“It is summertime summertime sum sum summertime …”

However with apologies to the Jamies’ 1958 hit tune: Bugs.

The Wyoming Division of Well being says individuals can keep away from doubtlessly critical insect-spread illnesses now that hotter climate has arrived and other people wish to get out and have some enjoyable or work within the nice outside.

Avoiding ticks and mosquitos is Job One, Division of Well being epidemiologist Courtney Tillman says.

“Wyoming’s reported case numbers from the illnesses these bugs could cause are usually low, however we constantly see exercise every year,” Tillman says. “And, sadly, the outcomes can generally be extreme.”

For instance, mosquitos unfold West Nile virus after they feed on contaminated birds after which chew individuals, animals or different birds.

Most individuals contaminated with the virus don’t have signs.

However for many who do get sick, signs embrace fever, headache, physique aches, pores and skin rash and swollen lymph nodes. A really small variety of people develop West Nile neuroinvasive illness with signs resembling extreme headache, fever, neck stiffness, stupor, disorientation, coma, tremors, convulsions and paralysis.

The Division of Well being affords the 5 D’s of West Nile virus prevention:

1. 1) DAWN and
2. 2) DUSK – Mosquitos want to feed at daybreak or nightfall, so keep away from spending time exterior throughout these occasions.
3. DRESS – Put on footwear, socks, lengthy pants and a long-sleeved shirt outside. Clothes needs to be light-colored and product of tightly woven supplies.
4. DRAIN – Mosquitos breed in shallow, stagnant water. Cut back the quantity of standing water by draining and/or eradicating.
5. 5) DEET – Use an insect repellent containing DEET (N, N-diethyl-m-toluamide). Remember to learn and comply with label directions. Picaridin (KBR 3023) or oil of lemon eucalyptus can be efficient.

“These suggestions are acquainted however stay essential to assist forestall mosquito bites,” Tillman mentioned.

Then there are ticks.

Contaminated ticks in Wyoming can generally unfold tularemia, Rocky Mountain noticed fever  and Colorado tick fever.

Tularemia signs embrace fever, swollen and painful lymph glands, infected eyes, sore throat, mouth sores, pores and skin ulcers and diarrhea. If the micro organism are inhaled, signs can embrace sudden onset of fever, chills, headache, muscle aches, joint ache, dry cough and progressive weak point and pneumonia.

Rocky Mountain Noticed Fever’s preliminary signs could embrace fever, nausea, vomiting, muscle ache, lack of urge for food and extreme headache. Later indicators and signs could embrace rash, belly ache, joint ache and diarrhea.

Colorado tick fever normally causes fever, headache, muscle and joint ache, and, sometimes, a rash.

Folks will be uncovered to ticks when strolling by, taking part in or sitting in brushy and grassy areas, or dealing with sure animals.

Similar to the 5 D’s for mosquitos, the Division of Well being affords these strategies to keep away from tick-related illnesses:

• Apply insect repellents registered with the Environmental Safety Company, resembling these containing 20 % or extra DEET and/or picaradin.
• Deal with outside clothes and kit with merchandise containing 0.5 % permethrin.
• Keep away from brushy areas with excessive grass.
• When climbing, stroll within the middle of trails.
• Upon return from doubtlessly tick-infested areas, bathe and search your self and youngsters for ticks and take away if discovered.
• Tumble dry clothes on excessive warmth for 10 minutes after being in tick areas to kill ticks on dry clothes. If garments require washing, use sizzling water.
• Verify pets for ticks; use tick management merchandise beneficial by veterinarians.
• Fastidiously deal with reside or lifeless doubtlessly contaminated animals resembling rabbits and rodents.
• At all times comply with product directions when utilizing permethrin and bug repellents.

The Division of Well being’s tularemia, Rocky Mountain Noticed Fever and Colorado tick fever internet pages every embrace a “tick chew evaluation” instrument, which demonstrates the right method to take away an hooked up tick and describes when to hunt healthcare after a tick chew, Tillman says.

If there’s any excellent news on this, the likelihood of Lyme illness, a giant downside in some locations, in Wyoming is close to zero, she says

“The ticks that unfold Lyme illness will not be recognized to reside in Wyoming, Tillman says.

Go to the Wyoming Division of Well being’s web site for extra details about mosquito-related and tick-borne sicknesses, together with different infectious illnesses.

Nationwide Historic Trails Interpretive Middle