Health
Amid summer COVID surge warning from CDC, should you worry? Doctors weigh in
A summer COVID surge is underway in the U.S., warns the Centers for Disease Control and Prevention (CDC) — so should you be concerned?
As of June 25, 2024, the CDC estimated that COVID-19 infections are “growing or likely growing” in 44 states and territories, according to a news alert on its website.
Despite the rise in cases, hospitalizations and deaths remain low, the data shows.
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Given that the pandemic was declared officially over as of May 5, 2023, public health officials don’t collect the same amount of COVID data as they once did.
“But the data that we do have from the CDC, including from monitoring wastewater, indicates that COVID-19 infections are rising in many places in the U.S.,” Dr. Jay Varma, chief medical officer at SIGA Technologies, a pharmaceutical company in New York City, told Fox News Digital.
A summer COVID surge is underway right now in the U.S., warns the Centers for Disease Control and Prevention (CDC). (iStock)
Dr. Marc Siegel, physician, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, acknowledged that there’s been an uptick in cases recently.
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“There has been an upsurge in certain areas, including California — fueled by the so-called FLiRT variants, KP.3, KP.2 and KP.1,” he told Fox News Digital.
“It could spread to more states.”
COVID-19 infections are “growing or likely growing” in 44 states and territories, according to a CDC news alert. (iStock)
CDC data shows that the KP.3 and KP.2 strains — both of which are subvariants of the highly contagious JN.1 variant — currently account for over half of all new cases.
Does COVID spread more in summer?
Since COVID-19 emerged in 2020, scientists have learned that the virus has seasonal patterns, Varma said, with predictable peaks in spring/early summer and winter.
“Winter peaks are easy to explain — more people spend time indoors, and there are changes in the climate, including relative humidity, that make it easier for infections to spread through the air,” Varma, who served as the New York City mayor’s senior adviser for public health during the COVID-19 pandemic, told Fox News Digital.
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It’s not quite as easy, however, to explain the peak during warmer weather.
“It may be because the virus evolves at a frequency that aligns with the spring/summer — or there could be other environmental factors that we do not understand well,” Varma said.
CDC data shows that the KP.3 and KP.2 strains — both of which are subvariants of the highly contagious JN.1 variant — account for more than half of all new cases this summer so far. (iStock)
Siegel, however, does not believe that COVID is seasonal.
“It is a respiratory virus, and it spreads when people huddle close together,” he told Fox News Digital.
“And like all respiratory viruses, it spreads further in low humidity.”
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“Having said that, it has not shown itself to be seasonal, meaning that it can spread in warm weather easily as well.”
COVID’s subvariants (FLiRT) are “immunoevasive,” according to Siegel, which means people can get them even if they had prior immunity.
Ways to curb the spread
To reduce the chances of catching COVID this summer, Siegel said the same advice applies year-round.
“If you are sharing indoor air, such as on an airplane or in a crowded space, wearing a high-quality mask can reduce your risk of getting infected,” one doctor advised. (iStock)
“If you are sharing indoor air, such as on an airplane or in a crowded space, wearing a high-quality mask can reduce your risk of getting infected,” he advised.
“If you have any cough or cold symptoms, including what you think are allergies, it’s a good idea to take a rapid test for COVID-19.”
A rapid test is an effective way to determine whether you’re likely to be infectious to other people, Siegel added.
Despite the rise in cases, hospitalizations and deaths remain low, data shows.
Varma agreed, noting that “being aware and using rapid testing when exposed or sick helps.”
For high-risk people who become infected, Varma also recommends the use of Paxlovid, an antiviral medication that can help prevent severe illness.
Should you get a fall vaccine?
As of June 27, the CDC recommends that all people 6 months of age and older get updated 2024-2025 COVID vaccines when they become available in fall 2024.
“I think this is the right advice,” Siegel said.
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“While we know that the flu and COVID vaccines only provide partial protection, we know these vaccines are extremely safe and that they may lead to fewer days of work or school lost, fewer days of misery, a lower risk of long COVID, and a lower risk of spreading infection to other people who may have risk of hospitalization or death,” he said.
As of June 27, the CDC recommends that all people 6 months of age and older get updated 2024-2025 COVID vaccines when they become available in fall 2024. (Julian Stratenschulte/dpa (Julian Stratenschulte/picture alliance via Getty Images))
Varma agreed, noting that the updated vaccine will target the new, prevalent subvariants.
“It will be effective and should be taken or highly considered — especially for high-risk groups and those most at risk, including the elderly,” he told Fox News Digital.
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“If COVID continues to spread, I would recommend the vaccine as one of our effective tools for adults to decrease severity and long COVID symptoms.”
He added, “For younger people, it is a matter of choice, but I continue to like the vaccine’s effectiveness at decreasing long COVID risk.”
Health
Heart disease threat projected to climb sharply for key demographic
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A new report by the American Heart Association (AHA) included some troubling predictions for the future of women’s health.
The forecast, published in the journal Circulation on Wednesday, projected increases in various comorbidities in American females by 2050.
More than 59% of women were predicted to have high blood pressure, up from less than 49% currently.
The review also projected that more than 25% of women will have diabetes, compared to about 15% today, and more than 61% will have obesity, compared to 44% currently.
As a result of these risk factors, the prevalence of cardiovascular disease and stroke is expected to rise to 14.4% from 10.7%.
The prevalence of cardiovascular disease and stroke in women is expected to rise to 14.4% from 10.7% by 2050. (iStock)
Not all trends were negative, as unhealthy cholesterol prevalence is expected to drop to about 22% from more than 42% today, the report stated.
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Dr. Elizabeth Klodas, a cardiologist and founder of Step One Foods in Minnesota, commented on these “jarring findings.”
“The fact that on our current trajectory, cardiometabolic disease is projected to explode in women within one generation should be a huge wake-up call,” she told Fox News Digital.
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“Hypertension, diabetes, obesity — these are all major risk factors for heart disease, and we are already seeing what those risks are driving. Heart disease is the No. 1 killer of women, eclipsing all other causes of death, including breast cancer.”
Cardiovascular disease is the leading cause of death for women in the U.S. and around the world. (iStock)
Klodas warned that heart disease starts early, progresses “stealthily,” and can present “out of the blue in devastating ways.”
The AHA published another study on Thursday revealing one million hospitalizations, showing that heart attack deaths are climbing among adults below the age of 55.
The more alarming finding, according to Klodas, is that young women were found more likely to die after their first heart attack than men of the same age.
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“This is all especially tragic since heart disease is almost entirely preventable,” she said. “The earlier you start, the better.”
Children can show early evidence of plaque deposition in their arteries, which can be reversed through lifestyle changes if “undertaken early enough and aggressively enough,” according to the expert.
Moving more is one part of protecting a healthy heart, according to experts. (iStock)
Klodas suggested that rising heart conditions are associated with traditional risk factors, like smoking, high blood pressure, high cholesterol, diabetes, obesity and a sedentary lifestyle.
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Doctors are also seeing higher rates of preeclampsia, or high blood pressure during pregnancy, as well as gestational diabetes. Klodas noted that these are sex-specific risk factors that don’t typically contribute to complications until after menopause.
The best way to protect a healthy heart is to “do the basics,” Klodas recommended, including the following lifestyle habits.
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Klodas especially emphasized making improvements to diet, as the food people eat affects “every single risk factor that the AHA’s report highlights.”
“High blood pressure, high blood sugar, high cholesterol, excess weight – these are all conditions that are driven in part or in whole by food,” she said. “We eat multiple times every single day, which means what we eat has profound cumulative effects over time.”
“Even a small improvement in dietary intake, when maintained, can have a massive positive impact on health,” a doctor said. (iStock)
“Even a small improvement in dietary intake, when maintained, can have a massive positive impact on health.”
The doctor also recommends changing out a few snacks per day for healthier choices, which has been proven to “yield medication-level cholesterol reductions” in a month.
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“Keep up that small change and, over the course of a year, you could also lose 20 pounds and reduce your sodium intake enough to avoid blood pressure-lowering medications,” Klodas added.
“Women should not view the AHA report as inevitable. We have power over our health destinies. We just need to use it.”
Health
Vanessa Williams, 62, Opens up About Weight Loss and HRT After Menopause
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Health
Common vision issue linked to type of lighting used in Americans’ homes
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Nearsightedness (myopia) is skyrocketing globally, with nearly half of the world’s population expected to be myopic by 2050, according to the World Health Organization.
Heavy use of smartphones and other devices is associated with an 80% higher risk of myopia when combined with excessive computer use, but a new study suggests that dim indoor lighting could also be a factor.
For years, scientists have been puzzled by the different ways myopia is triggered. In lab settings, it can be induced by blurring vision or using different lenses. Conversely, it can be slowed by something as simple as spending time outdoors, research suggests.
Nearsightedness occurs when the eyeball grows too long from front to back, according to the American Optometric Association (AOA). This physical elongation causes light to focus in front of the retina rather than directly on it, making distant objects appear blurry.
The study suggests that myopia isn’t caused by the digital devices themselves, but by the low-light environments where they are typically used. (iStock)
Researchers at the State University of New York (SUNY) College of Optometry identified a potential specific trigger for this growth. When someone looks at a phone or a book up close, the pupil naturally constricts.
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“In bright outdoor light, the pupil constricts to protect the eye while still allowing ample light to reach the retina,” Urusha Maharjan, a SUNY Optometry doctoral student who conducted the study, said in a press release.
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“When people focus on close objects indoors, such as phones, tablets or books, the pupil can also constrict — not because of brightness, but to sharpen the image,” she went on. “In dim lighting, this combination may significantly reduce retinal illumination.”
High-intensity natural light prevents myopia because it provides enough retinal stimulation to override the “stop growing” signal, even when pupils are constricted. (iStock)
The hypothesis suggests that when the retina is deprived of light during extended close-up work, it sends a signal for the eye to grow.
In a dim environment, the narrowed pupil allows so little light through that the retinal activity isn’t strong enough to signal the eye to stop growing, the researchers found.
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In contrast, being outdoors provides light levels much brighter than indoors. This ensures that even when the pupil narrows to focus on a nearby object, the retina still receives a strong signal, maintaining healthy eye development.
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The team noted some limitations of the study, including the small subject group and the inability to directly measure internal lens changes, as the bright backgrounds used to mimic the outdoors made pupils too small for standard equipment.
Researchers believe that increasing indoor brightness during close-up work could be a simple, testable way to slow the global nearsightedness epidemic. (iStock)
“This is not a final answer,” Jose-Manuel Alonso, MD, PhD, SUNY distinguished professor and senior author of the study, said in the release.
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“But the study offers a testable hypothesis that reframes how visual habits, lighting and eye focusing interact.”
The study was published in the journal Cell Reports.
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