royce Lewis to carry them back into the postseason. They could still make some tweaks on the margins, like adding Grichuk, a right-handed hitter to complement left-handed-hitting corner outfielders Trevor Larnach and Matt Wallner. Grichuk mashed lefties for Arizona last year, with a .914 OPS in 184 plate appearances.

Chicago Cubs (83-79)

Jack Flaherty, RHP

Flaherty made the most of his pillow-contract season in 2024. He logged more innings than he had since 2019, when he looked like a budding ace in St. Louis. He thrived in Detroit and became the No. 1 starter for the eventual World Series champions in Los Angeles. Flaherty would like to stay with the Dodgers, but they may have their sights set a bit higher. The Cubs could use some stability in the rotation.

St. Louis Cardinals (83-79)

Nick Pivetta, RHP

A new era is dawning in St. Louis, where John Mozeliak is a year away from handing over the keys of the franchise to former Rays and Red Sox executive Chaim Bloom. Bloom acquired Pivetta with Boston back in 2020. Pivetta puts up tantalizing peripheral numbers and misses a lot of bats. If he could ever cut down on his home run rate, he might look like a No. 2 or No. 3 starter. Perhaps he could realize that fate in St. Louis.

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Seattle Mariners (85-77)


Pete Alonso may bring his polar bear moniker to the Pacific Northwest. (Al Bello / Getty Images)

Pete Alonso, 1B

Perhaps more than any other player, Alonso is waiting to see where Juan Soto lands. The Mets harbor interest in bringing back Alonso, a homegrown star. The team has a backup plan, though, in the form of infielder Mark Vientos. And the Mariners are so desperate for offense, especially from the infield corners, that the front office could ignore Alonso’s lack of on-base skills and pay a premium for his power.

Detroit Tigers (86-76)

Sean Manaea, LHP

The Tigers arrived in October ahead of schedule this year. A reunion between manager A.J. Hinch and third baseman Alex Bregman makes a lot of sense, but the price will be steep and Detroit would like to create runway at the position for former first-round pick Jace Jung. The club’s needs in the rotation are the most acute. The team made it to the postseason last year utilizing Cy Young award winner Tarik Skubal and a boatload of bullpen games. Detroit could make a commitment to Manaea, who thrived after shifting his arm angle to mimic the other Cy Young award winner in 2024, Chris Sale.

Kansas City Royals (86-76)

Clay Holmes, RHP

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The addition of Jonathan India fulfilled the team’s desire for a leadoff hitter and likely foreclosed on a serious pursuit of a more expensive second baseman who can bat leadoff: Gleyber Torres. Going after Holmes, a quality reliever who buckled beneath the weight of closing for the Yankees, could be a worthwhile investment. Holmes still generated whiffs and missed barrels in 2024 even while blowing saves. His arsenal would deepen the Royals bullpen and offer more high-leverage options for manager Matt Quatraro.

Houston Astros (88-73)


Alex Bregman might still be in a Houston uniform next season. (Troy Taormina / Imagn Images)

Alex Bregman, 3B

Jim Crane has let homegrown stars walk before. Maybe Bregman will meet the same fate as Carlos Correa and George Springer. Or maybe Crane will recognize the lack of external or internal options to replace Bregman at third base and authorize general manager Dana Brown to do what it takes to keep the former No. 2 overall pick. Jose Altuve has already made his case to the brass. If the Astros want to keep their run going, they’ll likely need to keep Bregman around.

Arizona Diamondbacks (89-73)

Paul Goldschmidt, 1B

With Christian Walker entering free agency, the Diamondbacks need a first baseman. With his contract in St. Louis expiring, Paul Goldschmidt needs a home. Sometimes the stories write themselves. Goldschmidt was one of the best Diamondbacks in franchise history. This could be a charming way for Goldschmidt, 37, to put a bow on his resume for the Hall of Fame. Or it could end badly, as Goldschmidt saw his production crater in 2024, only two years removed from winning the National League MVP. Such are the perils of being romantic about baseball.

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New York Mets (89-73)

Juan Soto, OF

Scott Boras referred to Soto as “the Mona Lisa of the museum.” Steve Cohen is baseball’s most prolific art collector. We looked like knuckleheads last year when our galaxy-brained take on Shohei Ohtani led us to forecasting him joining the Texas Rangers. No need to complicate things. Cohen has the deepest pockets. He will dip into them to sign Soto to the richest (present-day value, for sure) contract in baseball history.

Atlanta Braves (89-73)

Walker Buehler, RHP

Atlanta will need to replace Max Fried and Charlie Morton in the starting rotation. It won’t take a long-term deal to land Buehler, who starred in October for the Dodgers after a difficult regular season as he returned from his second Tommy John surgery. Buehler lives for the postseason, and the Braves expect to be there.

Baltimore Orioles (91-71)

Nathan Eovaldi, RHP

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The winter offers the first test for owner David Rubenstein’s willingness to spend. Cot’s Contracts projected the club’s current payroll commitments for 2025 at $90 million. That number will rise in the coming years as young hitters reach arbitration. There is plenty of room for Rubenstein to make a splash with a starter. Burnes and Fried make sense — but will the precedent set by Snell’s deal price the Orioles out? We will believe they are spending when we see it. Until then, Eovaldi would work as a battle-tested, well-regarded veteran.

Cleveland Guardians (92-69)

Matthew Boyd, LHP

Boyd stabilized the Cleveland rotation during the final two months of the season after undergoing Tommy John surgery in the summer of 2023. His output might not have been substantial enough to convince the industry that his days of injury are a thing of the past. Another season in Cleveland couldn’t hurt.

San Diego Padres (93-69)

Jurickson Profar, OF

Profar delivered the best season of his career after signing a $1 million deal with the Padres. The marriage between player and team appeared ideal. Profar lengthened the dynamic San Diego lineup. He played the outfield with flair. He probably won’t put up another season with a .380 on-base percentage, but the Padres would do well to bring him back.

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Milwaukee Brewers (93-69)

Michael Soroka, RHP

Soroka put together an excellent rookie campaign with Atlanta in 2019 before injuries derailed his career. He flopped as a starter for the White Sox last season. But after entering the bullpen in the middle of May, he became an effective, multi-inning weapon. Sounds perfect for the Brewers, one of the sport’s best utilizers of “out getters” like Soroka.

New York Yankees (94-68)

Christian Walker, 1B

Let’s make this clear: The priority for the Yankees is Juan Soto. The priority is Juan Soto. The priority is Juan Soto. But if you didn’t CTRL-F “Yankees” on your browser, you’ll see that Steve Cohen has scotched that possibility within this exercise. So the Yankees will have to regroup. If Soto signs elsewhere, Hal Steinbrenner will reallocate those resources to improve the lineup and the rotation. The smoothest fit would involve signing Walker, a quietly consistent performer who would be a significant upgrade over Anthony Rizzo both with his bat and with his glove.

Philadelphia Phillies (95-67)

Jeff Hoffman, RHP

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The Phillies are hanging on the periphery of the Soto talks and pondering how trading a position player might reshape and revitalize the roster. The bullpen will require some reinforcements, too. Dave Dombrowski found a gem when he inked Hoffman to a minor-league deal heading into 2023. Hoffman blossomed into a high-leverage arm who made the All-Star team in 2024. He will cost much more this time. John Middleton can afford it.

Los Angeles Dodgers (98-64)

Roki Sasaki, RHP

A lot can happen between now and Jan. 15, when the Chiba Lotte Marines can post Sasaki and permit him to sign with a big-league club. And the Dodgers are poised to do a lot, if they so choose, even after adding Snell. The team can still afford Soto. There are potential reunions with Walker Buehler, Teoscar Hernández, Kiké Hernández, Blake Treinen or even Joc Pederson. Andrew Friedman has reached the state of optionality he always craves, in which no moves are off the board and no matter what happens this winter the Dodgers will enter 2025 as the World Series favorites.

So the Dodgers will be busy between now and January. But when Sasaki hits the market, it still makes the most sense for him to choose Los Angeles, join a rotation that includes Shohei Ohtani and Yoshinobu Yamamoto, and deepen the team’s foothold in the Japanese market.

(Illustration: Meech Robinson, The Athletic; Photos: Sarah Stier, Greg Fiume, Luke Hales, John Fisher, Todd Kirkland / Getty Images)

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World Cup teams finalize US base camps as host cities prepare for global crowds

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World Cup teams finalize US base camps as host cities prepare for global crowds

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With the 2026 FIFA World Cup just three months away, cities across the United States are racing to finalize training facilities that national teams will call home during the global tournament.

Among them is Kansas City, which will serve as the base camp for defending champion Argentina national football team, a major win for the region as it prepares to welcome both players and tens of thousands of international fans.

Base camps are critical to World Cup operations. They serve as home headquarters where teams live, train and recover while traveling between match sites throughout the competition.

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World Cup 2026 signage is displayed in Kansas City, one of the tournament’s host cities. (Olivianna Calmes)

“From private practice fields to player recovery rooms, these facilities are designed to support some of the biggest names in soccer,” said Alan Dietrich, who has worked closely with organizers.

Local leaders have spent more than a year pitching their cities to international teams, hoping to showcase not just athletic facilities but the broader community.

“We started actually over a year ago with countries beginning to visit,” Dietrich said.

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Tourism officials say the opportunity extends far beyond the sport itself. Hosting a base camp allows cities to introduce themselves to global audiences and build long-term international relationships.

To show support for Kansas City’s bid for the men’s 2026 FIFA World Cup, the KC2026 Bid Committee and Outfront media installed a 90×90-foot banner on Main Street in Kansas City, Missouri. (Jill Toyoshiba/The Kansas City Star/Tribune News Service via Getty Images)

“We knew that the World Cup was going to be kind of our first chance and probably our biggest chance to be engaging these international markets,” said Devin Aaron with Visit KC.

A locker room shows the “We are FIFA 2026 Kansas City” sign in Sporting KC training facility (Olivianna Calmes)

Early expectations had Argentina basing in Miami, but Kansas City ultimately stood out during the selection process.

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“When Argentina visited, they really loved it here,” Dietrich said. “They loved our facilities, they loved our people.”

The team will train at Sporting Kansas City’s Compass Minerals National Performance Center, a state-of-the-art facility in Kansas City, Kansas that will serve as Argentina’s training home base during the tournament.

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The complex features multiple professional grade fields and elite level training amenities designed for international competition.

Inside, players will have access to private dining areas, meeting rooms and dedicated recovery spaces designed to help them rest between matches.

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A resting room for World Cup players (Olivianna Calmes)

“If they’ve traveled a lot and they’re tired, they can come in here, turn the lights out and get a nice nap,” Dietrich added.

Up to 100,000 Argentine fans are expected to travel to Kansas City during the tournament, a preview of the global crowds set to flood World Cup host cities across the U.S.

Across the U.S., cities selected as host sites and base camps are preparing for similar surges, as teams finalize training locations and fans follow their national squads.

Cities across the US which are hosting World Cup games (Fox News)

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The 2026 World Cup will be the largest in history, expanding from 32 to 48 teams and spanning host cities across the United States, Canada and Mexico, with each location competing for global visibility and long-term economic impact.

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UCLA’s Sweet 16 ambitions thwarted in season-ending loss to Connecticut

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UCLA’s Sweet 16 ambitions thwarted in season-ending loss to Connecticut

The question will remain unanswered.

Would UCLA have beaten Connecticut if Tyler Bilodeau was healthy? That’s what will haunt the Bruins and their fans for the rest of March Madness.

Even without their leading scorer the seventh-seeded Bruins battled valiantly, briefly taking the lead in the second half. But in the end they simply didn’t have enough firepower to knock off No. 2 Connecticut, which surged late in its 73-57 win in the second round of the NCAA tournament on Sunday.

“My message to our team is no excuses,” UCLA coach Mick Cronin said. “Somebody brought up Tyler. We didn’t bring it up. It’s five-on-five. Sadly, I’ve got a lot of practice in dealing with that in NCAA tournament play, but it sucks for him.

“At the end of the day, someone said to me what would have happened if you had your guy? You never know. But I thought the bottom line was they played harder than us. Their defense was better than our offense, and I take responsibility for that.”

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UCLA (24-12) failed to reach the Sweet 16 for the third consecutive season. The Bruins struggled with their shooting most of the night, going 19 for 49 (39%) in comparison to Connecticut’s 23 for 49 (47%). Both teams had the same number of free-throw attempts (21), but the Bruins made just 67% of their shots and the Huskies made 90%.

Connecticut’s Tarris Reed Jr., center, tries to work past (from left) UCLA’s Trent Perry, Donovan Dent and Eric Dailey Jr. during the first half Sunday.

(Matt Rourke / Associated Press)

“We could not finish at the rim,” Cronin said. “You’re not going to score 57 points and beat anybody in this tournament, let alone UConn. That’s because we didn’t finish at the rim.”

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Cronin blamed himself for not finding a way to stop Connecticut forward Alex Karaban, who scored 27 points and helped fuel two decisive runs for the Huskies. He scored 10 points during a 14-0 run in the second half. Then, after UCLA closed the gap to 56-52, Karaban and freshman guard Braylon Mullins (17 points) keyed another 9-0 Connecticut run that effectively sealed the win.

“He was a tough matchup for us,” said Cronin, who was hit with a technical foul after objecting to a non-call during the Huskies’ 14-0 run. “If I had to do it over again, I probably would have put a guard on him and try to have our guy that started off on him guard somebody else on the wing.”

Four players scored in double figures for UCLA. Xavier Booker finished with 13 points, Eric Dailey Jr. had 12 points and Donovan Dent and Skyy Clark each finished with 11.

“I just wanted to comfort my teammates,” Dailey said. “Those guys are crying in the locker room right now. It’s not a good feeling.”

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Cronin understood the pain. “Right now is not the time to coach,” he said. “Right now is the time to try to be a father figure for those guys.

“It’s tough on them.”

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Legendary sports agent Leigh Steinberg slams notion of overseas Super Bowl: ‘Convention of Americana’

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Legendary sports agent Leigh Steinberg slams notion of overseas Super Bowl: ‘Convention of Americana’

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It’s no secret one of the NFL’s top priorities is continuing to build its brand globally.

But with the addition of more international games in different countries, including the NFL season reportedly kicking off on a Wednesday with a game in Melbourne, Australia in 2026 (it will technically be Thursday for Australians), the question must be asked: Will the Super Bowl end up overseas?

Legendary sports agent Leigh Steinberg can’t see it happening despite all the international momentum.

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A wide view of play in the first half during an NFL International Series game at Wembley Stadium. (Peter van den Berg-Imagn Images)

“The Super Bowl has become a convention of Americana,” Steinberg told Fox News Digital during a recent phone call. “So, it’s not just an entertainment event – it’s a cultural event. Big business, big politics, big entertainment and big sports, along with fans, all coalesce in the city. To take that overseas, I think would be difficult.”

The NFL’s first regular-season game in its history was 2005, when the Arizona Cardinals and San Francisco 49ers traveled to Mexico City to play. But two years later, the league launched its “International Series,” a game between the New York Giants and Miami Dolphins at Wembley Stadium in London, England that kickstarted the push to continue bringing NFL games to overseas fans.

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Of course, every league wants to expand its reach, and the NFL has done a tremendous job of scheduling more games by the year, while also interacting in different ways with those fans, whether it’s through the NFL Draft or other activations. 

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In 2026, there will be a record nine international regular-season games played, spanning across four different continents and seven different locations.

Leigh Steinberg attends the 39th Annual Leigh Steinberg Super Bowl Party at Storek on Feb. 7, 2026 in San Francisco, California.  (Jesse Grant/Getty Images)

Other than Melbourne and London, where there will be three games, Paris, Rio de Janeiro, Munich, Madrid and Mexico City will all be host sites for the NFL in 2026.

But while fans continue to consume these games, some marking it on their calendars to travel to watch their favorite teams, do the teams themselves like it?

“They have mixed feelings,” Steinberg said. “They actually like the travel aspect of it, seeing different cultures and other things. But it takes a physical toll. I mean, to fly from [the West Coast] to London is 12 hours. Then, to fly back, it’s 14 hours. When you start moving east in Europe, it gets longer than that. So, it takes a physical toll.

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“I think that if you ask the coaches, they don’t love international games, because it takes them out of the routine and schedule.”

Steinberg believes there needs to be more research done on the effects that jetlag and travel have on the human body, and whether it’s impacting the quality of play as well.

There’s no stopping the global push by the league, but will there come a point where it’s too much, especially for players and coaches to handle during a grueling season?

STEINBERG’S COMEBACK

While talking all things football, Steinberg also discussed life and how his fight through adversity led to him writing “The Comeback: A Playbook for Turning Life’s Setbacks into Victories.”

Leigh Steinberg speaks onstage during the 39th Annual Leigh Steinberg Super Bowl Party at Storek on Feb. 7, 2026 in San Francisco, California.  (Jesse Grant/Getty Images)

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Steinberg had built an empire by representing the best athletes in the world, but he also dealt with alcoholism and financial struggles, ultimately bringing him to rock bottom. But he rebuilt himself through those hard times, and with this book, he’s hoping to help others do the same. 

Also sharing stories of athletes dealing with similar adversities, Steinberg believes all readers should come away with this lesson learned. 

“Internal introspection,” he said. “A realistic understanding of your own values and priorities, whether it’s short-term economic gain, long-term economic security, spiritual values, family. It’s to have clarity internally in terms of what really constitutes a fulfilling life. Then, coming up with a plan to get back to that.”

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