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Veiny, Wrinkled Hands? Shave Off Years With These Non-Invasive Tricks

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Veiny, Wrinkled Hands? Shave Off Years With These Non-Invasive Tricks

Palms are very important instruments. We use them for for speaking and comforting, in addition to cooking, cleansing, scrubbing, washing, gardening, and all the different chores on our to-do lists. Over the course of a lifetime, our fingers actually take a beating. This, mixed with the truth that the pores and skin on our fingers is pretty skinny, is why they have an inclination to indicate indicators of ageing earlier than different elements of our physique — and one of many clearest indicators of ageing in fingers is bulging, distinguished veins.

Getting old is each a present and a badge of honor. It’s proof you’ve lived. But when veiny fingers are one thing you’d reasonably not take care of, excellent news: There are strategies to make the veins in your fingers much less obvious. Hold studying to be taught extra about how one can shave years off your mitts.  

Why do our fingers get veiny as we age?

Consider two separate fingers: One of a kid, and one in all an older particular person. What is among the most noticeable variations between the 2? Chances are high, the older hand you pictured has bulging, seen veins all all through the again — however why is that? It’s not that our veins get bigger — however reasonably that our pores and skin really thins as we age, says the Vein Institute, which makes our veins extra obvious. Different pure elements of the ageing course of, like adjustments in pores and skin elasticity and blood stress, could make them extra seen as effectively. Like thinning hair and tremendous traces, veiny fingers are an inevitable a part of ageing that many would favor to keep away from, however they aren’t sometimes trigger for medical concern.

How To Make Veiny Palms Smoother

If hand veins make you self-conscious, you aren’t alone. Veiny fingers aren’t unsuitable or dangerous, however if you wish to smoothen their look, there are a number of avenues you may take. Sadly, the one assured strategy to do away with veiny fingers is thru surgical procedures. One of the fashionable vein-minimizing surgical procedures is sclerotherapy, a course of wherein liquid foam is injected straight into veins, inflicting them to vanish. For those who’re not thinking about getting surgical procedure, although, listed here are some simple, non-invasive at-home ideas which will make your hand veins much less distinguished.

Keep hydrated.

Dehydration could make ageing on pores and skin and fingers extra apparent, say the sweetness execs at Be Vivid You. The kicker? Our thirst sensations diminish as we age, too, making older adults extra prone to be dehydrated than their youthful counterparts. One strategy to inform in case you’re dehydrated is to do the pinch check. Pinch the pores and skin on the again of your hand, and if it doesn’t bounce again rapidly, chances are you’ll be in want of hydration. Sip a cup or two of water to get your liquid ranges the place they should be.

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Hold moisturized.

Routine use of a moisturizing lotion won’t solely make your pores and skin softer, however it should additionally assist visually shrink your veins. Utilizing lotion aids in moisture retention, which retains pores and skin plump and agency, doubtlessly making veins look smaller, based on Be Vivid You. With so many hydrating lotions available on the market, it may be exhausting to decide on one. Why not strive one from Dolly Parton’s favourite model, Olay (Purchase from Walmart.com, $5.97)? If it’s ok for Dolly, it’s ok for us. 

Do hand stretches.

Common hand and wrist stretches can enhance flood movement, which can scale back the looks of huge hand veins, says The Kimmel Institute. To strive it: Press your palms collectively and lift elbows up and away out of your physique. As soon as you’re feeling rigidity in your interior wrist, drop wrists to your abdomen. 

Will you strive these methods for smoothing out veiny fingers? When you’re at it, try different methods to look youthful, like face yoga, or be taught to embrace your ageing physique with ideas from a gray-haired mannequin. 

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COVID vaccine companies told to focus on KP.2 variant for fall shots, per FDA announcement

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COVID vaccine companies told to focus on KP.2 variant for fall shots, per FDA announcement

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The U.S. Food and Drug Administration (FDA) has recommended that COVID vaccine manufacturers update their formulas for fall doses, in an attempt to target the KP.2 strain of the JN.1 variant.

The Thursday announcement came just a week after the agency’s Vaccines and Related Biological Products Advisory Committee (VRBPAC) voted to recommend a “monovalent JN.1-lineage vaccine” at its June 5 meeting.

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As of the end of March 2024, the KP.2 variant was responsible for just 4% of infections in the U.S., according to the COVID Data Tracker from the Centers for Disease Control and Prevention (CDC).

CDC WARNS OF ‘DUAL MUTANT’ FLU STRAIN THAT COULD EVADE ANTIVIRAL DRUGS: ‘NEED TO CLOSELY MONITOR’

Meanwhile, over 50% of infections at that time were attributed to its parental strain, JN.1.

Just a few weeks later, KP.2 is now the cause of around 28% of infections, while the JN.1 variants have largely dropped in prevalence, the tracker shows.

The U.S. Food and Drug Administration has recommended that COVID vaccine manufacturers update their formulas for fall doses, in an attempt to target the KP.2 strain of the JN.1 variant. (iStock)

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Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, recently spoke with Dr. Peter Marks, director of the Center for Biologics Evaluation and Research (CBER) at the Food and Drug Administration, about the new vaccine formulations.

                   

“It makes sense to target the KP.2 strain because it is becoming the predominant strain — it is surging in California and will spread across the country,” Siegel told Fox News Digital.

KP.2 test

KP.2 is now the cause of around 28% of infections, while the JN.1 variants have largely dropped in prevalence, CDC Tracker data shows. (iStock)

The KP.2 strain is “highly immunoevasive,” the doctor warned — which means that immunity from previous variants and subvariants don’t offer much protection.

COVID-FLU COMBO VACCINE SHOWS ‘POSITIVE’ RESULTS IN PHASE 3 TRIALS, MODERNA SAYS: A ‘TWO-FOR’ OPTION

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“On the other hand, the vaccine will cause a production of immune cells and antibodies that will continue to protect you against previous variants and subvariants,” Siegel added.

COVID vaccine

The updated vaccine is especially important for high-risk groups, those who have chronic illnesses, the elderly and anyone who comes in contact with them, according to doctors. (iStock)

It is especially important for high-risk groups, those who have chronic illnesses, the elderly and anyone who comes in contact with them, according to the doctor.

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In a statement to Fox News Digital, vaccine maker Novavax — which makes protein-based vaccines — said the company “just filed” its application for a JN.1 COVID vaccine. 

Novavax vaccine vile

A vial of the Phase 3 Novavax coronavirus vaccine is seen ready for use in the trial at St. George’s University hospital in London, on Oct. 7, 2020. (AP Photo/Alastair Grant, File)

“Novavax’s updated JN.1 COVID-19 vaccine is active against current circulating strains, including KP.2 and KP.3,” the company said in a press release.

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“The submission is in line with guidance from the U.S. FDA, European Medicines Agency (EMA) and the World Health Organization (WHO) to target the JN.1 lineage this fall.”

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Fox News Digital reached out to Pfizer and Moderna — both of which produce mRNA-based vaccines — requesting comment on their plans for fall formulations.

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Major health organization makes startling heart disease prediction: ‘Near-perfect storm’

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Major health organization makes startling heart disease prediction: ‘Near-perfect storm’

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Heart disease has been the world’s No. 1 killer for over a century, and experts predict that it will become even more prevalent in the coming decades.

A report this month from the American Heart Association (AHA) predicts that at least six in 10 U.S. adults could experience cardiovascular disease within the next 30 years.

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The rate of hypertension (high blood pressure) — which is one of the key risk factors for heart disease — is expected to increase from 51.2% in 2020 to 61.0% in 2050.

HEART ATTACKS MORE LIKELY DURING PRESIDENTIAL ELECTIONS AND OTHER STRESSFUL TIMES, STUDY SHOWS

Diabetes, another major risk factor, is also expected to rise (16.3% to 26.8%), along with obesity (43.1% to 60.6%), according to the study, which was published in the AHA journal Circulation.

As a result, total cardiovascular disease is predicted to rise from 11.3% to 15.0% between 2020 and 2050.

Heart disease has been the world’s No. 1 killer for over a century, and experts predict that it will become even more prevalent in the coming decades. (iStock)

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“The landscape of cardiovascular disease in the U.S. is seeing the arrival of a near-perfect storm,” Dr. Dhruv S. Kazi, vice chair of the advisory writing group and a Boston cardiologist, said in a press release.

ANGER CAN INCREASE HEART ATTACK RISK, STUDY FINDS

“The last decade has seen a surge of cardiovascular risk factors, such as uncontrolled high blood pressure, diabetes and obesity, each of which raises the risks of developing heart disease and stroke,” he continued. 

“It is not surprising that an enormous increase in cardiovascular risk factors and diseases will produce a substantial economic burden.”

Woman heart doctor

As a result of the risk factors identified in the study, total cardiovascular disease is predicted to rise from 11.3% to 15.0% between 2020 and 2050. (iStock)

On a positive note, the researchers determined that hypercholesterolemia (high levels of LDL, or “bad cholesterol”), will decline (45.8% to 24.0%).

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They also predicted that diet, exercise and smoking habits will improve, although sleep quality is expected to worsen.

ASK A DOCTOR: ‘WHY AM I HEARING MY HEARTBEAT IN MY EARS?’

The researchers analyzed data from the 2015 to March 2020 National Health and Nutrition Examination Survey and the 2015 to 2019 Medical Expenditure Panel Survey.

“We projected through 2050, overall and by age and race and ethnicity, accounting for changes in disease prevalence and demographics,” they wrote.

“[The] most adverse trends are projected to be worse among people identifying as American Indian/Alaska Native or multiracial, Black or Hispanic.”

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Life's essential 8

Life’s Essential 8 consists of the following eight lifestyle behaviors for optimal heart health, according to the American Heart Association. (iStock/American Heart Association)

The study looked for trends in cardiovascular risk factors based on adverse levels of Life’s Essential 8 and clinical cardiovascular disease and stroke

WANT TO LIVE LONGER? FOLLOW 8 HEART-HEALTHY HABITS, SAYS THE AMERICAN HEART ASSOCIATION

Life’s Essential 8 consists of the following eight lifestyle behaviors for optimal heart health, according to the AHA:

  1. Following a healthy sleep schedule
  2. Not smoking
  3. Getting regular physical activity
  4. Adhering to a healthy diet
  5. Maintaining a healthy body weight
  6. Maintaining healthy blood glucose levels
  7. Maintaining healthy cholesterol levels
  8. Maintaining healthy blood pressure

Overall, the report predicts that clinical cardiovascular disease (affecting the heart or blood vessels) will affect 45 million adults by 2050, and clinical cardiovascular disease (including hypertension) will affect more than 184 million adults.

man holds his heart

Overall, the report predicts that clinical cardiovascular disease (affecting the heart or blood vessels) will affect 45 million adults by 2050, and clinical cardiovascular disease (including hypertension) will affect more than 184 million adults. (iStock)

“The prevalence of many cardiovascular risk factors and most established diseases will increase over the next 30 years,” the researchers stated.

Renato Apolito, M.D., the medical director of the Cardiac Catheterization Laboratory at Hackensack Meridian Jersey Shore University Medical Center, was not involved in the AHA study but shared his insights on the findings.

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“We are all under a lot of pressure and stress to work more to make ends meet.”

One of the key factors is the projected increase in obesity in the coming decades, Apolito said in an interview with Fox News Digital. 

“Obesity is very commonly associated as a driver of hypertension, diabetes, sleep apnea and hypertriglyceridemia,” he said. 

Some of the greater causes of obesity are lack of exercise and a heavy reliance on processed and fast food, he noted.

Person eats French fries and burger in car.

Some of the greater causes of obesity are lack of exercise and a heavy reliance on processed and fast food, a cardiologist said. (iStock)

“I suspect that as our standard of living goes up, our reliance on processed and pre-prepared food — in addition to lack of exercise and lack of sleep from our hectic work lives — will drive up obesity as the common denominator leading to all the other risk factors mentioned,” Apolito predicted.

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“All of those factors put together would lead to an increase in coronary artery disease, heart failure and stroke.”

Reducing the risk

“Clinical and public health interventions are needed to effectively manage, stem and even reverse these adverse trends,” the researchers advised.

Apolito agreed that change is needed.

                    

“We are all under a lot of pressure and stress to work more to make ends meet,” he said. 

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“This typically leads to the bad lifestyle habits mentioned above.”

The doctor recommends starting small, setting aside just 10 to 20 minutes per day to do some form of exercise and to make conscious decisions to avoid processed and fast foods.

Runner with smartwatch

A cardiologist recommends starting small, setting aside just 10 to 20 minutes per day to do some form of exercise and to make conscious decisions to avoid processed and fast foods. (iStock)

“You would maintain a healthier weight, which would mitigate your risk of hypertension, diabetes, sleep apnea, dyslipidemia and, ultimately, cardiovascular disease,” he said.

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Apolito also pointed out that the study is speculative, using predictive models on data from the past and present to predict the future — “which is never easy to do.”

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“Hopefully, with increased public education, we can turn the tide and improve overall health in the coming decades by making healthy choices in lifestyle,” he added.

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Mushroom-infused 'microdosing' chocolate bars are sending people to the hospital, prompting investigation: FDA

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Mushroom-infused 'microdosing' chocolate bars are sending people to the hospital, prompting investigation: FDA

The Food and Drug Administration (FDA) is warning consumers about a mushroom-infused chocolate bar that has reportedly sent some people to the hospital.

The FDA released an advisory message about Diamond Shruumz “microdosing” chocolate bars on June 7. The chocolate bars contain a “proprietary nootropics blend” that is said to give a “relaxed euphoric experience without psilocybin,” according to its website.

“The FDA and CDC, in collaboration with America’s Poison Centers and state and local partners, are investigating a series of illnesses associated with eating Diamond Shruumz-brand Microdosing Chocolate Bars,” the FDA’s website reads.

“Do not eat, sell, or serve Diamond Shruumz-Brand Microdosing Chocolate Bars,” the site warns. “FDA’s investigation is ongoing.”

STUDY FINDS EVIDENCE OF MICROPLASTICS IN BRAINS AND OTHER ORGANS

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The FDA is warning consumers against Diamond Shruumz chocolate bars. (FDA | iStock)

“Microdosing” is a practice where one takes a very small amount of psychedelic drugs with the intent of increasing productivity, inspiring creativity and boosting mood. According to Diamond Shruumz’s website, the brand said its products help achieve “a subtle, sumptuous experience and a more creative state of mind.”

“We’re talkin’ confections with a kick,” the brand said. “So if you like mushroom chocolate bars and want to mingle with some microdosing, check us out. We just might change how you see the world.”

But government officials warn that the products have caused seizures in some consumers and vomiting in others.

“People who became ill after eating Diamond Shruumz-brand Microdosing Chocolate Bars reported a variety of severe symptoms including seizures, central nervous system depression (loss of consciousness, confusion, sleepiness), agitation, abnormal heart rates, hyper/hypotension, nausea, and vomiting,” the FDA reported. 

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Six people reportedly experienced such severe reactions that they sought medical care.

Split image of woman eating chocolate and woman clenching stomach in pain

At least eight people have suffered a variety of medical symptoms from the chocolates, including nausea. (iStock)

“All eight people have reported seeking medical care; six have been hospitalized,” the FDA’s press release said. “No deaths have been reported.”

Diamond Shruumz says on its website that its products are not necessarily psychedelic. Although the chocolate is marketed as promising a psilocybin-like experience, there is no psilocybin in it.

“There is no presence of psilocybin, amanita or any scheduled drugs, ensuring a safe and enjoyable experience,” the website claims. “Rest assured, our treats are not only free from psychedelic substances but our carefully crafted ingredients still offer an experience.”

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“This allows you to indulge in a uniquely crafted blend designed for your pleasure and peace of mind.”

Officials warn consumers to keep the products out of the reach of minors, as kids and teens may be tempted to eat the chocolate bars.

Woman eating chocolate

The chocolate bars are marketed as products that boost mood and creativity. (iStock)

“This product may appeal to children and teenagers as it is marketed as a candy,” the FDA advises. “Parents and caregivers should consider discussing the information in this advisory with their children and take extra care to avoid this product being consumed by younger people.”

The FDA and CDC are actively investigating the products.

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Fox News Digital reached out to Diamond Shruumz for comment, but did not hear back.

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