Health
Her Symptoms Suggested Long Covid. But Was That Too Obvious?
The 61-year-old woman lifted the laundry basket, then grimly eyed the steps up from the basement. The climb seemed to get tougher every day. Before she was even halfway up, she could feel her racing heart and hear her ragged, rapid breathing. She gripped the wooden handrail in case she started to feel lightheaded again. Once she made it up to the main floor of her home, she dropped her burden and practically fell into the soft embrace of her living-room sofa.
The woman first noticed that she often felt out of breath a few months earlier. She wondered if it was her weight. She liked the way she looked, but suspected that her usual care provider, a much-trusted nurse practitioner with a medical group at Yale School of Medicine, would be happy if she lost a few pounds. Her daughter worried that her shortness of breath could be a result of the Covid infection she had a couple of years earlier.
She finally called her P.C.P.’s office when her right leg started to hurt. The combination of shortness of breath and leg pain made her nurse practitioner worry that the patient had a clot in her leg that had broken off and lodged in her lungs. She sent her to get an ultrasound of the leg. There was no clot, which was a relief, but she was still out of breath.
Referral to the Long Covid Center
From that point on it seemed as if she had a video consultation just about every week. Each visit focused on the newest of her many varied symptoms. One week she was so dizzy it was hard for her to walk. The next week she shared her concerns about her recent weight loss: 10 pounds in just two weeks. Another time she saw the physician who worked with her nurse. As she faced her across the distance of their linked computers, the doctor suggested that the lightheadedness might come from not drinking enough water. Her shortness of breath and rapid heart rate were probably because of a lack of exercise. At the next video visit, her nurse practitioner said she might have POTS — short for postural orthostatic tachycardia syndrome. In this uncommon disorder, patients have a rapid heart rate, or tachycardia, whenever they stand up. It is sometimes seen in patients after they recover from a Covid infection.
With every new concern, there were more tests. She had ultrasounds and chest X-rays; an echocardiogram showed that her heart was pumping normally; and something called a Holter monitor, a wearable device that tracks heartbeats for 24 hours, showed only that her heart sometimes beat rapidly. She had an M.R.I. of her brain, a CT scan of her chest and lots and lots of blood tests. After all this, the patient was frustrated and frightened that no one could explain why she suddenly felt so bad in so many ways. She was referred to a neurologist, a cardiologist and Yale’s Long Covid Multidisciplinary Care Center.
She was seen first at the Long Covid Center, where I am the medical director. That April morning, she told me that she was out of breath all the time. She had to quit her job as a cashier. Her eyes grew shiny when she described her rapid decline. Her heart and lungs had already been evaluated extensively, and the only abnormality was seen in the Holter-monitor test. Like her nurse practitioner, I wondered if she had developed POTS. Certainly, POTS was something I saw regularly in patients with long Covid. A recent study estimated that up to 14 percent of patients developed POTS after recovering from Covid-19.
This disorder can be diagnosed using something called the active-stand test. In this test, the patient’s heart rate and blood pressure are monitored when they are supine and then as they stand in place for 10 minutes. A diagnosis of POTS is made if the blood pressure remains stable while the heart rate increases by at least 30 beats per minute.
When the patient was given the test, she became lightheaded and out of breath after only a few minutes, and the test had to be stopped early. Her heart rate had increased — to 140 from 101. POTS is not well understood but is thought to signify an injury to the autonomic nervous system. Normally the act of standing triggers a rapid increase in blood moving from the legs and lower body up to the heart so that it can be redistributed to the upper body and brain. In POTS, that doesn’t happen, and to get enough blood to the brain, the heart must beat faster — usually a lot faster. In this patient’s case, as in many others I’d seen, that increase in heart rate is inadequate and the patient feels lightheaded. POTS often appears after a viral infection. While there are medications that can help, the first line of treatment is to increase the amount of water stored in the body and to use compression garments to help get blood out of the lower extremities back to the heart.
I wasn’t sure if all of this patient’s symptoms could be attributed to POTS but thought treating POTS was the right first step. I encouraged her to drink more water and prescribed the needed garments. Two weeks later, when she reported that her heart was still racing, I started her on a medication to slow it down.
She returned to the office a couple of weeks after that. Her heart was better, she told me, but she was losing weight: “When I look in the mirror, I barely recognize my face.” Her normally plump, round cheeks looked flat and drawn. She had lost 25 pounds in three months. That stopped me. Weight loss was not a usual symptom of POTS. Had I gotten the diagnosis wrong?
An Essential Step Skipped
Suddenly her symptoms took on an entirely different shape. I had been making assumptions about her case based on the fact that the doctors who referred her to our center thought her symptoms were a result of long Covid. But in truth, none of us really knew if she was suffering from long Covid. There is no definitive test that links present symptoms to a Covid infection experienced weeks, months or even years earlier. The first published reports of symptoms that outlasted the viral infection came in April 2020, just months after the virus arrived in the United States. And since then, a wide range of symptoms has emerged. But the links between the symptoms and the hypothesized cause was temporal. There is only the patient’s experience to suggest a connection. But as with so many of the disorders for which there are no definitive tests, this is a diagnosis that can be made only when other possibilities have been ruled out. In seeing this patient, I skipped that essential step.
This was a middle-aged woman who had a racing heart, who became short of breath with any exertion, who was rapidly losing weight — a classic presentation of thyroid-hormone overload, a condition known as hyperthyroidism. This tiny gland located in the neck is part of a complex system that controls body metabolism. When too much thyroid hormone is released, the body’s engine revs as if someone had stepped on the gas and not let up. She had all the symptoms of hyperthyroidism, and I had simply not seen it. I sent her to the lab down the hall from my office. Within hours it was clear that her system was flooded with these hormones.
I called the patient immediately to explain that, despite the positive active-stand test, she probably did not have POTS and that, instead, her thyroid had gone wild. This is usually a result of an autoimmune disorder known as Graves’ disease, in which antibodies bind to thyroid gland receptors, mistake these normal cells for attacking invaders and trigger a near-continuous release of its hormones. Even before the diagnosis of Graves’ was confirmed, the patient was started on a medication to block hormone production.
I have spent the past 20 years writing and thinking about diagnostic errors. And I understand how this one happened. In medicine, most diagnoses are made through a process of recognition. We see something, recognize it and act on what we see. Most of the time we are right. Most of the time. I’ve asked this patient for a photograph to keep on my desk. A reminder, I hope, that the first diagnosis to come to mind can never be the only one considered.
As for the patient, she feels much better since starting these medications. Her heart rate is down, and the basement stairs are getting easier. She tells me she stopped losing weight, but she won’t feel as if she is back to her old self until her cheekbones go back into hiding.
Lisa Sanders, M.D., is a contributing writer for the magazine. Her latest book is “Diagnosis: Solving the Most Baffling Medical Mysteries.” If you have a solved case to share, write her at Lisa.Sandersmdnyt@gmail.com.
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Health
Ivanka Trump stays fit with this self-defense practice: ‘Moving meditation’
Ivanka Trump, the daughter of incoming President Donald Trump, has been known to lead an active life.
As the mother of three kids and a lover of outdoor sports, the 43-year-old is always on the move, recently adding jiu-jitsu to her mix of physical activity.
In a recent appearance on The Skinny Confidential Him & Her podcast, Trump shared how her daughter, Arabella, expressed interest in learning self-defense when she was 11.
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“I’m just so in awe of [her],” Trump said about her daughter. “She came to me and said, ‘As a woman, I feel like I need to know how to defend myself, and I don’t have a confidence level yet that I can do that.’”
Trump responded, “At 11 … I was not thinking about how to physically defend myself, and I thought it was the coolest thing.”
After researching self-defense options, Trump enrolled Arabella, now 13, in jiu-jitsu (martial arts) classes with the Valente Brothers in Miami, Florida – and soon the whole family joined in.
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“[Arabella] started asking me to join – I joined,” she said. “Then my two sons wanted to do what their older sister was doing. Then my husband joined … It is good for everyone.”
“It’s almost like a moving meditation.”
Trump, who is now a blue belt in jiu-jitsu, described that she likes how the sport “meshes physical movement.”
“It’s almost like a moving meditation because the movements are so micro,” she said. “It’s like three-dimensional chess.”
“There’s like a real spiritualism to it … The grounding in sort of samurai tradition and culture and wisdom.”
During President Trump’s first term in the White House, Ivanka Trump noted that she had very little focus on fitness, only taking weekly runs with husband Jared Kushner and “chasing the kids around the house.”
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Trump shared that she was “never a gym person,” but always loved sports, which still holds true today.
She said she enjoys skiing, surfing and racquet sports like padel tennis (a hybrid of tennis and squash) and pickle ball, which she described as “fun and social.”
‘Elevating awareness’
On the podcast, Trump said she was drawn to jiu-jitsu because it combines physical fitness and philosophy.
It also focuses more on how to extract yourself from a dangerous situation before having to harm someone who’s a threat, she noted.
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“Having these skills makes you less likely to get into a fight, not more likely to,” Trump went on.
“Once you have the confidence that you can sort of move out of a situation, there’s a real focus on elevating awareness.”
In a previous interview with Fox News Digital, Rener Gracie, head instructor of jiu-jitsu at Gracie University in California, stressed that the only truly reliable skills are those that have been “mastered into muscle memory.”
This occurs through extensively practicing self-defense methods like Brazilian jiu-jitsu, which are “leverage-based and don’t rely on you having a physical advantage over the subject,” he noted.
“Having these skills makes you less likely to get into a fight, not more likely to.”
“And by that, I mean strength, speed, power and size — because in almost every case, the attacker is going to target someone who they feel is physically inferior to them.”
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Gracie, whose family created Brazilian jiu-jitsu and the UFC (Ultimate Fighting Championship), shared that jiu-jitsu is “highly sought after” because it only takes weeks or months for someone to “develop the core skills that could keep them safe in a violent physical encounter.”
‘Transformative’ strength training
In addition to mastering self-defense skills, Ivanka Trump recently revealed a shift in her fitness routine to include weightlifting and resistance training.
On Instagram, Trump posted a video displaying different exercises with various equipment in the gym, noting in the caption that she used to focus primarily on cardio, yoga and Pilates.
“Since moving to Miami, I have shifted my focus to weightlifting and resistance training, and it has been transformative in helping me build muscle and shift my body composition in ways I hadn’t imagined,” she wrote.
“I believe in a strength training approach built on foundational, time-tested and simple movements – squats, deadlifts, hinges, pushes and pulls. These are the cornerstones of my workout, emphasizing functional strength for life.”
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Trump added that prioritizing form is “essential” to ensure results before adding on weight.
“This ensures a safe and steady progression while maintaining the integrity of each movement,” she continued. “I incorporate mobility work within my sessions to enhance range of motion.”
“Weightlifting has enhanced not just my strength but my overall athleticism and resilience,” she added.
Trump said she dedicates three to four days a week to strength training, including two solo sessions and two with a personal trainer.
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She also said that increasing her protein intake has also been “critical” to her progress.
“I now consume between 30 and 50 grams of protein a meal,” she said. “It works … I’ve never been stronger!”
Trump also still enjoys weekly yoga sessions, spending time outdoors with her children and playing sports with friends, she said.
“I also incorporate a couple of short (10-minute), high-intensity interval training sessions (such as sprints) each week to keep my cardiovascular fitness sharp and dynamic,” she noted.
“This balanced approach has infused new energy into my fitness routine and yielded great results.”
Fox News Digital reached out to Ivanka Trump for comment.
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