longevity | News Pub

Divorcees and widowed share concerning mental health trait, researchers find

NEWYou can now listen to Fox News articles! Divorcees and the widowed may face a higher risk of death than those who are still coupled up,...

One muscle protein may hold the key to staying stronger as you age, study finds

Health6 days ago

One muscle protein may hold the key to staying stronger as you age, study finds

NEWYou can now listen to Fox News articles! A newly identified muscle protein may help explain why people who stay active as they age often remain...

Weekly weightlifting sweet spot may be linked to longer life, study finds

Health7 days ago

Weekly weightlifting sweet spot may be linked to longer life, study finds

NEWYou can now listen to Fox News articles! Sticking to a resistance or strength training routine for a certain amount of time may extend your life,...

A PT shares 1 exercise you should do to build full-body muscle and stay youthful as you age

Fitness1 week ago

A PT shares 1 exercise you should do to build full-body muscle and stay youthful as you age

At 34, physical therapist Will Harlow works out like someone decades older. Their goals are very different — his clients are regaining mobility and independence, while...

Americans born after 1970 face higher death rates from several major causes in middle age

Health2 weeks ago

Americans born after 1970 face higher death rates from several major causes in middle age

NEWYou can now listen to Fox News articles! Americans born after 1970 are dying faster than their parents did, data shows. New analysis from Tufts University...

Yes, Exercise Can Reverse Brain Aging. How Much Is Less Than You Might Think.

Fitness2 weeks ago

Yes, Exercise Can Reverse Brain Aging. How Much Is Less Than You Might Think.

SCIENTISTS HAVE JUST given you one more reason not to skip your workout. Regular exercise could be turning back the age of your brain—by almost a...

This exercise habit may slash dementia risk and help you live longer, study finds

Health2 weeks ago

This exercise habit may slash dementia risk and help you live longer, study finds

NEWYou can now listen to Fox News articles! People who incorporate strength training into their weekly routines may be more likely to live longer, according to...

Filtered water at specific ages could add months to your lifespan decades later, new study finds

Health4 weeks ago

Filtered water at specific ages could add months to your lifespan decades later, new study finds

NEWYou can now listen to Fox News articles! Drinking filtered water may extend a person’s life by several months, according to a new study. The research,...

Diet change tied to ‘younger’ biological age in older adults after 4 weeks

Health4 weeks ago

Diet change tied to ‘younger’ biological age in older adults after 4 weeks

NEWYou can now listen to Fox News articles! Researchers have found that changing your diet — even later in life — may slow the aging process...

Finding the sleep ‘sweet spot’ could help you live longer, study suggests

Health1 month ago

Finding the sleep ‘sweet spot’ could help you live longer, study suggests

NEWYou can now listen to Fox News articles! How long you sleep could be linked to how long you’ll live. A new study, published in the...