Connect with us

Science

Column: Still searching for the fountain of youth? Don't drown in all the hype

Published

on

Column: Still searching for the fountain of youth? Don't drown in all the hype

Given the long list of major catastrophes in the world — melting polar ice, raging wars, the disappearance of early-bird specials, etc. — I’m not sure why so many people want to live forever. But they do, and the multibillion-dollar longevity industry is booming.

Supplements, skincare products, cosmetic surgery, books, diets, podcasts, workout routines — all of this is available to anyone who wants to halt or reverse the aging process, or at least try.

David Sinclair, a 54-year-old Harvard geneticist, told Fortune magazine he’s getting back to his 20-year-old brain. He’s on a plant-based diet with supplements designed to jump-start his longevity genes. He’s also managed to activate his bank account with a bestselling book called “Lifespan: Why We Age — And Why We Don’t Have To.”

California is about to be hit by an aging population wave, and Steve Lopez is riding it. His column focuses on the blessings and burdens of advancing age — and how some folks are challenging the stigma associated with older adults.

Advertisement

Tech entrepreneur and anti-aging guru Bryan Johnson of Los Angeles takes it a step further. He’s 46 in real time but is trying to get back to 18. He says death is optional, and it’s presumably less likely if you sign up for his $333-monthly line of supplemental products. Johnson downs 100 or so supplements daily and performs about two dozen exercises. He wears a T-shirt that says, “Don’t Die,” eats something he calls “nutty pudding” and sleeps with a penis monitor to count nighttime erections.

Such a routine would actually shorten my life, because after a week or so of that, I’d hurl myself in front of a bus.

Thankfully, not everyone is easily duped by claims of immortality. Charles Brenner, an acclaimed authority on metabolism and disease, first contacted me a year ago to say, “I’m very bothered by bulls— claims in longevity science.”

The City of Hope biochemist has used science to poke holes in one life-extension claim after another, including those of Sinclair and Johnson, and has become known as the longevity skeptic and the great debunker.

Advertisement

When we met for a cup of coffee one recent morning in Sierra Madre, he began the conversation with a reference to the Greek historian Herodotus, who wrote about dipping in magical waters that can keep you forever young. But there was no fountain of youth back then, Brenner noted, and the latest claims of its existence are sure to ultimately disappoint the long lines of lemmings.

“Partially, it’s media, and a worship of youth as opposed to a respect for aging and wisdom,” Brenner said. “We all want to retain our facilities and our ability to provide for others, so I think that’s normal and healthy. But there’s a lot of anxiety that is driving the obsession with anti-aging, and I do believe there have been some false promises and obfuscation from some figures at the interface of academia and investment.”

That’s not to say there are no pathways to healthier living, or that there is no promising research into detection, prevention and treatment of life-shortening diseases. Brenner discovered in his own research that a vitamin called nicotinamide riboside is useful “in promoting resiliency and repair in aging. “We’re doing randomized clinical trials to test its efficacy in a variety of age-related conditions” including Parkinson’s disease. “I don’t think it’s going to extend life span,” he said, “but I do think … it’s something that can help people maintain their resiliency.”

This brings up an important distinction — that medical breakthroughs and healthier lifestyles can help us lengthen our health span, if not our life span. We all have to eventually “leave the feast of life,” as Brenner puts it, but there’s hope that we can enjoy healthier and more active years while we’re still standing.

Psychology professor Laura Carstensen, director of the Stanford Longevity Center, said she doesn’t know of any evidence that we can live forever, or what kind of nightmare that might be.

Advertisement

“People are profiting mightily from what might be snake oil,” she said. “But the scientific community doesn’t know what the best measures are right now, and we don’t want people to stop looking for them.”

In Carstensen’s view, we have an astronomically expensive disease-care system rather than a healthcare system, and she wouldn’t bet a nickel on an overhaul by the federal government. So she’s holding out hope for legitimate private sector forays into early detection and intervention. As an example, she points out that preventing diabetes is a lot less expensive than treating it.

“Geroscience is often misrepresented as helping people live forever. It’s not. It’s about health span, and altering the processes that put us at risk for virtually all diseases,” Carstensen said.

Just before I met with Brenner, a PR firm offered me an interview with Irina Conboy, a UC Berkeley professor who has co-founded a company called Generation Lab. I was initially skeptical because the pitch said Conboy was responsible for a number of “research breakthroughs… on the discovery that aging is malleable and can be rapidly reversed, through rejuvenating blood circulation.”

Another fountain of youth proposition?

Advertisement

But the same pitch said Generation Lab’s process involves peer-reviewed science, and employs a series of cheek swab tests “to measure clinically relevant biological ‘alarm signals’ that report biological age and risk of disease.” Clients would get an assessment of the condition of cardiac, respiratory, urinary and other body systems, and through a pairing with a physician, interventions could be prescribed to “address conditions that rob people of their quality of life and independence as they age — extending the human health span.”

Conboy told Fortune she was trying to steer people away “from the dangers of pseudo longevity.” She said that “aging is not something that is set in stone like a train going on a track,” and that “the overarching goal is to delay or perhaps reverse or even prevent diseases.”

Can Generation Lab deliver on its promises? That remains to be seen, but more than 1,000 people are already on a waiting list for the cheek swab intervention, which costs $400. And that brings up a question of medical ethics.

We already have a crisis of inequity when it comes to access to diagnostics and quality healthcare. As the world’s unprecedented age wave accelerates and the percentage of older people grows, are we establishing new barriers between those who can, and can’t, afford the latest trials and interventions?

“We’re trying to get this as accessible as possible” and to make Generation Lab cheaper after the March trials begin, said CEO Alina Rui Su, who told me one goal is to eventually bring down the price of admission.

Advertisement

I told Conboy the thought of swabbing my cheek and waiting for the results, which might be alarming, could keep me awake at night. And what’s wrong with instead having good old-fashioned regular checkups with my doctor?

Those checkups won’t necessarily identify early signs of trouble, she said, but the Generation Lab diagnostics might.

“Would you want to know that three years from now, or five years from now, you might develop a bad cancer, and knowing might allow you” to begin interventions? she asked.

Good question. I suppose I would, though I think I’ll wait until the price goes down.

Getting more out of our limited time is a worthy endeavor, for sure. But at the risk of being a party pooper, let’s not forget that we’re all dying. Despite the claims of some, it’s the natural order. And there is an aspect of the longevity boom that frames aging, and elderhood, as a wretched disease, to be avoided at any cost. If that’s your outlook, the stress alone might very well kill you, no matter how many pills you take.

Advertisement

My amateur geroscience prescription, free of charge, is that you avoid buying any snake oil, skip the penis monitors, eat right and sleep tight, get some exercise and do things that give you a sense of purpose and pleasure.

If that gets you through today, try it again tomorrow.

steve.lopez@latimes.com

Advertisement
Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Science

Cluster of farmworkers diagnosed with rare animal-borne disease in Ventura County

Published

on

Cluster of farmworkers diagnosed with rare animal-borne disease in Ventura County

A cluster of workers at Ventura County berry farms have been diagnosed with a rare disease often transmitted through sick animals’ urine, according to a public health advisory distributed to local doctors by county health officials Tuesday.

The bacterial infection, leptospirosis, has resulted in severe symptoms for some workers, including meningitis, an inflammation of the brain lining and spinal cord. Symptoms for mild cases included headaches and fevers.

The disease, which can be fatal, rarely spreads from human to human, according to the U.S. Centers for Disease Control and Prevention.

Ventura County Public Health has not given an official case count but said it had not identified any cases outside of the agriculture sector. The county’s agriculture commissioner was aware of 18 cases, the Ventura County Star reported.

Advertisement

The health department said it was first contacted by a local physician in October, who reported an unusual trend in symptoms among hospital patients.

After launching an investigation, the department identified leptospirosis as a probable cause of the illness and found most patients worked on caneberry farms that utilize hoop houses — greenhouse structures to shelter the crops.

As the investigation to identify any additional cases and the exact sources of exposure continues, Ventura County Public Health has asked healthcare providers to consider a leptospirosis diagnosis for sick agricultural workers, particularly berry harvesters.

Rodents are a common source and transmitter of disease, though other mammals — including livestock, cats and dogs — can transmit it as well.

The disease is spread through bodily fluids, such as urine, and is often contracted through cuts and abrasions that contact contaminated water and soil, where the bacteria can survive for months.

Advertisement

Humans can also contract the illness through contaminated food; however, the county health agency has found no known health risks to the general public, including through the contact or consumption of caneberries such as raspberries and blackberries.

Symptom onset typically occurs between two and 30 days after exposure, and symptoms can last for months if untreated, according to the CDC.

The illness often begins with mild symptoms, with fevers, chills, vomiting and headaches. Some cases can then enter a second, more severe phase that can result in kidney or liver failure.

Ventura County Public Health recommends agriculture and berry harvesters regularly rinse any cuts with soap and water and cover them with bandages. They also recommend wearing waterproof clothing and protection while working outdoors, including gloves and long-sleeve shirts and pants.

While there is no evidence of spread to the larger community, according to the department, residents should wash hands frequently and work to control rodents around their property if possible.

Advertisement

Pet owners can consult a veterinarian about leptospirosis vaccinations and should keep pets away from ponds, lakes and other natural bodies of water.

Continue Reading

Science

Political stress: Can you stay engaged without sacrificing your mental health?

Published

on

Political stress: Can you stay engaged without sacrificing your mental health?

It’s been two weeks since Donald Trump won the presidential election, but Stacey Lamirand’s brain hasn’t stopped churning.

“I still think about the election all the time,” said the 60-year-old Bay Area resident, who wanted a Kamala Harris victory so badly that she flew to Pennsylvania and knocked on voters’ doors in the final days of the campaign. “I honestly don’t know what to do about that.”

Neither do the psychologists and political scientists who have been tracking the country’s slide toward toxic levels of partisanship.

Fully 69% of U.S. adults found the presidential election a significant source of stress in their lives, the American Psychological Assn. said in its latest Stress in America report.

The distress was present across the political spectrum, with 80% of Republicans, 79% of Democrats and 73% of independents surveyed saying they were stressed about the country’s future.

Advertisement

That’s unhealthy for the body politic — and for voters themselves. Stress can cause muscle tension, headaches, sleep problems and loss of appetite. Chronic stress can inflict more serious damage to the immune system and make people more vulnerable to heart attacks, strokes, diabetes, infertility, clinical anxiety, depression and other ailments.

In most circumstances, the sound medical advice is to disengage from the source of stress, therapists said. But when stress is coming from politics, that prescription pits the health of the individual against the health of the nation.

“I’m worried about people totally withdrawing from politics because it’s unpleasant,” said Aaron Weinschenk, a political scientist at the University of Wisconsin–Green Bay who studies political behavior and elections. “We don’t want them to do that. But we also don’t want them to feel sick.”

Modern life is full of stressors of all kinds: paying bills, pleasing difficult bosses, getting along with frenemies, caring for children or aging parents (or both).

The stress that stems from politics isn’t fundamentally different from other kinds of stress. What’s unique about it is the way it encompasses and enhances other sources of stress, said Brett Ford, a social psychologist at the University of Toronto who studies the link between emotions and political engagement.

Advertisement

For instance, she said, elections have the potential to make everyday stressors like money and health concerns more difficult to manage as candidates debate policies that could raise the price of gas or cut off access to certain kinds of medical care.

Layered on top of that is the fact that political disagreements have morphed into moral conflicts that are perceived as pitting good against evil.

“When someone comes into power who is not on the same page as you morally, that can hit very deeply,” Ford said.

Partisanship and polarization have raised the stakes as well. Voters who feel a strong connection to a political party become more invested in its success. That can make a loss at the ballot box feel like a personal defeat, she said.

There’s also the fact that we have limited control over the outcome of an election. A patient with heart disease can improve their prognosis by taking medicine, changing their diet, getting more exercise or quitting smoking. But a person with political stress is largely at the mercy of others.

Advertisement

“Politics is many forms of stress all rolled into one,” Ford said.

Weinschenk observed this firsthand the day after the election.

“I could feel it when I went into my classroom,” said the professor, whose research has found that people with political anxiety aren’t necessarily anxious in general. “I have a student who’s transgender and a couple of students who are gay. Their emotional state was so closed down.”

That’s almost to be expected in a place like Wisconsin, whose swing-state status caused residents to be bombarded with political messages. The more campaign ads a person is exposed to, the greater the risk of being diagnosed with anxiety, depression or another psychological ailment, according to a 2022 study in the journal PLOS One.

Political messages seem designed to keep voters “emotionally on edge,” said Vaile Wright, a licensed psychologist in Villa Park, Ill., and a member of the APA’s Stress in America team.

Advertisement

“It encourages emotion to drive our decision-making behavior, as opposed to logic,” Wright said. “When we’re really emotionally stimulated, it makes it so much more challenging to have civil conversation. For politicians, I think that’s powerful, because emotions can be very easily manipulated.”

Making voters feel anxious is a tried-and-true way to grab their attention, said Christopher Ojeda, a political scientist at UC Merced who studies mental health and politics.

“Feelings of anxiety can be mobilizing, definitely,” he said. “That’s why politicians make fear appeals — they want people to get engaged.”

On the other hand, “feelings of depression are demobilizing and take you out of the political system,” said Ojeda, author of “The Sad Citizen: How Politics is Depressing and Why it Matters.”

“What [these feelings] can tell you is, ‘Things aren’t going the way I want them to. Maybe I need to step back,’” he said.

Advertisement

Genessa Krasnow has been seeing a lot of that since the election.

The Seattle entrepreneur, who also campaigned for Harris, said it grates on her to see people laughing in restaurants “as if nothing had happened.” At a recent book club meeting, her fellow group members were willing to let her vent about politics for five minutes, but they weren’t interested in discussing ways they could counteract the incoming president.

“They’re in a state of disengagement,” said Krasnow, who is 56. She, meanwhile, is looking for new ways to reach young voters.

“I am exhausted. I am so sad,” she said. “But I don’t believe that disengaging is the answer.”

That’s the fundamental trade-off, Ojeda said, and there’s no one-size-fits-all solution.

Advertisement

“Everyone has to make a decision about how much engagement they can tolerate without undermining their psychological well-being,” he said.

Lamirand took steps to protect her mental health by cutting social media ties with people whose values aren’t aligned with hers. But she will remain politically active and expects to volunteer for phone-banking duty soon.

“Doing something is the only thing that allows me to feel better,” Lamirand said. “It allows me to feel some level of control.”

Ideally, Ford said, people would not have to choose between being politically active and preserving their mental health. She is investigating ways to help people feel hopeful, inspired and compassionate about political challenges, since these emotions can motivate action without triggering stress and anxiety.

“We want to counteract this pattern where the more involved you are, the worse you are,” Ford said.

Advertisement

The benefits would be felt across the political spectrum. In the APA survey, similar shares of Democrats, Republicans and independents agreed with statements like, “It causes me stress that politicians aren’t talking about the things that are most important to me,” and, “The political climate has caused strain between my family members and me.”

“Both sides are very invested in this country, and that is a good thing,” Wright said. “Antipathy and hopelessness really doesn’t serve us in the long run.”

Continue Reading

Science

Video: SpaceX Unable to Recover Booster Stage During Sixth Test Flight

Published

on

Video: SpaceX Unable to Recover Booster Stage During Sixth Test Flight

President-elect Donald Trump joined Elon Musk in Texas and watched the launch from a nearby location on Tuesday. While the Starship’s giant booster stage was unable to repeat a “chopsticks” landing, the vehicle’s upper stage successfully splashed down in the Indian Ocean.

Continue Reading

Trending