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Peloton headwinds stiffen as people break pandemic routines

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Peloton headwinds stiffen as people break pandemic routines

Peloton’s uphill trip to get extra gross sales is getting rougher as extra individuals return to gyms and different pre-pandemic train routines and embrace cheaper choices.

The maker of high-end train bikes and treadmills, as soon as highflying within the early days of the pandemic, on Tuesday reported mounting losses and slowing sale. It additionally supplied a bleak gross sales outlook for the present quarter and stated it had signed a dedication to borrow tons of of tens of millions of {dollars}, elevating questions for some buyers concerning the probabilities of a turnaround.

“Peloton has lots of work to do to persuade buyers that the enterprise mannequin nonetheless works,” stated Neil Saunders, managing director of GlobalData Retail. ”It is coming off a excessive. Folks had been at dwelling and needed to remain match. However now persons are beginning to return to the gyms. They need the social side.”

The maker of high-end train bikes and treadmills thrived throughout COVID-19 outbreaks and gross sales development for the New York Metropolis firm doubled in 2020 and surged 120% in its final fiscal 12 months.

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Persons are additionally studying…

The arrival of efficient vaccines and easing COVID-19 restrictions, nevertheless, have opened up extra choices for People searching for train and Peloton has suffered. In February the corporate introduced a serious restructuring and deserted plans to open its first U.S. manufacturing facility, which might have employed 2,000 employees in Ohio. Co-founder John Foley stepped down as CEO and the corporate stated it might minimize almost 3,000 jobs.

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Peloton ramped up quick in the course of the pandemic, growing its subscriber base from 700,000 to three million, however that development has slowed, and firm misjudged the slowing demand and continued to churn out costly {hardware}, making a sizeable stock of unsold stationary bikes.

Peloton’s preliminary success additionally created competitors, with corporations peeling away clients by promoting cheaper linked stationary bicycles and train tools. Excessive-end gyms additionally jumped into the sport, providing digital courses that when had been Peloton’s largest attracts.

The information launched Tuesday raised extra questions on how the corporate will transfer ahead.

The corporate signed binding dedication letter with JP Morgan and Goldman Sachs to borrow $750 million. New CEO Barry McCarthy stated in a letter to shareholders that Peloton ended the quarter with $879 million in money, “which leaves us thinly capitalized for a enterprise of our scale.”

McCarthy stated the corporate has to rethink its capital construction on the similar time that it pushes to broaden its subscriber base to 100 million.

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McCarthy’s letter to shareholders emphasised once more the corporate’s push to focus extra on the digital app and fewer on gross sales of bikes and treadmills.

Amongst different methods: rolling out a check the place clients pay a flat price to lease Peloton’s stationary bikes and get entry to on-demand exercise courses. It additionally needs to broad its distribution by promoting Peloton produced by different retailers.

“Turnarounds are exhausting work,” McCarthy stated in a letter to shareholders. “It’s intellectually difficult, emotionally draining, bodily exhausting, and all consuming. It’s a full contact sport.”

That, based on UBS analyst Arpiné Kocharyan, would imply paying extra to land clients in contrast with specializing in promoting stationary bikes. After a money move burn of $747 million in the newest quarter, Kocharyan believes that may result in heightened concern concerning the money Peloton has to work with.

Saunders stated that Peloton faces a tricky battle in transforming its enterprise, particularly within the app space. He pointed to corporations like Apple, which is investing extensively in its personal health options. And he additionally stated massive manufacturers like Lululemon are pivoting extra towards courses and providers.

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Peloton Interactive Inc. misplaced $757.1 million, or $2.27 per share, for the three months ended March 31. Stripping out nonrecurring gadgets, it misplaced 98 cents per share, outpacing projections of a per-share lack of 85 cents, based on a survey by Zacks Funding Analysis.

The loss was far higher than final 12 months when Peloton was $8.6 million within the purple.

Income slid 15% to $964.3 million, which was additionally wanting analyst projections.

Peloton stated it is income this quarter to come back in between $675 million and $700 million. That too soured buyers in early buying and selling. Trade analysts had been projecting fourth-quarter income of $820.3 million, based on FactSet.

Shares, which have already fallen greater than 60% this 12 months, fell $1.57 to $12.56. At their peak, shares of Peloton price as a lot as $171.

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The new Start TODAY app is a personal trainer and dietitian in your back pocket

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The new Start TODAY app is a personal trainer and dietitian in your back pocket

Fitness challenges, meal plans, daily inspiration — the new Start TODAY app has it all!

The app, which launched on Dec. 26, 2024, was inspired by our Start TODAY community, which came together during the pandemic as a way to improve physical and mental health.

The app’s “Chief Motivation Officer” is a man who has inspired TODAY fans for decades — Al Roker. He’s joined by Stephanie Mansour, TODAY Fitness Contributor, and a team of best-in-class personal trainers and dietitians to help you make your health goals a reality with step-by-step routines and workouts, meal plans, expert advice and more.

There are three main pillars in the app:

  • Fitness
  • Nutrition
  • Inspiration

Here’s what to know, plus how to sign up and get started!

Fitness in the Start TODAY app

Our fitness experts have created 7-day, 14-day and month-long challenges across 12 disciplines to fit any type of lifestyle and schedule.

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“Over the last eight years, we’ve been creating workout challenges with TODAY.com and the TODAY show and using a fine-toothed comb to see what our viewers love and what they want more of,” Mansour said. “Our viewers and Start TODAY members have told us that they love walking, walking workouts, accessible strength training routines, workouts with modifications, stretch routines to help reduce pain and increase flexibility, as well as using simple equipment like a yoga mat, dumbbells, or resistance bands.”

The Start TODAY app customizes the categories to match your interests, whether you’re a beginner or more advanced. They also are tailored so that they do not require a ton of space — you can do them at the gym, at home or even outside.

You can jump right in with our January indoor walking challenge, which can help make exercise a habit in just 13 minutes a day.

“The January workout challenge is a walking challenge to get you moving anywhere, anytime, even when it’s freezing outside!” Mansour said. “Because our walking workout challenges have been so popular among our Start TODAY community and on TODAY.com, we’ve stepped it up with daily workout videos that you can follow along with directly in the app.”

In this month’s challenge, Mansour leads Al Roker through moves like forward kicks and hammer curls — and features two popular Start TODAY members demonstrating modifications and adjustments so you can get the most out of your workout.

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A big focus is to take the guesswork out of your daily workout and avoid boredom to keep you on track for your fitness goals. Many of the challenges include guided audio walking workouts with Al, Stephanie and other trainers.

The fitness workouts and challenges on the app are across all the following categories:

  • Yoga
  • Meditation
  • Mobility
  • Walking
  • Barre
  • Dance cardio
  • Strength
  • Resistance bands
  • Core
  • Flexibility
  • Cardio
  • HIIT

Personal trainer Lacee Green, known as The Curvy Girl Trainer on social media, gave a glimpse at some of the workouts on TODAY on Jan. 2. She shared her special brand of enthusiasm and inspiration that will help get you moving in 2025.

“It’s all about fitness for everybody and every body,” Green said. “Finding the joy and dropping the judgment. It’s just starting where you are, loving who you are right where you are as you work on who you’re becoming.

“When you think about 10 years from now, you’re not going to be thinking about a number on a scale or a pant size,” she continued. “You’re going to be thinking about, ‘I’m so grateful that I put the habits in place to lead a happy and healthy lifestyle with movement that feels good.’ Whenever fitness is fun, that means you’re doing it right.”

Meal plans on the Start TODAY app

Led by registered dietitian and TODAY nutrition editor Natalie Rizzo, the Start TODAY app takes the frustration out of healthy eating by doing the work for you.

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Proper nutrition is key to reaching your health goals. “Fitness is a crucial part of a health journey, but it’s impossible to reach all your health goals without a well-balanced diet full of healthy foods. As a matter of fact, nutrition plays a pivotal role in your fitness journey. Food supplies energy for exercise and help the muscles recover and grow stronger after a workout,” Rizzo explains.

The meal plans are broken down into five categories based on individual goals:

  • Budget-friendly
  • Heart-healthy
  • Quick and easy
  • Mediterranean diet
  • Weight loss

Each week, Rizzo analyzes hundreds of recipes to bring you the ones that will best fit your plan and take the guesswork out of healthy eating.

“For example, for the heart-healthy plan, as a dietitian I know that you want to look for things high in fiber, high in omega-3s and ingredients like potassium, so I go through the recipes to find those types of ingredients.”

The meals in the quick and easy plan can be on the table in 30-minutes or less, while the budget-friendly plans may include potatoes, ground beef or canned beans that are relatively inexpensive.

Each week’s plan includes three breakfasts, four lunches, and seven dinners to give you variety while keeping things manageable. Additionally, each recipe comes with a brief explanation of why it’s included and the health benefits it provides. Each weekly meal plan comes with a shopping list to make healthy eating even easier.

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“My nutrition knowledge is put into these meal plans so people don’t have to do this research themselves,” Rizzo said.

Inspiration on the Start TODAY app

Of course, you might need some words of wisdom to help you fit that workout in or eat that healthy meal on a day when everything feels like a struggle.

Our inspiring personal trainers, meditation experts and dietitians will share some ways to get up and moving when you’re stuck in a rut. And Al Roker has you covered with daily inspiration and advice about how he’s stayed on track during tough times.

Another important component of the app is helping you build healthy habits with daily prompts to take small actions that can add up to big improvements over time.

Whether it’s taking a deep, cleansing breath, starting the day with a smoothie or drinking more water, these simple goals can give your day a boost.

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To join the Start TODAY community and get walking workouts and podcasts with Al Roker, download the Start TODAY App! Subscribe for $65.99 + tax per year (or $9.99 + tax per month) auto-charged until canceled. But if you subscribe to an annual plan today, you’ll automatically get 30% off the first year. That’s less than $5 per month for the first year! Terms apply. Offer ends 1/12/25. After the discount ends, you will be automatically charged $65.99 (plus tax)/year for an annual subscription or $9.99 (plus tax)/month for a monthly subscription until you cancel. Cancel anytime through Apple under Profile Settings.

 

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Need help with that New Year’s resolution? Target has deals on exercise equipment

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Need help with that New Year’s resolution? Target has deals on exercise equipment

Looking to get fit for the New Year in the comforts of your own home?

Target has deals on step platforms, treadmills and a variety of other exercise and hydration workout essentials.

Get up to 40% off fitness equipment and up to 50% off select drinkwear.

A SuperFit Indoor Cycling Stationary Bike with Silent Belt Drive Adjustable Resistance is now $183.99 reg $329.99, save $146 (44% off).

A SuperFit Indoor Cycling Stationary Bike with Silent Belt Drive Adjustable Resistance is now $183.99 reg $329.99, save $146 (44% off).

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Buy Now

Protein shaker bottles have already sold out, but you can still save money when you purchase Camelbak water bottles, Takeya water bottles and more. Shop now. Offers end Jan. 11.

Get free shipping with a Circle 360 membership or on orders $35 or more. In addition, get free 90 day returns.

Check out a few prices:

Takeya 40oz Actives Insulated Stainless Steel Water Bottle with Spout Lid $19.99

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SuperFit Indoor Cycling Stationary Bike Silent Belt Drive Adjustable Resistance $183.99

SUGIFT Foldable Incline Decline Sit up Exercise Bench for Full Body Strength Training w/Leg Extension $119.99

Costway Kids Punching Bag Toy Set Adjustable Stand Boxing Glove Speed Ball with Pump Red/Pink $40.99

Invest in exercise equipment for home workouts to increase your fitness, promote weight loss, burn calories and more. You’ll also find punching bags for kids.

Find deals on more workout and hydration items:

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HolaHatha Compact Portable Aerobic Step Platform Workout Exercise Equipment $25.99

SuperFit Indoor Cycling Stationary Bike Silent Belt Drive Adjustable Resistance $183.99

SUGIFT Foldable Incline Decline Sit up Exercise Bench for Full Body Strength Training w/Leg Extension $119.99

Costway 1.0HP Folding Treadmill Electric Support Motorized Power Running Machine Trainer $247.99

Costway Kids Punching Bag Toy Set Adjustable Stand Boxing Glove Speed Ball with Pump Red/Pink $40.99

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BalanceFrom Adjustable Stepping Machine and Step Counter, Leg Workout Machine & Mini Stair Stepper with Resistance Bands, for Home Workouts, Black $44.99

Zak Designs 24 fl oz Stainless Steel Chug Water Bottle $9.99

Takeya 40oz Actives Insulated Stainless Steel Water Bottle with Spout Lid $19.99

CamelBak 20oz Eddy+ Vacuum Insulated Stainless Steel Water Bottle $24.99

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What is reformer pilates? And is it worth the cost?

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What is reformer pilates? And is it worth the cost?

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

But what exactly is reformer pilates? And how does it compare with regular pilates and other types of exercise?

Classes aren’t cheap so let’s look at the potential benefits and drawbacks to help you decide if it’s right for you.

Pilates with special equipment

Pilates is a mode of exercise that focuses on core stability and flexibility, while also addressing muscular strength and endurance, balance and general fitness. At first glance, it might look a bit like yoga, with some more traditional weight training components thrown in.

Reformer pilates uses a piece of equipment called a “reformer”. This looks like a narrow bed that slides along a carriage, has straps to hold onto, and has adjustable springs that add resistance to movement. You perform pilates on the reformer to target specific muscle groups and movement patterns.

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The reformer was first designed to help people recover from injuries. However, it has now become common for general fitness and even sports performance.

Unlike normal pilates, also known as “mat pilates”, which only uses your body weight, the reformer adds resistance, meaning you can change the difficulty according to your current level of fitness.

This not only provides a way to overload your muscles, but can make the exercise session more aerobically demanding, which has been proposed to improve cardiovascular fitness.

Mat pilates uses your body weight.
Kampus Productions/Pexels

What are the benefits of reformer pilates?

Despite being around for decades, there is surprisingly little research looking at the benefits of reformer pilates. However, what we have seen so far suggests it has a similar effect to other modes of exercise.

Reformer pilates has been shown to help with weight loss, cause some small increases in muscle mass, and enhance cognitive function. All of these benefits are commonly seen when combining weight training and cardio into the same routine.

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Similarly, among older adults, it has been shown to improve strength, enhance flexibility and may even reduce the risk of falling.

From a rehabilitation perspective, there is some evidence indicating reformer pilates can improve shoulder health and function, reduce lower back pain and increase flexibility.

Finally, there is some evidence suggesting a single session of reformer pilates can improve two key markers of cardiovascular health, being flow-mediated dilation and pulse wave velocity, while also improving cholesterol and insulin levels. This suggests reformer pilates could lead to long-term improvements in heart and metabolic health, although more research is needed to confirm this.

Man pulls straps of reformer, with his physio looking on
Reformer pilates was first designed to help people recover from injuries.
Kampus Productions/Pexels

However, there are some key things to consider when discussing these benefits. Most of this research is quite exploratory and comes from a very small number of studies. So we do not know whether these findings will apply to everyone.

Very few studies compared reformer pilates to other types of exercise. Therefore, while it can improve most aspects of health and function, it’s unlikely reformer pilates provides the optimal mode of exercise for each individual component of physical fitness.

Traditional weight training, for example, will likely cause larger improvements in strength than reformer pilates. Similarly, stretching will probably make you more flexible. And running or cycling will make you fitter.

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However, if you want a type of exercise that gives you broad overall health benefits, it could be a good option.

What are the downsides of reformer pilates

Reformer pilates is not for everyone.

First and foremost, classes can be expensive compared to other fitness options. You need to be doing at least two to three sessions per week of any type of exercise to maximise the benefits. So even if you can find a class for A$20 or $30, paying for two or three classes a week (or buying a weekly or monthly subscription) is a significant outlay.

Second, it’s not as accessible as other exercise. Even if you can afford it, not every town or suburb has a reformer pilates studio.

Woman rolls up exercise mat
Cost and access are major barriers. Or you might get better results with specific modes of exercises.
Karolina Grabowska/Pexels

Third, the effectiveness of your workout is likely to be impacted by how competent your instructor is. There are a host of different pilates qualifications you can get in Australia, and some take much less time than others. With this in mind, it might be best to look for accredited pilates instructors, although this will further reduce the number of options you have available.

Finally, there is a learning curve. While you will get better over time, the exercise will likely be less effective during those first few weeks (or months) when you are getting used to the machine and the movements.

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Is it right for you?

Reformer pilates can be a great addition to your fitness routine, especially if you’re looking for a low-impact way to build strength and flexibility.

But if you have more specific goals, you might need a more specific mode of exercise. For example, if you need to get stronger to improve your ability to manage your daily life, then strength training is probably your best bet. Likewise, if your goal is to run a marathon, you will get more specific benefits from running.

The cost and availability of reformer pilates make it less accessible for some people. With this in mind, if you are after similar benefits at a lower price point, mat pilates might be a better option. Not only does it have evidence suggesting it can improve strength and fitness, but it is something you can do at home if you find a good resource (YouTube could be a good starting point here).

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