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Johnathan Hankins Makes Bold Proclamation About Seattle Seahawks Defensive Potential

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Johnathan Hankins Makes Bold Proclamation About Seattle Seahawks Defensive Potential


RENTON, Wash. – Though he played the past two seasons for the Dallas Cowboys, veteran defensive tackle Johnathan Hankins kept close tabs on the Baltimore Ravens from afar, marveling at then-coordinator Mike Macdonald’s scheme and how he deployed his defensive line.

Once Macdonald accepted the Seahawks head coaching job in February and quickly tabbed former Cowboys defensive line coach Aden Durde as his defensive coordinator, Hankins knew where he wanted to continue his career with both young masterminds teaming up. Once free agency opened, the 6-3, 325-pound defender jumped at the opportunity to come to the Pacific Northwest and signed a one-year contract, filling a massive void figuratively and literally as the team’s new nose tackle.

Now in the midst of his first training camp in Seattle, Hankins isn’t aiming low when it comes to setting the bar for his new team. After starting for a top-five scoring defense in Dallas a year ago, he already has seen enough to believe Macdonald’s defense can be equally as disruptive out of the gate, starting with the defensive line he’s now happily part of.

“I think we could be just as good,” Hankins proclaimed before Saturday’s fourth training camp practice. “I think we can be probably one of the best inside in the NFL with defensive tackles such as Jarran Reed, big [Byron] Murphy, Leonard Williams, Dre’Mont Jones. We’ve got such a different combination of guys and skill set and size wise that can attack guys, I think it’s gonna benefit us a whole lot.”

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Before signing his contract four months ago, like many defenders around the NFL over the past two years, Hankins had taken great interest in Macdonald’s scheme from afar. Growing to appreciate how he deployed his defensive linemen moving players around as he built the No. 1 scoring defense with the Ravens as coordinator, his presence factored as many as anything into the veteran’s decision to join the Seahawks this spring.

Hankins may have considered coming to Seattle on the merit of playing for Macdonald alone, but the allure of working with Durde again sweetened the pot. After being released by Las Vegas midway through the 2022 season, the former Ohio State star enjoyed a career resurgence with Dallas over the past two years teaming up with the energetic coach, whose ability to motivate players with sharp wit and a thick British accent coupled with a strong football IQ made him easy to grind for.

Starting 14 games for the Cowboys last season, Hankins tallied 27 tackles and three sacks, his highest total since 2016 when he was still a member of the NFC East rival Giants. With Durde bringing “joy to the room,” the veteran rediscovered his love for the game and became an integral part of one of the best defensive lines in the NFL.

“He brings the fun and excitement,” Hankins said of Durde. “When we’re out there on the field and doing drills, he’s such an energizer guy, coach, and just the way his British slang, or talk that he gives out, it kind of throws you off. But after a while you kind of get used to it, you embrace it. And then for some reason, people tend to start to try to talk like him and it never really works out, comes out like it’s suppose too. But all in all, he’s a fantastic coach, great motivator. And a lot of dudes just love to play for him and with him.”

Putting a cherry on top of the sundae with Macdonald and Durde on board, the Seahawks provided Hankins with an opportunity to go from one elite defensive line group to another, boasting a deep, talented stable of players ready to wreak havoc. Among his new potential teammates, joining forces with a former division foe in Williams as well as Reed and Jones proved too good to pass up, and the unit became even better when Murphy fell into the team’s lap for the 16th overall pick in April’s draft.

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So far, the group has lived up to Hankins’ expectations and then some. As he has spent the majority of his time at the nose tackle spot covering the center or shading the A gap, players such as Williams, Jones, Reed, Murphy, and second-year defensive end Mike Morris have moved up and down the line of scrimmage as chess pieces for Macdonald and Durde in the trenches, playing everywhere from 3-tech defensive tackle to standup outside linebacker.

As he witnessed in Baltimore, Hankins has been impressed by how Macdonald and the new staff have mixed and matched Seattle’s flexible personnel up front, even introducing the “Durango” front with Wililams and Reed moving outside in a two-point stance off the edge and a combination of Hankins and Murphy/Morris playing inside. He also has relished being able to stay on the field for a more extended period of time, giving him more of a chance to contribute as an interior rusher.

“For big guys as myself, he does allow them to stay out there on the field for more than just one or two downs depending on the situation depending on whatever he’s calling,” Hankins explained. “There’s a lot of opportunity for guys like me inside to be out there even though we got a lot of pass rushers on this defense and guys that can rush at 3-technique, shade end, standing up, but just giving us more opportunities to go out there and make plays and just impact the game.”

With just four practices down, Hankins expects more creativity and innovation in how the group is unleashed as camp progresses and the regular season draws closer. As the Seahawks continue to install new formations and packages, he plans to serve as a resource for younger players such as Murphy and Morris, providing tips and answering questions any time he can in a mentor role.

As for his lofty team goals, Hankins sees Macdonald and Durde as the mad scientists necessary to bring everything together and help Seattle perform to its full potential on defense. Armed with a blend of proven veterans and high-upside youngsters, the defensive line should be the anchor for a revamped unit, and he’s eager to see how the new staff maximizes the depth up front in a scheme that should cater well to the group’s strengths, particularly when it comes to positional flexibility.

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“It’s been quite interesting. For the past I’d say two or three years when he was in Baltimore, I was always fascinated about their defense and how dominant they were. And to come to find out he’s become the head coach here and A.D. [Aden Durde] came here and was gonna be able to embrace both defensive terminologies, I was excited. He brings so much to the defensive side, it’s kind of hard to explain because it’s pretty complex, but at the same time, it’s very exciting. He’s gonna put us in a lot of good situations where we can make plays and attack offenses in all different angles, so I’m thrilled and I’m excited for it.”



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14-year-old dies in electric motorcycle crash at Seattle bike park

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14-year-old dies in electric motorcycle crash at Seattle bike park


Seattle police responded Tuesday evening to a fatal motorcycle crash at I-5 Colonnade Park in Seattle’s Eastlake neighborhood.

According to police, dispatchers received a call just after 6 p.m. reporting that a 14-year-old boy had been injured while riding an electric motorcycle down a flight of stairs in the park.

When medics arrived, they found the teen with severe head and body injuries.

Despite life-saving efforts, he died at the scene.

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Seattle police said the teen was wearing a bicycle helmet at the time of the crash.



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Disappointment on the field, but momentum on the streets

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Disappointment on the field, but momentum on the streets


SEATTLE — From my first visit as an adult, I was absolutely smitten with this city with snow-capped mountains and glistening bodies of water visible on all sides.

The decision to move here when my wife was accepted to Seattle University was probably one of the easiest and most fortuitous choices I’ve ever made. I loved the city’s topography, how people went outside no matter the weather and even the weather itself. I would often feel as if I was living someplace I would have chosen to vacation.

But it was soccer that made me feel like part of the city myself, like I had found my new home. I’ve often talked about how watching the Sounders win their first U.S. Open Cup at the George & Dragon was my first real introduction to the team. A few months later, I started working at Sounder at Heart. That summer, I experienced my first World Cup in Seattle. We showed up to a bar at 6 AM to get a spot for the USA-England match, and barely even got in. Bars all over town were packed, even when the USA wasn’t playing.

It was then that I started imagining what it would be like for the World Cup to actually come here.

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Although the United States’ 4–1 loss to Belgium on Monday wasn’t exactly the way I wanted it to end, I can safely say the Seattle World Cup experience exceeded even my lofty dreams.

Picking one highlight from the six games is almost impossible as every game surprised me in different ways. In the immediate buildup to this tournament, the shine had seemingly started to wear off. Actually getting the World Cup was feeling like a pyrrhic victory, one of those “careful what you wish for” achievements. All anyone could talk about was ticket prices and corruption. Empty seats and unsold hotel rooms felt inevitable. I believed the mood and narratives would change once the soccer actually started being played, but my expectations had been massively re-set.

Once the games began, I immediately realized just how powerful the World Cup can be, especially in a setting like this. The crowd for Egypt-Belgium – Seattle’s first-ever World Cup match – was a near sellout, and it was then that I appreciated the power of the diaspora. I saw Egypt fans with tears in their eyes as they saw their compatriots gathered by the Great Wheel. Their march to the match was pure joy, filled with chants, giant flags and pharoah costumes. The match, itself, was a bit underwhelming – a 1–1 tie – but everyone seemed so happy. That set a standard that was probably exceeded in each game.

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The Bosnia & Herzegovina fan march was genuinely awe-inspiring, as it seemed to go on forever. I swear there were 40,000 people wearing BiH’s blue, yellow and white and they were all singing ‘Ljiljani’ once it was over. The atmosphere for Iran-Egypt was absolutely electric, and I honestly felt like the stadium might explode when Iran scored what seemed to be a late game-winner only for VAR to overturn it.

My favorite memories from this tournament, though, will likely be tied to the way Seattle really came alive for the two USA matches. To see an American downtown flooded with soccer fans is not something I ever thought I’d see, and for it to happen twice in my hometown only made it more special.

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For the Australia match, I came into downtown from my home in Wallingford on a rental bike, traveling along the newly refurbished waterfront before 8 AM. There were already massive crowds gathered.

For this match, I chose to arrive on the Link Light Rail. It was the first time I used it to get to one of the World Cup games, but I wanted to experience what it was like to emerge from Pioneer Square station with hundreds of thousands of others.

Three hours before kickoff, Occidental Square was already packed as thousands of people watched the final moments of Spain-Portugal on the Brick Park big screen. Virtually every bar was already at capacity, with lines snaking out the doors. Inside the stadium, the north pavilion was already teaming with activity and lines to get into the various pro shops snaking through the concourse.

A short while later, I caught up to the USA march to the match. Led by horse-riding Civil War re-enactors, the march took 20 minutes to pass through the intersection of 1st and Main. As it passed, sections of fans broke out into impromptu “U-S-A” chants, sang other American Outlaw standards, played instruments and held a wide variety of signs. My favorite was probably Captain America punching out a Smurf (which were created in Belgium). There were others with Clint Dempsey, Grant Wahl, Weston McKennie and John Denver. They wore eagle costumes, dressed as Founding Fathers, and flag-inspired soccer shirts … so many stripes. I swear I didn’t see a single frown.

Joe Towner / PNWMF

Given the size of the crowd inside, I have to assume that the vast majority of those in the march weren’t planning to attend the game in person. They just wanted to be part of this intoxicating energy, equal parts hope, anticipation and FOMO. City officials said 25,000 fans participated in the march, 10,000 more than took part in the one before USA-Australia. Some estimates have suggested there were as many people downtown as there were for the Seahawks’ Super Bowl prade that pushed into seven digits. Hard as that is to believe – that a soccer match could attract a crowd like that – my eyes told me it was at least possible.

The Overlook Walk’s Salish Steps were packed, just as they were many other times during these magical few weeks. Otherwise vacant storefronts were suddenly impromptu soccer bars. The Historic Triangle Pub was revived, featuring a massive screen and overflowing beer garden just around the corner from the stadium. In the Chinatown/International District — which is one of the downtown neighborhoods that hasn’t benefited as much from the World Cup crowds — hundreds crowded into Hing Hay Park to watch the game. The demand for viewing spots was seemingly insatiable.

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The good vibes flowed seamlessly into the stadium. The buzz was overwhelmingly positive, talk of a serious run was on lips all over the park. “Why not US?” wasn’t just an empty platitude spoken by Argentinian head coach Mauricio Pochettino, it was a mantra that turned otherwise uninterested Americans into believers.

Seattle, long overlooked on U.S. Soccer’s list of preferred sites, has been dubbed “The Cathedral of Cascadia” by none other than the USMNT’s Twitter account and fans did everything possible to live up to that lofty praise. I’m not one to get emotional about the National Anthem, but when 67,000 people are collectively singing “The Star-Spangled Banner” it’s hard not to get lost in the moment. Somehow, I didn’t even notice the four fighter jets that buzzed the stadium to punctuate the song. At Minute 1, fans broke out the classic “Boom-Boom-Clap”-style “U-S-A.” You’d have thought the USMNT players would have been ready to run through walls.

Instead, they were utterly incapable of channeling that into their play against Belgium. After four matches in which they played with energy and spirit, they came out utterly flat against their most talented opponents to date. At no point did they have control of the match. They were down 1–0 before the match was even 10 minutes old, and were a bit lucky not to be down 3–0 by that time.

The one moment the USMNT had a chance – following Malik Tillman’s wonderful free kick that brought the match level – was almost immediately spoiled when they allowed Belgium to re-take the lead immediately off the ensuing kickoff.

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Still, there was hope coming out of halftime. It didn’t take long for that to be spoiled, either. In the 57th minute, goalkeeper Matt Freese came way out of his box and badly misplayed a seemingly innocuous ball over the top, allowing Hans Vanaken to loft an uncontested shot from 35 yards into a virtually undefended net.

There were more “U-S-A” chants and Eddie Vedder even tried to inspire the Yanks by chugging a beer while on the jumbotron during a hydration break.

If there was a shred of belief left in the building, it was slowly and achingly asphyxiated until Romelu Lukaku struck the final blow with a powerful strike off another sloppy turnover in stoppage time. Fittingly, he and the Belgium bench celebrated with a mocking “Trump dance,” acknowledging the role the president insisted on playing after potentially getting FIFA to declare Folarin Balogun eligible for the match despite getting a red card against Bosnia & Herzegovina.

The mood in the streets after was obviously a far cry from how the day started. Players spoke about letting themselves and the fans down. There’s an undeniable sense that an opportunity has been missed, that a confluence of events quite like this may never arrive again. That may be true for the USMNT and the greater American soccer scene.

But I’m not sure it’s true for Seattle. Our status as “Best Soccer City in America” is not new, even if it’s not a moniker we’ve tried to trademark. We reguarly brought 30,000 to Lumen Field when most of the MLS was lucky to draw half of that. Although the buzz around the Sounders has diminished a bit over the years, the World Cup crowds were actually smaller than the club’s most popular games.

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Updated Seattle/PNW attendance records show World Cup matches occupying slots 6-10 (66,925 for each of final 5). Sounders own top 5. Among those bumped out of top 10: Sounders-Barcelona, DC United-Real Madrid, Man United-Celtic.

— Frank MacDonald (@frankmsounders.bsky.social) July 7, 2026 at 1:12 PM

It’s not that our city has discovered a love for soccer, but maybe this was the catalyst for its reawakening. Sounders leadership has a chance to embrace this moment and make sure it has legs long after the FIFA circus leaves town.

Our local leaders have a similar responsibility. We’ve always known that Seattle is a world-class city and now the world does, too. Our public transit is very good by American standards, but it can be world-class if we will it into existence. We showed how much energy can be harnessed when public space is given back to the people, and not handed to cars. Local businesses showed what they can do when unnecessary and burdensome paperwork doesn’t get in their way.

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The World Cup was an event that I think exceeded all expectations, but the aftermath can be even better.





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WEST SEATTLE SCENE: Stranded dog’s rocky rescue

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WEST SEATTLE SCENE: Stranded dog’s rocky rescue


Thanks to Susan for the photo. She called to tell us about a dog stuck on the rocks off Beach Drive near Harbor West (the condos on pilings), and a crowd gathering to figure out how to rescue it from the rising tide. We were away from the desk at the time but after returning a little while later, we heard the situation mentioned on police radio, with word the dog had been rescued, so we didn’t head that way. Then late tonight Susan sent photos, explaining that the dog apparently is known to swim to those rocks and back, but for some reason got stuck this time, “until a paddle boarder and kayaker paddled out to it to coax it off the rocks and back to the shore.”

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