Health
Toxic people in your life may have a hidden health impact, study suggests
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Surrounding yourself with difficult people could shorten your lifespan, according to new research.
A study published in the journal PNAS found that negative social ties contribute to a faster aging pace and an older biological age.
The researchers, from various U.S.-based universities, studied how “hasslers,” or people who often cause problems or social difficulties, impacted aging and mortality, according to a study press release.
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Biological aging refers to the pace of aging on a cellular level, which is often different from chronological age.
Based on a sample of more than 2,000 Indiana participants 18 years and older, nearly 30% of individuals reported having a “hassler” in their network.
The study suggests that negative relationships can act like chronic stressors that wear the body down over time. (iStock)
People who were more likely to report hasslers included women, daily smokers, people in worse health and those with adverse childhood experiences.
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Using biological clocks that measure age-related changes to DNA, the researchers found that the presence of hasslers was linked to accelerated aging, higher inflammation, more chronic conditions and worse mental health.
For each additional hassler, there was about a 1.5% increased pace of aging and about a nine-month older biological age.
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Not all hasslers “exert the same influence,” as blood relatives and non-blood relatives both showed “detrimental” associations, but spouse hasslers do not, the researchers stated.
Blood-related hasslers are hard to avoid, making them “stronger chronic stressors,” according to the study. Spouse hasslers may not have shown a significant association because these ties mix negative and positive exchanges.
Kin and non-kin relationships were more “detrimental” to health than spouse relationships, the study found. (iStock)
“These findings together highlight the critical role of negative social ties in biological aging as chronic stressors, and the need for interventions that reduce harmful social exposures to promote healthier aging trajectories,” the researchers wrote in the study abstract.
“We are surrounded by those who make our lives difficult and cause problems,” study co-author Byungkyu Lee of NYU’s Department of Sociology told Fox News Digital.
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“We found that they are not just stressful; they are associated with measurable acceleration in biological aging at the molecular level, along with higher inflammation, depression, anxiety and chronic disease burden.”
“Our results suggest that the overall balance of one’s social network matters.”
Reducing exposure to people who consistently create stress or conflict “may benefit health,” the study suggests, although this is not always realistic, Lee noted.
“Many of these relationships involve family members or others who are deeply embedded in daily life, so the challenge is often not simply avoiding them, but finding healthier ways to manage them,” he said. “More broadly, our results suggest that the overall balance of one’s social network matters.”
“Many of these relationships involve family members or others who are deeply embedded in daily life, so the challenge is often not simply avoiding them, but finding healthier ways to manage them,” said the researcher. (iStock)
Community-based programs that expand social circles through shared hobbies, volunteering or mutual aid may be beneficial, the researchers suggested.
“Broadening and diversifying one’s network may be one way to offset some of the biological toll associated with chronic relationship stress,” Lee added.
Study limitations
The authors noted that these findings only show an association, but do not prove that toxic relationships have a negative impact on aging. Other traits or environments were not considered when measuring morbidity.
Because the data came from one Midwestern sample, it may not apply to other cultural or socioeconomic populations.
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The study used data collected at one point in time, which means it cannot show whether hasslers came before the aging changes or if the faster aging influenced social perceptions.
The hassler relationships were also self-reported and subject to participants’ moods and experiences — which could introduce some bias.
Health
5 key factors may predict stroke risk years after first event, study finds
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After a minor stroke, there are several risk factors that can predict another event, according to new research.
A study published in the journal Circulation by the American Heart Association investigated what happens after someone has a transient ischemic attack (TIA), also known as a “mini-stroke.”
This was a follow-up to the previous PERSIST study, which found that stroke risk persisted after the typical 90-day monitoring window.
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The Canada-based researchers measured long-term risk, finding that individuals who experience a minor stroke face an elevated chance of a recurrence for at least 10 years.
The systemic review included 28 observational studies with more than 86,000 participants who were followed for at least one year after experiencing a minor stroke. The median age was 69 and 57% of them were men.
Researchers discovered that people who had smaller strokes were at a high risk of experiencing another event in the 10 years following. (iStock)
The review identified the following five key factors that may predict another stroke.
- Hypertension (high blood pressure) is the most important modifiable risk factor for stroke, according to the American Stroke Association.
- Smoking is another leading modifiable cause, roughly doubling the risk of a repeat stroke, per the above source.
- Cardioembolism is a type of stroke that occurs when a blood clot forms in the heart and travels to the brain, according to medical experts. This event has a high risk of recurrence compared to other types of strokes.
- Large-artery atherosclerotic stroke occurs when plaque builds up in major arteries, reducing blood flow or sending clots to the brain. It also has a high risk of recurrent stroke, especially in the first days or weeks after the initial event, according to experts.
- Small-vessel disease is a type of stroke that causes damage to the brain’s small penetrating arteries, often due to chronic hypertension and aging. It has a significant risk of recurrence over time, although lower than the previous two types.
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Older age was also associated with a higher risk.
The researchers said these results can help doctors spot patients who have a long-term risk of stroke, so they can keep a closer eye on them, provide the right treatment, and create more focused ways to prevent strokes.
The five factors that may predict another stroke include hypertension, smoking and three subtypes of stroke. (Justin Tallis, AFP/Getty Images)
Cardiologist Bibhu D. Mohanty, MD, cardiovascular sciences associate professor at University of South Florida, Morsani College of Medicine, was not involved in the research but discussed the findings with Fox News Digital.
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“This is an interesting meta-analysis that is well-performed technically, in seeking to address a challenging question in a population that is demonstrating early signs of significant stroke risk,” he said.
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Identifying risk factors is an important first step in identifying “actionable intervention,” according to Mohanty.
“Now that we know what they are, what can we do about them?” he questioned. “As a medical community, we are all aware that there is considerable overlap in modification of brain health and heart health.”
“This highlights the importance of seeking collaborative insight and decision-making amongst cardiologist and neurologists when comprehensively managing patients with stroke or stroke risk,” a cardiologist said. (iStock)
The cardiologist said he treats many stroke patients, but was surprised by how many had cardioembolic strokes — caused by clots that form in the heart — on top of common vascular risk factors like high blood pressure and artery plaque.
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“From both a clinician and patient perspective, this highlights the importance of seeking collaborative insight and decision-making among cardiologists and neurologists when comprehensively managing patients with stroke or stroke risk,” he added.
Fox News Digital reached out to the study authors for comment.
Health
She Lost 117 Pounds With the Help of Daily Prayer—Here’s How
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Health
RFK Jr, EPA chief ‘declare war’ on microplastics amid growing evidence of health risks
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Health and Human Services Secretary RFK Jr. and EPA Administrator Lee Zeldin are declaring a war on microplastics.
These tiny bits of plastic, which are less than 5 mm in size, can persist in our environment for hundreds or thousands of years. They may also build up in our bodies, our hearts and our brains, causing untold damage.
For the first time, the EPA is adding microplastics and pharmaceuticals to its Contaminant Candidate List for drinking water, which will help to prioritize funding and pave the way for potential future regulation involving Congress.
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HHS is also launching the Systematic Targeting of Microplastics — or STOMP — to study how microplastics accumulate in the body.
Kennedy spoke with Fox News in an exclusive interview accompanying the EPA/HHS announcement.
“Microplastics, which are less than 5 mm in size, can persist in the environment for hundreds or thousands of years,” said Dr. Marc Siegel. “They may also build up in our bodies, our hearts and our brains, causing untold damage. (iStock)
“We do not have the science that distinguishes between the impacts of these different types of plastics, and maybe if we identify those impacts, the damaging ones can be immediately eliminated, because you can replace them with something else,” he said.
“Our job — and we are really at the limit of our power right now — is to try to answer those questions before we take another action.”
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Kennedy pointed to emerging science suggesting microplastics’ direct impacts on public health.
“Some of them may be benign – others are very, very harmful,” he warned. “The science shows if they cause inflammation, they cause oxidative stress.”
“As a body, they are endocrine disruptors, so they interfere with fertility,” he added.
For the first time, the EPA is adding microplastics and pharmaceuticals to its Contaminant Candidate List for drinking water, which will help to prioritize funding and pave the way for potential future regulation involving Congress. (iStock)
As emerging research suggests a higher risk of heart attack, stroke and neurodegenerative disease when microplastics are present at the cellular level, “the time to act is now,” according to Dr. Leonardo Trasande, a professor of pediatrics and population health at NYU Grossman School of Medicine.
During a panel accompanying the announcement, Trasande compared the issue to efforts to reduce lead exposure in the 1970s, when the government took action as soon as the danger was identified, even before all research was complete.
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Kennedy, who has a long history of fighting chemicals in the environment, blames big businesses for causing the problem and wants them to clean it up. “That’s a lesson we are all supposed to have learned at kindergarten – that you clean up after yourself, you don’t force the public to do it.”
The same approach applies to pharmaceuticals that make their way into the environment, he noted.
EPA Administrator Lee Zeldin holds a microplastic sample during an announcement at EPA headquarters in Washington, D.C., on April 2, 2026. (Ken Cedeno/Reuters)
“Particularly for our children, it’s very alarming. They are swimming around now in a toxic soup. It’s coming from everywhere,” Kennedy warned. “It’s coming from their food. It’s coming from agriculture. It’s coming from the air and water, and it’s coming from pharmaceutical drugs.
“Lee has directed his agency under President Trump to do this study so we can start regulating the discharge of these chemicals,” he went on. “A lot of them you can remove through carbon technology and other technologies.”
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Administrator Zeldin said he believes the fight against microplastics is a bipartisan issue. He is calling for more education and transparency when it comes to microplastics and public health, cautioning against the federal government proposing a one-size-fits-all solution.
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“You want to be able to get the answers, you want to see the gold-standard science,” he said. “You demand radical transparency. You’re looking through the website, and it’s ignoring what you came to that web page to look for. I feel like there’s a communication gap – and when there’s a communication gap, there’s a trust gap.”
EPA Administrator Lee Zeldin speaks alongside HHS Secretary Robert F. Kennedy Jr. during the microplastics announcement at EPA headquarters in Washington, D.C., on April 2, 2026. (Ken Cedeno/Reuters)
Zeldin and Kennedy have been working closely under President Trump’s Make America Healthy Again agenda and say they enjoy working together.
“There’s no American in this country who can’t get heard somehow by Secretary Kennedy, and it’s just an honor to serve alongside him,” Zeldin said.
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Kennedy added, “I like everybody in that Cabinet, but Lee and I work with particular closeness, and I’ve really enjoyed the relationship.”
It is clear they would like this relationship to continue, even if their roles change. “You never know what’s going to happen,” Kennedy said.
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