Connect with us

Health

I Tried Reverse Hair Washing and Was Shocked at How Thick and Shiny My Hair Looks Now

Published

on

I Tried Reverse Hair Washing and Was Shocked at How Thick and Shiny My Hair Looks Now

If you’re like me, a summer spent in the garden or reading the latest thriller with my toes nestled in the sand makes me feel more zen. The only downside? All of that exposure to harsh UV rays sure do a number on my hair. As summer winds down, I’m usually sporting a messy bun as my signature look because my hair is simply wrecked by the sun and heat. And no matter how much conditioner I apply to my hair, my strands still look and feel parched. So, I went in search of a remedy to quench the thirst my straw-like strands had and came across the viral trend of reverse hair washing.

Before trying the reverse hair washing trend

There were heaps of videos that gave me hope, like the one below from colorist and TikToker Michelle Bricem. And on TikTok alone, reverse hair washing has 609 million views and counting! 

@life_intheblondelane

REVERSE HAIR WASHING Here’s why you should try it! Conditioning first closes the cuticle and acts as a barrier to some of the harsh ingredients found in some shampoo Shampooing after conditioning will lift off any residue from the conditioner that can weigh the hair down Prevents scalp build up and clogging of follicles leaving the scalp cleaner and lighter Reverse hair washing helps in cleansing the hair gently and leaving it softer, but do not switch to reverse hair washing entirely as it doesn’t cleanse the hair as thoroughly as normal shampooing. It is best to use reverse hair washing once a week, for about a month, to notice changes in your hair. #grwm #reversehairwashing #reversewashing #conditioner #shampoo #hairwashday ♬ Playground (from the series Arcane League of Legends) – Bea Miller

I mean, that many views must mean there’s something to this trend, right? My only worry was that most of the beauty influencers who raved about reverse hair washing and how their hair had never felt softer, lighter and more full of body were so much younger than me.

Full disclosure: Now in my 5th decade on this planet, I also have lots of grays that stick out more than my other strands of hair, and I just wish they blended in better. While I like the silvery streaks of color threaded throughout my hair, I can’t stand those rogue grays that stick straight up as if signaling an S.O.S.

So, although I wasn’t sure if reverse hair washing could help with this beauty bother, I was game to give it a try anyway. But before I dipped my toes, or rather my strands, into the pool, I reached out to hairstylist turned trichologist Tabitha Fredrichs for some insight. 

Advertisement

What is reverse hair washing?

PonyWang/Getty Images

Naturally, I first wanted to know what exactly reverse hair washing was. Fredrichs explained that it’s basically turning your usual hair washing routine upside down and starting with conditioner. That’s right, you condition your hair first and then shampoo right after.

The benefits of reverse hair washing

As it turns out, there are quite a few benefits to shaking up your shampoo routine.

1. It keeps hair looking voluminous

Woman smiling with thick, voluminous brunette hair
CoffeeAndMilk/Getty Images

“The benefit to conditioning first is that you can put some moisture back into the hair without weighing the hair down,” says Fredichs. “In fact, since fine and thinning hair can be weighed down easily, most women do not apply conditioner, but without conditioner, some clients find that their hair becomes dry, brittle and frizzy.” In essence, by adding the moisture first this re-hydrates hair so it won’t look limp or lifeless.

2. It cuts down on frizz

“The conditioner will help to close the cuticle of the hair,” says Fredrichs. This prevents moisture loss that can lead to pesky frizz and flyaways that make hair look messy and unkept.

3. It prevents hair from looking greasy

Harsh detergents and chemicals in shampoo can strip the scalp of natural oils that keep skin hydrated. And when the scalp becomes parched, oil glands go into overdrive to restore moisture, creating excess oil that makes hair look oily fast. So using moisturizing conditioner before shampoo keeps the scalp hydrated and balanced to ward off greasy-looking roots. (Click through to learn more on why does my hair look greasy so fast.)

4. It keeps curls looking bouncy

Woman with bouncy, curly brunette hair
CoffeeAndMilk/Getty Images

Even when it comes to curly hair, this method can offer plenty of benefits, since curly hair always needs more moisture to prevent frizz. The boost in moisture also ensures that coils maintain their body and bounce. However, Fredrichs notes that this hair trend might need tweaking based on your hair type. Those with curly hair might want to start off by switching between regular washes and reverse washes to see what works best for their hair type as different hair types have different needs.

How to use conditioner with reverse hair washing

What I found most fascinating with reverse hair washing was that it’s okay to apply conditioner on your scalp. “Yes, even at the roots,” says Abigail Yung, YouTuber and trichologist-in-training, in the below all about reverse hair washing. 

Most of us have known for years that the “correct” way to apply conditioner to our hair is from mid-length to ends, where the hair is older and therefore much more prone to dryness. But when it comes to reverse hair washing, you can go ahead and apply the conditioner starting at the scalp. The reason: Since you’ll be washing out the product, there will be very little build-up on your scalp, so it won’t feel too oily. 

Advertisement

In fact, with reverse hair washing you might need to leave conditioner on your scalp a little longer than usual. “I always compare conditioner to moisturizer,” explains Fredichs. “What would happen if you put your face moisturizer on and then rinsed it off right away? Not much, right? You need to allow the moisturizer—or in this case, conditioner—to stay on for a couple minutes for the ingredients to repair and hydrate.” As a rule of thumb, Fredichs says the dryer the hair, the longer the conditioner needs to stay on.

How I tested reverse hair washing

Bottles of shampoo and conditioner with soap suds on a shelf in a shower
Viktoriia Oleinichenko/Getty Images

My hair is medium-thick and wavy, but sizzling temps and UV rays — and heck, sometimes even a dash of chlorine — have given my locks a dull, weathered look. Armed with the knowledge from Fredrichs, along with my favorite shampoo, It’s a 10 Miracle Shampoo Plus Keratin (Buy from Sally Beauty, $24.99), and conditioner, OGX Smoothing + Liquid Pearl Conditioner (Buy from Amazon, $8.54), I was ready to give reverse hair washing a go!

I saturated my hair in the shower and then applied the usual amount of conditioner that I always use. I like to comb through my hair with my fingers, but Fredrichs says you can use a wide-tooth comb, detangling brush or nothing at all to get the job done. After letting the conditioner sit for 3 minutes, I rinsed it out and lathered up with shampoo. I concentrated on my scalp rather than the ends of my hair. And I finished with one final rinse — so simple!

The results after reverse hair washing

After just one wash, I noticed that my dried out ends looked much healthier and my hair had so much more bounce— all due to reverse hair washing.

And after two weeks of testing out the trend even my husband — mind you, the man who doesn’t even notice when I get inches cut off my hair — commented on how soft my strands felt. What’s more, I no longer need to add any products like hair oils to my hair. In the past I’d always dab a bit on in the hopes of imparting some shine and taming some frizz, but it only ended up making my hair look oily.

The final verdict? Yep, I’m all in when it comes to remixing my hair washing routine, especially since reverse hair washing feels like it’s helping reverse the clock when it comes to my hair. I even noticed when pulling my hair into a ponytail or bun that my crazy grays actually behave themselves and lie flat. While I might revert back to just shampooing my hair once in a while, I’ll be sticking with reverse hair washing for the most part. Call me a convert! 

Advertisement

Click through these stories for more super-lush hair tips:

Haircare Pro: Wearing a Sleep Bonnet Guarantees You Wake Up with Shiny, Frizz-Free *Gorgeous* Hair

The Easy Steps To Going Gray Gracefully: Celebrity Stylists & Real Women Weigh In

Slugging: This New Spin on an Old Hack Has Gone Viral Because It Hydrates Hair Like Nothing Else — For Pennies!

Woman’s World aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something via one of our links, we may earn a commission.
Questions? Reach us at shop@womansworld.com

Advertisement

This article originally appeared in our print magazine, Woman’s World.

BOGO Never Felt So Good
Whether you’re looking to sleep better, have less anxiety, get pain relief or simply unwind the mind, these award-winning CBD Gummies from Sky Wellness do just the trick! Available in a variety of flavors, don’t miss this special BOGO offer. Learn more at SkyWellness.com.

Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Health

How Yvette Nicole Brown Lost Weight and Got Her Diabetes Under Control

Published

on

How Yvette Nicole Brown Lost Weight and Got Her Diabetes Under Control



Yvette Nicole Brown’s Weight Loss and Diabetes Management | Woman’s World


































Use left and right arrow keys to navigate between menu items.


Use escape to exit the menu.

Continue Reading

Health

As bird flu spreads, CDC recommends faster 'subtyping' to catch more cases

Published

on

As bird flu spreads, CDC recommends faster 'subtyping' to catch more cases

As cases of H5N1, also known as avian flu or bird flu, continue to surface across the U.S., safety precautions are ramping up.

The U.S. Centers for Disease Control and Prevention (CDC) announced on Thursday its recommendation to test hospitalized influenza A patients more quickly and thoroughly to distinguish between seasonal flu and bird flu.

The accelerated “subtyping” of flu A in hospitalized patients is in response to “sporadic human infections” of avian flu, the CDC wrote in a press release.

ONE STATE LEADS COUNTRY IN HUMAN BIRD FLU WITH NEARLY 40 CONFIRMED CASES

“CDC is recommending a shortened timeline for subtyping all influenza A specimens among hospitalized patients and increasing efforts at clinical laboratories to identify non-seasonal influenza,” the agency wrote.

Advertisement


The CDC now recommends accelerated subtyping of influenza A in response to “sporadic human infections” in the U.S. (iStock)

“Clinicians and laboratorians are reminded to test for influenza in patients with suspected influenza and, going forward, to now expedite the subtyping of influenza A-positive specimens from hospitalized patients, particularly those in an intensive care unit (ICU).”

LOUISIANA REPORTS FIRST BIRD FLU-RELATED HUMAN DEATH IN US

The goal is to prevent delays in identifying bird flu infections and promote better patient care, “timely infection control” and case investigation, the agency stated.

These delays are more likely to occur during the flu season due to high patient volumes, according to the CDC.

Advertisement


For more Health articles, visit www.foxnews.com/health

Health care systems are expected to use tests that identify seasonal influenza A as a subtype – so if a test comes back positive for influenza A but negative for seasonal influenza, that is an indicator that the detected virus might be novel.

Patient on hospital bed

Identifying bird flu infections will support better patient care and infection control, the CDC says. (iStock)

“Subtyping is especially important in people who have a history of relevant exposure to wild or domestic animals [that are] infected or possibly infected with avian influenza A (H5N1) viruses,” the CDC wrote.

In an HHS media briefing on Thursday, the CDC confirmed that the public risk for avian flu is still low, but is being closely monitored.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

Advertisement


The agency spokesperson clarified that this accelerated testing is not due to bird flu cases being missed, as the CDC noted in its press release that those hospitalized with influenza A “probably have seasonal influenza.”

Niels Riedemann, MD, PhD, CEO and founder of InflaRx, a German biotechnology company, said that understanding these subtypes is an “important step” in better preparing for “any potential outbreak of concerning variants.”

Blood collection tubes H5N1 in front of chicken

The CDC recommends avoiding direct contact with wild birds or other animals that may be infected. (iStock)

“It will also be important to foster research and development of therapeutics, including those addressing the patient’s inflammatory immune response to these types of viruses – as this has been shown to cause organ injury and death during the COVID pandemic,” he told Fox News Digital. 

Since 2022, there have been 67 total human cases of bird flu, according to the CDC, with 66 of those occurring in 2024.

Advertisement


The CDC recommends that people avoid direct contact with wild birds or other animals that are suspected to be infected. Those who work closely with animals should also wear the proper personal protective equipment (PPE).

Continue Reading

Health

Sick Prisoners in New York Were Granted Parole but Remain Behind Bars

Published

on

Sick Prisoners in New York Were Granted Parole but Remain Behind Bars

When the letter arrived at Westil Gonzalez’s prison cell saying that he had been granted parole, he couldn’t read it. Over the 33 years he had been locked up for murder, multiple sclerosis had taken much of his vision and left him reliant on a wheelchair.

He had a clear sense of what he would do once freed. “I want to give my testimony to a couple of young people who are out there, picking up guns,” Mr. Gonzalez, 57, said in a recent interview. “I want to save one person from what I’ve been through.”

But six months have passed, and Mr. Gonzalez is still incarcerated outside Buffalo, because the Department of Corrections has not found a nursing home that will accept him. Another New York inmate has been in the same limbo for 20 months. Others were released only after suing the state.

America’s elderly prison population is rising, partly because of more people serving long sentences for violent crimes. Nearly 16 percent of prisoners were over 55 in 2022, up from 5 percent in 2007. The share of prisoners over 65 quadrupled over the same time period, to about 4 percent.

Complex and costly medical conditions require more nursing care, both in prison and after an inmate’s release. Across the country, prison systems attempting to discharge inmates convicted of serious crimes often find themselves with few options. Nursing home beds can be hard to find even for those without criminal records.

Advertisement


Spending on inmates’ medical care is increasing — in New York, it has grown to just over $7,500 in 2021 from about $6,000 per person in 2012. Even so, those who work with the incarcerated say the money is often not enough to keep up with the growing share of older inmates who have chronic health problems.

“We see a lot of unfortunate gaps in care,” said Dr. William Weber, an emergency physician in Chicago and medical director of the Medical Justice Alliance, a nonprofit that trains doctors to work as expert witnesses in cases involving prison inmates. With inmates often struggling to get specialty care or even copies of their own medical records, “things fall through the cracks,” he said.

Dr. Weber said he was recently involved in two cases of seriously ill prisoners, one in Pennsylvania and the other in Illinois, who could not be released without a nursing home placement. The Pennsylvania inmate died in prison and the Illinois man remains incarcerated, he said.

Almost all states have programs that allow early release for inmates with serious or life-threatening medical conditions. New York’s program is one of the more expansive: While other states often limit the policy to those with less than six months to live, New York’s is open to anyone with a terminal or debilitating illness. Nearly 90 people were granted medical parole in New York between 2020 and 2023.

But the state’s nursing home occupancy rate hovers around 90 percent, one of the highest in the nation, making it especially hard to find spots for prisoners.

Advertisement


The prison system is “competing with hospital patients, rehabilitation patients and the general public that require skilled nursing for the limited number of beds available,” said Thomas Mailey, a spokesman for the New York Department of Corrections and Community Supervision. He declined to comment on Mr. Gonzalez’s case or on any other inmate’s medical conditions.

Parolees remain in the state’s custody until their original imprisonment term has expired. Courts have previously upheld the state’s right to place conditions on prisoner releases to safeguard the public, such as barring paroled sex offenders from living near schools.

But lawyers and medical ethicists contend that paroled patients should be allowed to choose how to get their care. And some noted that these prisoners’ medical needs are not necessarily met in prison. Mr. Gonzalez, for example, said he had not received glasses, despite repeated requests. His disease has made one of his hands curl inward, leaving his unclipped nails to dig into his palm.

“Although I’m sympathetic to the difficulty of finding placements, the default solution cannot be continued incarceration,” said Steven Zeidman, director of the criminal defense clinic at CUNY School of Law. In 2019, one of his clients died in prison weeks after being granted medical parole.

New York does not publish data on how many inmates are waiting for nursing home placements. One 2018 study found that, between 2013 and 2015, six of the 36 inmates granted medical parole died before a placement could be found. The medical parole process moves slowly, the study showed, sometimes taking years for a prisoner to even get an interview about their possible release.

Advertisement


Finding a nursing home can prove difficult even for a patient with no criminal record. Facilities have struggled to recruit staff, especially since the coronavirus pandemic. Nursing homes may also worry about the safety risk of someone with a prior conviction, or about the financial risk of losing residents who do not want to live in a facility that accepts former inmates.

“Nursing homes have concerns and, whether they are rational or not, it’s pretty easy not to pick up or return that phone call,” said Ruth Finkelstein, a professor at Hunter College who specializes in policies for older adults and reviewed legal filings at The Times’s request.

Some people involved in such cases said that New York prisons often perform little more than a cursory search for nursing care.

Jose Saldana, the director of a nonprofit called the Release Aging People in Prison Campaign, said that when he was incarcerated at Sullivan Correctional Facility from 2010 through 2016, he worked in a department that helped coordinate parolees’ releases. He said he often reminded his supervisor to call nursing homes that hadn’t picked up the first time.

“They would say they had too many other responsibilities to stay on the phone calling,” Mr. Saldana said.

Advertisement


Mr. Mailey, the spokesman for the New York corrections department, said that the agency had multiple discharge teams seeking placement options.

In 2023, Arthur Green, a 73-year-old patient on kidney dialysis, sued the state for release four months after being granted medical parole. In his lawsuit, Mr. Green’s attorneys said that they had secured a nursing home placement for him, but that it lapsed because the Department of Corrections submitted an incomplete application to a nearby dialysis center.

The state found a placement for Mr. Green a year after his parole date, according to Martha Rayner, an attorney who specializes in prisoner release cases.

John Teixeira was granted medical parole in 2020, at age 56, but remained incarcerated for two and a half years, as the state searched for a nursing home. He had a history of heart attacks and took daily medications, including one delivered through an intravenous port. But an assessment from an independent cardiologist concluded that Mr. Teixeira did not need nursing care.

Lawyers with the Legal Aid Society in New York sued the state for his release, noting that during his wait, his port repeatedly became infected and his diagnosis progressed from “advanced” to “end-stage” heart failure.

Advertisement


The Department of Corrections responded that 16 nursing homes had declined to accept Mr. Teixeira because they could not manage his medical needs. The case resolved three months after the suit was filed, when “the judge put significant pressure” on the state to find an appropriate placement, according to Stefen Short, one of Mr. Teixeira’s lawyers.

Some sick prisoners awaiting release have found it difficult to get medical care on the inside.

Steve Coleman, 67, has trouble walking and spends most of the day sitting down. After 43 years locked up for murder, he was granted parole in April 2023 and has remained incarcerated, as the state looks for a nursing home that could coordinate with a kidney dialysis center three times each week.

But Mr. Coleman has not had dialysis treatment since March, when the state ended a contract with its provider. The prison has offered to take Mr. Coleman to a nearby clinic for treatment, but he has declined because he finds the transportation protocol — which involves a strip search and shackles — painful and invasive.

“They say you’ve got to go through a strip search,” he said in a recent interview. “If I’m being paroled, I can’t walk and I’m going to a hospital, who could I be hurting?”

Advertisement


Volunteers at the nonprofit Parole Prep Project, which assisted Mr. Coleman with his parole application, obtained a letter from Mount Sinai Hospital in New York City in June offering to give him medical care and help him transition back into the community.

Still incarcerated two months later, Mr. Coleman sued for his release.

In court filings, the state argued that it would be “unsafe and irresponsible” to release Mr. Coleman without plans to meet his medical needs. The state also said that it had contacted Mount Sinai, as well as hundreds of nursing homes, about Mr. Coleman’s placement and had never heard back.

In October, a court ruled in the prison system’s favor. Describing Mr. Coleman’s situation as “very sad and frustrating,” Justice Debra Givens of New York State Supreme Court concluded that the state had a rational reason to hold Mr. Coleman past his parole date. Ms. Rayner, Mr. Coleman’s lawyer, and the New York Civil Liberties Union appealed the ruling on Wednesday.

Fourteen medical ethicists have sent a letter to the prison supporting Mr. Coleman’s release. “Forcing continued incarceration under the guise of ‘best interests,’ even if doing so is well-intentioned, disregards his autonomy,” they wrote.

Advertisement


Several other states have come up with a different solution for people on medical parole: soliciting the business of nursing homes that specialize in housing patients rejected elsewhere.

A private company called iCare in 2013 opened the first such facility in Connecticut, which now houses 95 residents. The company runs similar nursing homes in Vermont and Massachusetts.

David Skoczulek, iCare’s vice president of business development, said that these facilities tend to save states money because the federal government covers some of the costs through Medicaid.

“It’s more humane, less restrictive and cost-effective,” he said. “There is no reason for these people to remain in a corrections environment.”

Advertisement


Continue Reading

Trending