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Seattle Seahawks Coaching Staff ‘Really Excited’ About Dre’Mont Jones in New Defense

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Seattle Seahawks Coaching Staff ‘Really Excited’ About Dre’Mont Jones in New Defense


As the Seattle Seahawks progress further into their offseason program, the many roles of the team’s plug-and-play defensive linemen are beginning to become more clear.

Mandatory minicamp is now underway, and that means veterans like Dre’Mont Jones and Leonard Williams are back on Seattle’s practice field at the VMAC full-time. Jones was not present for any voluntary OTA practices, while Williams made his first appearance in the 7th of 10 practices on June 3.

Seattle signed Jones away from the Broncos on a three-year, $51 million deal last offseason — the largest free agent contract of the Pete Carroll and John Schneider era — and he, like all the other interior defensive linemen, was criticized for the Seahawks’ poor run defense in 2023, which allowed the second-most rushing yards in the league to its opponents.

Now that Jones has reported, Seahawks head coach Mike Macdonald and defensive coordinator Aden Durde can begin to tinker with all the pieces Seattle has at its disposal in the trenches. However, nothing will be cemented until the pads come on. Macdonald, in a press conference with local media after the team’s first minicamp practice on Tuesday, said they are in the early stages of experimentation.

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“He’s very much in the mix of that. I think you saw today, you know, and we don’t know the answers yet. We don’t know how it’s going to look come the beginning of the season, how it’s going to progress throughout the whole year.”

– Mike Macdonald on Jones’ versatility

Like Williams, Jones has a history of playing various techniques on the defensive line. In his first three seasons in Denver, Jones played the vast majority of his snaps inside or over the tackles and even played about 23 percent of his defensive snaps at nose tackle as a rookie in 2019, per Pro Football Focus.

But as his career has progressed, there is clearly intrigue with Jones’ potential on the outside. While he still played about 55 percent of his total snaps inside the tackles last season, the rest of Jones’ snaps came as either a 6-technique or stand-up outside linebacker in Pete Carroll’s 3-4 defense.

It wouldn’t be a shock to see Macdonald use him there more, as Jones’ physical build (6-3, 281 pounds) and athleticism have benefitted him as a pass rusher off the edge. With other 300-pound interior defensive linemen on the roster like Williams, Jarran Reed, Johnathan Hankins and rookie first-round pick Byron Murphy II, that may also be where he gets the most opportunity to be on the field. In Seattle’s first minicamp practice, most of Jones’ reps came as a stand-up outside linebacker.

“I think his skillset lends to trying to play a little matchup ball with him or setting another guy up. He can do a lot of things. We’ve talked about it, but we are really excited about Dre’Mont. He was in great shape today. He knew a lot of the stuff we were doing even though he hadn’t been in the building. Credit to him for staying up to speed.”

– Mike Macdonald

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Even in a season where Jones’ interior presence felt marginal, he amassed a career-high 49 combined tackles, according to Pro Football Reference. His 4.5 sacks and five tackles for loss were the second lowest of his five-year career, however.

Regardless of where things stand by the end of minicamp, Macdonald was just glad to have Jones and Williams back on the field so they could begin to gauge how they fit into the team’s developing defensive scheme.

“It’s a function of reps, conversations,” Macdonald said of developing a relationship with the two players despite limited chances to work with them in OTAs. “There are only so many texts and phone calls. That is only going to take you so long. Now that they’re here, we’ll be rolling. We got a couple more days here and then we’ll go take a breather and go back and attack it and camp.”

– Mike Macdonald



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Seattle, WA

Roster Moves: Seattle Seahawks activate Young off IR

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Roster Moves: Seattle Seahawks activate Young off IR


The Seattle Seahawks activated wide receiver Dareke Young from injured reserve and elevated running back Cam Akers and offensive tackle Amari Knight off the practice squad Thursday ahead of their pivotal primetime showdown against the Los Angeles Rams at Lumen Field.

Bump & Stacy: 3 keys for Seattle Seahawks to beat the Rams

Young, 26, has missed Seattle’s past eight games with a quadricep injury. The fourth-year pro is a key special teams member for the Seahawks and was on the field for over 50% of the team’s special teams snaps in each of the six games he’s played this season. He has seven tackles and 10 kickoff returns for 322 yards. He also has two receptions for 48 yards.

Akers, 26, would be making his Seahawks debut against his former team if he gets into Thursday’s game. He played in three games for the Minnesota Vikings earlier this season and totaled 19 yards on five carries.

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A sixth-year pro, Akers spent three-plus seasons with the Rams after they selected him in the second round of the 2020 draft out of Florida State. Akers’ best season with Los Angeles came in 2022 when he rushed for career highs of 786 yards and seven touchdowns. He has 2,044 yards and 13 TDs on the ground in 56 career NFL games.

Knight, 24, provides the Seahawks with some depth at tackle with starting left tackle Charles Cross ruled out for Thursday’s game with a hamstring injury. Veteran backup Josh Jones is getting the start in place of Cross.

Knight went undrafted out of UCF and made his pro debut in Seattle’s Week 4 win over Arizona.

The Seahawks face the Rams on Thursday night at 5:15 p.m. Radio coverage begins at 2 p.m. with the pregame show on Seattle Sports 710 AM and the Seattle sports app. 

Seattle Seahawks coverage

• Breaking down everything at stake in Seahawks-Rams showdown
• Seattle Seahawks rule out LT Charles Cross for showdown vs Rams
• How Seattle Seahawks and L.A. Rams stack up in NFL power rankings
• Do Rams have Seattle Seahawks QB Sam Darnold’s number?
• Huard: Shaheed will be X-factor for Seattle Seahawks’ stretch run

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Alex Carpenter scores twice as Seattle Torrent beat Charge 4-1

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Alex Carpenter scores twice as Seattle Torrent beat Charge 4-1


SEATTLE, WASHINGTON – DECEMBER 17: Alex Carpenter #25 of the Seattle Torrent celebrates her goal during the second period against the Ottawa Charge at Climate Pledge Arena on December 17, 2025 in Seattle, Washington.  (Steph Chambers / Getty Images)

Alex Carpenter had two goals and an assist, and Hannah Bilka had a goal and two assists as the Seattle Torrent earned a 4-1 victory over the Ottawa Charge on Wednesday night.

Hannah Murphy was 38.1 seconds away from the first shutout in Torrent history before Ottawa finally got on the board late in the third period on a goal from Rebecca Leslie. Murphy made 24 saves on 25 shots in the victory.

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Julia Gosling also added a goal on the power play as the Torrent won their second straight game.

Seattle took the lead on Gosling’s power play goal late in the first period with Rory Guilday in the box for a hooking penalty. Ottawa looked like they were going to get the game into the intermission scoreless after clearing the zone in the final 20 seconds of the period, but Carpenter and Bilka combined to find Gosling driving the back post for a finish past Sanni Ahola for a 1-0 lead.

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Another power play chance off a Mannon McMahon tripping penalty allowed Carpenter to strike for a 2-0 lead.

A shot from the right circle from Bilka deflected off a skate to Carpenter at the front of the net as she back-handed the puck into the net for a two-goal advantage.

The Charge then lost track of Carpenter in the offensive zone as she found space directly in front of Ahola, beating the goaltender for a 3-0 lead off a pass from Megan Carter off the left boards.

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Murphy was sharp in net for Seattle, turning aside 13 shots in the first period alone as Ottawa had the upper hand early. She’d face just 12 more shots over the final two periods combined, with only Leslie’s goal finding a way through.

After Bilka’s empty-net goal made it 4-0, Leslie outflanked Carter and the Seattle defense to get a near breakaway look in on Murphy that she finished to avoid the shutout for Ottawa.

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Murphy has been the goaltender for both of the Torrent’s victories this season as the rookie out of Colgate University has been terrific early in the season for Seattle. 

The Source: Information in this story came from FOX 13 Seattle reporting.

MORE TORRENT NEWS FROM FOX 13 SEATTLE

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Two late power play goals give Seattle Torrent first win, 2-1, over Sirens

Seattle Torrent set PWHL attendance record in inaugural home-opener

Fans pack Climate Pledge Arena for Seattle Torrent’s historic home opener

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Torrent set record for highest-attended U.S. women’s hockey game, lose 3-0 to Minnesota Frost

Julia Gosling scores first goal in Seattle Torrent history in team’s debut

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Download the free FOX LOCAL app for mobile in the Apple App Store or Google Play Store for live Seattle news, top stories, weather updates and more local and national news.

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Jorge Polanco sends message to Seattle Mariners fans

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Jorge Polanco sends message to Seattle Mariners fans


Jorge Polanco won’t be back with the Seattle Mariners next season, but he left the club and its fan base heartfelt message after his signing with the New York Mets became official on Tuesday.

Morosi breaks down what could be next for Seattle Mariners’ offseason

Polanco, who signed a two-year, $40 million deal with the Mets, posted the following to his Instagram page.

#Godfirst. I cannot express with words how grateful me and my family are for the belief YOU had in me. First you traded for me and then you signed me when everyone else doubted me after surgery. YOU made me feel wanted and loved and I will be forever grateful for that. I became a better player and person because of YOU. YOU embraced my wife, kids, and me as one of your own…again, I will be forever grateful for that. YOU were an inspiration for me every night and I just wish we could have delivered you the trophy YOU deserve. I will always cherish my time with YOU…I will never forget these last two years because of YOU.

YOU= Seattle Fans, Teammates, Trainers, Coaching Staff, Front Office, and Owner.

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I will always smile thinking of YOU all.

Tridents UP!

Polanco was hindered by a knee issue and had a disappointing first season with the Mariners in 2024 after he was acquired in a trade that sent four players to Minnesota. But after coming back to the M’s on a one-year deal before the start of 2025, he had a resurgent campaign that helped key the club’s run its first American League West title and AL Championship Series appearance since 2001.

After posting career worsts with a .213 average and 29.2% strikeout rate in 2024, the 32-year-old second baseman and designated hitter batted .265 with an .821 OPS, 30 doubles, 26 home runs and 78 RBIs over 138 games in 2025. His strikeout rate dropped to 15.6%, marking the largest year-to-year dip in strikeout percentage in MLB history (minimum 450 plate appearances), per MLB.com’s Mike Petriello.

Polanco was extremely clutch for the Mariners all season long. He led the league with a 1.284 OPS and 259 wRC+ in high-leverage situations, and his .438 batting average was second.

That clutch hitting showed up in the postseason as well. Polanco homered twice off two-time reigning AL Cy Young-winner Tarik Skubal during Game 2 of the AL Division Series and delivered one of the biggest hits in Mariners history with a walk-off single in the 15th inning of their series-clinching Game 5 win. He also hit the go-ahead three-run homer in Seattle’s Game 2 ALCS win.

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Polanco triggered a $6 million player option for 2026 by reaching 450 plate appearances in the regular season, but he declined the option to become a free agent. He was a top offseason target for Seattle before signing with New York.

More Seattle Mariners offseason coverage

• Donovan or Marte? Weighing Seattle Mariners’ 2B trade options
• Seattle Mariners sign backup catcher to one-year deal
• Seattle Mariners reportedly a front-runner for Cardinals’ Donovan
• Drayer: How Polanco’s departure impacts Seattle Mariners’ offseason
• Why Nolan Arenado could make sense as a Mariners trade target






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