Fitness

Exercise Your Demons is a mixed reality fitness game from hell

Published

7 days ago

November 14, 2024

Exercise Your Demons is a mixed reality fitness game from hell

Image: Vyersoft

Exercise your Demons is a new spin on fitness games where you get in shape by fighting demons from hell right in your room.

After you carelessly sign a contract with the Demonomicon, a portal to hell opens in your world and countless demons pour out. The only way to repel these uninvited guests is to fight them off with brute force.

Under the tutelage of demonic instructors Ash and Zephyr, you will learn the proper moves such as ducking, dodging and smashing in the “Infernal Gym” and at locations such as Poison Blossom Park and the Ultimate Demon Derby.

Coming in December for Meta Quest

Studio Vyersoft promises a story campaign where you unlock new levels and cosmetic items using Impcoins and Soulbars, and thanks to an online leaderboard you can compete with others and see your physical progress in the game.

Exercise Your Demons will be released on December 12 in the Horizon Store. Meta Quest 3S, 3, 2 and Pro are supported. The price will be $20. The mixed reality game supports a range of languages.

Buy Quest 3S & Accessories

Note: Links to online stores in articles can be so-called affiliate links. If you buy through this link, MIXED receives a commission from the provider. For you the price does not change.

Fitness

AI-Driven Fitness Applications

Published

6 hours ago

November 20, 2024

Press Room

Ginkgo Health is preparing to launch its groundbreaking AI-driven fitness application — Ginkgo Active. Designed to deliver tailored exercise plans for managing and preventing chronic conditions, the app uses advanced algorithms to process extensive health data and create individualized prescriptions, targeting balance, strength, and cardiovascular fitness. Set to be available in December, Ginkgo Health’s tool bridges the gap between exercise research and practical implementation. This move addresses a critical need for accessible, preventive healthcare solutions.

By providing dynamic adjustments based on user feedback, Ginkgo Active offers flexibility to accommodate changing needs, such as limited equipment or fluctuating energy levels. Its commitment to personalization ensures each plan evolves with the user’s progress. The app’s gamified design further fosters engagement by turning habit formation into an enjoyable experience.

Image Credit: Ginkgo Health

Fitness

High Cardiorespiratory Fitness Linked to Lower Dementia Risk

Published

14 hours ago

November 20, 2024

Press Room

High Cardiorespiratory Fitness Linked to Lower Dementia Risk

WEDNESDAY, Nov. 20, 2024 (HealthDay News) — High cardiorespiratory fitness (CRF) is associated with better cognitive performance and lower dementia risk, according to a study published online Nov. 19 in the British Journal of Sports Medicine.

Shuqi Wang, from the Tianjin Medical University in China, and colleagues examined the association of CRF with cognitive function and dementia risk, accounting for genetic predisposition for dementia. A total of 61,214 dementia-free participants within the U.K. Biobank, aged 39 to 70 years, were followed for up to 12 years. The CRF score was estimated using a six-minute submaximal exercise test and divided into age- and sex-standardized tertiles.

The researchers found that high CRF was associated with better global cognitive function compared with low CRF (β = 0.05). Overall, 553 individuals developed dementia during the follow-up period. The incidence rate ratio was 0.60 for all dementia for high CRF versus low CRF; dementia onset was delayed by 1.48 years among people with high versus low CRF. Higher CRF attenuated all dementia risk by 35 percent among those with a moderate/high polygenic risk score (incidence rate ratio, 0.65).

“Our findings suggest that maintaining favorable CRF could be a strategy for the prevention of dementia, even among people with a high genetic predisposition,” the authors write.

Abstract/Full Text

Fitness

Mrunal Thakur’s intense Pilates workout is the perfect mid-week motivation to crush your fitness goals. Watch

Published

22 hours ago

November 20, 2024

Press Room

Mrunal Thakur’s intense Pilates workout is the perfect mid-week motivation to crush your fitness goals. Watch

Nov 20, 2024 01:18 PM IST

Mrunal Thakur’s intense Pilates session is the mid-week motivation you need! Watch her crush it and get inspired to elevate your own fitness journey.

Mrunal Thakur is all set to inspire you to break a sweat this mid-week with an intense Pilates workout. Celebrity fitness coach Namrata Purohit recently shared a 60-second glimpse of Mrunal’s pilates session, captioned, “Mrunal, you’re really killing it. I’m so proud of you!” If you’ve been feeling sluggish, Mrunal’s dedication and hard work will surely motivate you to ditch the couch and take one step closer to your fitness goals. Scroll down to know more. (Also read: Katrina Kaif’s trainer Yasmin Karachiwala shares her ultimate workout routine to achieve that perfect Bollywood body )

Mrunal Thakur inspires fitness enthusiasts with her recent Pilates session.(Instagram/@namratapurohit)

Mrunal Thakur’s intense Pilates workout

In the video shared by celebrity fitness coach Namrata Purohit, Mrunal is seen giving her all during an intense Pilates session, dressed in a dark blue skin-tight jacket and matching tights. After the Pilates workout, she takes it up a notch with a set of pull-ups, showcasing her strength and dedication.

Her workout session offers several benefits. Pilates improves flexibility, builds core strength, and enhances the mind-body connection, promoting overall wellness and mental clarity. Pull-ups, on the other hand, strengthen the upper body, improve grip strength, and boost functional fitness. Incorporating both exercises into your routine can help you achieve a well-rounded fitness level, building strength, flexibility, and confidence.

How fans reacted

Mrunal Thakur’s video quickly garnered admiration from her fans. One user commented, “She makes it look so easy,” while another wrote, “That’s great!” A third user chimed in with, “Looking fab!” Along with these comments, many fans flooded the post with fire and heart emoticons.

On the work front

On the professional front, Mrunal Thakur was last seen in a cameo appearance in the recently released Telugu science fiction film Kalki 2898AD. She also has an exciting slate of projects lined up, including Pooja Meri Jaan, Son of Sardar 2, and Hai Jawani Toh Ishq Hona Hai.

Catch every big hit,…

Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.