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Veiny, Wrinkled Hands? Shave Off Years With These Non-Invasive Tricks

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Veiny, Wrinkled Hands? Shave Off Years With These Non-Invasive Tricks

Palms are very important instruments. We use them for for speaking and comforting, in addition to cooking, cleansing, scrubbing, washing, gardening, and all the different chores on our to-do lists. Over the course of a lifetime, our fingers actually take a beating. This, mixed with the truth that the pores and skin on our fingers is pretty skinny, is why they have an inclination to indicate indicators of ageing earlier than different elements of our physique — and one of many clearest indicators of ageing in fingers is bulging, distinguished veins.

Getting old is each a present and a badge of honor. It’s proof you’ve lived. But when veiny fingers are one thing you’d reasonably not take care of, excellent news: There are strategies to make the veins in your fingers much less obvious. Hold studying to be taught extra about how one can shave years off your mitts.  

Why do our fingers get veiny as we age?

Consider two separate fingers: One of a kid, and one in all an older particular person. What is among the most noticeable variations between the 2? Chances are high, the older hand you pictured has bulging, seen veins all all through the again — however why is that? It’s not that our veins get bigger — however reasonably that our pores and skin really thins as we age, says the Vein Institute, which makes our veins extra obvious. Different pure elements of the ageing course of, like adjustments in pores and skin elasticity and blood stress, could make them extra seen as effectively. Like thinning hair and tremendous traces, veiny fingers are an inevitable a part of ageing that many would favor to keep away from, however they aren’t sometimes trigger for medical concern.

How To Make Veiny Palms Smoother

If hand veins make you self-conscious, you aren’t alone. Veiny fingers aren’t unsuitable or dangerous, however if you wish to smoothen their look, there are a number of avenues you may take. Sadly, the one assured strategy to do away with veiny fingers is thru surgical procedures. One of the fashionable vein-minimizing surgical procedures is sclerotherapy, a course of wherein liquid foam is injected straight into veins, inflicting them to vanish. For those who’re not thinking about getting surgical procedure, although, listed here are some simple, non-invasive at-home ideas which will make your hand veins much less distinguished.

Keep hydrated.

Dehydration could make ageing on pores and skin and fingers extra apparent, say the sweetness execs at Be Vivid You. The kicker? Our thirst sensations diminish as we age, too, making older adults extra prone to be dehydrated than their youthful counterparts. One strategy to inform in case you’re dehydrated is to do the pinch check. Pinch the pores and skin on the again of your hand, and if it doesn’t bounce again rapidly, chances are you’ll be in want of hydration. Sip a cup or two of water to get your liquid ranges the place they should be.

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Hold moisturized.

Routine use of a moisturizing lotion won’t solely make your pores and skin softer, however it should additionally assist visually shrink your veins. Utilizing lotion aids in moisture retention, which retains pores and skin plump and agency, doubtlessly making veins look smaller, based on Be Vivid You. With so many hydrating lotions available on the market, it may be exhausting to decide on one. Why not strive one from Dolly Parton’s favourite model, Olay (Purchase from Walmart.com, $5.97)? If it’s ok for Dolly, it’s ok for us. 

Do hand stretches.

Common hand and wrist stretches can enhance flood movement, which can scale back the looks of huge hand veins, says The Kimmel Institute. To strive it: Press your palms collectively and lift elbows up and away out of your physique. As soon as you’re feeling rigidity in your interior wrist, drop wrists to your abdomen. 

Will you strive these methods for smoothing out veiny fingers? When you’re at it, try different methods to look youthful, like face yoga, or be taught to embrace your ageing physique with ideas from a gray-haired mannequin. 

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Kennedy’s Plan for the Drug Crisis: A Network of ‘Healing Farms’

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Kennedy’s Plan for the Drug Crisis: A Network of ‘Healing Farms’

Though Mr. Kennedy’s embrace of recovery farms may be novel, the concept stretches back almost a century. In 1935, the government opened the United States Narcotic Farm in Lexington, Ky., to research and treat addiction. Over the years, residents included Chet Baker and William S. Burroughs (who portrayed the institution in his novel, “Junkie: Confessions of an Unredeemed Drug Addict”). The program had high relapse rates and was tainted by drug experiments on human subjects. By 1975, as local treatment centers began to proliferate around the country, the program closed.

In America, therapeutic communities for addiction treatment became popular in the 1960s and ’70s. Some, like Synanon, became notorious for cultlike, abusive environments. There are now perhaps 3,000 worldwide, researchers estimate, including one that Mr. Kennedy has also praised — San Patrignano, an Italian program whose centerpiece is a highly regarded bakery, staffed by residents.

“If we do go down the road of large government-funded therapeutic communities, I’d want to see some oversight to ensure they live up to modern standards,” said Dr. Sabet, who is now president of the Foundation for Drug Policy Solutions. “We should get rid of the false dichotomy, too, between these approaches and medications, since we know they can work together for some people.”

Should Mr. Kennedy be confirmed, his authority to establish healing farms would be uncertain. Building federal treatment farms in “depressed rural areas,” as he said in his documentary, presumably on public land, would hit political and legal roadblocks. Fully legalizing and taxing cannabis to pay for the farms would require congressional action.

In the concluding moments of the documentary, Mr. Kennedy invoked Carl Jung, the Swiss psychiatrist whose views on spirituality influenced Alcoholics Anonymous. Dr. Jung, he said, felt that “people who believed in God got better faster and that their recovery was more durable and enduring than people who didn’t.”

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Children exposed to higher fluoride levels found to have lower IQs, study reveals

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Children exposed to higher fluoride levels found to have lower IQs, study reveals

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The debate about the benefits and risks of fluoride is ongoing, as RFK Jr. — incoming President Trump’s pick for HHS secretary — pushes to remove it from the U.S. water supply.

“Fluoride is an industrial waste associated with arthritis, bone fractures, bone cancer, IQ loss, neurodevelopmental disorders and thyroid disease,” RFK wrote in a post on X in November.

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A new study published in JAMA Pediatrics on Jan. 6 found another correlation between fluoride exposure and children’s IQs.

RFK JR. CALLS FOR REMOVAL OF FLUORIDE FROM DRINKING WATER, SPARKING DEBATE

Study co-author Kyla Taylor, PhD, who is based in North Carolina, noted that fluoridated water has been used “for decades” to reduce dental cavities and improve oral health.

Fluoride exposure has been linked to a variety of negative health effects, yet benefits oral health. (iStock)

“However, there is concern that pregnant women and children are getting fluoride from many sources, including drinking water, water-added foods and beverages, teas, toothpaste, floss and mouthwash, and that their total fluoride exposure is too high and may affect fetal, infant and child neurodevelopment,” she told Fox News Digital.

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The new research, led by scientists at the National Institute of Environmental Health Sciences (NIEHS), analyzed 74 epidemiological studies on children’s IQ and fluoride exposure.

FEDERAL JUDGE ORDERS EPA FURTHER REGULATE FLUORIDE IN DRINKING WATER DUE TO CONCERNS OVER LOWERED IQ IN KIDS

The studies measured fluoride in drinking water and urine across 10 countries, including Canada, China, Denmark, India, Iran, Mexico, Pakistan, New Zealand, Spain and Taiwan. (None were conducted in the U.S.)

The meta-analysis found a “statistically significant association” between higher fluoride exposure and lower children’s IQ scores, according to Taylor.

“[It showed] that the more fluoride a child is exposed to, the more likely that child’s IQ will be lower than if they were not exposed,” she said.

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Scientists found a “statistically significant association” between higher fluoride exposure and lower children’s IQ scores. (iStock)

These results were consistent with six previous meta-analyses, all of which reported the same “statistically significant inverse associations” between fluoride exposure and children’s IQs, Taylor emphasized.

The research found that for every 1mg/L increase in urinary fluoride, there was a 1.63-point decrease in IQ. 

‘Safe’ exposure levels

The World Health Organization (WHO) has established 1.5mg/L as the “upper safe limit” of fluoride in drinking water.

“There is concern that pregnant women and children are getting fluoride from many sources.”

Meanwhile, the U.S. Public Health Service recommends a fluoride concentration of 0.7 mg/L in drinking water.

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“There was not enough data to determine if 0.7 mg/L of fluoride exposure in drinking water affected children’s IQs,” Taylor noted.

FDA BANS RED FOOD DYE DUE TO POTENTIAL CANCER RISK

Higher levels of the chemical can be found in wells and community water serving nearly three million people in the U.S., the researcher noted.

She encouraged pregnant women and parents of small children to be mindful of their total fluoride intake.

little boy filling fresh water from water tap in sports bottle

Nearly three million people have access to wells and community water with fluoride levels above the levels suggested by the World Health Organization. (iStock)

“If their water is fluoridated, they may wish to replace tap water with low-fluoride bottled water, like purified water, and limit exposure from other sources, such as dental products or black tea,” she said.

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“Parents can use low-fluoride bottled water to mix with powdered infant formula and limit use of fluoridated toothpaste by young children.”

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While the research did not intend to address broader public health implications of water fluoridation in the U.S., Taylor suggested that the findings could help inform future research into the impact of fluoride on children’s health.

Dental health expert shares cautions

In response to this study and other previous research, Dr. Ellie Phillips, DDS, an oral health educator based in Austin, Texas, told Fox News Digital that she does not support water fluoridation.

Mother and her toddler drinking a glass with water from the tap

The study researcher encouraged parents of small children to be mindful of their total fluoride intake. (iStock)

“I join those who vehemently oppose public water fluoridation, and I question why our water supplies are still fluoridated in the 21st century,” she wrote in an email.

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“There are non-fluoridated cities and countries where the public enjoy high levels of oral health, which in some cases appear better than those that are fluoridated.”

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Phillips called the fluoride debate “confusing” even among dentists, as the American Dental Association (ADA) advocates for fluoride use for cavity prevention through water fluoridation, toothpaste and mouthwash — “sometimes in high concentrations.”

mother checks son's brushed teeth

Fluoride is used in water, toothpaste and mouthwash to help prevent cavities. (iStock)

“[But] biologic (holistic) dentists generally encourage their patients to fear fluoride and avoid its use entirely, even if their teeth are ravaged by tooth decay,” she said.

“Topical fluoride is beneficial, while systemic consumption poses risks.”

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Phillips encouraged the public to consider varying fluoride compounds, the effect of different concentrations and the “extreme difference” between applying fluoride topically and ingesting it.

“Topical fluoride is beneficial, while systemic consumption poses risks,” she cautioned. 

“Individuals must take charge of their own oral health using natural and informed strategies.”

The study received funding from the National Institute of Environmental Health Sciences (NIEHS), the National Institutes of Health (NIH) and the Intramural Research Program.

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Treating Other Diseases With Ozempic? Experts Weigh In | Woman's World

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Treating Other Diseases With Ozempic? Experts Weigh In | Woman's World


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Treating Other Diseases With Ozempic? Experts Weigh In | Woman’s World




























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