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High blood pressure a concern worldwide, leading to death, stroke, heart attack: How to stop a ‘silent killer’

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High blood pressure a concern worldwide, leading to death, stroke, heart attack: How to stop a ‘silent killer’

The World Health Organization (WHO) has just published its first report on the global impact of hypertension and how people can win the race against this “silent killer” that often presents without symptoms. 

“This important report from WHO shows how high blood pressure is common and growing in prevalence, but is under-detected and under-treated globally,” Dr. Deepak L. Bhatt, director of Mount Sinai Heart at the Icahn School of Medicine in New York City, told Fox News Digital. 

“This is despite the existence of known lifestyle measures (such as dietary salt reduction and weight loss) and generic medicines that are effective in controlling blood pressure in the majority of patients if implemented appropriately — which is what health care systems around the world need to do now,” he added in an email.

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High blood pressure affects one in three adults globally.

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It has serious health consequences if it’s left untreated. Those consequences include stroke, heart attack, heart failure and kidney issues, according to the report. 

A doctor checks a patient’s blood pressure. The WHO says the number of people living with a blood pressure of 140/90 or higher or taking a medication to treat it doubled from 1990 to 2019 from 650 million to 1.3 billion.  (iStock)

Dr. Marc Siegel, a professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, commented to Fox News Digital on the issue, “High blood pressure is simple and important to understand.”

He said, “The heart is a pump — and it is pumping against resistance. The greater the resistance from the arteries, the more pressure on the heart and the more likely it could fail, or be damaged by insufficient blood flow or develop an abnormal rhythm and throw off a clot (stroke) or increase pressure on the kidneys, which causes them to fail.”

Approximately 120 million Americans — or 48% of adults in the U.S. — either have Stage 1 hypertension or are taking medication for hypertension, but only 1 in 4 adults have their blood pressure under control.

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He noted, “High blood pressure affects multiple organs, damaging them.”

What is blood pressure?

The arteries carry blood from the heart to other parts of the body, according to the Centers for Disease Control and Prevention (CDC). 

Blood pressure is the pumping of the blood against the wall of arteries, according to the CDC.

In 2017, the American College of Cardiology and the American Heart Association lowered the threshold of what defines high blood pressure to at or above 130/80 mmHg, which is known as Stage 1 hypertension. 

Blood pressure

A nurse takes the blood pressure of a hospital patient. “Hypertension can be controlled effectively with simple, low-cost medication regimens, and yet only about one in five people with hypertension have controlled it,” WHO Director-General Dr. Tedros Adhanom Ghebreyesus, noted in a news release. (iStock)

Approximately 120 million Americans — or 48% of adults in the U.S. — either have Stage 1 hypertension or are taking medication for hypertension, but only 1 in 4 adults have their blood pressure under control, according to the CDC.

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Stage 2 hypertension is defined as 140/90 mmHg or higher. 

The WHO notes that the number of people living with a blood pressure of 140/90 or higher or taking a medication to treat the condition doubled from 1990 to 2019 from 650 million to 1.3 billion. 

The American Heart Association (AHA) recommends that you “know your numbers” if you think your blood pressure is in an unhealthy range. 

Approximately half of people worldwide are living with hypertension without being aware of the chronic medical condition.

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The vast majority — 75% — of people living with hypertension reside in low- and middle-income countries. 

A preventable disease 

“Hypertension can be controlled effectively with simple, low-cost medication regimens, and yet only about one in five people with hypertension have controlled it,” WHO Director-General Dr. Tedros Adhanom Ghebreyesus, noted in a news release.

If more people are appropriately treated for high blood pressure that mirrors levels of high-performing countries, this may prevent 76 million deaths, 120 million strokes, 79 million heart attacks and 17 million cases of heart failure between now and 2050, the WHO predicted in its release. 

young woman with heart issue

The American Heart Association reminds people to practice heart-healthy eating, which includes a diet rich in fruits and vegetables, and watching sodium intake. AHA recommends a daily sodium intake of no more than 2,300 milligrams (mg) a day — but ideally no more than 1,500 mg per day for those with high blood pressure.  (iStock)

High-performing countries, such as Canada and South Korea, initiated national treatment programs resulting in more than 50% adults living in those areas with blood pressure that is now under control. 

But effective blood pressure management can occur in countries of all income levels. 

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Over 40 low- and middle-income countries, such as Cuba, Bangladesh, India and Sir Lanka, have enrolled over 17 million people into treatment programs.

Use less sodium, get more exercise

The American Heart Association (AHA) recommends that you “know your numbers” if you think your blood pressure is in an unhealthy range. 

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They recommend checking blood pressure regularly after a diagnosis of hypertension and to trend blood pressure measurements over time. 

The association reminds people to practice heart-healthy eating, which includes a diet rich in fruits and vegetables, and watching sodium intake.

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One simple lifestyle change is to skip the table salt.

AHA recommends a daily sodium intake of no more than 2,300 milligrams (mg) a day but ideally no more than 1,500 mg per day for those with high blood pressure. 

The CDC notes the average American has more than 3,400 mg of sodium every day, but one simple lifestyle change is to skip the table salt.

In 2013, all 194 countries who are members of the WHO committed to reducing sodium intake by 30% by 2025, but only 5% have implemented comprehensive strategies so far, according to a recent report. 

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The association also recommends people look for the “Heart-Check mark” on certain food packaging that meets AHA criteria for saturated fat, trans fat and sodium for a single serving of the food product for healthy people over age 2.

Getting exercise is also important to control one’s blood pressure

Yoga at the park

Weekly physical activity can be spread out throughout the week, with an easy plan to remember perhaps 30 minutes a day for at least five days a week. People should also participate in muscle-strengthening activity at least two days each week, the American Heart Association says. (iStock)

This equates to at least 150 minutes each week of moderate-intensity physical activity, such as brisk walking in most healthy people.

The weekly physical activity can be spread out throughout the week, with an easy plan to remember perhaps 30 minutes a day for at least five days a week. 

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People should also participate in muscle-strengthening activity at least two days each week.

More than 1,000 people die from strokes and heart attacks every hour — yet most of these deaths are preventable by controlling blood pressure, according to Dr. Tom Frieden, president and CEO of the organization Resolve to Save Lives.

Melissa Rudy of Fox News Digital contributed reporting. 

For more Health articles, visit www.foxnews.com/health.

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How Yvette Nicole Brown Lost Weight and Got Her Diabetes Under Control

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How Yvette Nicole Brown Lost Weight and Got Her Diabetes Under Control


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As bird flu spreads, CDC recommends faster 'subtyping' to catch more cases

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As bird flu spreads, CDC recommends faster 'subtyping' to catch more cases

As cases of H5N1, also known as avian flu or bird flu, continue to surface across the U.S., safety precautions are ramping up.

The U.S. Centers for Disease Control and Prevention (CDC) announced on Thursday its recommendation to test hospitalized influenza A patients more quickly and thoroughly to distinguish between seasonal flu and bird flu.

The accelerated “subtyping” of flu A in hospitalized patients is in response to “sporadic human infections” of avian flu, the CDC wrote in a press release.

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“CDC is recommending a shortened timeline for subtyping all influenza A specimens among hospitalized patients and increasing efforts at clinical laboratories to identify non-seasonal influenza,” the agency wrote.

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The CDC now recommends accelerated subtyping of influenza A in response to “sporadic human infections” in the U.S. (iStock)

“Clinicians and laboratorians are reminded to test for influenza in patients with suspected influenza and, going forward, to now expedite the subtyping of influenza A-positive specimens from hospitalized patients, particularly those in an intensive care unit (ICU).”

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The goal is to prevent delays in identifying bird flu infections and promote better patient care, “timely infection control” and case investigation, the agency stated.

These delays are more likely to occur during the flu season due to high patient volumes, according to the CDC.

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For more Health articles, visit www.foxnews.com/health

Health care systems are expected to use tests that identify seasonal influenza A as a subtype – so if a test comes back positive for influenza A but negative for seasonal influenza, that is an indicator that the detected virus might be novel.

Patient on hospital bed

Identifying bird flu infections will support better patient care and infection control, the CDC says. (iStock)

“Subtyping is especially important in people who have a history of relevant exposure to wild or domestic animals [that are] infected or possibly infected with avian influenza A (H5N1) viruses,” the CDC wrote.

In an HHS media briefing on Thursday, the CDC confirmed that the public risk for avian flu is still low, but is being closely monitored.

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The agency spokesperson clarified that this accelerated testing is not due to bird flu cases being missed, as the CDC noted in its press release that those hospitalized with influenza A “probably have seasonal influenza.”

Niels Riedemann, MD, PhD, CEO and founder of InflaRx, a German biotechnology company, said that understanding these subtypes is an “important step” in better preparing for “any potential outbreak of concerning variants.”

Blood collection tubes H5N1 in front of chicken

The CDC recommends avoiding direct contact with wild birds or other animals that may be infected. (iStock)

“It will also be important to foster research and development of therapeutics, including those addressing the patient’s inflammatory immune response to these types of viruses – as this has been shown to cause organ injury and death during the COVID pandemic,” he told Fox News Digital. 

Since 2022, there have been 67 total human cases of bird flu, according to the CDC, with 66 of those occurring in 2024.

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The CDC recommends that people avoid direct contact with wild birds or other animals that are suspected to be infected. Those who work closely with animals should also wear the proper personal protective equipment (PPE).

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Sick Prisoners in New York Were Granted Parole but Remain Behind Bars

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Sick Prisoners in New York Were Granted Parole but Remain Behind Bars

When the letter arrived at Westil Gonzalez’s prison cell saying that he had been granted parole, he couldn’t read it. Over the 33 years he had been locked up for murder, multiple sclerosis had taken much of his vision and left him reliant on a wheelchair.

He had a clear sense of what he would do once freed. “I want to give my testimony to a couple of young people who are out there, picking up guns,” Mr. Gonzalez, 57, said in a recent interview. “I want to save one person from what I’ve been through.”

But six months have passed, and Mr. Gonzalez is still incarcerated outside Buffalo, because the Department of Corrections has not found a nursing home that will accept him. Another New York inmate has been in the same limbo for 20 months. Others were released only after suing the state.

America’s elderly prison population is rising, partly because of more people serving long sentences for violent crimes. Nearly 16 percent of prisoners were over 55 in 2022, up from 5 percent in 2007. The share of prisoners over 65 quadrupled over the same time period, to about 4 percent.

Complex and costly medical conditions require more nursing care, both in prison and after an inmate’s release. Across the country, prison systems attempting to discharge inmates convicted of serious crimes often find themselves with few options. Nursing home beds can be hard to find even for those without criminal records.

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Spending on inmates’ medical care is increasing — in New York, it has grown to just over $7,500 in 2021 from about $6,000 per person in 2012. Even so, those who work with the incarcerated say the money is often not enough to keep up with the growing share of older inmates who have chronic health problems.

“We see a lot of unfortunate gaps in care,” said Dr. William Weber, an emergency physician in Chicago and medical director of the Medical Justice Alliance, a nonprofit that trains doctors to work as expert witnesses in cases involving prison inmates. With inmates often struggling to get specialty care or even copies of their own medical records, “things fall through the cracks,” he said.

Dr. Weber said he was recently involved in two cases of seriously ill prisoners, one in Pennsylvania and the other in Illinois, who could not be released without a nursing home placement. The Pennsylvania inmate died in prison and the Illinois man remains incarcerated, he said.

Almost all states have programs that allow early release for inmates with serious or life-threatening medical conditions. New York’s program is one of the more expansive: While other states often limit the policy to those with less than six months to live, New York’s is open to anyone with a terminal or debilitating illness. Nearly 90 people were granted medical parole in New York between 2020 and 2023.

But the state’s nursing home occupancy rate hovers around 90 percent, one of the highest in the nation, making it especially hard to find spots for prisoners.

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The prison system is “competing with hospital patients, rehabilitation patients and the general public that require skilled nursing for the limited number of beds available,” said Thomas Mailey, a spokesman for the New York Department of Corrections and Community Supervision. He declined to comment on Mr. Gonzalez’s case or on any other inmate’s medical conditions.

Parolees remain in the state’s custody until their original imprisonment term has expired. Courts have previously upheld the state’s right to place conditions on prisoner releases to safeguard the public, such as barring paroled sex offenders from living near schools.

But lawyers and medical ethicists contend that paroled patients should be allowed to choose how to get their care. And some noted that these prisoners’ medical needs are not necessarily met in prison. Mr. Gonzalez, for example, said he had not received glasses, despite repeated requests. His disease has made one of his hands curl inward, leaving his unclipped nails to dig into his palm.

“Although I’m sympathetic to the difficulty of finding placements, the default solution cannot be continued incarceration,” said Steven Zeidman, director of the criminal defense clinic at CUNY School of Law. In 2019, one of his clients died in prison weeks after being granted medical parole.

New York does not publish data on how many inmates are waiting for nursing home placements. One 2018 study found that, between 2013 and 2015, six of the 36 inmates granted medical parole died before a placement could be found. The medical parole process moves slowly, the study showed, sometimes taking years for a prisoner to even get an interview about their possible release.

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Finding a nursing home can prove difficult even for a patient with no criminal record. Facilities have struggled to recruit staff, especially since the coronavirus pandemic. Nursing homes may also worry about the safety risk of someone with a prior conviction, or about the financial risk of losing residents who do not want to live in a facility that accepts former inmates.

“Nursing homes have concerns and, whether they are rational or not, it’s pretty easy not to pick up or return that phone call,” said Ruth Finkelstein, a professor at Hunter College who specializes in policies for older adults and reviewed legal filings at The Times’s request.

Some people involved in such cases said that New York prisons often perform little more than a cursory search for nursing care.

Jose Saldana, the director of a nonprofit called the Release Aging People in Prison Campaign, said that when he was incarcerated at Sullivan Correctional Facility from 2010 through 2016, he worked in a department that helped coordinate parolees’ releases. He said he often reminded his supervisor to call nursing homes that hadn’t picked up the first time.

“They would say they had too many other responsibilities to stay on the phone calling,” Mr. Saldana said.

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Mr. Mailey, the spokesman for the New York corrections department, said that the agency had multiple discharge teams seeking placement options.

In 2023, Arthur Green, a 73-year-old patient on kidney dialysis, sued the state for release four months after being granted medical parole. In his lawsuit, Mr. Green’s attorneys said that they had secured a nursing home placement for him, but that it lapsed because the Department of Corrections submitted an incomplete application to a nearby dialysis center.

The state found a placement for Mr. Green a year after his parole date, according to Martha Rayner, an attorney who specializes in prisoner release cases.

John Teixeira was granted medical parole in 2020, at age 56, but remained incarcerated for two and a half years, as the state searched for a nursing home. He had a history of heart attacks and took daily medications, including one delivered through an intravenous port. But an assessment from an independent cardiologist concluded that Mr. Teixeira did not need nursing care.

Lawyers with the Legal Aid Society in New York sued the state for his release, noting that during his wait, his port repeatedly became infected and his diagnosis progressed from “advanced” to “end-stage” heart failure.

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The Department of Corrections responded that 16 nursing homes had declined to accept Mr. Teixeira because they could not manage his medical needs. The case resolved three months after the suit was filed, when “the judge put significant pressure” on the state to find an appropriate placement, according to Stefen Short, one of Mr. Teixeira’s lawyers.

Some sick prisoners awaiting release have found it difficult to get medical care on the inside.

Steve Coleman, 67, has trouble walking and spends most of the day sitting down. After 43 years locked up for murder, he was granted parole in April 2023 and has remained incarcerated, as the state looks for a nursing home that could coordinate with a kidney dialysis center three times each week.

But Mr. Coleman has not had dialysis treatment since March, when the state ended a contract with its provider. The prison has offered to take Mr. Coleman to a nearby clinic for treatment, but he has declined because he finds the transportation protocol — which involves a strip search and shackles — painful and invasive.

“They say you’ve got to go through a strip search,” he said in a recent interview. “If I’m being paroled, I can’t walk and I’m going to a hospital, who could I be hurting?”

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Volunteers at the nonprofit Parole Prep Project, which assisted Mr. Coleman with his parole application, obtained a letter from Mount Sinai Hospital in New York City in June offering to give him medical care and help him transition back into the community.

Still incarcerated two months later, Mr. Coleman sued for his release.

In court filings, the state argued that it would be “unsafe and irresponsible” to release Mr. Coleman without plans to meet his medical needs. The state also said that it had contacted Mount Sinai, as well as hundreds of nursing homes, about Mr. Coleman’s placement and had never heard back.

In October, a court ruled in the prison system’s favor. Describing Mr. Coleman’s situation as “very sad and frustrating,” Justice Debra Givens of New York State Supreme Court concluded that the state had a rational reason to hold Mr. Coleman past his parole date. Ms. Rayner, Mr. Coleman’s lawyer, and the New York Civil Liberties Union appealed the ruling on Wednesday.

Fourteen medical ethicists have sent a letter to the prison supporting Mr. Coleman’s release. “Forcing continued incarceration under the guise of ‘best interests,’ even if doing so is well-intentioned, disregards his autonomy,” they wrote.

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Several other states have come up with a different solution for people on medical parole: soliciting the business of nursing homes that specialize in housing patients rejected elsewhere.

A private company called iCare in 2013 opened the first such facility in Connecticut, which now houses 95 residents. The company runs similar nursing homes in Vermont and Massachusetts.

David Skoczulek, iCare’s vice president of business development, said that these facilities tend to save states money because the federal government covers some of the costs through Medicaid.

“It’s more humane, less restrictive and cost-effective,” he said. “There is no reason for these people to remain in a corrections environment.”

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