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Iowa football lands commitment from FCS Freshman All-American receiver

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Iowa football lands commitment from FCS Freshman All-American receiver


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IOWA CITY — Furman transfer receiver Evan James has committed to Iowa football, he announced Jan. 11.

James, who is listed at 6-feet and 175 pounds, will come to the Hawkeyes with three seasons of eligibility remaining.

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James, a 3-star prospect in the 2025 high school recruiting class, had a standout true freshman season at Furman. In nine appearances, James accumulated 65 receptions for 796 yards and seven touchdowns. He also rushed seven times for 72 yards and one touchdown.

James was named an FCS 1st team Freshman All-American by Phil Steele.

James hauled in at least five catches in each of his nine appearances last season and went over 100 yards three times. James had a career-high 10 receptions against Campbell. He had a career-high 146 yards receiving against Chattanooga, which included a 61-yard catch.

James is the second FCS first-team Freshman All-American receiver that Iowa football has landed this transfer portal cycle.

The Hawkeyes also got a commitment from UT Rio Grande Valley receiver Tony Diaz. The addition of Diaz, who held offers from Alabama, Illinois, Kentucky, Arkansas, Virginia Tech and others, was a major recruiting win for the Hawkeyes. Diaz hauled in 68 receptions for 875 yards and 11 touchdowns as a redshirt freshman last season.

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The Hawkeyes are seeing the departure of some serious contributions from their 2025 receiver room. Three of the team’s top five leaders in receiving yards during the 2025 season are moving on: Jacob Gill, Sam Phillips and Kaden Wetjen. Not to mention Seth Anderson, who was tied for second on the team lead in receiving touchdowns last season with two.

On top of that, there’s a level of uncertainty regarding what Iowa’s quarterback play is going to look like in the post-Mark Gronowski era.

But there are some pieces to inspire some hope.

The Hawkeyes have done commendable work in the transfer portal to bolster the receiver room, getting a pair of productive players at a position of need. What makes it even sweeter is that they each have three seasons of eligibility remaining, giving them time to grow and develop in the program.

Reece Vander Zee is the most prominent name that can return to the wide receiver room in 2026. Dayton Howard and KJ Parker were rotational guys in 2025 and could take a step forward next season. 

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The tight end room appears loaded — with the return of Addison Ostrenga, Iowa’s 2025 leading receiver DJ Vonnahme and Thomas Meyer — but the Hawkeyes still need reinforcements on the outside to get the passing game where it needs to be.

The Hawkeyes will look to sustain momentum on the offensive side of the ball in coordinator Tim Lester’s third season with the program.

Follow Tyler Tachman on X @Tyler_T15, contact via email at ttachman@gannett.com



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Iowa voters shifted left in 2025. Is a blue wave coming in 2026?

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Iowa voters shifted left in 2025. Is a blue wave coming in 2026?



In five of six legislative special elections last year, Democrats overperformed by more than 20 percentage points compared with the 2024 presidential election.

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  • Democrats won four of six special elections in Iowa in 2025, and improved their performance over the 2024 presidential race in all six.
  • Turnout in the special elections was lower than in typical general elections.
  • Iowa Republicans, meanwhile, continued to expand their lead in active voter registration totals in 2025.

Iowa Democrats ended 2025 on a high note, winning a Dec. 30 special election in Des Moines’ western suburbs by a wider margin than during the presidential election.

That capped off a year in which Democrats won four of the six legislative special elections and ended Republicans’ supermajority in the Iowa Senate.

In five of those six special elections, Democrats overperformed by more than 20 percentage points compared with 2024.

They’ll look to build off the momentum going into the pivotal 2026 midterms that will include open races for governor and U.S. senator as well as regular Iowa congressional and Legislature elections.

Whether 2025’s Democratic Party victories are bellwethers or blips will play out this year.

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Democrats saw Iowa special elections consistently tilt left

Though Republicans won in two special elections in 2025s, their margins of victory were significantly smaller than 2024. 

Republican Wendy Larson won December’s special election for the vacant seat in House District 7 by 40 points. That’s a wide margin, but wide margins are expected for Republicans in that part of the state: The party holds strong advantages in voter registration totals in Calhoun, Pocahontas, Sac and Webster counties, where the district is located.

And even that 40-point margin represented a shift toward the Democrats.

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In the 2024 presidential election, Republican Donald Trump defeated Democrat Kamala Harris by 50 points in House District 7. Democrats didn’t even field a candidate for the district’s legislative seat that year.

The 10-point shift toward Democrats from the 2024 presidential election to the 2025 special election in House District 7 was the smallest of any legislative district that held a special election last year.

Each of the five other districts shifted toward Democrats by more than twice as much.

Moreover, those special elections were spread across the state.

Democrats consistently gathered a greater share of votes from Senate District 1 in the northwest part of the state to House District 100 in the state’s southeast corner, ranging from 10 to 26 percentage points.

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The two seats Democrats flipped in special elections — Senate Districts 1 and 35 — each shifted to the left by more than 20 points compared with the 2024 presidential election. 

In Senate District 1, Trump outpaced Harris by 11 percentage points in 2024, while Democrat Caitlin Drey won the seat there by more than 10 points in August. 

In Senate District 35, Trump’s victory margin in Senate District 35 was more than 21 points. In January 2025, Democrat Mike Zimmer won the district’s Senate seat by 3½ points.

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In 2022, Republicans won both those seats by even wider margins than Trump in 2024.

Should Democrats expect momentum to carry over to 2026?

Pushing voters to the left in six isolated special elections is one thing. Parlaying those successes into November’s midterm elections is quite another.

Turnout was key in 2025’s special elections, and it will be again in 2026.

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The numbers of votes cast in 2025’s special elections equaled roughly one-quarter to one-third the votes cast in the 2024 presidential election in those districts. 

Turnout should be higher in November’s midterms.

Since 2000, the percentage of Iowa’s registered voters who have participated in the midterm elections typically has hovered around 55%. (About 75% of registered Iowans usually vote in presidential elections.)

But what determines an election is less about the number of people who show up and more about who those people are.

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An increased share of those who went to the polls in the special elections were Democratic voters — or, perhaps more accurately, a greater number of Republican voters stayed home. 

Republicans will be working to get those voters back to the polls this November.

Republicans maintain advantage in Iowa voter registration data

The leftward shift in last year’s special elections has yet to materialize in Iowa’s voter registration numbers. 

Over roughly the past 15 years, voter registrations in Iowa have swung heavily toward Republicans.

Democrats, conversely, have lost 200,000 voters in that time, and Republicans have opened up an overall advantage of more than 10 percentage points. 

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Despite their victories at the ballot box in 2025, Democrats have not chipped into Republicans’ significant lead in voter registrations.

Last year was the first since at least 2000 when the share of active voters who were Republicans was at least 10 percentage points higher than the share who were Democrats throughout the entire year.

Republicans began 2026 with nearly 200,000 more active registered voters than Democrats, among their largest leads this century. 

Those two parties do not comprise the entirety of Iowa’s electorate — a large share of Iowa’s active voters are not registered to a party, and a smaller amount are registered to other parties, including Libertarians.

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And just because a voter is registered as a Democrat or Republican doesn’t mean they’ll vote for their party’s candidates.

But the large voter deficit indicates Democrats are starting from a less favorable position.

Their special election victories in 2025 proved they can win elections, but they’ll need to make up some ground to replicate that success in 2026.

Tim Webber is a data visualization specialist for the Register. Reach him at twebber@registermedia.com and on Twitter at @HelloTimWebber.





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Where to watch Iowa women’s basketball vs. Indiana today, TV, time

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Where to watch Iowa women’s basketball vs. Indiana today, TV, time


Looking for a second road win this week, No. 14 Iowa women’s basketball heads to Indiana for today’s 4 p.m. contest inside Assembly Hall. BTN will televise the game.

The Hawkeyes (13-2, 4-0 Big Ten Conference) remained perfect in league play with a 67-58 win at Northwestern on Jan. 5, a game in which Iowa survived despite enduring heavy foul trouble.

Meanwhile, Indiana (11-6, 0-5) has reached desperation territory. The Hoosiers have dropped four straight, including two at home, during this extended skid.

Here’s how to watch today’s game.

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Watch Iowa vs. Indiana on Fubo (free trial)

What channel is Iowa women’s basketball vs. Indiana on today?

Iowa vs. Indiana time today

  • Date: Sunday, Jan. 11
  • Start time: 4 p.m. CT
  • Location: Assembly Hall in Bloomington, Indiana

Dargan Southard is a sports trending reporter and covers Iowa athletics for the Des Moines Register and HawkCentral.com. Email him at msouthard@gannett.com or follow him on Twitter at @Dargan_Southard.



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Iowa women’s wrestling finishes third at National Duals

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Iowa women’s wrestling finishes third at National Duals


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CEDAR FALLS − The undefeated start to the Iowa women’s wrestling program has ended after the Hawkeyes lost a dual for the first time in program history at the NWCA National Duals on Jan. 10.

A 40-5 win over William Jewell College and a 39-3 victory over Sacred Heart set up a major semifinal clash with rival North Central College on Jan. 10.

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Iowa won six of 10 matches in the semifinals. Karlee Brooks beat national runner-up Yele Aycock by a 8-4 decision, 138-pounder Skye Realin defeated a former national champion by a 6-6 score on criteria in Claire Dicugno with a four-point throw at the buzzer, Reese Larramendy knocked off No. 1 ranked and former Hawkeye teammate Bella Mir in a 10-4 decision at 145 and 180-pounder Kylie Welker wrestled and won in just her second match back after a period of rest to start the season.

All of those wins helped put Iowa in front, 21-18, going into the final bout at 207 pounds.

What did the Hawkeyes in was losses by fall at 110, 124 and 207. The 207 loss, with Dasia Yearby pinning Jaycee Foeller in the first period, gave North Central a 23-21 victory despite the Cardinals dropping six of 10 matches. North Central also scored team points in nine of 10 bouts because they scored match points and did not lose by fall.

As a result, the Iowa program’s 42-0 unblemished record in duals was broken.

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The final result was eerily similar to the dual between the two teams at the same tournament two years ago, where the Hawkeyes also lost six of 10 bouts, but got crucial bonus points and at least one team point in all 10 bouts to escape with a 21-20 win.

Iowa women’s wrestling coach Clarissa Chun emphasized to her team two years ago that every point mattered in the win. This time around, it worked against them as the Cardinals got the upset victory.

“Every point does matter,” Chun said. “You can’t replicate those moments in those times, in certain moments and positions. We got to be better at finishing, that’s apparent. We can get to the legs, but we got to continue to wrestle through that to the strong finish.”

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Iowa women’s wrestling’s Skye Realin discusses loss to North Central

VIDEO: Iowa women’s wrestling’s Skye Realin discusses loss to North Central

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Chun said the emotions were raw afterwards, with wrestlers in and out of the lineup taking the loss to heart. Welker, who won her bout 8-2 against Jael Miller, took it hard since she nearly had a pin that could have flipped the final result.

“There was a lot of us that felt it was hard to take a loss, especially for me, and there was a couple other girls that took it pretty hard,” Welker said. “I have girls that look to me, so I’m like, ‘I got to pull myself together and step forward with them, alongside them so we can finish this tournament.’”

Ultimately, the Hawkeyes finished with a win in the third-place bout shortly after by defeating a solid Grand Valley State team, 26-15. The main difference, they said, was the positive energy exuded from the coaching staff to not harp on the past and look for the next best thing.

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Iowa women’s wrestling’s Karlee Brooks discusses loss to North Central

VIDEO: Iowa women’s wrestling’s Karlee Brooks discusses loss to North Central

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While the loss brings an unfamiliar feeling to the program, it’s something they knew would come eventually. While it was their main rival today, McKendree will also present a tough challenge to the field when the NCAA Championships come in March.

Behind stars Welker and Kennedy Blades, rising wrestlers like Brooks and Realin, as well as proven veterans in Larramendy, Brianna Gonzalez and Foeller, Iowa will have a good chance to win a third-consecutive team title this season.

Even in a crushing loss, they got some key wins from those like Realin, Larramendy and Brooks that bode well for the Hawkeyes in the future. The places they faltered were spots they’ll have confidence to bounce back or won’t apply come the NCAA Championships, like Nyla Valencia’s loss by fall after controlling most of the bout at 110 pounds, and Welker and Blades giving up team points in their matches.

Regardless, the third-place finish served as a reminder to the program and fans alike that this year is going to bring Iowa’s toughest challenge yet.

“Everyone on our team knows it, this sport has depth,” Chun said. “There are great wrestlers across the entire country.”

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Iowa women’s wrestling’s results at NWCA National Duals

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Iowa women’s wrestling’s Kylie Welker’s National Duals press conference

VIDEO: Iowa women’s wrestling’s Kylie Welker discusses program’s first loss

Round of 16: Iowa 40, William Jewell College 5

  • 103 – Sterling Dias (Iowa) over Juliana Alejandro (William Jewell College) TF 11-0
  • 110 – Nyla Valencia (Iowa) over Unknown (Unattached) Forf
  • 117 – Alexandra Waitsman (William Jewell College) over Harlee Hiller (Iowa) Fall 1:04
  • 124 – Isabella Gonzales (Iowa) over Miyah Palacios (William Jewell College) TF 10-0
  • 131 – Emily Frost (Iowa) over Shelby Kemp (William Jewell College) Fall 1:22
  • 138 – Lilly Luft (Iowa) over Zainab Ibrahim (William Jewell College) Fall 2:01
  • 145 – Cadence Diduch (Iowa) over Mckinzie Ross (William Jewell College) TF 11-0
  • 160 – Kennedy Blades (Iowa) over Paige Barber (William Jewell College) TF 10-0
  • 180 – Katja Osteen (Iowa) over Jianna Chavez (William Jewell College) Fall 1:22
  • 207 – Jaycee Foeller (Iowa) over Desiree Hall (William Jewell College) TF 10-0

Quarterfinal: Iowa 39, Sacred Heart University 3

  • 103 – Valarie Solorio (Iowa) over Aaliyah Payne-Parris (Sacred Heart) Fall 0:54
  • 110 – Ava Bayless (Iowa) over Tiffany Stoshak (Sacred Heart) TF 10-0
  • 117 – Brianna Gonzalez (Iowa) over Tatiana Walker (Sacred Heart) TF 11-0
  • 124 – Cali Leng (Iowa) over Lauren Nguyen (Sacred Heart) TF 10-0
  • 131 – Bella Williams (Iowa) over Bella Sowards (Sacred Heart) TF 10-0
  • 138 – Skye Realin (Iowa) over Elleahna Anderson (Sacred Heart) Fall 2:21
  • 145 – Reese Larramendy (Iowa) over Selena Sifuentes shaffer (Sacred Heart) TF 10-0
  • 160 – Kennedy Blades (Iowa) over Love Daley (Sacred Heart) TF 10-0
  • 180 – Kylie Welker (Iowa) over Madeline Hodges (Sacred Heart) TF 10-0
  • 207 – Josephine Larson (Sacred Heart) over Libby Dix (Iowa) Dec 5-2

Semifinal: North Central College 23, Iowa 21

  • 103 – Valarie Solorio (Iowa) over Brianne Graves (North Central College) TF 12-0
  • 110 – Kaelani Shufeldt (North Central College) over Nyla Valencia (Iowa) Fall 5:38
  • 117 – Riley Rayome (North Central College) over Brianna Gonzalez (Iowa) Dec 3-3
  • 124 – Sara Sterner (North Central College) over Cali Leng (Iowa) Fall 1:45
  • 131 – Karlee Brooks (Iowa) over Yele Aycock (North Central College) Dec 8-4
  • 138 – Skye Realin (Iowa) over Claire Dicugno (North Central College) Dec 6-6
  • 145 – Reese Larramendy (Iowa) over Bella Mir (North Central College) Dec 10-4
  • 160 – Kennedy Blades (Iowa) over Taylor Graveman (North Central College) TF 11-1
  • 180 – Kylie Welker (Iowa) over Jael Miller (North Central College) Dec 8-2
  • 207 – Dasia Yearby (North Central College) over Jaycee Foeller (Iowa) Fall 1:38

Third-place dual: Iowa 26, Grand Valley State 15

  • 103 – Sterling Dias (Iowa) over Rayana Sahagun (Grand Valley State) Dec 7-0
  • 110 – Ava Bayless (Iowa) over Kiely Tabaldo (Grand Valley State) Dec 6-0
  • 117 – Brianna Gonzalez (Iowa) over Libby Roberts (Grand Valley State) TF 10-0
  • 124 – Sage Mortimer (Grand Valley State) over Isabella Gonzales (Iowa) Fall 0:37
  • 131 – Karlee Brooks (Iowa) over Aspen Blasko (Grand Valley State) Dec 8-3
  • 138 – Katerina Lange (Grand Valley State) over Lilly Luft (Iowa) TF 10-0
  • 145 – Cadence Diduch (Iowa) over Margaret Buurma (Grand Valley State) TF 10-0
  • 160 – Kennedy Blades (Iowa) over Noelle Gaffney (Grand Valley State) Fall 3:45
  • 180 – Kylie Welker (Iowa) over Maddison Ward (Grand Valley State) TF 10-0
  • 207 – Sabrina Nauss (Grand Valley State) over Jaycee Foeller (Iowa) Fall 4:47

Eli McKown covers high school sports and wrestling for the Des Moines Register. Contact him at Emckown@gannett.com. Follow him on Twitter at @EMcKown23.





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