Calls started coming into Maine Family Planning clinics on November 5, and they haven’t stopped. In the wake of Trump’s re-election, Mainers across the state have been making appointments to get IUDs and implants, forms of long-lasting birth control, out of concern that the new administration could limit access to contraceptives.
“It’s been non-stop,” says Shasta Newenheim, regional manager for Maine Family Planning, a nonprofit with eighteen clinics across the state. “We’re seeing a lot of people who are choosing to either get (implants and IUDs) replaced early. Or, if it was something they thought they wanted in the past, they definitely want it now.”
Maine Family Planning is not the only organization fielding an influx of calls. Providers that have reported increased contraception requests include Planned Parenthood of Northern New England, the Mabel Wadsworth Center, York Hospital and MaineHealth Obstetrics and Gynecology in Biddeford.
Among the providers that responded to questions from The Maine Monitor, only Northern Light Health reported no change in contraception requests. But an obstetrics and gynecology provider affiliated with Northern Light Health, who requested anonymity to protect her job, took issue with this characterization and told The Monitor that she has seen requests for long-acting reversible contraception and sterilization increase dramatically since the election.
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To Aspen Ruhlin, who works at the nonprofit Mabel Wadsworth Center in Bangor, the impetus behind the increase is clear: “If you’re on the pill, there’s always the risk that you run out and can’t get more. But if you have something in your uterus or arm that lasts for years, it’s a lot harder to lose access to that.”
Planned Parenthood of Northern New England, which operates in Maine, New Hampshire, and Vermont, saw its average weekly requests for long-acting reversible contraceptives more than double after the election, according to a November 21 press release. At the organization’s Maine health centers, appointments grew from a weekly average of 26 appointments to 48 in the week after the election.
“Our patients are scared,” Nicole Clegg, interim-CEO of Planned Parenthood of Northern New England, said in an interview eight days after the election. “We’ve already experienced a spike in patients seeking long-acting reversible contraception and emergency contraception.”
“We saw this last time too,” she said.
Maine Family Planning also saw an influx of patient requests following Trump’s 2016 election and after the 2022 Supreme Court ruling that overturned Roe v. Wade — in line with national trends.
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A 2024 study published in the journalJama Network Open that analyzed a national data set of medical and prescription claims found downward trends in most contraception services since 2019, but found sharp, temporary increases in all contraception services after the 2022 decision.
“We are in a place that we’ve already been before; we know what we’re up against,” Newenheim said. “This is just another signal that there’s a real movement to take away (reproductive) rights. There’s always the question of, where is it going to end? Our patients feel that too.”
Newenheim said many patients are motivated by a fear that the Trump administration could bring changes that influence insurance coverage of birth control.
During his first term, Trump expanded the types of employers that could deny contraception coverage on moral or religious grounds, weakening the federal contraceptive coverage guarantee in the Affordable Care Act, which mandates that most private insurance plans in the U.S. cover contraception without out-of-pocket costs for patients.
Maine is one of 31 states that require private insurers to cover contraception, and one of eighteen states that prohibit cost-sharing, according to data compiled by KFF. MaineCare’s Limited Family Planning Benefit covers contraception — including pills, IUDs, and implants — for individuals at or below an annual income of $31,476.
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Trump’s administration also enacted policies that stripped funding from reproductive rights organizations that provide contraception and abortion care, including a “gag rule” that prevented clinics receiving Title X funding from referring patients to an abortion provider.
Clegg, of Planned Parenthood, said it’s unclear what will happen to federal funding after Trump takes office on Jan. 20, noting that “the crystal ball is cloudy.” But many Mainers are not waiting to find out.
In addition to requests for IUDs and implants, Dr. Ashley Jennings, a gynecologist at York Hospital, cited increased requests for tubal ligations.
Planned Parenthood and Mabel Wadsworth Center described increased requests for vasectomies, and Planned Parenthood and Maine Family Planning described a jump in requests for gender-affirming care.
Mabel Wadsworth Center has seen a number of current patients seek gender-affirming surgery sooner than they’d originally planned.
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“I have spoken to patients currently receiving gender-affirming health care who are in tears because they fear it’s going to be taken away,” said Newenheim. “This isn’t birth control. This is their day-to-day; this is their identity.”
Despite widespread concern, providers expressed their commitment to patient care.
“We refuse to be fearful,” says Newenheim. “We are dedicated to the mission of not giving up and ensuring these basic human rights are extended to our patients.”
Emma Zimmerman
Emma Zimmerman is a freelance writer and reporter.
She has covered topics that range from access and equity in the outdoors to health, gender, and the environment. Her work has appeared in publications that include Outside, Runner’s World, and Huffpost.
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Her literary nonfiction has received various awards, including an honorable mention in “The Best American Essays.” Her debut book, Body Songs: a memoir of Long Covid Recovery, both personal narrative and reporting, is forthcoming from Penguin in 2026.
Originally from New York, Emma is excited to report on issues facing her new home of Maine.
Editor’s note: This story was originally published in September 2022.
When it comes to Maine hiking, summiting Katahdin is the ultimate achievement.
Maine’s tallest mountain stands at 5,269 feet, and there are a number of different trails hikers can take to get up and down Katahdin. And while some are harder than others, none are easy.
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But the views are incredible.
Whether it’s the rugged terrain of the Knife Edge or the vast landscape of the 200,000 acres that compose Baxter State Park below, here’s a look at what it’s like to climb Katahdin.
Hunt Trail
Hunt Trail traces the edge of a ridge on the west side of Katahdin known as Hunt Spur. Credit: Aislinn Sarnacki / BDNSara Clark (front) navigates a steep section of Katahdin’s Hunt Trail, while Sam Schipani takes a break on a boulder. Credit: Aislinn Sarnacki / BDNKatahdin Stream Falls is one of the many scenic highlights of Katahdin’s Hunt Trail. It’s located about a mile from the trailhead at Katahdin Stream Campground. Credit: Aislinn Sarnacki / BDN
Abol Trail
A group of friends and family hiking down Abol Trail, Katahdin. (From top to bottom) Jeff McBurnie, Janet Jordan, Eve Jordan, Kerry Jordan (far right), Bruce Jordan, Joyce Sarnacki, Aislinn Sarnacki (far left), and Gary Robinson, in 2010. Credit: Photo courtesy of Derek RunnellsHikers climb and enjoy the open views along the Abol Trail on Katahdin, the tallest mountain in Maine, on Sept. 10, 2016, in Baxter State Park. Credit: Aislinn Sarnacki / BDN
Chimney Pond Trail
Bright fall foliage surrounds Derek Runnells of Dedham as he walks along a boardwalk on the Chimney Pond Trail in Baxter State Park. Credit: Aislinn Sarnacki / BDN
Cathedral Trail
A rock formation on Katahdin called the Second Cathedral is seen from above on the Cathedral Trail on Sept. 27, 2014, in Baxter State Park. Peaking out behind the Cathedral is Chimney Pond, a pristine tarn at 2, 914 feet above sea level. The closest ridge on the right leads to Pamola Peak and is traversed via Dudley Trail. And the mountain range at the center of the view is South Turner, North Turner and East Turner mountains. Credit: Aislinn Sarnacki / BDNHikers approach the first Cathedral on the Cathedral Trail on Katahdin. Credit: Aislinn Sarnacki / BDN
Saddle Trail
Members of the 2015 Beyond Limits Katahdin Expedition make their way down the Saddle Trail after reaching the summit of Katahdin. Six men took 10-minute turns carrying Jacquelyn Lowman ,63, — who is paraplegic — to the summit, assisting each other along the way. The expedition took a year of planning and involved the help of about 20 people, who helped with the planning, carrying food, equipment and cooking. Eleven members of the group reached the summit with Lowman. Credit: Gabor Degre / BDNClouds settle over the upper reaches of the Saddle Trail, a route the leads to the peak of Katahdin, on Aug. 10, 2012. Credit: Aislinn Sarnacki / BDN
Northwest Basin Trail
BDN reporter Aislinn Sarnacki walks toward Hamlin Peak on Katahdin on the Northwest Basin Trail in Baxter State Park. Credit: Courtesy of Derek Runnells
Knife Edge
From Baxter Peak of Katahdin, hikers can enjoy a stunning view of Pamola Peak and a mile-long ridge known as Knife Edge. Credit: Aislinn Sarnacki / BDNBDN reporter Aislinn Sarnacki hikes over Knife Edge of Katahdin on July 13, 2013. The ridge becomes just a few feet wide at some points, and the mountain drops away for thousands of feet on both sides. The trail should only be hiked in good weather. Credit: Courtesy of Derek RunnellsHikers on the Knife Edge of Katahdin have few options for getting off trail to relieve themselves of human waste. Above treeline, Leave No Trace principles recommend planning ahead to avoid the necessity of going to the bathroom in fragile alpine areas, or getting off trail as far as possible to relieve themselves on rock or gravel. Credit: Courtesy of Brad Viles
Tablelands
A hiking trail winds through delicate alpine vegetation on the tablelands of Katahdin in Baxter State Park. Credit: Aislinn Sarnacki / BDN
The Tablelands of Katahdin, a relatively flat area between Baxter and Hamlin peaks, is visible from Cathedral Trail on Sept. 27, 2014, in Baxter State Park. Credit: Aislinn Sarnacki / BDN
South Peak
Hikers descend from South Peak on Katahdin in 2016. Credit: Courtesy of Brad Viles
Hamlin Peak
The rocky Hamlin Peak extends to the east, and beyond it are the Basin Ponds, South Turner Mountain, Katahdin Lake and the Katahdin Woods and Waters National Monument. Credit: Aislinn Sarnacki / BDN
Maine Township residents vote in support of purchasing building for the relocation of the township food pantry.
A proposal for Maine Township to purchase a building at 9850 Milwaukee Ave. in Glenview to move its popular and growing food pantry received strong approval at the township’s Annual Meeting held last week at the Town Hall on Ballard Road. More than 100 residents attended the meeting where they approved buying the property for $1,429,000. The 3,000 sq. ft. building, which is located within the township, had been the home of a local restaurant. It is currently vacant. In March, Supervisor Kim Jones explained that the food pantry needs more space for food and to accommodate clients who need food. “We’ve totally outgrown it,” said Jones at the time. “We’ve been looking for more than a year.” Following last week’s meeting, Jones said about the vote, “That magical moment really encapsulated the strong support system that’s been built from neighbors helping neighbors throughout our community. The food pantry has grown in leaps and bounds throughout the last five years thanks to the dedicated work of its staff, volunteers and the public.” Des Plaines City Clerk Dominik Bronakowski served as ceremonial moderator for the event. Jones also recognized a number of employees and officials who currently serve the township. They included Assessor Susan Moylan-Krey and MaineStay Youth and Family Services Director Richard Lyon for their 20 years of service to Maine. Assistant Director of MaineStreamers, Therese Tully was recognized for her 25 years of service. The meeting also recognized former Des Plaines Self-Help Closet and Pantry Director Debbie Walusiak who was presented the Sgt. Karen Lader Good Citizen Award for her more than 20 years of service to the Des Plaines community. “Debbie is an exceptional community leader and volunteer,” said township Clerk Pete Gialamas whose office runs the annual award program. “Her work with the Des Plaines community, particularly her leadership navigating the Self-Help Closet and Pantry’s 2020 move to a larger location in the midst of the COVID pandemic really shows the depth and resolve of that leadership and dedication to service.” In 2011, the clerk’s office instituted the award in honor of Lader, a resident of Des Plaines and a 15-year veteran of the Cook County Sheriff’s Police who lost her battle with cancer in 2010. She was deeply involved with the township’s Neighborhood Watch program and active in Maine’s National Night Out Against Crime event held each August. She also worked on Special Olympics and animal rescue.
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Now the fun begins, as many birds and quite a few birders return to Maine for the summer. It’s time to get organized.
Birding is generally a quiet, solitary pastime — a stroll in the park, a walk in the woods, a paddle in the marsh.
Penobscot Valley Audubon’s Neighborhood Bird Walks kick off May 6. There are 13 walks scheduled at birding hot spots in Greater Bangor throughout the month. These walks have been immensely popular since they began nine years ago.
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The benefits are many. It’s a chance to walk with experienced local guides, finding birds you might otherwise overlook. You can start to associate specific species with their preferred habitats. It’s a great opportunity to learn and practice identification skills and gather tips from others. Many participants enjoy the social camaraderie of guided bird walks.
A Baltimore oriole perches in Maine. Spring birding events take advantage of the surge in returning species. Credit: Courtesy of Bob Duchesne
I will lead two of these morning walks and probably tag along on several others. I chuckle at how easy it is to find birds in May. I’ve done these same walks so many times over the years, I usually know where different species will be before I even arrive. It’s almost like cheating.
Penobscot Valley Audubon members have already received the walk schedule in the most recent newsletter. Nonmembers can find the schedule on the chapter website at pvc.maineudubon.org. The walks are free and open to all.
Morning bird walks are fun. But for a full weekend adventure, try a birding festival. There are four great festivals to choose from.
The Wings, Waves & Woods Festival occupies the third weekend of May. Most events occur in Stonington and Deer Isle. Highlights include a Sunday visit to the Atlantic puffin colony on Seal Island, preceded by a Saturday cruise around the islands outside Stonington Harbor. I’ll be one of the guides on both.
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I must say I am particularly excited about the archipelago cruise. Last year was the first year we did it, and I was not prepared for how many winter seabirds were still loitering around the islands. The numbers and variety were astounding. This festival is ideal for seeing the overlap of Maine’s overwintering birds and newly arrived spring migrants, all on the same weekend.
A rose-breasted grosbeak perches in Maine. Migratory songbirds return in May, drawing birders to walks and festivals. Credit: Courtesy of Bob Duchesne
The Downeast Spring Birding Festival spans Memorial Day weekend. I’m awed, or maybe odd, to say I’ve been guiding for this festival ever since it began in 2003. Indeed, I led the very first walk of the first festival. That was amazing enough to convince me to keep doing it for the next 23 years.
Cobscook Institute coordinates the festival from its campus in Trescott. Events cover birding hotspots in Washington County, Campobello Island in New Brunswick and nearby offshore islands. Two different boats will visit two different puffin colonies over the weekend.
I might get an argument from the organizers of other festivals, but I personally think this one is the birdiest for two reasons. Memorial Day weekend is about the time the last returning migrants pass through Washington County, adding to the number of songbirds that have already established breeding territories for the summer. The Cobscook Bay area also has some of the most diverse habitat in the state, creating opportunities to see a wide variety of species in a relatively compact area.
The Acadia Birding Festival is the granddaddy of them all. Now in its 27th year, it’s the biggest of Maine’s festivals and attracts nationally recognized guides and speakers. It offers the advantage of birding in and around Acadia National Park.
The official dates for the festival are May 28-31, but three pre-festival trips are offered: one to Monhegan Island, one to Saddleback Mountain near Rangeley seeking the elusive Bicknell’s thrush and one to visit the puffins on Petit Manan, with a second post-festival trip to Petit Manan also available.
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And now for something completely different: The Rangeley Birding Festival. The mountainous forests of western Maine host a different selection of bird species compared to the three coastal festivals. This is the realm of Canada jays, boreal chickadees, black-backed woodpeckers and that elusive Bicknell’s thrush.
By June 5-7, when this festival occurs, spring migration is over. Birds have settled into their nesting territories, where they can be predictably found. Very few organized events introduce birders to the boreal forest, so this festival has its own unique appeal.
