Sports
'It was a real blessing': Ben Howland remains grateful long after leaving UCLA
Ben Howland planned it like this. Of course he did.
This was a coach so engrossed in details that he would grumble about the room temperature at news conferences and call a timeout when his team was in the middle of a big run just so that he could set up his defense.
So it should come as no surprise that before his 10-year run as UCLA’s basketball coach ended in 2013, Howland had schemed for his dream retirement.
In 2011, he bought a four-bedroom, ranch-style house in his native Santa Barbara close to so many old friends and family, knowing the full remodel job would take years. The Howlands moved in three years ago, after the coach’s final season at Mississippi State.
The home is now his departure point for frequent trips to see another old friend — the program he guided to back-to-back-to-back Final Fours from 2006-08. Howland likes to leave many hours before tipoff, arranging his schedule so that he can visit friends or fit in a doctor’s appointment.
He recently learned that he was only one day younger than former Bruins star forward David Greenwood, who died earlier this month from cancer.
“It’s sobering, you know? Sixty-eight now seems young,” Howland said between bites of a Tuscan chicken sandwich inside the Luskin Center on the campus that once served as his basketball home. “But there’s always something. You’ve got to make sure you’re on top of your colon and your prostate, and that’s one of the reasons I come to UCLA for all my doctor appointments.”
The old coach remains close to several retired doctors he’s known for many years, including Jean B. DeKernion, the former longtime chair of UCLA’s urology department, and Bennett Roth, the gastroenterologist who established the school’s endoscopy unit.
Perhaps nobody at the school can put a smile on his face like the current basketball coach. Mick Cronin and Howland have known one another since the former helped run Sonny Vaccaro’s ABCD Camp in the 1990s, going on to forge a friendship rooted in mutual respect.
UCLA coach Ben Howland celebrates after a basket by Malcolm Lee against Michigan State in the 2011 NCAA tournament.
(Wally Skalij / Los Angeles Times)
There’s so many similarities between the coaches, from their demanding practices to their relentless defenses to their wry senses of humor to their lack of hair to their admiration for things that are difficult but worthwhile.
“Coaching’s changed and I can still appreciate Mick because he comes from the old school and what he’s doing is no different than what [Bob] Huggins and [Rick] Pitino did as he’s working for them and watching these guys, who are both Hall of Famers, two of the greatest coaches ever,” Howland said.
“And because you’re demanding — I mean, I think my players always knew at the end of the day that I loved them and was trying to get the most out of them, I’m trying to push them to be their very best, but as long as they know that you really love them and care about them and you want what’s best for them most of all, then they respect that and I think he does that.”
A regular at UCLA practices and games, Howland sometimes comes alone and other times brings his wife, Kim, and some combination of children Meredith and Adam and grandsons Benjamin, Elijah, Asher and Abraham.
“I really enjoy it,” Howland said of coming to games at Pauley Pavilion. “I mean, I’m a fan too. I was yelling like crazy during that Wisconsin win. I’m telling you, I was so pumped up; that was such a great win, really, really exciting because they were good and you knew how important that game was. The same thing with the Michigan State win, that was an incredible win.”
During his first year of retirement, Howland received a standing ovation during a timeout when he stepped onto the court as an honorary captain. Fans who recognize him during games shower him with appreciation, telling him that he did a great job or they really love him or they treasured his decade-long run at UCLA that was the longest by any Bruins coach since John Wooden’s 27-year reign ended in 1975.
Legendary basketball coach John Wooden, right, sits next to then-UCLA coach Ben Howland during a news conference at Honda Center in December 2006.
(Christine Cotter / Los Angeles Times)
Howland said he agreed with those who believe the school should honor its Final Four teams with a banner inside Pauley Pavilion alongside those that recognize national championships.
“I mean, in this day and age, it’s incredibly difficult to, No. 1, get to the Final Four,” Howland said, “and we can’t be arrogant to where we don’t recognize that.”
Maybe the game that gets mentioned most in any conversation with Howland is the comeback from 17 points down against Gonzaga in the Sweet 16 of the 2006 NCAA tournament. In the final seconds, with his team trailing by only one, Howland could be seen in front of the UCLA bench mimicking the defense he wanted his players to apply, waving his arms wildly.
Cedric Bozeman and Jordan Farmar complied, trapping J.P. Batista in the backcourt before Bozeman knocked the ball loose. Farmar grabbed the ball and threw a lob to teammate Luc Richard Mbah a Moute, whose layup put UCLA ahead with 9.2 seconds left. In an even more remarkable display, Mbah a Moute tackled the ball at midcourt to force a jump ball, giving the Bruins possession on the way to an eventual 73-71 triumph.
“That’s incredible — I’ve never seen that,” Howland said of Mbah a Moute’s heroic defense. “The best thing about it was the whole idea that you never stop, you keep fighting the entire time until the clock is at 0:00.”
The clock ran out on Howland’s time at UCLA after a season in which the Bruins won the Pac-12’s regular-season title but lost in the first round of the NCAA tournament. The coach whose admiration for UCLA went back to watching Wooden’s first national championship in 1964, held a farewell news conference to convey his gratitude.
“It was a real blessing to be here,” Howland said, “and I wanted to leave taking the high road, doing it the right way.”
By that point, a narrative had emerged that Howland had changed his ways, forgoing the sort of grinders such as Mbah a Moute and Lorenzo Mata-Real who had fueled his early success in favor of more prolific scorers. Howland disagreed, pointing out that he left replacement Steve Alford with five eventual NBA players — Zach LaVine, Norman Powell, Kyle Anderson, Travis Wear and Jordan Adams — upon his departure.
UCLA coach Ben Howland prepares to talk to his players during a timeout against Washington in December 2010.
(Katie Falkenberg / For the Times)
Having been offered a job by a Big Ten school — he won’t say which one — during his second-to-last-year at UCLA, Howland remained a coveted coach. He agreed to go to Mississippi State in 2015, ringing a cowbell at his introductory news conference and getting to know quirky football coach Mike Leach. (“He loved the microphone, loved to be on camera, very funny,” Howland said of the late Leach.)
Yet the recruiting challenges in rural Starkville, Miss., made winning far more difficult than it was in Westwood.
“Kids aren’t growing up saying, ‘I always wanted to be a Mississippi State Bulldog’ like they do a Bruin,” Howland said.
The Bulldogs went to one NCAA tournament in Howland’s seven seasons, losing in the first round, though they were on the bubble during a COVID-19-shortened 2019-20 season that ended after they had secured a double bye in the Southeastern Conference tournament. The school dismissed him in March 2022.
The timing proved fortuitous in that it allowed Howland to come home and spend two years with his mother before she passed away. Other family remains nearby. Howland’s son, Adam, is a deputy district attorney based in Santa Barbara and his daughter, Meredith, is a nurse who lives in Valencia. A granddaughter is expected to arrive in October.
Howland said he misses the relationships with his players and assistants, not to mention the practices and games. But old friends abound. He recently went to a Dodgers game with Mata-Real, and several links to his time at UCLA remain on campus. Doug Erickson is the do-everything director of basketball administration, Chris Carlson an associate athletic director, Kenny Donaldson a senior associate athletic director and Alex Timiraos the director of athletic communications.
“I hired Kenny as our academic coordinator,” Howland said. “Now he’s [athletic director] Martin Jarmond’s right-hand guy, along with Chris.”
The current UCLA players might as well be Howland’s given his glowing praise. Consider his takes:
On transfer point guard Donovan Dent: “Boy, to have him coming in here as the point guard next season, it’s such a critical element.”
Donovan Dent is among the new players on coach Mick Cronin’s UCLA roster for the 2025-26 season.
(David Richard / Associated Press)
On transfer big man Xavier Booker: “I watched him in our game here [against Michigan State]; I was like, who’s that guy? I liked the way he moved, I liked his athleticism. He just needs minutes. I think Mick will get a lot out of him to help his team.”
On returning forward Eric Dailey Jr.: “He had big games in big games. He’s just got to consistently bring that, but he’s only a junior.”
Howland acknowledged being “heartbroken” that center Aday Mara transferred to Michigan on the cusp of a huge season after two years of development under Cronin.
“They had done such a great job of bringing him along,” Howland said, “and he was finally going to really have the kind of year that he’s capable of this year. I think he’ll be heartbroken that he’s not here come this next season.”
One guy who can be counted on to be there at big games for the foreseeable future is a face familiar to a generation of UCLA fans, clapping wildly, his heart full, a Bruin until the end.
Sports
Cedric Alexander becomes new TNA X Division champion, crushing Leon Slater’s history-making attempt
NEWYou can now listen to Fox News articles!
All eyes were on the Total Nonstop Action Wrestling (TNA) X Division Championship on Thursday night as Leon Slater looked to retain the title over Cedric Alexander and solidify himself as the longest-reigning X Division champion in the company’s history.
Slater knew a legacy was on the line as he looked to break a record set by Austin Aries. But he needed to pin Alexander twice in one match to retain the title. It was a steep mountain to climb as Alexander had been just as dangerous since he entered the company.
The match started off hot with Slater and Alexander trading blows to begin the match. But a quick-thinking Slater rolled up Alexander quickly for the first fall.
Cedric Alexander in the ring during NXT at the WWE Performance Center in Orlando, Fla., on Sept. 23, 2025. (Bradlee Rutledge/WWE)
Alexander was able to go on offense from there. He hit a nasty German suplex on the outside of the ring. He continued to work on Slater’s tweaked neck. He later hit a Lumbar Check to tie the match at 1-1.
Slater went deep into his bag. He hit an avalanche Styles Clash, which could have kept anyone else down. However, Alexander kicked out. Alexander was able to counter Slater’s high-flying abilities just for a moment and knocked him back out of the ring.
Alexander sent Slater into the steel steps, leaving him busted open. Alexander declared that he would be the “greatest” X Division champion. One brainbuster later, Alexander tried to pin Slater, but couldn’t get him down.
Alexander hit a Lumbar Check again, but Slater kicked out. Slater mustered up the last ounce of energy. A tilt-a-whirl slam set Alexander up for a swanton 450. Slater missed and Alexander hit another Lumbar Check, and then again.
Leon Slater enters the arena during NXT at the WWE Performance Center in Orlando, Fla., on Jan. 6, 2026. (Craig Melvin/WWE)
Alexander pinned Slater for the win, completely shocking the fans in Sacramento, California. It will be the first reign for Alexander and his first title of any kind in TNA.
Alexander is a reminder, at least for TNA, that “The System always wins.”
ZERO BS. JUST DAKICH. TAKE THE DON’T @ ME PODCAST ON THE ROAD. DOWNLOAD NOW!
Fabian Aichner appears
Fabian Aichner, formerly known as Giovanni Vinci, makes his way to the ring during WWE SmackDown at Golden 1 Center in Sacramento, Calif., on Sept. 20, 2024. (WWE/Getty Images)
Moments before TNA went off the air, the lights went out in the Sacramento Memorial Auditorium. Emerging from the darkness was Fabian Aichner.
Aichner stared down Alexander and appeared to name himself the next challenger for the X Division Championship. Aichner, known as Giovanni Vinci for much of his run in WWE, hadn’t really been seen or heard from in months since his departure from WWE.
Aichner wrestled under his real name for a stint in WWE before he came back as Vinci in June 22. He was with WWE until 2025. He was a two-time NXT tag team champion and an Evolve champion before it became a WWE brand.
Eric Young earns future shot at TNA World Championship
Eric Young outlasted nine other men in an over-the-top battle royal and earned a shot at Mike Santana’s TNA World Championship to start the show.
The match came down to him and Elijah after the latter was able to toss members of The System out of the ring while also avoiding Frankie Kazarian trying to get back into the match following his own elimination.
Young and Elijah came to blows on the apron, knowing that as soon as their feet touch the ground, they would be eliminated. Young grabbed onto Elijah’s hair to try to hang onto the moment. Elijah broke away with Young’s back turned to him. Elijah, however, didn’t account for his wide stance.
The TNA original kicked Elijah in the groin and pushed him down to the ground. Young won the match and received a shot to win the TNA World Championship in the future.
He also made clear that Santana was next on his list of people to wipe out as he did to Joe Hendry, EC3 and Ricky Sosa in weeks past.
“Mike Santana, you’re gone next,” he declared.
Mike Santana learns his next opponent
Mike Santana stands in the ring during NXT at the WWE Performance Center in Orlando, Fla., on Sept. 30, 2025. (Kevin Sabitus/WWE)
Mike Santana came out to address the crowd and praised Young for his efforts to help build TNA from the ground up.
“You better be coming with something different because while you may be someone who helped build this place, when it comes to the new era of TNA on AMC, I’m the guy. I’m the man. I’m the one who holds down the fort week after week as your TNA world champion.”
While Young might have earned a title shot, Daria Rae came out and revealed to the crowd that Steve Maclin was cleared to return to action following an injury at the hands of Santana.
Maclin will get a shot at Santana’s TNA World Championship next week on “Impact.”
Santino Marella also came out during the segment after he was “suspended.” He revealed that Indi Harwell re-signed with TNA.
Lei Ying Lee, Xia Brookside rivalry heats up
Xia Brookside attends the “Freelance” screening at Regal Waterford Lakes in Orlando, Fla., on Oct. 24, 2023. (Jose Devillegas/Getty Images)
Lei Ying Lee brought the TNA Knockouts Championship back home last week with a win over Arianna Grace. She addressed the crowd before being interrupted by her former best friend, Xia Brookside.
In all black, Brookside claimed she was already in Lei’s head.
“You’re such a fraud. I’ve destroyed you mentally, I’ve destroyed you emotionally, I’ve destroyed you physically, and that title will be around my waist.”
Both competitors tossed expletives at each other before the segment was over. But Brookside made clear that she had her eyes on the title.
AJ Francis prevails over KC Navarro
A.J. Francis told Fox News Digital before the SacTown Street Fight on “Impact” that he was going to bring the pain to Navarro.
While wearing “Show Stealer” across his back, Francis did just that. Francis took some punishment from Navarro – a few shots from a baseball bat and a drop kick with a trash can.
Francis was able to turn the tide for a few moments, using the baseball bat to his advantage. But Navarro dug deep. He aligned six chairs in the ring, hoping to splash Francis through it. Instead, Francis countered and attempted an avalanche Down Payment. Somehow, Navarro countered with a cutter as both men crashed through the sea of chairs.
It looked like it could’ve been it. Navarro went for the pin, but only got a two count.
Francis turned on the heat from there. He got ahold of Navarro and hit a Down Payment through tables lined up on the outside of the ring.
He rolled Navarro back into the ring and picked up the pinfall victory.
CLICK HERE TO DOWNLOAD THE FOX NEWS APP
“Impact” match results
- Eric Young wins the 10-man battle royal to earn a shot at the TNA World Championship.
- A.J. Francis def. KC Navarro in a SacTown Street Fight.
- Rosemary and Allie def. Veronica Crawford and Mila Moore
- Cedric Alexander def. Leon Slater to win the X Division Championship.
The carriage has turned back into a pumpkin, the ballgown is once again just tattered clothing and all the horses have gone back to being mice.
The Ducks’ Cinderella run through the NHL playoffs came to an end Thursday in a 5-1 loss to the Vegas Golden Knights in Game 6 of their second-round Stanley Cup playoff series. And the end came well before midnight, with goals by Mitch Marner and Brett Howden in the first 8½ minutes giving Vegas a commanding lead before many in the late-arriving weeknight crowd had made it to their seats at the Honda Center.
The Golden Knights will move on to the Western Conference finals with the Colorado Avalanche next week while the Ducks will move on to summer. But it’s the team’s latest start on the offseason since 2017, the last time the Ducks made it to the second round of the playoffs. So even if the glass slipper didn’t fit this time, the Ducks have reason to celebrate.
This team, after all, wasn’t supposed to be at the ball this long. Fourteen players on its roster had never been to the postseason before; most of them had never even played for a winning team in the NHL before. But the team’s youth and inexperience proved to be a strength, not a weakness.
Ducks center Leo Carlsson passes the puck as Vegas’ Shea Theodore defends during the second period.
(Allen J. Schaben/Los Angeles Times)
They didn’t know they weren’t supposed to win in the playoffs, so they did, dispatching the Edmonton Oilers — who made the last two Stanley Cup finals — in the first round and outplaying the veteran Golden Knights, a playoff team in eight of the franchise’s nine seasons, throughout much of the second round.
Rookie Beckett Sennecke, just 20, had four goals and an assist in the six games with Vegas. Winger Cutter Gauthier, just 22, led the team with 12 points in his first trip to the playoffs. Defenseman Olen Zellwenger, also 22, had a goal and assist in his first two playoff games and Olympic gold medalist Jackson LaCombe, 25, led the team in ice time — and was third in points with 10 — in his first postseason.
That’s the core of the team going forward and the playoff experience they got this spring will be invaluable. But the fairy godmother’s spell wore off early in Game 6, which was just 62 seconds old when Vegas went ahead to stay.
Marner opened the scoring with a spectacular breakaway goal, skating on to William Karlssson’s two-line pass as he entered the offensive zone and beating LaCombe up the center of the ice to the crease. When he got there, he pulled up, turned his back to goalie Lukas Dostal, then shoved the puck just inside the right post for his seventh goal of the playoffs.
Howden doubled the lead with a shorthanded goal 7½ minutes later, finding miles of space just to the right of the goal and banging in a pass from Marner that split LaCombe and Alex Killorn. The goal was Howden’s eighth of the playoffs, temporarily giving him the NHL postseason lead, while the assist gave Marner 18 postseason points, also best in the league.
When Shea Theodore scored off a faceoff seconds into a power play late in the period, it gave the Golden Knights a 3-0 lead at the intermission with the goals coming on a power play, the penalty kill and with the teams at even strength.
Ducks left wing Alex Killorn moves the puck ahead of Vegas right wing Keegan Kolesar in the first period.
(Allen J. Schaben / Los Angeles Times)
The Ducks led the NHL with 26 comeback wins during the regular season, but against the poised and patient Golden Knights the deficit was too big. The Ducks left the ice to a chorus of boos after the period, though they came back to dominate the second period, getting the only score at 12:46 when Mikael Granlund notched his fifth goal of the playoffs on a power play, lining a snap shot into the side netting from the middle the left circle.
But the Ducks would get no closer, with Vegas icing the game on two third-period goals from Pavel Dorofeyev, who had four goals in the final two games. The first came off a turnover from the Ducks’ John Carlson deep in his defensive end 2:52 into the final period and the second on a shot from a difficult angle to the right of the goal that ricocheted in off Dostal with 6:28 left in the Ducks’ season.
The two scores gave Dorofeyev nine for the playoffs, passing Howden for the league lead.
NEWYou can now listen to Fox News articles!
Drake’s long-awaited album, “Iceman,” the ninth of his illustrious career, comes out Friday, but fans were given an apparent sneak peek late Wednesday night into Thursday morning.
Overnight, an apparent song from the album was leaked on social media, which is rumored to be titled “1AM in Albany,” a series of songs by Drake storytelling during specific hours of certain cities that began with “9AM in Dallas” in 2009.
The song features some thinly veiled hits at Kendrick Lamar following their feud from 2024 into last year, but fans were taken aback at some apparent shots at LeBron James.
Drake and LeBron James talk after the NBA game between the Toronto Raptors and the Los Angeles Lakers at Scotiabank Arena in Toronto on March 18, 2022. (Cole Burston/Getty Images)
James and Drake were once very good friends, with James even taking the stage during one of Drake’s concerts years ago. However, James began to show some loyalty to Lamar during the famed rap beef that found its way to Lamar’s Super Bowl halftime show performance.
“I shouldn’t even be shocked to see you in that arena, because you always made your career off of switching teams up,” Drake rapped. James went from the Cleveland Cavaliers to the Miami Heat, back to the Cavs to the Los Angeles Lakers and is set to be an unrestricted free agent this summer.
Singer Drake talks to LeBron James of the Cleveland Cavaliers during an NBA game against the Toronto Raptors at the Air Canada Centre in Toronto on Nov. 25, 2015. (Vaughn Ridley/Getty Images)
CHARLES BARKLEY ADMONISHES SOCIETY FOR BEING HOMOPHOBIC IN VIRTUE-SIGNALING RANT ABOUT JASON COLLINS’ DEATH
In a double entendre, Drake also implored his fans to “please stop asking what’s going on with 23 and me. I’m a real n—-, and he’s not, it’s in my DNA,” a play on words from the website “23andMe.”
Drake and James have linked up numerous times, but if this song is legitimate, and the bars are aimed at James, those times may be long over.
LeBron James and Drake attend the Drake and LeBron James pool party in Toronto for Caribana on Aug. 5, 2017. (Johnny Nunez/Getty Images for Remy Martin)
CLICK HERE TO DOWNLOAD THE FOX NEWS APP
“Iceman” will be Drake’s first solo album since he released “For All The Dogs” in October 2023. His first album was “Thank Me Later” back in 2010, and he followed up with classics in “Take Care” in 2011 and “Nothing Was The Same” two years later.
Follow Fox News Digital’s sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.
-
News6 minutes agoWoman killed in Atlanta Beltline stabbing identified
-
New York2 hours agoQuestions Arise About Jack Schlossberg’s Readiness for Congress
-
Los Angeles, Ca2 hours agoLos Angeles releases searchable list of worst rental properties
-
Detroit, MI2 hours agoMLB News & Moments: Mets Gain Much-Needed Momentum by Sweeping Detroit
-
San Francisco, CA2 hours agoWhere to Find Free Street Parking for Shows in San Francisco | KQED
-
Dallas, TX2 hours agoDallas Stars Forward Would Be Perfect Trade Target for NY Rangers
-
Boston, MA3 hours agoJetBlue to pull out of N.H.’s largest airport amid capacity crisis, officials announce – The Boston Globe
-
Denver, CO3 hours agoDenver area events for May 15