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Oregon ‘Latina Mamas’ cooking classes share food (and wisdom) made from scratch

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Oregon ‘Latina Mamas’ cooking classes share food (and wisdom) made from scratch


Sylvia Poareo’s Ashland kitchen was filled with the aromas of roasting ancho and guajillo chiles Thursday night. Cozying around her stove were a handful of people watching Sabina Ramirez, known as one of the Latina Mamas, mix onions, garlic and cinnamon with the chiles to make mixiote chicken steamed in banana leaves.

Poareo translated questions asked in English for the Spanish-speaking Ramirez, but Ramirez’s hands-on teaching needed no words. Soon, everyone was happily busy, pureeing homegrown tomatillos for salsa verde, smashing seasoned and soft pinto beans for refried beans and tasting the developing flavors.

More than a cooking class, Poareo’s regular gatherings honor migrant hands that tend to Rogue Valley fields and the wisdom of sharing food made from scratch.

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Community members donate $35-$65 to the cooks through a nonprofit to hear how the Mamas select ingredients and prepare meals in a traditional way. Guests see their teacher’s hands rolling limewater-cured maize into a dough that will be formed into thin patties and placed on a hot comal to make fresh corn tortillas. They take turns with the steel tortilla press or practice flattening the stone-ground flour balls made with masa harina by hand.

“The intention here is not to receive written recipes; food is medicine, and the medicine is in the coming together,” said Poareo, whose mother was a migrant worker from Mexico. “We are honoring and featuring the women who make food, and together we are sharing our humanity.”

Anthropologists say food is a way of communicating a culture without words, and cuisines, like ingredients and cooking methods that Mexico’s Indigenous people originated, are recognized by UNESCO as an Intangible Cultural Heritage of Humanity. Making tortillas from maize using nixtamalization has been passed on over millennia and continues today.

Angel Medina, founder and co-owner of the Republica & Co. hospitality company based in Portland, wants his De Noche restaurant customers to be able to watch a tortilla puff up before their eyes.

“It’s not a show, it’s culture,” he said. “This cuisine isn’t meant to be easy. It takes hours, from start to finish after the corn is grown, to make a tortilla, and we present this as an art created in every house in every home in Mexico.”

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The cooking classes in Ashland are fundraisers for victims of the 2020 Almeda fire that roared through the Rogue Valley cities of Talent and Phoenix, burning 2,400 structures, displacing families, and intensifying the state’s affordable housing shortage.

At the time Poareo found herself serving as a go-between, bringing supplies from Ashland residents to many migrant workers who relocated to trailers, spare rooms and hotels without kitchens.

And yet, in the midst of having lost everything and lingering in limbo, “Mamas found a way to make food for their children that provided a sense of stability, security and comfort in chaos,” said Poareo. “Care, love and devotion are communicated through nourishment, and I’d like people to remember that.”

Ramirez’s family lost their home in the fire and when Poareo met them at a hotel, she asked them to live in her house. The Ramirezes stayed for two months before finding permanent housing.

Each morning, around 5 a.m., Sabina Ramirez made tortillas from scratch and fed her family and the Poareo family breakfast. She then packed her children’s lunches and then put in a full day as a farmworker.

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Poareo, who grew up in foster care in Southern California and has since made a life and healing practice out of reconnection and reclamation, feels she has a foot in two cultures: The Mexican community of Phoenix and Talent, and the majority white community of Ashland where she has lived since 2019.

“People wanted to help (fire victims), but they didn’t have the connection,” said Poareo, a trained social worker and spiritual teacher who uses Curanderismo healing practices in her work.

Her idea: Invite people to her home to learn the sacred arts of making real food from master cooks who do this as a daily practice.

The message: Food is more than nourishment to the body. It’s reassuring, grounding and keeps families together.

All donations go directly to the Latina Mamas through the nonprofit Association for the Integration of the Whole Person that aids ministries and theaters as well as alternative and traditional spiritual work, according to aiwp.org.

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“These Mamas have a wisdom passed on by their mothers and grandmothers that they bring in the face of trauma,” said Poareo. “They make miracles with tomatoes, chili, spices and love. To learn with my dear amigas and be fed by them is a profound gift from their heart, joy and cultural pride.”

Ramirez grew up in Oaxaca, the southern Mexico city recognized by gastronomes as a culinary paradise. She learned to cook from her mother’s generation, using staples of corn and beans, tomato and avocado, and spices like vanilla and chili peppers that Indigenous people cultivated to season fish and turkey long before the Spanish introduced dairy to make quesillo as well as domesticated cows, sheep and chickens.

During the Feb. 22 class, Ramirez will teach the complex process Mexico’s Indigenous people developed that uses water, heat and limewater to turn maize into hominy for life-sustaining, nutritious tortillas and tamales. Participants will practice the process of nixtamalization, an Aztec word for “lime ashes” and “corn dough,” as corn kernels are made into stew, a Michoacán-style posole.

Despite the stress and fear facing migrant workers, the Mamas want to share their skills and have fun, and guests want to connect and learn. Throughout last Thursday’s three-hour class, Ramirez was smiling, encouraging participants to take part in food preparation techniques not included in most cookbooks.

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Last Thursday’s session was the second class Lua Maia of Ashland has joined and she’s signed up for this week’s class on posole with fresh nixtamal.

“There are not many cooking classes offered in Ashland, and none led by someone born in Oaxaca who learned to cook as a child,” she said. Last week, “I saw how to soak a raw, organic chicken in vinegar and sea-salt to clean it and other meticulous details.”

The cooking classes are more like a dinner party with new friends. Strangers chat and make connections while learning. Donna Jones of Ashland signed up for the series of classes because she wanted to study Mexican cooking, but she’s discovered so much more.

“Growing up, my mom, like most moms, made dinner in the kitchen and I missed out,” said Jones last Thursday. “I want my children to know how meals are made, and now I have more to share.”

When the mixiote chicken, refried beans, salsa verde and tortillas were ready, participants sat at a long dining table and were asked to join in expressing gratitude. They each spoke from their heart, thanking Poareo for opening her home to them and Ramirez for teaching them.

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One participant told Ramirez in English, “your food needs no translation.”

Ramirez quietly accepted the compliments, then it was her turn to speak. In Spanish, she thanked each participant for taking the time to see how much goes into making a meal, from planting seeds to serving.

She added: “Thank you for helping my family and may you be abundantly blessed with good health and finances.”

After a meal of vegetarian enchiladas in January, participants were asked to remember that every ingredient on the table — fruits, vegetables, grains — came to them through largely migrants’ hands. The husband of one of the Mamas pointed to the Mexican cheese and gently added that “it’s not just the milk that made the cheese, but people who milked the cow, fed the cow, grew
the corn or hay, and cleaned the stalls and so on.”

In the U.S, the majority of agricultural workers were foreign born, most often in Mexico, according to 2023 U.S. Bureau of Labor Statistic report. The USDA in 2021 found 28% of farmworkers are women. Some of these workers travel and work throughout the U.S., serving the trillion-dollar agricultural industry, reports the National Center for Farmworker Health.

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Poareo said migrant people experience stigma and mixed messages between groups that welcome migrants and those that scapegoat them.

“They are living under the feeling of animosity so witnessing them being honored makes me so happy,” she said. “They deserve to be honored.”

In the U.S., financial success is celebrated, but there’s a lack of honoring essential earth-based and ancestral skills that are healing for people, Poareo said. She’s hoping to change that, one dinner at a time.

Poareo knows people can be relaxed together under one roof, sharing their cultures through music, art and food. Her hosted cooking class can be replicated, she said.

“Anyone who has relationships can find ways to bridge communities and make people feel honored,” she said.

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— Janet Eastman | 503-294-4072

jeastman@oregonian.com | @janeteastman





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How Oregon’s Defense Ranks Compared To James Madison

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How Oregon’s Defense Ranks Compared To James Madison


While the No. 5 Oregon Ducks offense has been the glue of the team’s success this season, their defense has also played a pivotal role in helping them earn a spot in the College Football Playoff for a second consecutive year.

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Entering their first-round home playoff matchup against the No. 12 James Madison Dukes, Oregon aims to capitalize on defense, which is crucial in their goal of making a run at its first National Championship in program history. Oregon enters the playoff as one of the highest-ranked at-large teams behind the No. 2 Ohio State Buckeyes.

Where Does Oregon’s Defense Stack Up Against James Madison, CFP Field?

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Oregon outside linebacker Matayo Uiagalelei, left, and Oregon defensive back Dillon Thieneman bring down Washington running back Jonah Coleman as the Oregon Ducks take on the Washington Huskies on Nov. 29, 2025, at Husky Stadium in Seattle, Washington. | Ben Lonergan/The Register-Guard / USA TODAY NETWORK via Imagn Images

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Despite the Ducks being an overwhelming 21.5-point favorite over James Madison, according to ESPN BET Sportsbook, the first-round playoff matchup in Eugene will be a battle between two dominant defenses.

James Madison is second in the country in total defense behind Ohio State, allowing 247.6 yards per game. The Ducks’ defense is ranked No. 4 in total defense, allowing 251.6 yards per game.  

Oregon’s defense has several contributors who have led the team under defensive coordinator Tosh Lupoi this season, including Matayo Uiagalelei and A’Mauri Washington up front on the defensive line. Bryce Boettcher and Teitum Tuioti have also been dominant players at linebacker this season for the Ducks.

Boettcher leads the Ducks with 103 total tackles, one interception, and one sack this season. Dillon Thieneman, Brandon Finney Jr., and Aaron Flowers have been key contributors in the secondary with four interceptions combined.

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MORE: Weather Concerns Begin For Oregon’s Playoff Game vs. James Madison

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MORE: Three Reasons Why Oregon Could Be The Most Dangerous Playoff Team

MORE: Oregon Ducks Projected to Make Program History In 2026 NFL Draft 

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When it comes to scoring defense, the Ducks are ranked No. 6 among the other 12 playoff teams, allowing 14.8 points per game.

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The five playoff teams that rank above the Ducks in scoring defense include No. 2 Ohio State (8.2), No. 1 Indiana (10.8), No. 4 Texas Tech (10.9), No. 10 Miami (13.8), and No. 8 Oklahoma (13.9). Oregon’s first round opponent, James Madison, is ranked one spot below the Ducks at No. 7 in scoring defense, allowing 15.9 points per game. 

Oregon’s Defense Strengths and Weaknesses

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Oregon outside linebacker Teitum Tuioti, left, defensive lineman A’Mauri Washington and outside linebacker Matayo Uiagalelei celebrate a sack by Tuioti as the Oregon Ducks host the Minnesota Golden Gophers on Nov. 14, 2025, at Autzen Stadium in Eugene, Oregon. | Ben Lonergan/The Register-Guard / USA TODAY NETWORK via Imagn Images

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If the Ducks beat James Madison in the first round of the playoff, they’ll face the No. 4 Texas Tech Red Raiders in the CFP Quarterfinals at the Orange Bowl on Jan. 1. A potential matchup between the Red Raiders and the Ducks in the Orange Bowl could come down to whichever defense performs better. While Oregon’s pass defense has been dominant throughout the season, its rush defense could jeopardize the Ducks’ quest for a championship. 

The Ducks rank No. 8 among playoff teams in rushing defense, allowing 107.3 yards per game. Texas Tech ranks No. 1, allowing 68.5 yards per game. The Red Raiders’ rush defense’s ability to shut down Oregon’s dominant running back trio of Noah Whittington, Jordon Davison, and Dierre Hill Jr. will be one of the biggest keys in a potential Orange Bowl matchup.

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Sep 5, 2025; Louisville, Kentucky, USA; James Madison Dukes running back Wayne Knight (3) runs the ball against the Louisville Cardinals during the first half at L&N Federal Credit Union Stadium. Mandatory Credit: Jamie Rhodes-Imagn Images | Jamie Rhodes-Imagn Images

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It’ll be interesting to see how Oregon’s defense holds up against a talented James Madison offense that will have a chip on its shoulder as a massive underdog. The Dukes’ offense, led by quarterback Alonza Barnett III and star running back Wayne Knight, will challenge Oregon’s defense early on, but expect the Ducks to win convincingly.

Oregon will host James Madison at Autzen Stadium to open up the CFP on Dec. 20, with the kickoff scheduled for 4:30 p.m. PT. The game broadcast will be on TNT, HBO Max, and truTV.

  • Game odds refresh periodically and are subject to change. 
  • If you or someone you know has a gambling problem and wants help, call 1-800-GAMBLER.

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Longtime Oregon lawmaker repeatedly broke ethics laws to secure hefty raise, commission finds

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Longtime Oregon lawmaker repeatedly broke ethics laws to secure hefty raise, commission finds


Longtime Republican lawmaker Greg Smith broke Oregon ethics laws when he used his office to try to secure a $109,000 raise for his work as executive director of an eastern Oregon economic development agency, then maneuvered to get a $66,000 pay hike and make it retroactive, the Oregon ethics commission concluded Friday.

In a unanimous vote, commissioners endorsed an investigator’s finding that Smith, the longtime executive director of the federally funded Columbia Development Authority, repeatedly failed to declare a conflict of interest and used the power of his office for personal financial gain.

Smith got his salary raised from $129,000 to $195,000 without his bosses’ authorization and directed the employee in charge of his agency’s finances that the pay hike be made retroactive to April 2024, the investigator found. When the development authority board learned of Smith’s misrepresentations, it voted in September of that year to rescind the raise, records show. But he has not repaid it, ethics commission investigator Casey Fenstermacher wrote in her report dated Thursday.

Smith now has the option to request a hearing on his case before an administrative law judge or to work with the ethics agency to reach a settlement, including any fine or other punishment. He did not take part in Friday’s hearing nor did he respond to a request for comment left with his legislative chief of staff Friday afternoon.

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Staffers at the Oregon Government Ethics Commission will formally propose a settlement with Smith, including financial penalties, by early January, commission director Susan Myers told The Oregonian/OregonLive Friday. The maximum fine her agency can propose is $10,000, she said, but the nine-member state ethics commission could vote to authorize a higher penalty.

The ethics commission did just that in 2018 when it rejected an agency proposal to fine former Gov. John Kitzhaber $1,000 for ​​ethics violations that allowed his fiancée, Cylvia Hayes, to secure lucrative consulting contracts during her time as first lady. Commissioners instead proposed a $50,000 fine and ultimately struck a deal with the four-term governor to pay $25,000.

Smith, who holds a key role on the Legislature’s powerful budget-writing committee, was elected in 2024 to a 13th term in the House, making him its longest serving member.

The ethics commission dinged him earlier this year for failing to disclose a key client of his consulting business on his required annual financial disclosure form. That client, Harney County, had paid him $7,000 a month to represent its interests at the Legislature.

In that case, Smith acknowledged the omission in his filing and later amended it. The commission closed that case, as it has other cases or incomplete financial filings, by issuing Smith a formal letter of education, Myers said.

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According to the Salem Reporter, Smith is also under investigation in two other state ethics proceedings. Investigators are examining whether Smith broke the law when he claimed pay for working for the development authority at the same time he was performing private consulting work or working as a state legislator, the Salem newsroom reported.

The Columbia Development Authority, based in Boardman, is made up of several eastern Oregon governmental entities including the Port of Morrow and is in charge of redeveloping a former military base.

Once the ethics commission formally notifies Smith of its proposed settlement and his right to request a hearing, he will have 21 days to decide which option to pursue, Myers said. Nearly 99% of officials presented with that option choose to pursue a settlement, she said.

The commission normally takes into account both aggravating factors, such as the size of the financial windfall and whether the official repeatedly broke the law, and mitigating factors, such as whether an official acted on the advice of a government lawyer or quickly paid restitution, Myers said.



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Only 2 U.S. spots are on BBC’s best places to travel list (and one is in Oregon)

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Only 2 U.S. spots are on BBC’s best places to travel list (and one is in Oregon)


BBC Travel has published its list of the 20 best places to travel in 2026.

The list of global destinations only includes two U.S. travel spots, and one is the Oregon coast.

Waves crash into the beach on the north Oregon coast as seen from Ecola State Park on Wednesday, Jan. 13, 2023.Sean Meagher/The Oregonian

The BBC write-up is glowing, calling Oregon’s coastline “one of the country’s bucket-list road trips” – and noting that Oregon is the only U.S. state where all beaches are free and public.

  • 6 Oregon towns make list of ‘most adorable’ in PNW

Kaitlyn Brajcich of Sustainable Travel International contributed to the BBC’s article, praising the coast’s accessibility and sustainability:

“Mobi-Mats laid over the sand and free beach wheelchairs enable more visitors to enjoy the shore, as does a new partnership with Wheel the World that maps inclusive lodging and experiences.”

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Two children in specialized wheelchairs face each other on the beach
Kayla, 14, (left) and Wren, 16 (right) use beach accessible wheelchairs on the Oregon coast. A group of 13 families, each with a member who has spinal muscular atrophy, take an annual camping trip together. While not a formal organization, they call their trips ÒWheelie Camp.Ó The group worked with five different nonprofits and cities to obtain free rentals of beach accessible wheelchairs, where they were able to enjoy a day on the sand at Clatsop Spit near the wreck of the Peter Iredale on Mon., Aug. 1, 2022.Dave Killen / The Oregonian

Brajcich also cited the easy availability of bikes, sustainable seafood and transit options as reasons to visit the Oregon coast.

The Oregon coast has racked up plenty of superlatives over the years” “most adorable” small towns, most beautiful landmarks, best campground and more.

Depoe Bay Whale Watching Tour
A gray whale raises its tail fluke out of the water as it dives just offshore of Depoe Bay on the central Oregon coast. The animals were seen on a whale watching tour with Whale Research EcoExcursions. Jamie Hale/The Oregonian

If you’re planning to visit the coast this winter, Winter Whale Watch Week begins Saturday, Dec. 27 and runs through Wednesday, Dec. 31.

“Trained Oregon State Park volunteers will be stationed at 14 sites along the Oregon Coast from 10 a.m. to 1 p.m.,” the Oregon Parks and Recreation Department said in a news release, “to help visitors spot gray whales on their southward migration to the calving lagoons in Mexico.”

A map of the volunteer sites is available on the Oregon State Parks website.

Winter is also the best season to watch storms and view king tides at the coast, but remember to follow safety guidelines if you go.

  • The 6 best places to witness king tides on the Oregon and Washington coasts this winter

The other U.S. location to make the BBC’s travel list? Philadelphia, where 2026 will see a yearlong celebration of America’s 250th birthday, including art and museum exhibits, concerts and a variety of sporting events like the FIFA World Cup.



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