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Darnell Washington’s weight was the Steelers’ worst-kept secret

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Darnell Washington’s weight was the Steelers’ worst-kept secret


PITTSBURGH — When Darnell Washington moves through the Steelers locker room, his 6-foot-7 frame sways with every lumbering step. With rare athleticism for a man with those imposing physical dimensions, he is one of the NFL’s most unique players. Put him in a three-point stance and he looks like an offensive lineman capable of grappling with the AFC North’s best edge rushers. Line him up wide and he can back down smaller defensive backs like a power forward, or bully them after the catch.

Steelers offensive coordinator Arthur Smith thinks of the third-year tight end as a wildcard in his offense, a create-a-player from the Madden video game — but in real life.

In that locker room a few weeks ago, a reporter posed a question that many have wondered:

How much do you really weigh?

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A gentle giant with an easy smile and good sense of humor, Washington laughed off the question. The Steelers list him at a — clearly erroneous — 264 pounds.

Come on, the scale is right here. Just step on — real quick.

Again, the only response was a hearty chuckle.

Many tried, but getting an answer to that question proved more difficult than trying to tackle Washington in the open field. That 264 pounds was his weight at the 2023 NFL Scouting Combine.

Why not update it?

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“Honestly, I don’t know,” Washington said. “I’m just like you. I see it, just keep on about my day and laugh at it.”

Well, how close to 264 are you?

“How close? Honestly, I don’t know.”

The first indication that Washington is even bigger than his listed dimensions came last year. Tight ends coach Alfredo Roberts was detailing all the ways his tight end could be used in the offense when he accidentally let it slip.

“He gives you that added dimension because he is athletic,” Roberts said. “You don’t expect a guy to be 6-7 and 300-plus — oh, I said that out loud.”

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During the Steelers’ Week 7 Thursday night game against the Bengals, the Amazon broadcast listed him as “300+” pounds. But if you were looking for an exact number, well, that information was guarded as tightly as a weekly gameplan.

“It’s no secret,” Washington said. “I truly just don’t know.”

Or does he?


When Washington was coming out of Georgia, the Steelers weren’t necessarily in the market for a tight end. Intrigued by his potential, the team hosted him for a pre-draft visit, the only tight end in that cycle to visit. When Washington slipped to the third round, the Steelers took him; the hope was that he would help slow Myles Garrett and the other dominant 4-3 defensive ends in the division.

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From the moment Washington entered the league, he’s been the dominant in-line blocker the team imagined. During his first training camp, Washington proved himself by holding his own against T.J. Watt in one-on-one reps. This year during the ‘backs-on-‘backers drill, Washington stood up another edge rusher.

“Not bad for a tackle,” one teammate chirped.

“Pay me like it then,” Washington quipped back.

The Steelers have highlighted Washington’s physicality even more so this season by lining him up next to extra offensive lineman Spencer Anderson in their jumbo packages. When a tackle (like Broderick Jones on the left side, or Troy Fautanu on the right), Washington and Anderson line up shoulder-to-shoulder, the Steelers have three 300-plus pound humans on the same side of the formation.

“I think it was a George Young quote about the Franco Harris debate that’s in Chuck Noll’s book,” Steelers offensive coordinator Arthur Smith said. “He said, this was settled 2000 years ago when Alexander the Great came riding in on elephants. That’s kind of what it looks like. You put the tackle over, you’ve got 1,000 pounds over there.”

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This season, Aaron Rodgers has helped unlock another dimension. The veteran quarterback was immediately intrigued by Washington’s physical dimensions; he often likened Washington to former teammate Mercedes Lewis, who was listed a 6-foot-6 and 265 pounds. With Rodgers behind center and Smith calling the plays, Washington has caught 18 passes for 209 yards and a touchdown. With seven games to go, he already has more receiving yards than last season, and he’s one reception short of last year’s total.

D.J. Turner II was one of three Bengals defenders to feel the brunt of Darnell Washington during the tight end’s 31-yard catch-and-run on Sunday. (Justin K. Aller / Getty Images)

If he looks at times like a grown man playing against children, that’s exactly how he feels, too. When he was a kid growing up in the Las Vegas area, Washington and his friends used to play a game called “Three Flags Up.” The rules are simple: One person throws the ball into the air. Everyone else jumps to try to catch it. First person to catch the ball three times wins.

“Honestly, it just takes me back to the childhood days playing three flags up,” Washington said. “I see someone out there a lot smaller than me, I know what’s coming. I feel like everybody knows what’s coming.”

Knowing what’s coming and stopping it are two different things. During Sunday’s win over the Bengals, Cincinnati’s defense felt the full weight of Washington. One play sums it up best: Washington caught a shallow cross, stiff-armed 231-pound linebacker Barrett Carter to the ground, ran through the arms of 210-pound safety Geno Stone and then finished the play with an exclamation point, bulldozing 185-pound DJ Turner II, knocking the cornerback off his feet.

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“They’re getting scared of him, for sure,” Rodgers said with a smile. “They should be.”

On Wednesday, Washington proved a little less elusive. Appearing on St. Brown Podcast, hosted by Detroit Lions wideout Amon-Ra St. Brown and his brother, former NFL wideout Equanimeous St. Brown.

How much do you weigh?

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“I ain’t finna cap to y’all. I ain’t weighed myself in a minute, but I know—”

Bro, what do you mean, you got weigh-ins every week!

“Look, there’s no weigh-ins—”

Washington then, literally, ducked off-camera.

Look, he trying to get away!

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“O.K., O.K. yeah, I’m gonna keep it a buck. I’m 311.”

On St. Brown Podcast, Amon-Ra St. Brown is on camera on the left and smiling, Darnell Washington is smiling on the middle camera, and Equanimeous St. Brown is on the right laughing during an interview.

Amon-Ra St. Brown (left) and Equanimeous St. Brown (right) finally wore down Darnell Washington (middle) on Wednesday. (via YouTube)

While Washington’s emerging presence in the pass game is new, it’s not necessarily unexpected.

“Some of the freakish things that you see him do in the stadium I saw on Georgia tape,” coach Mike Tomlin said. “Some of the freakish things that I’ve seen him do this year, I saw him do last year. He had a unique run after (catch) certainly the other day that kind of ignited our collective offensively and defensively, but he had a similar-type play, I remember, in Indianapolis last year, when we were kind of running in place offensively, and he made a play, and it kind of ignited us.”

“He’s a special athlete. He has unique talents. He’s certainly a tough guy to deal with in one-on-one tackle circumstances. It makes him a force to be reckoned with.”

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All 311 pounds of him.





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Washington Spirit goalkeeper Aubrey Kingsbury announces she’s pregnant

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Washington Spirit goalkeeper Aubrey Kingsbury announces she’s pregnant


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Washington Spirit goalkeeper Aubrey Kingsbury has announced that she and her husband Matt are expecting a baby in July.

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The couple made the announcement in a video on the Spirit’s social media channels, holding a baby goalkeeper jersey on the pitch at Audi Field.

Kingsbury becomes the most recent Spirit star to go on maternity leave, following defender Casey Krueger, midfielder Andi Sullivan and forward Ashley Hatch.

Sullivan gave birth to daughter Millie in July, while Hatch welcomed her son Leo in January.

Krueger announced she was pregnant with her second child in October.

Kingsbury has served as the Spirit’s starting goalkeeper since 2018, and has been named the NWSL Goalkeeper of the Year twice (2019 and 2021).

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The 34-year-old has two caps with the U.S. women’s national team, and was named to the 2023 World Cup roster.

The club captain will leave a major void for the Spirit, who have finished as NWSL runner-up in back-to-back seasons.

Sandy MacIver and Kaylie Collins are expected to compete for the starting role while Kingsbury is on maternity leave.

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The Spirit kick off their 2026 campaign on March 13 against the Portland Thorns.





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Washington state board awards Yakima $985,600 loan for Sixth Avenue project design

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Washington state board awards Yakima 5,600 loan for Sixth Avenue project design


Yakima could soon take a major step toward redesigning Sixth Avenue after the Washington State Public Works Board awarded the city a $985,600 loan.

The loan was approved for the design engineering phase of the Sixth Avenue project. The funding can also be used along Sixth Avenue for utility replacement and updated ADA use.

The Yakima City Council must decide whether to accept the award. If the council accepts it, the city’s engineering work will move forward with the design of Sixth Avenue.

The cost of installing trolley lines is excluded from the plan. The historic trolleys would need to raise the funds required to add trolley lines.

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The award is scheduled to be discussed during next week’s City Council meeting.



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Microsoft promises more AI investments at University of Washington

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Microsoft promises more AI investments at University of Washington


Microsoft will ramp up its investment in the University of Washington.

Brad Smith, the company’s president, made the announcement at a press conference with University of Washington President Robert Jones on Tuesday.

That means hiring more UW graduates as interns at Microsoft, he said.

And he said all students, faculty, and researchers should have access to free, or at least deeply-discounted, AI.

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“ Some of it is compute that Microsoft is donating, and some of it is pursuant to an agreement where, believe me, we give the University of Washington probably the best pricing that anybody’s gonna find anywhere,” Smith said. He assured the small group of reporters present that it would be “many millions of dollars of additional computational resources.”

The announcement today didn’t include any specific numbers.

But Smith said Microsoft has already invested $165 million in the UW over several decades.

He pointed to Jones’ vision to spur “radical collaborations with businesses and communities to advance positive change,” and eliminate “any artificial barriers between the university and the communities it serves.”

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Microsoft’s goal is for AI to help UW researchers solve some of the world’s biggest problems without introducing new ones.

At Tuesday’s announcement, several research students were present to demonstrate how AI supports their work.

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Amelia Keyser-Gibson is an environmental scientist at the UW. She’s using AI to analyze photographs of vines, to find which adapt best to climate change.

It’s a paradox: AI produces carbon emissions. At the same time, it’s also a new tool to help reduce them.

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So how do those things square for Keyser-Gibson?

“ That’s a great question, and honestly, I don’t know the answer to that,” she said. “I’m highly aware that there’s a lot of environmental impact of using AI, but what I can say is that this has allowed us to make research innovations that wouldn’t have been possible otherwise.”

“If we had had to manually annotate every single image that would’ve been an undergrad doing that for hours,” Keyser-Gibson continued. “And we didn’t have the budget. We didn’t have the manpower to do that.”

“AI exists. If we don’t use it as researchers, we’re gonna fall behind.”

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Microsoft reports on its own carbon emissions. But like most AI companies, it doesn’t reveal everything.

That’s one reason another UW student named Zhihan Zhang is using AI to estimate how much energy AI is using.



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