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Bump: What Seahawks' offense must do in 2024

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Bump: What Seahawks' offense must do in 2024


For many years under former head coach Pete Carroll, it was very clear the Seattle Seahawks were committed to running the football.

Geno Smith on Seattle Seahawks new-look offense: ‘Great things coming for us’

As the NFL continued to evolve more toward the passing game during Carroll’s tenure, the Seahawks remained committed to running the ball. That was made evident oftentimes during the NFL Draft when the Seahawks were never shy about taking a running back early. However, the results on the field haven’t shown that sort of commitment in recent seasons.

Former NFL wide receiver Michael Bumpus would like to see the Seahawks regain their mojo on the ground, and he explained why Wednesday during Four Down Territory on Seattle Sports’ Bump and Stacy.

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“You have to be able to run the football,” Bumpus said. “When you look back at the glory days, or just the days when this offense was really moving, when (former Seattle RB) Chris Carson was doing his thing, they were well over 2,000 (rushing) yards, around 2,220 to 2,300 yards. Now I need that to happen, and I also need this team to have an 1,100-yard rusher.”

The Seahawks ranked 28th in the NFL in rushing last season with 1,580 total yards and 92.9 yards per game. The team did manage a respectable 4.1 yards per carry, which was in the top half of the league, but it ranked 31st in rushing attempts. Just two of the bottom 10 rushing teams in the NFL reached the playoffs last season. Seattle wasn’t one of them.

Bumpus highlighted how teams that ran the ball well last season fared. Five of the top seven rushing teams – Baltimore, San Francisco, Miami, Detroit and Buffalo – reached the playoffs. Four of those five teams eclipsed 2,300 rushing yards, and other than the Ravens – who have the fleet-footed Lamar Jackson at quarterback – those teams all had a running back rush for over 1,000 yards. The Lions nearly had two 1,000-yard rushers, with David Montgomery hitting 1,015 yards and Jahmyr Gibbs reaching 945.

The Seahawks appear to have the talent at their disposal in the backfield to rival those kind of rushing numbers with 2022 second-round pick Kenneth Walker III and 2023 second-rounder Zach Charbonnet. Walker rushed for over 1,050 yards his rookie season and 905 last year. Charbonnet ran for 462 yards as the backup last season.

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“If you can get a 1,000-yard rusher on your team and collectively you can rush for over 2,300 yards, your chances of making the playoffs are great,” Bumpus said. “You need to be teamed up with a good defense, though. Can’t forget that part of the equation, but this is one part of the equation that you cannot ignore: Run the dang ball and run it well and you have yourself a chance.”

Listen to the full conversation at this link or in the audio player near the top of this story. Tune in to Bump and Stacy weekdays from 10 a.m.-2 p.m. or find the podcast on the Seattle Sports app.

More Seattle Seahawks coverage

• Salk’s Observations: What we saw at Seahawks’ first open OTA practice
• Seahawks’ vital investment in O-line goes beyond the players
• Huard: The Seahawks position group most thrilled by new schemes
• Seahawks busy learning Mike Macdonald’s ‘really creative’ defense
• Seattle Seahawks’ vital investment in O-line goes beyond the players

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COUNTDOWN: Two days until West Seattle Fourth of July Kids’ Parade! Here’s the newest info

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COUNTDOWN: Two days until West Seattle Fourth of July Kids’ Parade! Here’s the newest info


Just two days until hundreds of West Seattle’s youngest residents will parade through the streets of North Admiral with their families, as the Admiral Neighborhood Association again presents the West Seattle Fourth of July Kids’ Parade. We’ve checked in with parade coordinators for the newest info:

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>Gina Topp (SPS School Board President, Admiral resident, and owner of Mission Cantina) will kick off the parade.

Kavya Bhatkar (age 10), a School of Rock student, will sing the anthem.

-Title sponsors for the parade are: Neighborhood Naturopathic and Primary Care and Holy Rosary.

-Food available for purchase including:

Seattle Pops
West Seattle Grounds
Where Ya at Matt
Empanadas El Pachi
La La Lemonade
Seattle Sorbet
Hawk Dogs
Sugar & Spoon

The parade starts at 10 am Saturday from 45th SW and SW Sunset, heads west on Sunset for a bit, turns south and then east, ending at Hamilton Viewpoint Park for a post-parade celebration with sack races, activity booths, the aforementioned food/treat vendors, and if they’re not called away to an emergency, an SFD truck to see. No RSVP or registration required to be in the parade – just show up (non-motorized bikes, trikes, scooters, strollers, etc., welcome, or just walk).

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FOURTH OF JULY 2026: Here’s where Seattle Parks will leave the lights on longer

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FOURTH OF JULY 2026: Here’s where Seattle Parks will leave the lights on longer


(2024 reader photo of fireworks damage on Nino Cantu SW Athletic Complex turf)

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Here’s the annual announcement from Seattle Parks – we’ve excised the non-local parks:

Seattle Parks and Recreation will turn on field lighting on ballfields throughout the city on the evening of Friday, July 3 and Saturday, July 4 to protect the surfaces. The ballfield lights will be turned on at approximately 9 PM.

The lights will be turned on to discourage the use of fireworks. Fireworks are illegal in the city of Seattle and will destroy the artificial turf on the fields or surrounding facilities. The approximate replacement cost for the synthetic surface based on per average full-size field (110,000 square feet) is $1.2 million. All the fields have been renovated in the past several years and benefit field users including soccer, football, baseball, ultimate frisbee and lacrosse.

The fields will be monitored from 9 PM to 3 AM

Lights at the following synthetic fields will be turned off at 3 AM on July 3 and 4:

Delridge Playfield, 4458 Delridge Way SW
Hiawatha Playfield, 2700 California Ave. SW
South Park Playfield, 8319 8th Ave S
Walt Hundley Playfield, 6920 34th Avenue SW

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Lights will be turned off at the following grass fields at 11 PM on July 3 and 4:

West Seattle Stadium, 4432 35th Ave. SW

Comparing this to last year’s announcement, the lights will be on longer the night before the 4th, and the “monitoring” will be an hour later.





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Residents and activists clash over plan to curb SEPA appeals at Seattle hearing

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Residents and activists clash over plan to curb SEPA appeals at Seattle hearing


Sharp divisions emerged Wednesday as Seattle residents, housing advocates and environmental activists sparred over a proposal that would dramatically reshape the city’s land-use appeals process.

At issue is legislation proposed by Seattle City Councilmember Eddie Lin. The bill would eliminate State Environmental Policy Act (SEPA) appeals to the city’s Hearing Examiner for major legislative actions, including Comprehensive Plan amendments and development regulations.

It prompted impassioned testimony at a public hearing before the Seattle City Council’s Land Use Committee, which Lin chairs.

Lin said his bill would prevent costly delays that have slowed housing production and climate-focused planning. Opponents countered that it would strip residents of one of their few affordable avenues for holding city government accountable on environmental issues before projects move forward.

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Lin said that concentrating new housing in dense, walkable neighborhoods near transit reduces suburban sprawl, preserves forests and farmland, lowers greenhouse gas emissions and limits pollution harmful to salmon and orcas.

Lin said Seattle can achieve both affordable housing and a healthy urban tree canopy through thoughtful planning. However, having projects repeatedly delayed by appeals that ultimately have little legal standing is something the city cannot afford, Lin said.

Over the past several years, Washington lawmakers have expanded exemptions within SEPA specifically to reduce red tape for housing production. But Seattle’s municipal code still allows administrative appeals on many actions that state law has already exempted.

Although those appeals are frequently dismissed because of state law, city officials said the process itself can significantly delay legislation.

Under Lin’s proposal, residents could no longer file administrative SEPA appeals before the Hearing Examiner for major legislative actions. Instead, challenges would have to be brought before the Washington Growth Management Hearings Board or King County Superior Court.

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During the public hearing, opponents said such a change would effectively place environmental appeals beyond the reach of many residents because pursuing litigation requires attorneys and substantially higher costs.

Several speakers warned that raising the financial barrier to appeals would disproportionately silence neighborhoods and community groups with limited resources.

Environmental advocates also argued the legislation removes an important layer of independent oversight before major decisions become law. They said appeals have historically uncovered flaws in Environmental Impact Statements, revealed previously undisclosed information and prompted improvements before projects advance.

The debate is expected to intensify as Seattle prepares for the next phase of updating its Comprehensive Plan under Mayor Katie Wilson’s administration. The forthcoming environmental review of the plan, which includes proposals for taller and denser development across the city, is likely to make the question of who can challenge environmental reviews a central issue in the coming year.

No vote was taken following Wednesday’s public hearing. The legislation will return to the City Council for further consideration.

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