Magnetic Resistance exercise bike I recently purchased the Recumbent Bike from Sunny Health & Fitness and have been using it for a few weeks now. With...
You’ve heard of hot girl walks and cosy cardio, but are you familiar with the term for the training style that describes these kinds of workouts?...
At 6 feet 2 inches tall, retired sheriff court officer Brett Rogers isn’t the sort to get intimidated easily. Not even, it would seem, when he’s...
Through the ages, humans have fueled their most physically demanding efforts with meaty proteins. Ancient Greeks loaded up on red meat before Olympic contests, and medieval...
When it comes to exercises that deliver bang for your buck and work muscles across your whole body, you’re probably thinking of big-ticket exercises like your...
As someone who considers themselves relatively fit and strong, animal-style exercise is shockingly and humiliatingly hard. Jake Dearden, a trainer, influencer and fitness racer is taking...
You can probably feel that you’re working your heart when you walk up a hill. Your heart beats faster and you might feel out of breath,...
Tejasswi Prakash was seen doing some gravity-defying stunts! (Photo: Instagram/@tejasswiprakash) It is difficult to hang from the ceiling in an inverted position, because your focus shifts,...
PHILADELPHIA (WPVI) — Shoshana shows us an exercise to work the whole body, including your legs and shoulders at the same time. WATCH PREVIOUS FITNESS TIPS:...
“Alright dumba**, welcome to lesson two here at fat f*** university.” So begins one of the countless fleshy blurs of locally-produced fitness content pumped algorithmically into...
