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Tanning pills can pose serious dangers, dermatologists warn: 'Consumers should be aware'

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Tanning pills can pose serious dangers, dermatologists warn: 'Consumers should be aware'

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Some people are trading UV rays for tanning pills, as numerous social media influencers have raved about how these supplements have given their skin a tan glow. But are they safe?

These pills contain a variety of ingredients – including L-tyrosine, beta-carotene and astaxanthin – that could potentially have a color-changing effect on the skin.

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Doctors are warning that this alternative means of bronzing the skin can come with risks.

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As of a March 2022 notice from the U.S. Food and Drug Administration, there are not currently any FDA-approved pills for tanning the skin.

The FDA confirmed with Fox News Digital that this has not changed as of today.

There are no FDA-approved pills for tanning the skin, the U.S. Food and Drug Administration confirmed. (iStock)

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“Nevertheless, pills bearing tanning claims continue to appear on the market,” the FDA wrote. “Consumers should be aware of risks associated with such products, as well as doubts about their efficacy.”

One of the biggest risks is that some people might assume they’re more protected from the sun based on their darkened skin tone, according to Dr. Alexis Young, a dermatologist at Hackensack University Medical Center in New Jersey.

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“I can assure you [that] is not the case,” she said to Fox News Digital. “The effect of these pills provides no SPF protection from the sun’s damaging UV rays, which can increase our risk of skin cancer – including melanoma, the deadliest form.”

These pills often contain a pigment called canthaxanthin, which accumulates in the skin and eyes, the dermatologist added.

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With prolonged use at high doses, this pigment can potentially lead to liver damage, Young warned.

Close Up Of Happy Smiling Woman Taking Pill

Tanning pills may cause side effects including nausea, vomiting, diarrhea, headaches and allergic reactions, experts warn. (iStock)

“Symptoms may include fatigue, nausea, abdominal pain and jaundice,” she said.

“Canthaxanthin deposits in the retina can potentially cause blurred vision, night blindness and even permanent vision loss.”

Tanning pills may also cause other side effects, Young reported, including nausea, vomiting, diarrhea, headaches and allergic reactions.

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In addition to canthaxanthin, tanning pills can also contain other elements, such as beta-carotene and L-tyrosine.

“While generally considered safe, excessive beta-carotene intake can be harmful, especially for smokers, as it may increase their risk of lung cancer,” Young said.

“L-tyrosine … may interact with certain medications and can worsen pre-existing conditions like hyperthyroidism.”

woman sunbathing by the swimming pool

Tanning pills will not provide protection from the sun’s rays, experts noted. (iStock)

Board-certified dermatologist Dr. Mina Amin, of California Dermatology Specialists, also reacted to this trend in an interview with Fox News Digital, noting that carotenoids – which are often found in these supplements – are what gives fruit their color.

“As dermatologists, we actually see this when someone eats too many carrots,” she said. “They can also get a similar ‘tan’ effect that presents more as an orange color, which often starts to appear on their hands and feet first.”

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“The safest approach is to avoid tanning altogether and embrace your natural skin tone.”

Amin echoed that an excess of carotenoids can cause liver damage, as they’ve been associated with an increase in alcohol-induced swelling and inflammation when ingested in high doses.

Manhattan dermatologist Dr. Brendan Camp also does not recommend the use of tanning pills, he told Fox News Digital, as they typically have to be taken at higher doses to induce visible changes in the skin’s pigment.

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“And their results are temporary, which means you would need to continue taking them to maintain the ‘tan’ they provide,” he said via email.

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The expert pointed out that astaxanthin has been associated with gastrointestinal side effects like abdominal pain and diarrhea.

woman taking pill with water

With tanning pills, “the potential risks, particularly for skin cancer and liver damage, outweigh any perceived benefits,” a dermatologist commented. (iStock)

Tanning pills are “not considered safe” even if dosage instructions are followed, according to Young.

“The potential risks, particularly for skin cancer and liver damage, outweigh any perceived benefits,” she said. “It’s important to remember that the FDA has not approved any tanning pills as safe or effective.”

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Amin agreed that there is “simply not enough evidence to support the use of these supplements to tan the skin.”

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“Given the unknown safety profile, I recommend avoiding using these pills at levels that can lead to a tan,” she added.

woman using sunscreen on a beach

A dermatologist advised that everyone wear SPF 30 sunscreen or higher when exposed to the sun. (iStock)

For alternative tanning options, Amin suggested using an at-home self-tanner.

Young also prefers self-tanning products and sunless tanners, including lotions, mousses and sprays, which provide a temporary tan “without exposing your skin to harmful UV rays.”

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She also recommended professional spray tans that offer a “more natural-looking” custom tan.

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“Remember, the safest approach is to avoid tanning altogether and embrace your natural skin tone,” she said. “Protecting your skin from sun damage is crucial for maintaining long-term health and preventing skin cancer.”

Fox News Digital reached out to several tanning pill manufacturers requesting comment on potential safety risks.

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Video: About Our Investigation Into Cord Blood Banks

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Video: About Our Investigation Into Cord Blood Banks

Some families pay thousands of dollars to store their children’s stem cells with the hope of a healthier future for them. But Sarah Kliff, an investigative health care reporter for The New York Times, explains that the cells are rarely useful and are sometimes contaminated.

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New drug for stiff person syndrome granted designation to speed up development: ‘Thrilled for the community’

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New drug for stiff person syndrome granted designation to speed up development: ‘Thrilled for the community’

Patients with stiff person syndrome are one step closer to having access to a new treatment.

Kyverna Therapeutics’ new drug, KYV-101, has been designated by the U.S. Food and Drug Administration (FDA) a Regenerative Medicine Advanced Therapy (RMAT), the company announced on Monday.

A drug is eligible for RMAT designation if it is “intended to treat, modify, reverse or cure a serious or life-threatening disease or condition” and if “preliminary clinical evidence indicates that the drug has the potential to address unmet medical needs for such disease or condition,” according to the FDA’s website.

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One of the benefits of RMAT is that Kyverna will be able to work closely with the FDA to help support accelerated development, review and approval, according to the company.

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The FDA’s decision was based on positive results from clinical trials with patients, a company press release stated.

Carrie Robinette, left, was diagnosed with stiff person syndrome in 2023. The FDA named KYV-101 a Regenerative Medicine Advanced Therapy (RMAT) on Monday. (Carrie Robinette; iStock)

A rare neurological disorder, stiff person syndrome affects only one or two people for every million — including singer Celine Dion.

The disease can have a devastating impact, causing muscle rigidity, pain, spasms and loss of mobility.

LIKE CELINE DION, PENNSYLVANIA MAN IS FIGHTING STIFF PERSON SYNDROME WITH ‘EVERYTHING I HAVE’

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Kyverna Therapeutics, based in Emeryville, California, developed the new CAR-T cell therapy, KYV-101, with the goal of “resetting” the immune systems of patients with autoimmune diseases, according to the company.

“As a physician dedicated to optimizing diagnosis and treatments for patients with autoimmune neurological disorders, I am grateful to be able to witness and contribute to the advancement of treatments and patient outcomes in stiff person syndrome via collaborative research efforts with leading players in the field and the support of the FDA oversight,” Amanda Piquet, M.D., director of the Autoimmune Neurology Program at CU Anschutz Medical Campus in Aurora, Colorado, told Fox News Digital via email.

Celine Dion in a white turtleneck smiles on the carpet in France

Céline Dion shared her stiff person syndrome diagnosis with the world in Dec. 2022. (Edward Berthelot/GC Images/Getty Images)

Piquet was not involved in the development of KYV-101, but did take part in one of the medical advisory boards.

Peter Maag, PhD, CEO of Kyverna, also commented on the announcement.

“This RMAT designation means science agrees that fast-tracking this treatment could save lives.”

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“Kyverna is focused on supporting patients and their clinical unmet needs, building patient-centric clinical trials to allow access to the latest medical advances in the CAR-T space for autoimmune disease,” Maag told Fox News Digital in a written statement. 

“We are proud to be able to investigate the potential of safe and effective long-lasting treatment that can lead to meaningful, durable remission for patients suffering from autoimmune diseases like SPS.”

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Patients also reacted to the news with a sense of excitement.

“From the moment I learned what Kyverna’s treatment had done for the SPS patient in Germany, my dream was that it would get FDA-approved quickly so we could all benefit,” Carrie Robinette, 45, from San Diego, California, told Fox News Digital.

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FDA Building

A drug is eligible for RMAT designation if it is “intended to treat, modify, reverse or cure a serious or life-threatening disease or condition” and if “preliminary clinical evidence indicates that the drug has the potential to address unmet medical needs for such disease or condition,” according to the FDA’s website. (REUTERS/Andrew Kelly/File photo)

Robinette, a Navy wife and mother, was diagnosed with stiff person syndrome in spring 2023.

“This RMAT designation means science agrees that fast-tracking this treatment could save lives,” she added. “I’m thrilled for the entire autoimmune disease community.”

                                            

During clinical trials, 50 patients with oncological and autoimmune conditions have been treated with KYV-101 in more than 15 locations in Europe and the U.S., according to the company.

Kyverna will now continue collecting data from the drug’s Phase 2 trials for stiff person syndrome, multiple sclerosis and myasthenia gravis.

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Stiff person syndrome split

Carrie Robinette, 45, from San Diego, California, at left, and Corwyn Wilkey, 44, who lives in Anchorage, Alaska, right, are both living with stiff person syndrome. (Carrie Robinette; Corwyn Wilkey)

Phase 1 and 2 trials are also underway for systemic sclerosis and lupus.

“We are eager to begin generating data from our sponsored trial to advance the knowledge on a potential immunological reset of the patient’s immune system,” Maag said in the company’s release.

For more Health articles, visit www.foxnews/health

Added Piquet, “Stiff-person syndrome has devastating and life-altering effects on patients suffering from this rare autoimmune disease … I look forward to the data that will emerge from the KYSA-8 trial, as this trial could drastically change the treatment landscape for SPS.”

Fox News Digital reached out to the FDA for additional comment.

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Rare sleep disorder causes people to cook and eat food while they're asleep

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Rare sleep disorder causes people to cook and eat food while they're asleep

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A rare health condition could be causing some people to eat while they’re sound asleep. 

Sleep-related eating disorder (SRED) is an abnormal behavior called parasomnia that occurs during sleep.

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The condition causes a person to eat — and in some cases even prepare food — while asleep, according to experts.

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Kara Becker, a certified eating disorders specialist and national director of eating disorder programs for Newport Healthcare in California, told Fox News Digital that people who experience this sleepy snacking usually have no recollection of it the next morning.

A person can have more than one sleep-eating event per night — and it can happen even if the person isn’t hungry, Becker noted.

The person is “generally not aware” of the sleepwalking or “might only have a hazy awareness,” said a clinical psychologist. (iStock)

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Certain medications can cause SRED, as can smoking cessation, alcohol and drug use, stress, narcolepsy and dieting, according to the expert.

Drug-induced SRED can also occur after taking sedative-hypnotic drugs to treat insomnia, Cleveland Clinic noted on its website.

FEELING HUNGRIER THAN USUAL? YOUR SLEEP SCHEDULE COULD BE THE CULPRIT, AN EXPERT SAYS

Symptoms of the disorder can include repeated episodes of “out-of-control” eating and drinking when asleep, eating strange combinations of foods, or loss of appetite in the morning, Becker said.

The expert also flagged the dangers that can come with cooking or eating during the night, such as fires, burns and cuts.

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Woman tired fridge

Symptoms of the disorder can include repeated episodes of “out-of-control” eating and drinking when asleep, eating strange combinations of foods, or loss of appetite in the morning.  (iStock)

Fox News Digital also spoke to clinical psychologist Kelly Baron, PhD, director of the behavioral sleep medicine lab at the University of Utah, about symptoms and dangers of non-REM parasomnia.

SRED can cause dental issues and can interfere with weight-loss goals, Baron noted.

AMERICANS NEED MORE SLEEP, LESS STRESS, EXPERTS SAY, AS GALLUP POLL REVEALS TROUBLING FINDINGS

“In some cases, the person could cook and injure themselves or run into things,” she warned. 

“People can eat non-food items at times,” Baron said. “I wrote a case series with a colleague and one patient had eaten dog food in his sleep or a casserole with his hands, making a big mess.”

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man preparing lunch in a pan in the kitchen.

People with SRED could “fall or bump into things” or cut or burn themselves during an episode, an expert warned. (iStock)

Consuming large amounts of calories without mindfully eating is “not recommended for anyone and can be very disruptive to adequate nutrition consumption,” Becker added.

“Some may even consume hazardous substances at night without knowing, putting their health immediately at risk.”

So who is at risk?

SRED episodes are more likely to occur with lack of sleep, so conditions like snoring and obstructive sleep apnea can be risk factors, according to Cleveland Clinic’s website.

People are more likely to have SRED if they’re closely related to someone who sleepwalks, if they feel stressed out or sleep-deprived during the day, if they suffer from an eating disorder, or if they have anxiety or depression.

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“For other people, having another sleep disorder can trigger sleepwalking behavior, including night eating, so having a sleep evaluation is really important,” Baron advised.

A woman standing in front of the refrigerator

Those suffering from this condition should be evaluated at a sleep center, an expert said. (iStock)

For some people, sleepwalking is an inherited risk that continues from childhood into adulthood, according to Baron.

Treatment options

There are several treatment options for SRED, including reducing and eliminating triggers and addressing other sleep disorders, Baron told Fox News Digital.

For more Health articles, visit foxnews.com/health

People can also implement techniques to improve sleep behaviors and try taking medication, the expert said.

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Becker also suggested implementing safety precautions at home, like installing locks on kitchen cabinets and refrigerators and removing dangerous obstacles.

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People with SRED should also get “plenty of regular sleep,” she encouraged, as the condition can heighten with sleep deprivation.

“It’s also recommended to participate in a sleep study so that your health care provider can better understand your nighttime activity,” she said.

Woman eating pizza slice in front of the refrigerator late night

SRED is most common in women under 20 years old, according to Cleveland Clinic. (iStock)

SRED is a condition separate from night eating syndrome (NES), which causes people to feel compelled to eat before bed or to wake up multiple times in the night to eat and then return to bed, Baron said.

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SRED is most common in women under 20 years old, according to Cleveland Clinic, but it can occur in anyone. 

Between 1% and 5% of adults experience parasomnia.

Experts suggest seeking a health care provider if SRED episodes are suspected.

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