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No. 21 FSU women’s basketball upsets no. 11 Virginia Tech for a huge home victory

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No. 21 FSU women’s basketball upsets no. 11 Virginia Tech for a huge home victory


No. 21 Florida State (14-4, 5-1 ACC) defeated no. 11 Virginia Tech (13-3, 4-1 ACC) by an 89-81 score this afternoon in Tallahassee, FL.

Game Recap

It was a clash of styles early. Virginia Tech started with a three from Georgia Amoore but after that it was a steady diet of post play for the Hokie offense. In contrast, Florida State used quickness on the perimeter to slash to the basket. Sara Bejedi was especially aggressive as she paced the Noles early. O’Mariah Gordon hit a reverse layup on a dribble drive to give FSU an early 12-7 lead. The Seminoles started 5-7 from the floor and enjoyed a 15-7 lead courtesy of a triple from Ta’Niya Latson. FSU continued the aggressive play and ended the quarter with a 27-19 lead. Bejedi led the Noles with 14 points in the quarter.

Tech adjusted and started to drive and kick for threes. This worked early in the second quarter as Matilda Ekh cashed in from deep and the Hokies were able to slice the lead to two at 29-27. Late in the quarter Liz Kitley hit an open midrange jumper to tie the score but Gordon immediately answered with a triple to give Florida State a 39-36 lead. Cayla King gave VT their first lead at 41-39 with a long triple. Carys Baker hit a three to end the half and the Hokies took a 46-40 lead into halftime.

The two teams started out the quarter trading baskets. Midway through the quarter Bejedi scored seven straight points to pull the Noles to within one at 56-55. After that the teams went back and forth until FSU ended the quarter with five straight points but the Hokies still clung to a 65-64 lead going into the fourth quarter.

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FSU started the fourth quarter strong scoring the first ten points of the quarter to take a 74-65 lead after Gordon nailed a triple from the wing. It was part of a 15-0 run for the Seminoles. Georgia Amoore broke the run with a jumper. From there the guards took over for FSU. Latson and Bejedi scored the final 16 points of the game to lead the Seminoles to a massive 89-81 victory.

Post Game

Sara Bejedi led the Noles with a career high 31 points along with eight rebounds. Ta’Niya Latson had 20 points and eight assists. Makayla Timpson had 18 points, five rebounds and four blocks. O’Mariah Gordon chipped in with 17 points.

Ta’Niya Latson scored her 1,000 career point in the game.

Virginia Tech had a size advantage at virtually every position. However, the Noles countered with quickness. That quickness burned the Hokies in the first quarter but coach Kenny Brooks made an adjustment. He played a twin towers look with 6’6 Liz Kitley and 6’5 Clara Strack. FSU had a tough time guarding that much size which led to the halftime deficit.

However, Florida State was able to battle back by taking advantage of transition opportunities as well as holding their own on the boards. Tech outrebounded FSU but it was only by three (35-32). FSU will live with that considering the size advantage VT has in the post.

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Bejedi obviously had a fantastic game but overall the key to the game was that FSU shot 10-18 from deep. The three point shooting counteracted the fact that Florida State struggled (by their standards) from the free throw line. The Noles shoot 78% on the season but today were at 65.4%.

FSU did a good job defending All-American Liz Kitley at the rim. However, Kitley was on her game hitting several midrange jumpers to get her points. While Kitley had a 30 point double-double, FSU did a great job on the All-ACC point guard Georgia Amoore limiting her to only 13 points on 1-6 shooting from deep.

This is a huge win on more than one level. For NCAA purposes this win alone will move FSU up a seed line. Virginia Tech is ranked #12 in the NET so this is a Q1 win (FSU’s second) and will almost certainly remain one as VT is an elite team. For ACC tournament purposes this win puts the Noles in great shape to finish in the top 4 and get a double bye in the ACC Tournament. FSU will be favored in almost all of the games down the stretch so barring injury (or a significant slump) the Seminoles are right where they want to be regarding the postseason.

Next Game

Florida State travels north on Thursday to face the Syracuse Orange in Syracuse, NY. The game will tip at 7pm and will be broadcast on the ACC Network Extra.



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Three Things We Hope to Learn About Virginia Tech At ACC Media Days

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Three Things We Hope to Learn About Virginia Tech At ACC Media Days


Virginia Tech football head coach James Franklin and three players — defensive tackle Kemari Copeland, safety Tyson Flowers and running back Marcellous Hawkins — will be present Thursday at the 2026 ACC Kickoff at the Hilton Charlotte Uptown (Charlotte, N.C.). Here are three things I think Hokies fans should hope to learn about the Hokies at media days, centered around which players will be taking questions.

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No. 1: How has it been incorporating new athletic director Brian White?

White was named the university’s new athletic director and vice president in June; he previously served in the same roles at Florida Atlantic University. Under the helm of White, the men’s basketball team, coached by Dusty May — he later won a NCAA title with Michigan, and he’s now the head coach of the NBA’s Dallas Mavericks — made it to the Final Four in the 2022-23 season. While White’s chops lie more in hoops, his influence on football could also arrive via the chips that he’s surrounded with around the Hokie Club. Virginia Tech has made an effort in finding replacements for its university president (Tim Sands) and athletic director (Whit Babcock), and it’s also procured a record $75 million investment, the majority of which is directed towards the athletic department. How that process of integrating White, who specializes in finances, is going is one of the more intriguing notes to cover.

No. 2: Is there anyone on the secondary that jumps out to either Franklin or Flowers?

The secondary remains one of the more fascinating position groups on Virginia Tech’s roster entering the 2026 season. While Flowers is the established veteran and unquestioned leader of the unit, there are plenty of snaps available around him following offseason departures. Media days won’t provide a depth chart, but they can offer insight into which younger defensive backs have separated themselves during summer workouts.

It will be interesting to hear if there’s a specific player who has caught his attention. Cornerback Joshua Clarke could be one to watch given that he projects into the two-deep after a torn ACL cost him the 2025 campaign. Whether it’s Clarke, an experienced transfer acclimating to Blacksburg like Troy transfer Jaquez White or a younger corner beginning to emerge, those types of comments often provide an early indication of how the coaching staff and players view the rotation before preseason camp begins.

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The same goes for Franklin. Coaches are naturally careful with personnel discussions in July, but even subtle praise can be revealing.

No. 3: How does the running back/defensive line depth shape up?

Virginia Tech operated slightly short-handed at running back for the duration of fall camp, missing true freshman Messiah Mickens throughout. Hawkins was hobbled, and though he went through several individual workouts, he did not play in the spring game. How he’s doing is one of the points to note, and while it doesn’t appear to be a serious injury at first glance, clarity is always helpful.

As for the defensive tackle room, Emmett Laws is currently out with an undisclosed injury that defensive coordinator Brent Pry did not go into more detail on. Any update on his availability would be encouraging, particularly for a defensive front that is counting on developing quality depth behind its projected starters. Kemari Copeland and Elhadj Fall appear to be the likely starters at tackle, but beyond Aycen Stevens being at one of the edge spots, who starts at the other is yet to be determined.

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Pete Eshelman appointed to Virginia Tourism Authority by Gov. Spanberger

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Pete Eshelman appointed to Virginia Tourism Authority by Gov. Spanberger


As Roanoke hosts the USA Cycling Mountain Bike National Championships this week, one of the region’s leading advocates for outdoor recreation is taking on a new role at the state level.

Gov. Abigail Spanberger has appointed Pete Eshelman to the Virginia Tourism Authority, marking his second term on the board after previously serving from 2018 to 2023.

For the past 15 years, Eshelman has helped lead the Roanoke Regional Partnership and the Roanoke Outside Foundation, promoting outdoor recreation as an economic development strategy. He said the region’s mountains, rivers and trails have become more than tourism assets; they have become tools for attracting businesses and new residents.

“We took for granted where we live—the beauty, the lakes, the mountains, the rivers, the trails—and we treated them like wallpaper,” Eshelman said. “But then we became intentional with them.”

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Eshelman said investing in quality of life has helped distinguish the Roanoke Valley from competing communities.

“I always say quality of life is an economic sector,” he said. “When we invest in that, we see how it attracts companies like RINGANA. We see how it attracts people that can choose wherever they want to move to and live, but they’re choosing to move here over Asheville, North Carolina or Charlottesville because of that quality of life.”

That strategy has helped shape events including the Blue Ridge Marathon, GO Outside Festival and continued investments in parks, trails and outdoor recreation throughout the region.

“It’s not that Roanoke had a bad image; we just didn’t have an image,” Eshelman said. “What we’ve been able to do is show people these are our strengths as a community.”

Now, Eshelman hopes to bring that same approach to communities across Virginia through his appointment to the Virginia Tourism Authority.

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“It’s really important that as decisions and policy decisions are being made at the state level that Roanoke has a voice and a say,” said Eshelman. ”I am very proud to do that.”

Eshelman believes the model that has helped transform Roanoke’s reputation can be replicated elsewhere.

“The work we’re doing here, this model, is replicable across other communities,” he said. “I think that whole ‘rising tides lift all ships’ mentality is really strong across economic development, across tourism, across our region and across the state.”

Despite Roanoke’s growing national recognition as an outdoor destination, Eshelman said the work is far from finished.

“We haven’t arrived,” he said. “We have a lot more that we can do. We have to put our foot down on the gas and do even more to kind of keep this competitive edge.”

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As communities across the country compete for businesses, workers and visitors, Eshelman said he believes Roanoke’s greatest advantage has been in its own backyard all along.

Copyright 2026 by WSLS 10 – All rights reserved.



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Study: VA the fourth most ‘retirement-friendly’ state

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Study: VA the fourth most ‘retirement-friendly’ state


PORTSMOUTH, Va. (WAVY) – A new study ranks Virginia fourth among the best states for retirees.

The study by home care agency Polaris Home Care analyzed social and economic factors, including crime rates, annual medical costs, housing costs, and state salaries. This analysis revealed an index score out of 100 for every state based on retirement accessibility.

Virginia received a score of 87.48/100.

Virginia performs well across key factors, notably benefitting from one of the highest average annual earnings of $68,597.

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The agency says the state has one of the lowest violent crime rates at 208 incidents per 100,000 people and a total crime rate around 24% lower than the national average at 1,850.7 incidents per 100,000 population, highlighting the above-average safety levels offered in the state.

Idaho ranks as the most retirement-friendly state, with Arizona and North Dakota coming in second and third, respectively.

Complete rankings:

Rank  State  Retirement Index Score (/100) 
Idaho  100.00 
Arizona  90.67 
North Dakota  90.48 
Virginia  87.48 
Alabama  86.34 
Wyoming  84.42 
Florida  83.77 
Mississippi  83.56 
Minnesota  82.98 
10  Michigan  82.88 
11  North Carolina  82.50 
12  Kentucky  81.84 
13  Utah  81.74 
14  Nevada  81.67 
15  Rhode Island  81.36 
16  West Virginia  81.24 
17  Wisconsin  78.93 
18  New York  78.16 
19  Hawaii  77.83 
20  South Dakota  76.52 
21  Colorado  76.12 
22  Connecticut  75.82 
23  Maryland  74.96 
24  Washington  74.74 
25  Indiana  74.32 
26  Pennsylvania  73.93 
27  Tennessee  73.73 
28  Massachusetts  73.23 
29  Maine  73.13 
30  Iowa  73.07 
31  Delaware  70.50 
32  Arkansas  70.20 
33  Vermont  69.22 
34  South Carolina  68.94 
35  New Mexico  68.43 
36  Oklahoma  68.38 
37  Montana  68.20 
38  New Hampshire  67.28 
39  Ohio  66.60 
40  Georgia  66.35 
41  Kansas  64.41 
42  New Jersey  63.38 
43  California  63.26 
44  Oregon  62.86 
45  Illinois  62.64 
46  Louisiana  61.55 
47  Nebraska  61.52 
48  Texas  53.49 
49  Missouri  49.69 
50  Alaska  41.44 



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