Oregon
Oregon ‘Latina Mamas’ cooking classes share food (and wisdom) made from scratch
Sylvia Poareoâs Ashland kitchen was filled with the aromas of roasting ancho and guajillo chiles Thursday night. Cozying around her stove were a handful of people watching Sabina Ramirez, known as one of the Latina Mamas, mix onions, garlic and cinnamon with the chiles to make mixiote chicken steamed in banana leaves.
Poareo translated questions asked in English for the Spanish-speaking Ramirez, but Ramirezâs hands-on teaching needed no words. Soon, everyone was happily busy, pureeing homegrown tomatillos for salsa verde, smashing seasoned and soft pinto beans for refried beans and tasting the developing flavors.
More than a cooking class, Poareoâs regular gatherings honor migrant hands that tend to Rogue Valley fields and the wisdom of sharing food made from scratch.
Community members donate $35-$65 to the cooks through a nonprofit to hear how the Mamas select ingredients and prepare meals in a traditional way. Guests see their teacherâs hands rolling limewater-cured maize into a dough that will be formed into thin patties and placed on a hot comal to make fresh corn tortillas. They take turns with the steel tortilla press or practice flattening the stone-ground flour balls made with masa harina by hand.
âThe intention here is not to receive written recipes; food is medicine, and the medicine is in the coming together,â said Poareo, whose mother was a migrant worker from Mexico. âWe are honoring and featuring the women who make food, and together we are sharing our humanity.â
Anthropologists say food is a way of communicating a culture without words, and cuisines, like ingredients and cooking methods that Mexicoâs Indigenous people originated, are recognized by UNESCO as an Intangible Cultural Heritage of Humanity. Making tortillas from maize using nixtamalization has been passed on over millennia and continues today.
Angel Medina, founder and co-owner of the Republica & Co. hospitality company based in Portland, wants his De Noche restaurant customers to be able to watch a tortilla puff up before their eyes.
âItâs not a show, itâs culture,â he said. âThis cuisine isnât meant to be easy. It takes hours, from start to finish after the corn is grown, to make a tortilla, and we present this as an art created in every house in every home in Mexico.â
The cooking classes in Ashland are fundraisers for victims of the 2020 Almeda fire that roared through the Rogue Valley cities of Talent and Phoenix, burning 2,400 structures, displacing families, and intensifying the stateâs affordable housing shortage.
At the time Poareo found herself serving as a go-between, bringing supplies from Ashland residents to many migrant workers who relocated to trailers, spare rooms and hotels without kitchens.
And yet, in the midst of having lost everything and lingering in limbo, âMamas found a way to make food for their children that provided a sense of stability, security and comfort in chaos,â said Poareo. âCare, love and devotion are communicated through nourishment, and Iâd like people to remember that.â
Ramirezâs family lost their home in the fire and when Poareo met them at a hotel, she asked them to live in her house. The Ramirezes stayed for two months before finding permanent housing.
Each morning, around 5 a.m., Sabina Ramirez made tortillas from scratch and fed her family and the Poareo family breakfast. She then packed her childrenâs lunches and then put in a full day as a farmworker.
Poareo, who grew up in foster care in Southern California and has since made a life and healing practice out of reconnection and reclamation, feels she has a foot in two cultures: The Mexican community of Phoenix and Talent, and the majority white community of Ashland where she has lived since 2019.
âPeople wanted to help (fire victims), but they didnât have the connection,â said Poareo, a trained social worker and spiritual teacher who uses Curanderismo healing practices in her work.
Her idea: Invite people to her home to learn the sacred arts of making real food from master cooks who do this as a daily practice.
The message: Food is more than nourishment to the body. Itâs reassuring, grounding and keeps families together.
All donations go directly to the Latina Mamas through the nonprofit Association for the Integration of the Whole Person that aids ministries and theaters as well as alternative and traditional spiritual work, according to aiwp.org.
âThese Mamas have a wisdom passed on by their mothers and grandmothers that they bring in the face of trauma,â said Poareo. âThey make miracles with tomatoes, chili, spices and love. To learn with my dear amigas and be fed by them is a profound gift from their heart, joy and cultural pride.â
Ramirez grew up in Oaxaca, the southern Mexico city recognized by gastronomes as a culinary paradise. She learned to cook from her motherâs generation, using staples of corn and beans, tomato and avocado, and spices like vanilla and chili peppers that Indigenous people cultivated to season fish and turkey long before the Spanish introduced dairy to make quesillo as well as domesticated cows, sheep and chickens.
During the Feb. 22 class, Ramirez will teach the complex process Mexicoâs Indigenous people developed that uses water, heat and limewater to turn maize into hominy for life-sustaining, nutritious tortillas and tamales. Participants will practice the process of nixtamalization, an Aztec word for âlime ashesâ and âcorn dough,â as corn kernels are made into stew, a Michoacán-style posole.
Despite the stress and fear facing migrant workers, the Mamas want to share their skills and have fun, and guests want to connect and learn. Throughout last Thursdayâs three-hour class, Ramirez was smiling, encouraging participants to take part in food preparation techniques not included in most cookbooks.
Last Thursdayâs session was the second class Lua Maia of Ashland has joined and sheâs signed up for this weekâs class on posole with fresh nixtamal.
âThere are not many cooking classes offered in Ashland, and none led by someone born in Oaxaca who learned to cook as a child,â she said. Last week, âI saw how to soak a raw, organic chicken in vinegar and sea-salt to clean it and other meticulous details.â
The cooking classes are more like a dinner party with new friends. Strangers chat and make connections while learning. Donna Jones of Ashland signed up for the series of classes because she wanted to study Mexican cooking, but sheâs discovered so much more.
âGrowing up, my mom, like most moms, made dinner in the kitchen and I missed out,â said Jones last Thursday. âI want my children to know how meals are made, and now I have more to share.â
When the mixiote chicken, refried beans, salsa verde and tortillas were ready, participants sat at a long dining table and were asked to join in expressing gratitude. They each spoke from their heart, thanking Poareo for opening her home to them and Ramirez for teaching them.
One participant told Ramirez in English, âyour food needs no translation.â
Ramirez quietly accepted the compliments, then it was her turn to speak. In Spanish, she thanked each participant for taking the time to see how much goes into making a meal, from planting seeds to serving.
She added: âThank you for helping my family and may you be abundantly blessed with good health and finances.â
After a meal of vegetarian enchiladas in January, participants were asked to remember that every ingredient on the table â fruits, vegetables, grains â came to them through largely migrantsâ hands. The husband of one of the Mamas pointed to the Mexican cheese and gently added that âitâs not just the milk that made the cheese, but people who milked the cow, fed the cow, grewâ¨the corn or hay, and cleaned the stalls and so on.â
In the U.S, the majority of agricultural workers were foreign born, most often in Mexico, according to 2023 U.S. Bureau of Labor Statistic report. The USDA in 2021 found 28% of farmworkers are women. Some of these workers travel and work throughout the U.S., serving the trillion-dollar agricultural industry, reports the National Center for Farmworker Health.
Poareo said migrant people experience stigma and mixed messages between groups that welcome migrants and those that scapegoat them.
âThey are living under the feeling of animosity so witnessing them being honored makes me so happy,â she said. âThey deserve to be honored.â
In the U.S., financial success is celebrated, but thereâs a lack of honoring essential earth-based and ancestral skills that are healing for people, Poareo said. Sheâs hoping to change that, one dinner at a time.
Poareo knows people can be relaxed together under one roof, sharing their cultures through music, art and food. Her hosted cooking class can be replicated, she said.
âAnyone who has relationships can find ways to bridge communities and make people feel honored,â she said.
â Janet Eastman | 503-294-4072
jeastman@oregonian.com | @janeteastman
Oregon
Tale of the tape: Previewing Oregon’s Class 3A football state title game between Cascade Christian and Burns
We’re at the final week of Oregon high school football and the Class 3A state tournament all comes down to No. 1 Cascade Christian (12-0) and No. 3 Burns (11-1).
Here is a breakdown of Saturday’s Class 3A state championship game, which will take place at 4:30 p.m. at Summit High School in Bend.
Last meeting: Burns won 46-19 in Week 3 of the 2014 season.
Quick fact: Cascade Christian is vying to become the first team to give up zero points en route to a state title since Regis won the Class A championship in 1973.
About Burns
Road to the final: Def. Phoenix 54-7 (first round), Vale 32-20 (quarterfinals), Banks 36-31 (semifinals)
Last state championship: 2024 (second)
Last state final: 2024 (fifth appearance)
Coach: Matt Bruck, third season (28-14)
Offensive leaders: QB Jack Wright, sr. (144-246-3-2445, 40 TDs pass; 88-491-12 rush); RB Tommy Winn, sr. (139-943-9); WR Coltin Miller, sr. (79-1505-21); WR Preston Hill, sr. (31-471-7); TE Cannon Kemper, jr. (19-342-8)
Defensive leaders: LB Jasper SkunkCap, jr. (73 tackles, 15 for loss); DL Joe Weil, sr. (68 tackles, 28 for loss, 11.5 sacks); LB Kemper (69 tackles, 10.5 for loss, 5.5 sacks); LB Colter Handley, soph. (56 tackles, 5 for loss); DL Ben Chamberlain, jr. (13 tackles for loss)
Lighthearted moment: Several weeks ago, the team played a game of “blob tag,” which requires teammates to remain attached by holding hands or interlocking arms, and as they tag players and attach them to the blob, it breaks off to form new blobs. Who started as the blob? Two of their biggest linemen — Weil and classmate Wesley Graham — trying to chase down their quicker teammates, which Bruck said was a funny sight.
Secret weapon: Weil also rated a mention as the leader of the Hilanders’ offensive and defensive lines.
“On the offensive side of the ball, they create gaps for Tommy and Jack to run through as well as protect Jack,” Challengers coach Jon Gettman said. “On defense, they just shut down a Banks team that had run the ball really well all season. They are a very physical, well-coached team that puts a lot of pressure on you.”
About Cascade Christian
Road to the final: Def. Pleasant Hill 68-0 (first round), North Valley 48-0 (quarterfinals), Gervais 36-0 (semifinals)
Last state championship: 2023 (fifth)
Last state final: 2023 (eighth appearance)
Coach: Jon Gettman, 16th season (155-32)
Offensive leaders: QB Deryk Farmer, sr. (89-147-4-1556, 16 TDs pass; 64-682-11 rush); RB Bryson Walker, jr. (89-986-27); WR Caleb Scaglione, sr. (38-563-7); WR Mikey Covey, soph. (11-353-2); WR Caleb Parker, sr. (15-335-3)
Defensive leaders: LB Covey (63 tackles, 14 for loss, 3.5 sacks, 11 hurries); LB Wyatt Hurley, jr. (59 tackles, 6 for loss); LB Walker (58 tackles); DE Alex Fiannaca, sr. (53 tackles, 11.5 for loss); LB Seth Scaglione, jr. (44 tackles, 10 for loss, 4.5 sacks); DE Austin Cook, jr. (9.5 tackles for loss)
Lighthearted moment: One night before the season kicked off, Gettman invited all the players and their fathers to gather for a night of worship and prayer along with a talk from guest speaker Brandon Boice, a former Oregon State player. It was such a success that Gettman held another session during their Week 7 bye.
“We spend so much time and effort on the gridiron,” Gettman said. “But the greatest blessing is seeing these young men grow up and be leaders in the community. So, taking a break from the season and just being able to speak to the weightier things of life is what I’m thankful for.”
Secret weapon: Bruck pointed to their big three of Farmer, Walker and Caleb Scaglione, “but everything has to run through their quarterback,” he said. “But really, you have to pay equal attention to their trio.”
— René Ferrán is a freelance reporter for The Oregonian/Oregon Live. René grew up in Portland and has written about high school sports in the Pacific Northwest since 1993, with his work featured at the Idaho Press Tribune, Tri-City Herald, Seattle Times, Tacoma News Tribune, The Columbian and High School on SI. He can be reached at rferran.oregonianhssports@gmail.com
Oregon
Oregon State women can’t keep up with No. 17 Vanderbilt in second loss of season
Oregon State women’s basketball failed to keep pace with a dynamic offensive team Thursday night, as No. 17 Vanderbilt ran away from OSU, 88-66, in the Paradise Jam Tournament.
Playing their first game in the U.S. Virgin Islands, the Beavers (5-2) struggled against a high-pressure Vanderbilt defense, committing 21 turnovers.
The Commodores (7-0) got a game-high 35 points from superstar sophomore Mikayla Blakes and a career-high 17 from Justin Pissott. OSU got 15 points apiece from Jenna Villa and Ally Schimel, and 14 from Lizzy Williamson.
OSU fell behind 8-0 early, facing intense defensive pressure from the Commodores. Blakes was a force from the opening whistle, scoring 21 first half points.
The Beavers trailed, 26-13, after one, as Vanderbilt hit five three-pointers in the opening quarter alone.
But aggressive offensive play from Villa and Schimel cut the Commodores’ lead down to two in the second quarter.
With 2:30 left in the first half, a three-pointer from Cloe Vecina gave OSU the lead, 33-32. But Vanderbilt finished the half strong and took a 43-38 lead at the break thanks to the relentless scoring of Blakes and Pissott.
Vanderbilt carried their strong shooting into the third quarter, going on a 7-0 run to get it to 50-38.
The full-court press started to wear OSU down in the third, and Blakes took full advantage with easy buckets in transition. The Commodores extended their lead to 58-42 midway through the period.
Vanderbilt kept its foot on the gas pedal and didn’t look back, as Scott Rueck’s team committed 11 turnovers in the third quarter alone, getting out-scored 30-9. The Commodores went on a 21-5 run and took a 73-47 lead into the fourth.
Next game: Oregon State (5-2) vs. Virginia Tech (5-2)
- When: Saturday, Nov. 29
- Time: 11:00 a.m. PT
- Where: St. Thomas, U.S. Virgin Islands (Paradise Jam tournament)
- Stream: ESPN+
Oregon
Thousands of Americans advised to avoid outdoors in California, Oregon
Thousands of residents across parts of California and Oregon have been advised to stay indoors where possible on Thursday due to concerns over high levels of air pollution.
The Environmental Protection Agency (EPA)’s AirNow map shows that areas including Cromberg, Portola, and Sattley in California, and La Pine in Oregon face “unhealthy” levels of air quality as on 03.10 a.m. ET on Thursday.
Why It Matters
Unhealthy levels of air pollution in the atmosphere can affect everyone, but vulnerable people, especially the elderly, children, and those with existing heart or lung conditions, can be particularly affected.
Exposure to poor air can lead to eye, throat, and nose irritation, coughing, chest tightness, or shortness of breath.
When pollution is in the “unhealthy” range, the EPA advises that sensitive groups avoid long or intense outdoor activities and consider moving or rescheduling them indoors. The EPA also recommends the remainder of the population to reduce long or intense activities, and to take more breaks during outdoor activities.
This is a developing story. More to follow.
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