World
UConn players navigate Ramadan fast during Final Four
HOUSTON (AP) — For UConn gamers Adama Sanogo, Samson Johnson and Hassan Diarra, a conventional pregame meal earlier than Saturday night time’s Last 4 matchup towards Miami received’t be doable.
The three are Muslims who observe Ramadan and started a strict quick from daybreak till sundown each day beginning March 22 and persevering with by way of April 20. Ramadan is the Muslim holy month and is a time of deep religious self-discipline and contemplation of 1’s relationship with God.
With the solar setting in Houston simply 10 minutes earlier than the 7:49 p.m. tipoff, the gamers will barely have time to eat a snack and chug a drink earlier than taking the courtroom towards the Hurricanes.
“I’ll drink my coconut water and eat some fruit,” stated Sanogo, the crew’s main scorer. “That’s all I must prepare for the sport and I’ll be fantastic.”
James Doran is the crew’s affiliate head athletic coach and the person accountable for ensuring the three gamers have what they should navigate taking part in basketball whereas fasting. He stated the hot button is planning.
“All we did was we mainly quizzed all of them and requested them, ‘What would you like popping out of your quick?’ they usually all have been doing it so lengthy that they know precisely what they need proper out of the quick,” Doran stated.
Whereas Sanogo prefers fruit and coconut water, Johnson and Diarra typically go for peanut butter and jelly sandwiches and sports activities drinks.
All three say that whereas fasting in the course of the event may be tough, they’ve been doing it for thus lengthy it’s like second nature to them to proceed it this week.
“It’s not a simple job … however simply have religion and consider in God and the whole lot that you simply do exactly will get simpler,” Johnson stated. “With time I acquired used to it and it’s so much simpler for me now.”
The gamers don’t stress out about fasting in the course of the event, however the identical can’t be stated for UConn coach Dan Hurley.
“For me as a coach, navigating it was extra like panic,” he stated. “And I don’t know a lot about weight-reduction plan and diet and human efficiency. However we’ve acquired a fantastic power coach and athletic coach which have been in a position to stand up with (Sanogo) early and get some meals in him. After which clearly the late tip time helps us extra.
“It was an even bigger problem out West as a result of we had been taking part in so early, and it was like actually in the midst of (Sanogo) in all probability being at his weakest when it comes to these issues.”
As an illustration, their sport towards Gonzaga final Saturday in Las Vegas began so early the three gamers couldn’t eat till halftime. That left them lower than 10 minutes to seize some bananas and sports activities drinks earlier than returning to the courtroom.
All three gamers stated they get up round 5 a.m. to eat earlier than their each day quick begins. None of them eat breakfast meals, with all three choosing meals together with steak for his or her morning meal.
Diarra stated it’s not the dearth of meals that impacts him most however quite that he isn’t in a position to have a sip of water if a sport or observe is throughout fasting hours.
“It may be very, very, very arduous at instances,” he stated. “The toughest half will not be with the ability to drink or hydrate your self all through the sport, all through the practices. It may be difficult at instances, however we discover a strategy to push by way of it and get it carried out.”
Due to this, Doran and the workers give attention to ensuring they’re consuming and consuming the suitable issues once they can to get by way of bodily exertion.
“We actually be certain that they’re taking in a large amount of electrolytes in the course of the non-fast,” he stated. “As a result of ensuring they’re loaded up on electrolytes will assist them retain extra water whereas they’re not allowed to drink or not allowed to hydrate.”
Because the scent of meals ready for the remainder of the crew wafted by way of the locker room Friday, Diarra was requested if conditions like that made fasting tougher.
He stated no, however famous temptations that come from one other supply.
“It’s totally on social media,” he stated. “You don’t wish to give it some thought, but it surely simply pops up in your newsfeed. Recipes, and nice meals and eating places, that’s the toughest half.”
___
AP March Insanity protection: https://apnews.com/hub/march-madness and bracket: https://apnews.com/hub/ncaa-mens-bracket and https://apnews.com/hub/ap-top-25-college-basketball-poll and https://twitter.com/AP_Top25
World
Malaysia says it will resume search for wreckage of missing Flight MH370
World
Iran expands weaponization capabilities critical for employing nuclear bomb
The Islamic Republic of Iran has continued its pursuit of obtaining a nuclear weapon by not only stockpiling enriched uranium to near-weapons grade purity, it has expanded its covert actions in developing its weaponization capabilities.
According to information obtained by sources embedded in the Iranian regime and supplied to the National Council of Resistance of Iran (NCRI), an opposition organization based out of D.C. and Paris, there are indications that Tehran has once again renewed efforts to advance its ability to detonate a nuclear weapon.
At the head of Iran’s detonators program is an organization the NCRI has dubbed METFAZ, which is the Farsi acronym for the Center for Research and Expansion of Technologies on Explosions and Impact, and its recent movements at a previously deactivated site, known as Sanjarian, has drawn immense speculation.
IRAN HIDING MISSILE, DRONE PROGRAMS UNDER GUISE OF COMMERCIAL FRONT TO EVADE SANCTIONS
“Our information shows the METFAZ has expanded its activities, intensified activities, and their main focus is basically the detonation of the nuclear bomb,” Alireza Jafarzadeh, deputy director of the NCRI in the U.S., told Fox News Digital. “When you make a bomb, you have the fissile material at the center of it, but you need to be able to trigger it, to detonate it, and that’s a sophisticated process.
“It’s important to see what METFAZ does and follow their activities because that is sort of like a gauge on figuring out where the whole nuclear weapons program is,” he added.
Iran has at least a dozen sites across the country dedicated to nuclear development, weaponization, research and heavy water production, but information shared with Fox News Digital suggests that there has been an increase in covert activity in at least two of these locations, including Sanjarian, which was once one of Iran’s top weaponization facilities.
The Sanjarian site, located roughly 25 miles east of Tehran and once central to Iran’s nuclear program under what is known as the Amad Plan, was believed to have been largely inactive between 2009 and late 2020 after stiff international pushback on Iran’s nuclear program.
Though by October 2020 renewed activity had returned to the area under the alleged guise of a filming team, first captured through satellite imagery and which the Islamic Republic used to justify why vehicles had reportedly been regularly parked outside the formerly top nuclear site.
In 2022, trees were planted along the entrance road to the compound, effectively blocking satellite imagery from monitoring vehicles stationed there, before a security gate was then believed to have been installed in May 2023, according to information also verified by the Institute for Science and International Security.
Now, according to details supplied by on-the-ground sources to the NCRI this month, top nuclear experts have been seen regularly visiting the site since April 2024 and are believed to be operating under the front company known as Arvin Kimia Abzaar, which claims to be affiliated with the oil and gas industry, a sector in which Iran has long attempted to conceal its activities.
ISRAEL EYES IRAN NUKE SITES AMID REPORTS TRUMP MULLS MOVES TO BLOCK TEHRAN ATOMIC PROGRAM
Jafarzadeh said one of the executives of the Arvin Kimia Abzaar company is Saeed Borji, who has been a well-known member of the Islamic Revolutionary Guard Corps since 1980 and has long headed METFAZ.
METFAZ falls under Iran’s Organization of Defensive Innovation and Research, which is widely known to security experts as the organization spearheading Iran’s nuclear development and is suspected of using the Sanjarian site for renewed research on exoloding bridgewire (EWB) detonators.
Iran has previously attempted to conceal its EBW detonators program, a system first invented in the 1940s to deploy atomic warheads but which has expanded into non-military sectors, under activities relating to the oil industry.
In a 2015 report, the United Nations nuclear watchdog, the International Atomic Energy Agency (IAEA), noted that Iran’s detonator development was an “integral part of a program to develop an implosion-type nuclear explosive device.”
It also highlighted how Iran attempted to conceal its program by alleging during a May 20, 2014, meeting that the detonator program dating back to 2000-2003 was related to Tehran’s aerospace industry and was needed to “help prevent explosive accidents” but which the IAEA determined was “inconsistent with the timeframe and unrelated to the detonator development program.”
During the same 2014 meeting, Iran claimed that “around 2007 its oil and gas industry had identified a requirement for EBW detonators for the development of deep borehole severing devices.”
FALL OF SYRIA’S BASHAR ASSAD IS STRATEGIC BLOW TO IRAN AND RUSSIA, EXPERTS SAY
The IAEA assessed that while the application of EBW detonators, which are fired within “sub-microsecond simultaneity,” are “not inconsistent with specialized industry practices,” the detonators that Iran has developed “have characteristics relevant to a nuclear explosive device.”
“The Iranian regime has really basically, over the years, used deceptive tactics – lies, stalling, playing games, dragging [their feet], wasting time,” Jafarzadeh said when asked about this report. “That’s the way they’re dealing with the IAEA, with the goal of moving their own nuclear weapons program forward without being accountable for anything.”
The IAEA did not respond to Fox News Digital’s questions on the NCRI’s most recent findings, which were shared with the nuclear watchdog this week, and it remains unclear what advancements or research Iran continues to pursue in the detonator field.
“While the international community and the IAEA have mainly focused on the amount and the enrichment level of uranium Tehran possesses, which would provide fissile material for the bomb, the central part, namely the weaponization, has continued with little scrutiny,” Jafarzadeh told Fox News Digital.
The NCRI also found that METFAZ, which operates out of a military site known as Parchin some 30 miles southeast of Tehran, has expanded its Plan 6 complex where it conducts explosive tests and production.
Parchin, which is made up of several military industrial complexes, was targeted in Israel’s October 2024 strikes. According to the Institute for Science and International Security, the strikes destroyed “multiple buildings” within the complex, including a “high explosive test chamber” known as Taleghan 2.
Iran’s layered approach to its nuclear program, which relies on networks operating under the guise of privately owned companies, false operations and immense ambiguity, has made tracking Tehran’s nuclear program difficult for even agencies dedicated to nuclear security, like the IAEA, Jafarzadeh said.
“The regime has used deceptive tactics to prevent any mechanism for verification, and it has yet to provide an opportunity or the means for the IAEA to have a satisfactory answer to the inquiries it has raised,” he told Fox News Digital. “Our revelation today shows that the regime has no transparency related to its program for building an atomic bomb and is moving towards building the bomb at a rapid pace.”
The NCRI confirms that neither the Sanjarian site nor Parchin’s Plan 6 have ever been inspected by the IAEA.
World
At least eight migrants drown after boat collision off Greece’s coast
Authorities say at least eight people died after the driver lost control of the boat as he attempted to flee.
At least eight refugees and migrants have drowned off the coast of Greece after the coastguard chased a boat they were on in the Aegean Sea.
The speedboat capsized near the island of Rhodes as it attempted to flee a Greek patrol vessel, authorities said on Friday, adding that 18 people were rescued.
A coastguard statement said the driver “lost control” of the boat, causing several passengers to fall overboard.
Coastguard vessels retrieved eight bodies as a helicopter from the Hellenic Air Force searched for survivors. It remains unclear how many people were on board.
Greek authorities said they detected the vessel as it attempted to disembark people near Afandou Beach, on the eastern coast of the Greek island of Rhodes.
Greek media outlet Kathimerini reported that the boat collided with the coastguard’s vessel during the chase, adding that the driver of the boat was arrested.
Greece has seen a 25-percent rise this year in the number of migrant and refugee arrivals, with a 30-percent rise in Rhodes and the southeast Aegean, according to the Ministry of Migration and Asylum.
In late November, nine people, including six minors and two women, died after two boats sank in separate incidents near the islands of Samos and Lesbos.
Another five people died in a sinking near the island of Crete earlier this month.
Greece has been accused of adopting an increasingly hostile approach towards migration in recent years. Its coastguard has been repeatedly accused by asylum seekers and humanitarian organisations of capsizing boats by trying to tow them or prevent their disembarkation on its coasts.
The European Union also found evidence of human rights abuses at the recently constructed, EU-funded refugee camps on the Greek Aegean islands, including allegations of sexual and other violence against children.
-
Politics7 days ago
Canadian premier threatens to cut off energy imports to US if Trump imposes tariff on country
-
Technology1 week ago
Inside the launch — and future — of ChatGPT
-
Technology6 days ago
OpenAI cofounder Ilya Sutskever says the way AI is built is about to change
-
Politics6 days ago
U.S. Supreme Court will decide if oil industry may sue to block California's zero-emissions goal
-
Technology7 days ago
Meta asks the US government to block OpenAI’s switch to a for-profit
-
Politics1 week ago
Conservative group debuts major ad buy in key senators' states as 'soft appeal' for Hegseth, Gabbard, Patel
-
Business5 days ago
Freddie Freeman's World Series walk-off grand slam baseball sells at auction for $1.56 million
-
Technology5 days ago
Meta’s Instagram boss: who posted something matters more in the AI age