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Bismarck woman crowned Miss North Dakota had history on her side

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Bismarck woman crowned Miss North Dakota had history on her side


BISMARCK — When Sydney Helgeson of Bismarck won the Miss North Dakota 2023 competition in Williston on Saturday, June 10, the history that was on hand and in her heart made the honor even more special.

The 22-year-old recent college graduate won the title during the competition’s 75th anniversary. Over 30 Miss North Dakota titleholders saw her be crowned, including the first Miss North Dakota, 94-year-old Kitty Page.

“It was an incredibly special year to be crowned,” Helgeson said.

Her achievement also came about six decades after her inspiration — her late grandmother — almost wore the crown.

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Helgeson has been in the pageant scene since she was 11 years old. Her first experience was with the Miss North Dakota youth program. Back then, it was called Preteen Miss North Dakota. Helgeson won the title in 2013, making this year her 10-year anniversary.

Helgeson went on to compete for Miss North Dakota Teen. She won her second year competing in 2017 as a junior in high school. It was the same year Bismarck’s Cara Mund was named Miss North Dakota. Helgeson originally had no plans to participate in the Miss North Dakota competition, but she said watching Mund’s journey inspired her to compete for the title.

Sydney Helgeson, of Bismarck, reacts Saturday, June 10, 2023, after being crowned Miss North Dakota.

Contributed / Natural Impressions: Photography by Justine

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Mund went on to win the Miss America crown,

being the first contestant from North Dakota to hold the title. Helgeson will represent North Dakota at the Miss America competition in January.

This was Helgeson’s third year competing for Miss North Dakota. She said that her years competing in pageants have shaped her through the relationships she’s made and the skills she’s gained. Helgeson’s roommate throughout college was a Miss Florida teen whom she met at Miss America Teen nationals.

“I think it’s just made me a confident young woman that’s able to not only be empowered myself but empower other young women, too,” she said.

Helgeson cites her grandmother as her initial inspiration to compete in pageants. Her grandmother was Miss Minot in 1961. She was a first runner-up for Miss North Dakota, a place which Helgeson also took her second year competing.

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Helgeson would go to her grandmother’s house as a little girl and try on her dresses. When Helgeson won Miss North Dakota Teen, she wore her grandmother’s dress from 1961 for the talent portion, and she wore the dress again when she competed in Miss America Teen. Her grandmother came to watch and saw her dress on a national stage.

Helgeson’s grandmother died during the coronavirus pandemic due to COVID-19.

“Even though she’s not here, I know that that’s something that I share with her,” Helgeson said of competing.

Helgeson’s community service initiative is “Live United: Building Strong Communities Together” as a partnership with United Way. Community service was instilled in Helgeson from a young age, she said. She volunteered at United Way throughout high school and eventually interned there.

As Miss North Dakota, Helgeson wants to partner with all eight United Way affiliates in the state to find out how she can help them meet community needs. Her goal is to get people, especially young people, involved in their community and to see the value in it.

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Her passion for nonprofit work carries into her academic life, as she sees herself working for a nonprofit after her time as Miss North Dakota. Helgeson graduated this year from the University of Alabama with a bachelor’s degree in commerce and business administration majoring in management and entrepreneurship. Her win as Miss North Dakota Teen granted her a full tuition scholarship to the school.

Now, she won a $10,000 scholarship as Miss North Dakota. Helgeson said that the money enables her to explore going to graduate school.

She said she’s proud to represent North Dakota on a national level. She mentioned that going to college in Alabama made her eligible to compete for the Miss Alabama title, but she decided to come back to her home state.

“I was born and raised here. I did go away for college, but I chose to come back because this is my home and it was something that was important to me,” Helgeson said.

Within days of becoming Miss North Dakota, she found herself with a busy schedule. It can get overwhelming, she said, but she’s glad that she’s busy and hopes the rest of the year will be similar.

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“I don’t think it’s fully sunk in yet. I wear the sash and I’m going to all these media appearances, but it’s a little weird. Especially since I’ve been in it for so long,” she said. “Just watching, not even just Cara, but all the Miss North Dakotas that have come before me and actually getting to join that sisterhood and be part of that group is really special.”





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Zebra Mussels In North Dakota Lakes: Will It Really Be That Bad?

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Zebra Mussels In North Dakota Lakes: Will It Really Be That Bad?


Zebra mussels are going to ruin all of our lakes right?

Okay, I know I’m going to take some heat on this, but here goes.  We’ve been hearing about zebra mussels for a long time now.  How they will destroy ecosystems, ruin beaches, clog up water intakes, compete with native species, etc.

You’ve seen the commercials and billboards from North Dakota Game and Fish, “Clean, Drain and Inspect.”  Zebra mussels are a problem, but is it really all doom and gloom?  More on that in a moment.

Zebra mussels are now in several North Dakota lakes and rivers, and you can bet more will be added in the future. 

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They include the Red River, Lake LaMoure, Lake Ashtabula, Lake Elsie, the James River, and the Sheyenne River all in eastern North Dakota.

So far western North Dakota has been spared, but you can bet zebra mussels are coming.  Here’s a map and more on ANS-infested waters in North Dakota.

Humans are considered the primary transporter of zebra mussels, but there are other spreaders.  According to Researchgate, waterfowl can transfer zebra mussels at the larvae stage.

What are we going to do about millions of migrating waterfowl each year?  Not to mention other shorebirds, reptiles, and even mammals.

I’m very familiar with zebra mussels.  I have a cabin on Enemy Swim Lake in northeast South Dakota.  We’ve had zebra mussels present in the lake now going on for 3 years.

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(A very small zebra mussel that was found on our beach this past weekend.)

Enemy Swim is located about 5 miles south of Pickerel Lake in South Dakota.  Pickerel Lake has had zebra mussels for a few years longer than my lake.

Despite joint efforts from Fish and Game, cabin owner volunteers, and interns from Fish and Game with inspection points at the boat ramp, zebra mussels still found their way into my lake. I know we all did our part to prevent it, but I sometimes think that eventually, nature will take its course.

Will zebra mussels really ruin a lake? 

There’s a lot of big claims and theories out there.  No doubt it will affect your beach life.  You will have to wear water shoes because zebra muscles can be sharp and could cut your feet.  I know I swim with my water shoes normally anyway, as I don’t like creepy crawlies touching my feet in the water.

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Will zebra mussels cause your lake property values to crash? 

To be honest, no sign of that anywhere.  Much of Minnesota’s lakes are infested with zebra mussels.  People are still spending millions of dollars for cabins on Minnetonka, Pelican, or Detroit Lakes area lakes.

Even Pickerel Lake, next to my lake has people snatching up some very expensive million-dollar cabins. You can’t even find a cabin for sale on my lake.  According to swnewsmedia, there’s no link between a drop in property values and zebra muscles.

Zebra mussels will actually clear up the water they infest.

This might improve the fishing, depending on the lake.  Species like Smallmouth Bass, Perch, Walleyes, and even panfish are known to gorge on zebra mussels.  You might catch bigger fish because of this.

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With cleaner water means you will have more sunlight and more vegetation in the lake.  Again, this is thought to improve the size of the fish.  Fish will have more places to hide and grow bigger.  It may cause anglers to adapt to new strategies to catch fish.  In some cases, it could make fishing more difficult.

As far as whether zebra mussels will destroy the ecosystem of lakes?

I’m going to come right out and say it.  I think this is highly exaggerated.  I’m not a biologist and don’t claim to be one.

Zebra mussels have been in the Great Lakes since the 1980’s.  The Walleyes and Smallmouth Bass have never been bigger.  People are still catching fish and lakes are still alive.

Zebra mussels have been in Minnesota lakes now for decades and the cabin owners I know say nothing has changed except a little extra cleaning on the docks when they pull them out each year.

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Lakes like Lake of the Woods, Mille Lacs, and all of the lakes around Detroit Lakes are still alive and well.

Let’s face it: Even the highly prized Walleye is an invasive species to lakes in our area. 

In conclusion:

When zebra mussels reach your favorite lake it will certainly change the ecosystem. Your “lake life” will likely have to adapt to some necessary changes.

However, will zebra mussels turn your lake into a barren wastewater? I don’t think so.  Adapt or die.  That’s life in a nutshell.

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Do I want zebra mussels in our lakes?  No, of course not.  However, I’m being realistic.  Sometimes you have to look for the good with the bad.

North Dakota’s Top 11 Lakes According To Our Fans

Plant Some Of These In Your Garden to Keep Mosquitoes Away

As we previously told you, mosquitoes are the most dangerous creatures on earth. If you want to keep them away from you’re yard, these plants can help!

Gallery Credit: Michelle Heart





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Color of Hockey: Rangers prospect Emery 'comfortable' heading to North Dakota | NHL.com

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Color of Hockey: Rangers prospect Emery 'comfortable' heading to North Dakota | NHL.com


Murphy played quarterback for North Dakota from 1960-62 and was its coach from 1978-79. He left a lasting impression on Eric Emery, especially after Cal Fullerton went 12-0 in 1984. Murphy died Oct. 29, 2011.

“I guess I kind of transported into EJ, the sense of respect I have for Gene Murphy and what he did for us at Cal Fullerton,” said the elder Emery, who went on to become a linebacker for the BC Lions, Calgary Stampeders and Ottawa Rough Riders of the Canadian Football League from 1985-87.

“He brought us together and he actually told us that we were going to be champions because he saw the capability in us. I just had to have him (EJ) go look at North Dakota because Gene came from there and a lot of his coaches that he brought with him came from there and they were such good guys. So I figured North Dakota must have something going on.”

There’s also a North Dakota connection between the younger Emery and NTDP coach Nick Fohr, who was born and raised in Grand Forks and regularly attended UND games with his father Roger, who was an off-ice official right up until when he died of cancer in January 2023.

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“Oh yeah, we talked about it, for sure,” Fohr said. “Pretty cool place for me and it’s pretty cool to have somebody like EJ interested in that place.

“When people think of an EJ Emery, a Black kid that that’s looking to play hockey, rarely are they going to place him in North Dakota, right? We had some really good conversations about the city, the town and what it’s like. From talking to EJ and his family, they (UND) did a really, really, really good job in the recruiting process in making him feel comfortable, letting him see what it’s like and meeting some football players and other people. It just felt like home to him is how I took it.”

North Dakota hockey coach Brad Berry said Emery had been on the team’s radar since he played for Yale Hockey Academy in Abbotsford, British Columbia, in 2021-22.

“When we got to the recruiting process, he got to know us, we got to know him and it felt comfortable,” Berry said. “When we recruit players, we have a criteria of what we want in a player: It doesn’t matter where you come from or who you are. It matters what you are as a person, and he checked every box that we had.”

Emery (6-foot-3, 183 pounds) is UND’s first Black player since Akil Adams, a defenseman who appeared in 18 games from 1992-94.

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North Dakota has had diverse rosters since. Washington Capitals forward T.J. Oshie, a United States-born player who is Indigenous, played there from 2005-08. Center Jordan Kawaguchi, a Canada-born player of Japanese ancestry, played for UND from 2017-21 and was team captain in his final season.

Emery’s selection by the Rangers and commitment to North Dakota delighted Adams, who played in the minor leagues and Germany after he left the university.

“I’m still a North Dakota guy through and through,” said Adams, who lives in Detroit. “He’s definitely in the right place and I’m happy to see that there’s actually somebody else there. I just think it probably speaks volumes about the kind of player he is.”



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Huskers add top recruit in North Dakota to 2025 class

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Huskers add top recruit in North Dakota to 2025 class


LINCOLN, Neb. (KLKN) – Matt Rhule and the Nebraska football staff got commitment No. 17 in the 2025 class on Sunday, adding four-star defensive lineman Kade Pietrzak.

The highly sought-after recruit from West Fargo, North Dakota, is the No. 1 recruit in his state and chose Nebraska over Oklahoma, Kansas State and Wisconsin.

Pietrzak checks in at 6-foot-5, 240 pounds and has been on Rhule’s radar since he was hired at Nebraska.

He will join two other defensive linemen in the class of 2025: Omaha North’s Tyson Terry and Malcolm Simpson from Texas.

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Pietrzak is the second-highest rated recruit for Nebraska in this year’s class so far behind Simpson.

Categories: Husker Sports, Sports





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