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The retro charm of ‘getting your colours done’

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The retro charm of ‘getting your colours done’

“Oh, we left the four seasons behind somewhere towards the end of the last century,” Cliff Bashforth, managing director of the colour and image consultancy company Colour Me Beautiful, tells me. “Now, we have a palette of 24 tones, and it’s all about are you light or deep, warm or cool, clear or soft. We don’t tell people what colours to wear any more, we show them how to wear colour.”

“Getting your colours done” — common shorthand for the colour analysis service that famously assigned everyone a season — is as synonymous with the 1980s as leg warmers and leotards. It was transformational for a generation of women. I remember how excited my mother was to have been anointed “spring”, embracing a wardrobe of apricot and peach for the next three decades; my half-sister had hers “done” in the early 1990s, and has been happily wedded to her winter palette ever since, favouring silver over gold jewellery and not being afraid of lilac. “My aunt had it done,” a friend told me. “And she still only wears turquoise.”

I had presumed that the phenomenon of having your colours done died out along with leg warmers. But recently, after hearing that it has been trending on TikTok (#coloranalysis has been tagged more than 278,000 times), where various filters allow you to DIY your own colours, I discovered that it’s also having a moment IRL. On a weekend away with a close friend, I couldn’t put my finger on why she was looking quite so good. “I’ve had my colours done,” she admitted sheepishly, adding, “I know, I know,” before I could say anything about time-travelling to 1984. “I didn’t know you still could!” I replied. 

Carole Jackson’s ‘Colour Me Beautiful’ bestseller came out in 1980 . . .
Rebecca and Angi are seen in a desk mirror, with coloured swatches on Rebecca’s shoulder
. . . and many stick for life with the colours chosen in their consultation © Greg Funnell

She confided that she had visited a woman in north London who had been a colour consultant for many years and prescribed my friend warm autumnal shades, which she instantly espoused, all but doing away with any clothes that were not rust, olive, burnt orange or mustard. Along with a pop of her “wow” colour — a soft red for lipstick and earrings — it all hung together so nicely that I lost no time in signing up for a consultation myself. This is, of course, just how it took off over 40 years ago — as a word-of-mouth hit. 

Colour Me Beautiful, or Color Me Beautiful as it began, has been going strong ever since American founder Carole Jackson’s bestseller of the same name came out in 1980 and remained on the New York Times top 500 list for many years. It took off predominantly with women of a certain age in the US, leading many of them to train to become a “colour consultant” themselves — a popular late career option for women in possession of a garage or spare room, as well as a good dose of get up and go. 

“It was in a time when women were looking for a part-time job that had some glamour attached to it that they could also do from home,” says Mary Spillane, the image and communications consultant who brought Color Me Beautiful — the book and the business — to the UK in 1983, shortly after moving here. 

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“No one knew me in this country, so I thought I’d give it a go. It became a runaway success. I set it up in 35 countries.” A host of rival colour consultancy companies sprang up — some of which still adhere to the original “four seasons” doctrine today. 

Spillane is tickled to see how younger generations are embracing it as a retro trend. “I’ve seen it on TikTok and Instagram and it has really cracked me up,” she says. Her take is that eco-conscious Gen Z-ers spurning fast fashion are wanting to shop wisely and invest in pieces that suit them and will last. TikTokers are either videoing professional colour consultations, engendering long comment threads — “I def like the cool WAY better”; “I vote warm 100% 😬😬😬” — or attempting to work it out for themselves using special rainbow filters.

In Spillane’s view, there is no substitute for an in-person consultation. “None of us are objective and women tend to be more negative and have hang-ups . . . we have all these stupid things that we have closed off to ourselves. It’s great to have someone look at you fresh, and say ‘Come on, give it a go.’”

Two hands hold swatches with various colours
A range of swatches help to fins the right shades © Greg Funnell

In response to this surprise uptick, Colour Me Beautiful last year launched an “Express Colour” service lasting about 40 minutes (costing from £40) instead of 90 minutes (from £160), for “attention-shy young people”, says Bashforth. He trained as a consultant in 1988 and has worked for the company ever since, buying it out in 2016. Thousands have been trained over the decades, with a current stronghold of 800-plus consultants across the world. It is a particular hit in South Africa, Sweden and Switzerland — but the French, apparently, aren’t so keen. The demographic has evolved and it is no longer the preserve of that gloriously ’80s cohort “ladies who lunch”, but a potentially lucrative part-time option for those with children at home, or who are simply wanting to diversify. Is it still mainly women who sign up for training, I ask Bashforth. “Ninety-nine to one. I am the exception,” he laughs. 

It costs £2,000 (plus VAT) for 24 hour hours’ online training over six days, but, once you’ve bought your swatches of colour, “you can literally start the next day”. Some have stuck at it for 35 years, but others, such as Spillane, “ran out of puff”. The average tenure is — impressively — somewhere around the 15-year mark, according to Bashforth. 

Angi Jones, who operates out of her bright ground-floor flat in London’s Muswell Hill, has been with Colour Me Beautiful for nearly 20 years. Her living room is set up with a table piled high with neatly pressed samples of assorted coloured fabrics, and a chair placed in front of a mirror. Jones is stylish and smiley with blonde hair, wearing neutrals and a splash of apple green — “as bright as I go”, she tells me, “given my colouring”. She eyes my white T-shirt and pale pink cardigan, but refrains from comment.

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I sit down in the chair and Jones covers my shoulders with a sequence of “pelmets” that are divided into colourful segments like Trivial Pursuit wedges. As I look in the mirror, guided by Jones, the pelmets immediately reveal whether I am warm or cool, light or deep, clear or soft (muted is the term preferred by men, apparently). It is clear by how washed-out I look against certain pale tones that I am warm, deep and clear. Jones, now totally in her stride, begins to drape the swatches from the various piles of colour across me. “My mother told me I must never wear beige,” I venture, when she holds up the next set — neutrals. “Raincoats, handbags, basics,” replies Jones, “that’s what they are for.” I’m surprised that charcoal is in my remit, and disappointed that bright white is definitely out — though soft white is allowed. FT bisque is in, but my cardigan is a no.

Jones has strong views about the meaning and power of colour. “Red excites people — children like it,” she tells me. “Purple is a learned colour — people think you are more intelligent if you wear purple.” I admit that purple is the one colour I really don’t get on with. “That’s fine!” she says breezily, putting it to one side and pulling out a deep teal. “Ah! Look at that! That really brings out the contrast between your skin and your eyes and hair, which is what we want.” The teal goes into a shortlist pile of possible “wow” colours. 

People tend to smile when they find a colour that really works for them, she says. I grin like mad when she lays a daffodil yellow swatch across my shoulders — mainly because it is one of my favourite colours, and I’m happy I’m allowed to wear it. 

Then we go into colour combinations — the more striking the better, apparently, for my colouring. Mahogany and primrose: Dalai Lama gravitas. Chocolate brown and lapis — “The French do that, it’s very clever” — is smart, pulled together, like posh luggage. Chocolate and periwinkle is more air stewardess, however.  

At the end of the session, Jones assembles my wallet of personalised miniature swatches — small enough to slip into my beige handbag for a shopping trip to town. I feel myself itching to rashly bin my staple white T-shirts and pale jeans in favour of French navy and ivory. Perhaps with a splash of teal. 

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Not everyone responds well to being told what they should and shouldn’t wear: one FT journalist recounted how horrified she had been when her husband bought her a colour analysis consultation for her birthday. Others like to rebel, sporting colours they know aren’t in their wallet.

Having rushed out after my consultation and spent a small fortune on a coral jumpsuit and coffee-coloured trousers, a week later I found myself slipping back into my off-duty uniform. In flaunting Angi’s advice, I felt a pang of guilt, but also an illicit thrill.  

Rebecca Rose is the editor of FT Globetrotter

Find out about our latest stories first — follow FT Weekend on Instagram and X, and subscribe to our podcast Life & Art wherever you listen           

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Trump says he’s been assured Tehran has stopped killing protesters as Iran reopens its airspace – live

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Trump says he’s been assured Tehran has stopped killing protesters as Iran reopens its airspace – live

Opening summary

Welcome to our continuing live coverage of the crisis in Iran.

Donald Trump says he has been assured that the killing of Iranian protesters has been halted, adding when asked about whether the threatened US military action was now off the table that he will “watch it and see”.

The president said at the White House that “very important sources on the other side” had now assured him that Iranian executions would not go ahead. “They’ve said the killing has stopped and the executions won’t take place,” Trump said. “There were supposed to be a lot of executions today and that the executions won’t take place – and we’re going to find out.”

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Earlier, Iranian foreign minister Abbas Araghchi told Fox News that executions executions were not taking place and there would be “no hanging today or tomorrow”. “I’m confident that there is no plan for hanging.”

The family of Erfan Soltani, the first Iranian protester sentenced to death since the current unrest began, has been told his execution has been postponed.

Here are some of the other latest developments:

  • Trump said Iranian opposition figure Reza Pahlavi “seems very nice” but expressed uncertainty about whether Pahlavi would be able to muster support within Iran to eventually take over. “I don’t know how he’d play within his own country,” Trump told Reuters in the Oval Office. “And we really aren’t up to that point yet. I don’t know whether or not his country would accept his leadership, and certainly if they would, that would be fine with me.”

  • Iran has reopened its airspace after a near-five-hour closure that forced airlines to cancel, reroute or delay some flights.

  • The United Nations security council is scheduled to meet on Thursday afternoon for “a briefing on the situation in Iran”, according to a spokesperson for the Somali presidency. The scheduling note said the briefing was requested by the US.

Iranian women wearing chadors walk near a mural depicting Iranian supreme leader Ayatollah Ali Khamenei (top left) in Tehran. Photograph: Abedin Taherkenareh/EPA
  • Some US and UK personnel have been evacuated as a precaution from sites in the Middle East. The British embassy in Tehran has also been temporarily closed.

  • Spain, Italy and Poland advised their citizens to leave Iran. It followed a call by the US urging its citizens to leave Iran, suggesting land routes to Turkey or Armenia.

  • Araghchi insisted the situation was “under control” and urged the US to engage in diplomacy. “Now there’s calm,” the Iranian foreign minister said. “We have everything under control, and let’s hope that wisdom prevails and we don’t end up in a situation of high tension that would be catastrophic for everyone.”

  • The death toll in Iran from the regime’s crackdown stands at 2,571 people, according to the US-based Human Rights Activists news agency. More than 18,100 have been arrested, it said.

  • Foreign ministers from the G7 group said they were “prepared to impose additional restrictive measures” on Iran over its handling of the protests, and the “deliberate use of violence, the killing of protesters, arbitrary detention and intimidation tactics”.

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Key events

AI-generated videos purportedly depicting protests in Iran have flooded the web, researchers say, as social media users push hyper-realistic deepfakes to fill an information void amid the country’s internet restrictions.

US disinformation watchdog NewsGuard said it identified seven AI-generated videos depicting the Iranian protests – created by both pro- and anti-government actors – that had collectively amassed about 3.5m views across online platforms.

Among them was a video shared on Elon Musk’s X showing women protesters smashing a vehicle belonging to the Basij, the Iranian paramilitary force deployed to suppress the protests, reports Agence France-Presse.

One X post featuring the AI clip – shared by what NewsGuard described as anti-regime users – garnered nearly 720,000 views.

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Anti-regime X and TikTok users in the US also posted AI videos depicting Iranian protesters symbolically renaming local streets after Donald Trump.

The AI creations highlight the growing prevalence of what experts call “hallucinated” visual content on social media during major news events, often overshadowing authentic images and videos.

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Trump administration sends letter wiping out addiction, mental health grants

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Trump administration sends letter wiping out addiction, mental health grants

A demonstrator holds a sign during International Overdose Awareness Day on Aug. 28, 2024 in New York City.

Erik McGregor/LightRocket via Getty Images


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Erik McGregor/LightRocket via Getty Images

The Trump administration sent shockwaves through the U.S. mental health and drug addiction system late Tuesday, sending hundreds of termination letters, effective immediately, for federal grants supporting health services.

Three sources said they believe total cuts to nonprofit groups, many providing street-level care to people experiencing addiction, homelessness and mental illness, could reach roughly $2 billion. NPR wasn’t able to independently confirm the scale of the grant cancellation. The U.S. Substance Abuse and Mental Health Services Administration (SAMSHA) didn’t respond to a request for clarification.

“We are definitely looking at severe loss of front-line capacity,” said Andrew Kessler, head of Slingshot Solutions, a consultancy firm that works with mental health and addiction groups nationwide. “[Programs] may have to shut their doors tomorrow.”

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Kessler said he has reviewed numerous grant termination letters from “Salt Lake City to El Paso to Detroit, all over the country.”

Ryan Hampton, the founder of Mobilize Recovery, a national advocacy nonprofit for people in and seeking recovery, told NPR his group lost roughly $500,000 “overnight.”

“Waking up to nearly $2 billion in grant cancellations means front-line providers are forced to cease overdose prevention, naloxone distribution, and peer recovery services immediately, leaving our communities defenseless against a raging crisis,” Hampton said. “This cruelty will be measured in lives lost, as recovery centers shutter and the safety net we built is slashed overnight. We are witnessing the dismantling of our recovery infrastructure in real-time, and the administration will have blood on its hands for every preventable death that follows.”

Copies of the letter sent to two different organizations and reviewed by NPR signal that SAMHSA officials no longer believe the defunded programs align with the Trump administration’s priorities.

The letter points to efforts to reshape the national health system in part by restructuring SAMHSA’s grant program, which “includes terminating some of its … awards.”

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According to the letter, grants are terminated as of Jan.13, adding that “costs resulting from financial obligations incurred after termination are not allowable.”

The National Association of County Behavioral Health and Developmental Disability Directors sent a letter to members saying it believes “over 2,000 grants [nationwide] with a total of more than $2 billion” are affected. The group said it’s still working to understand the “full scope” of the cuts.

This move comes on top of deep Medicaid cuts, passed last year by the Republican-controlled Congress, which affect numerous mental health and addiction care providers.

Kessler told NPR he’s hearing alarm from care providers nationwide that the safety net for people experiencing an addiction or mental health crisis could unravel.

“In the short term, there’s going to be severe damage. We’re going to have to scramble,” he said.

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Regina LaBelle, a Georgetown University professor who served as acting head of the Office of National Drug Control Policy during the Biden administration, said the SAMHSA grants pay for lifesaving services.

“From first responders to drug courts, continued federal funding quite literally save lives,” LaBelle said. “The overdose epidemic has been declared a public health emergency and overdose deaths are decreasing. This is no time to pull critical funding.”

Requests for comment from SAMHSA and the Department of Health and Human Services were not immediately returned.

This is a developing story.

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Video: Clashes With Federal Agents in Minneapolis Escalate

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Video: Clashes With Federal Agents in Minneapolis Escalate

new video loaded: Clashes With Federal Agents in Minneapolis Escalate

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Clashes With Federal Agents in Minneapolis Escalate

Fear and frustration among residents in Minneapolis have mounted as ICE and Border Patrol agents have deployed aggressive tactics and conducted arrests after the killing of Renee Good by an immigration officer last week.

“Open it. Last warning.” “Do you have an ID on you, ma’am?” “I don’t need an ID to walk around in — In my city. This is my city.” “OK. Do you have some ID then, please?” “I don’t need it.” “If not, we’re going to put you in the vehicle and we’re going to ID you.” “I am a U.S. citizen.” “All right. Can we see an ID, please?” “I am a U.S. citizen.”

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Fear and frustration among residents in Minneapolis have mounted as ICE and Border Patrol agents have deployed aggressive tactics and conducted arrests after the killing of Renee Good by an immigration officer last week.

By Jamie Leventhal and Jiawei Wang

January 13, 2026

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