Science
The Red Cross says there’s a national blood shortage. Here’s how to donate
The Pink Cross is at the moment experiencing what it’s calling “the worst blood scarcity in over a decade.”
All the time in want of blood, the nonprofit stated that the mix of the relentless pandemic and an uncommon flu season have exacerbated the preexisting scarcity. Total donations have dropped 10% since March 2020. College students as soon as accounted for 25% of annual donors, however with most on-campus drives canceled, their contribution has fallen by 60%.
Nearly each two seconds, a affected person in america wants a blood transfusion, in line with Dr. Ross Herron, divisional chief medical officer for the American Pink Cross. With COVID instances and hospitalization charges rising, blood donations are wanted now greater than ever.
Blood and platelets can be utilized for quite a lot of therapies and may be the distinction between life and demise. Right here’s how one can assist.
What sort of blood is required?
The Pink Cross is in want of all blood varieties year-round, Herron stated, in addition to platelets and plasma.
Sort O-negative, the so-called “common” blood kind, is at all times in excessive demand and infrequently brief provide, provided that solely about 7% of the inhabitants has it, he stated.
For plasma donations, individuals with kind AB blood are extremely inspired to donate. Those that have varieties O, A-negative and B-negative are inspired to make what’s referred to as a Energy Pink donation, the place a concentrated dose of pink blood cells is collected whereas a lot of the plasma and platelets are returned to the donor.
Easy methods to donate
Donating often takes lower than an hour, and also you get to stroll away realizing you helped somebody. There are additionally often free snacks provided afterwards.
The method is pretty easy. Present up on your appointment and register your data, reply some questions on your medical and private historical past, after which prepared your self for the needle. After that, you’re in your method.
To advertise social distancing, donations are by appointment solely. All donors should put on a masks when on the donation web site, no matter their vaccination standing. The Pink Cross says it implements social distancing practices in any respect factors within the donation course of, together with the donor beds.
You may schedule your appointment by visiting RedCrossBlood.org, downloading the Donor App or calling 1-800-RED CROSS. Or you will discover your native heart. For Angelenos, the Pink Cross Higher Los Angeles Chapter Blood Donation Heart in West Hollywood is open on the primary Monday, second, forth and fifth Thursday and each Saturday of the month.
Why do you have to donate?
The Pink Cross estimates that every blood donation saves the lives of three individuals.
Blood can be utilized to deal with a variety of medical wants, similar to reintroducing platelets into most cancers sufferers’ our bodies or offering antibodies for these being hospitalized due to COVID-19.
The shelf lifetime of blood is brief, so a relentless stream of donations helps guarantee there can be sufficient provide readily available.
You may donate blood each eight weeks and make a Energy Pink donation each 16 weeks.
Who’s eligible to donate blood?
The Pink Cross says that to donate, you could:
- Weigh not less than 110 kilos
- Be 17 years previous (or 16 with custodial consent)
- In case you are a scholar or a minor, be not less than 5 ft tall should you’re male or 5 ft 6 inches tall should you’re feminine.
As a result of blood quantity is decided by top and weight, those that don’t meet these necessities could not have the ability to cope with the lack of blood that comes with the gathering. There is no such thing as a higher weight restrict so long as the donation house can accommodate you.
There are lots of the reason why chances are you’ll not have the ability to donate blood. Some embody:
- You will have a fever, are feeling unwell or are taking antibiotics on the time of donation
- Your medicine requires a ready interval after your final dose earlier than donating
- You have been simply vaccinated for smallpox; mumps, measles and rubella; or hepatitis
- You’ve examined optimistic for COVID previously 14 days or have COVID signs
- You’ve just lately traveled outdoors of the U.S. or Canada
- You will have medical situations, similar to hemophilia, sure kinds of most cancers, HIV/AIDS or some other lively infections
- You’re a man who’s had intercourse with one other man throughout the previous three months
- You’re pregnant
In case you are unable to donate for any motive, the Pink Cross encourages you to volunteer or host your individual blood drive.
Science
Cluster of farmworkers diagnosed with rare animal-borne disease in Ventura County
A cluster of workers at Ventura County berry farms have been diagnosed with a rare disease often transmitted through sick animals’ urine, according to a public health advisory distributed to local doctors by county health officials Tuesday.
The bacterial infection, leptospirosis, has resulted in severe symptoms for some workers, including meningitis, an inflammation of the brain lining and spinal cord. Symptoms for mild cases included headaches and fevers.
The disease, which can be fatal, rarely spreads from human to human, according to the U.S. Centers for Disease Control and Prevention.
Ventura County Public Health has not given an official case count but said it had not identified any cases outside of the agriculture sector. The county’s agriculture commissioner was aware of 18 cases, the Ventura County Star reported.
The health department said it was first contacted by a local physician in October, who reported an unusual trend in symptoms among hospital patients.
After launching an investigation, the department identified leptospirosis as a probable cause of the illness and found most patients worked on caneberry farms that utilize hoop houses — greenhouse structures to shelter the crops.
As the investigation to identify any additional cases and the exact sources of exposure continues, Ventura County Public Health has asked healthcare providers to consider a leptospirosis diagnosis for sick agricultural workers, particularly berry harvesters.
Rodents are a common source and transmitter of disease, though other mammals — including livestock, cats and dogs — can transmit it as well.
The disease is spread through bodily fluids, such as urine, and is often contracted through cuts and abrasions that contact contaminated water and soil, where the bacteria can survive for months.
Humans can also contract the illness through contaminated food; however, the county health agency has found no known health risks to the general public, including through the contact or consumption of caneberries such as raspberries and blackberries.
Symptom onset typically occurs between two and 30 days after exposure, and symptoms can last for months if untreated, according to the CDC.
The illness often begins with mild symptoms, with fevers, chills, vomiting and headaches. Some cases can then enter a second, more severe phase that can result in kidney or liver failure.
Ventura County Public Health recommends agriculture and berry harvesters regularly rinse any cuts with soap and water and cover them with bandages. They also recommend wearing waterproof clothing and protection while working outdoors, including gloves and long-sleeve shirts and pants.
While there is no evidence of spread to the larger community, according to the department, residents should wash hands frequently and work to control rodents around their property if possible.
Pet owners can consult a veterinarian about leptospirosis vaccinations and should keep pets away from ponds, lakes and other natural bodies of water.
Science
Political stress: Can you stay engaged without sacrificing your mental health?
It’s been two weeks since Donald Trump won the presidential election, but Stacey Lamirand’s brain hasn’t stopped churning.
“I still think about the election all the time,” said the 60-year-old Bay Area resident, who wanted a Kamala Harris victory so badly that she flew to Pennsylvania and knocked on voters’ doors in the final days of the campaign. “I honestly don’t know what to do about that.”
Neither do the psychologists and political scientists who have been tracking the country’s slide toward toxic levels of partisanship.
Fully 69% of U.S. adults found the presidential election a significant source of stress in their lives, the American Psychological Assn. said in its latest Stress in America report.
The distress was present across the political spectrum, with 80% of Republicans, 79% of Democrats and 73% of independents surveyed saying they were stressed about the country’s future.
That’s unhealthy for the body politic — and for voters themselves. Stress can cause muscle tension, headaches, sleep problems and loss of appetite. Chronic stress can inflict more serious damage to the immune system and make people more vulnerable to heart attacks, strokes, diabetes, infertility, clinical anxiety, depression and other ailments.
In most circumstances, the sound medical advice is to disengage from the source of stress, therapists said. But when stress is coming from politics, that prescription pits the health of the individual against the health of the nation.
“I’m worried about people totally withdrawing from politics because it’s unpleasant,” said Aaron Weinschenk, a political scientist at the University of Wisconsin–Green Bay who studies political behavior and elections. “We don’t want them to do that. But we also don’t want them to feel sick.”
Modern life is full of stressors of all kinds: paying bills, pleasing difficult bosses, getting along with frenemies, caring for children or aging parents (or both).
The stress that stems from politics isn’t fundamentally different from other kinds of stress. What’s unique about it is the way it encompasses and enhances other sources of stress, said Brett Ford, a social psychologist at the University of Toronto who studies the link between emotions and political engagement.
For instance, she said, elections have the potential to make everyday stressors like money and health concerns more difficult to manage as candidates debate policies that could raise the price of gas or cut off access to certain kinds of medical care.
Layered on top of that is the fact that political disagreements have morphed into moral conflicts that are perceived as pitting good against evil.
“When someone comes into power who is not on the same page as you morally, that can hit very deeply,” Ford said.
Partisanship and polarization have raised the stakes as well. Voters who feel a strong connection to a political party become more invested in its success. That can make a loss at the ballot box feel like a personal defeat, she said.
There’s also the fact that we have limited control over the outcome of an election. A patient with heart disease can improve their prognosis by taking medicine, changing their diet, getting more exercise or quitting smoking. But a person with political stress is largely at the mercy of others.
“Politics is many forms of stress all rolled into one,” Ford said.
Weinschenk observed this firsthand the day after the election.
“I could feel it when I went into my classroom,” said the professor, whose research has found that people with political anxiety aren’t necessarily anxious in general. “I have a student who’s transgender and a couple of students who are gay. Their emotional state was so closed down.”
That’s almost to be expected in a place like Wisconsin, whose swing-state status caused residents to be bombarded with political messages. The more campaign ads a person is exposed to, the greater the risk of being diagnosed with anxiety, depression or another psychological ailment, according to a 2022 study in the journal PLOS One.
Political messages seem designed to keep voters “emotionally on edge,” said Vaile Wright, a licensed psychologist in Villa Park, Ill., and a member of the APA’s Stress in America team.
“It encourages emotion to drive our decision-making behavior, as opposed to logic,” Wright said. “When we’re really emotionally stimulated, it makes it so much more challenging to have civil conversation. For politicians, I think that’s powerful, because emotions can be very easily manipulated.”
Making voters feel anxious is a tried-and-true way to grab their attention, said Christopher Ojeda, a political scientist at UC Merced who studies mental health and politics.
“Feelings of anxiety can be mobilizing, definitely,” he said. “That’s why politicians make fear appeals — they want people to get engaged.”
On the other hand, “feelings of depression are demobilizing and take you out of the political system,” said Ojeda, author of “The Sad Citizen: How Politics is Depressing and Why it Matters.”
“What [these feelings] can tell you is, ‘Things aren’t going the way I want them to. Maybe I need to step back,’” he said.
Genessa Krasnow has been seeing a lot of that since the election.
The Seattle entrepreneur, who also campaigned for Harris, said it grates on her to see people laughing in restaurants “as if nothing had happened.” At a recent book club meeting, her fellow group members were willing to let her vent about politics for five minutes, but they weren’t interested in discussing ways they could counteract the incoming president.
“They’re in a state of disengagement,” said Krasnow, who is 56. She, meanwhile, is looking for new ways to reach young voters.
“I am exhausted. I am so sad,” she said. “But I don’t believe that disengaging is the answer.”
That’s the fundamental trade-off, Ojeda said, and there’s no one-size-fits-all solution.
“Everyone has to make a decision about how much engagement they can tolerate without undermining their psychological well-being,” he said.
Lamirand took steps to protect her mental health by cutting social media ties with people whose values aren’t aligned with hers. But she will remain politically active and expects to volunteer for phone-banking duty soon.
“Doing something is the only thing that allows me to feel better,” Lamirand said. “It allows me to feel some level of control.”
Ideally, Ford said, people would not have to choose between being politically active and preserving their mental health. She is investigating ways to help people feel hopeful, inspired and compassionate about political challenges, since these emotions can motivate action without triggering stress and anxiety.
“We want to counteract this pattern where the more involved you are, the worse you are,” Ford said.
The benefits would be felt across the political spectrum. In the APA survey, similar shares of Democrats, Republicans and independents agreed with statements like, “It causes me stress that politicians aren’t talking about the things that are most important to me,” and, “The political climate has caused strain between my family members and me.”
“Both sides are very invested in this country, and that is a good thing,” Wright said. “Antipathy and hopelessness really doesn’t serve us in the long run.”
Science
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