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New Idaho Falls studio aims to help you move — and age — better – East Idaho News

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New Idaho Falls studio aims to help you move — and age — better – East Idaho News


Do you want to know what’s happening in the eastern Idaho business scene? We’ve got you covered. Here is a rundown of this week’s business news across the valley.

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IDAHO FALLS

Tired of sitting all day, he made a change. Now he’s helping Idaho Falls do the same

The Vital Stretch storefront at 3482 South 25th East in Idaho Falls. | Rett Nelson, EastIdahoNews.com

IDAHO FALLS – Like many working professionals, Scott Gudmundson has spent more than 20 years behind a desk, only to stand up at the end of the day with stiff joints.

The lack of mobility motivated him to seek a life change and, ultimately, a new business venture. He and his wife, Carolyn, opened The Vital Stretch at 3482 South 25th East next to Burly Burger in September 2025. It’s the franchise’s first location in the western United States and offers customers one-on-one assisted stretching sessions.

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Much like a massage clinic, customers pay for a monthly membership and come in for an hour-long session. Through the end of April, the first visit is complimentary and includes a mobility assessment to determine what areas to focus on. Customers lie on a table while a Vital Stretch practitioner stretches limbs and joints in a way catered to clients’ specific needs.

“The part of wellness and fitness that we’re missing is the recovery and the longevity,” Katie Smith, the business’s general manager, tells EastIdahoNews.com. “Mobility is our main focus.”

Smith says all the practitioners have educational training in the field of sports and exercise science, or something related. The company also provides an additional 60 hours of training for all new employees.

Since opening, practitioner Kelsi Schlenker says they’ve helped a variety of people with mobility issues. Some, like Scott, are people who spend a lot of time sitting down. Others have sports or trauma-related injuries, arthritis or other neurological or auto-immune disorders, such as multiple sclerosis.

Regardless of the circumstances, Smith says the services are a benefit to anyone who comes in the door, whether they’re “weekend warriors” or “graceful agers.”

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“We ask our members to be involved. We’re talking the whole time about tension, comfort level,” says Smith. “We like everybody to start with a commitment of 90 days. That gives us time to help the body believe what we’re doing and establish goals. The body doesn’t believe anything is real unless you’ve done it for a significant amount of time.”

The Vital Stretch Manager Katie Smith, left, and practitioner Kelsi Schlenker | Rett Nelson, EastIdahoNews.com
The Vital Stretch manager Katie Smith, left, and practitioner Kelsi Schlenker | Rett Nelson, EastIdahoNews.com

Gudmondson says mobility is the key to aging well, and he says he’s noticed significant improvements in his mobility since incorporating a stretch routine into his day.

“I’m hitting that window of aging gracefully, and I’m looking for anything that can help me extend the amount of time I have to do the activities that I like to do,” Gudmondson says. “This particular franchise became available in Idaho Falls. It’s a new concept, but it’s something that other cities have adopted, and it’s pretty popular.”

The Vital Stretch was founded in 2019 by Rob and Melissa Goldring, according to the company’s website. Rob, a chiropractic physician, and Melissa, a physical therapist, had 50 years of combined experience and noticed that tightness in one part of the body created a chain reaction and affected how the entire body moved and felt.

They opened their first location in Norwalk, Connecticut. Since franchising in 2022, it’s grown to include 25 locations nationwide. The Idaho Falls store is the first location in the western U.S., the website says. Locations in San Antonio and Minneapolis are the closest locations to Idaho.

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Gudmondson says he’s grateful for the positive response from the community and hopes to see the business continue to grow.

“A lot of people have said they’ve been waiting for something like this to open,” Schlenker says. “We’ve had great feedback and have been able to see the changes (in people’s mobility).”

The Vital Stretch is open from 8 a.m. to 7 p.m. Monday through Thursday with a 5 p.m. closing time on Friday. It’s open until 1 p.m. on Saturday.

To schedule an appointment or learn more, visit the website or call (208) 419-3207.

IN CASE YOU MISSED IT…

Popular chicken restaurant now coming to Idaho Falls

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‘First of its kind in Idaho’: Good Help Operator School opens its doors in Chubbuck

Local Amazon station marks 3 years, 21 million deliveries — and counting

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Idaho aims to anchor new nuclear innovation campus in Idaho

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Idaho aims to anchor new nuclear innovation campus in Idaho


BOISE – Governor Brad Little announced today the State of Idaho has submitted its response to the U.S. Department of Energy’s (DOE) Request for Information (RFI) inviting states to express interest in hosting Nuclear Lifecycle Innovation Campuses — a new federal effort to modernize the nation’s full nuclear fuel cycle and strengthen America’s leadership in advanced nuclear energy.

This initiative would further solidify Idaho’s position as the nation’s leader in nuclear innovation.

“Idaho is prepared to continue our tradition of nuclear excellence and build on the foundation that has already made our state great. Nuclear power presents an opportunity for Idaho families to continue receiving affordable, clean energy far into the future, and I support the growth of Idaho’s nuclear industry. I hope the Department of Energy will recognize Idaho’s historic nuclear leadership and its strong candidacy for this initiative,” Governor Little said.

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States selected to host a Nuclear Lifecycle Innovation Campus would serve as central hubs for advanced nuclear development. Securing this designation would bolster Idaho’s economy, expand access to reliable baseload power, and position the state at the forefront of next‑generation nuclear technologies.

Idaho’s response was prepared in coordination with the newly established Advanced Nuclear Energy Task Force, created by Executive Order in September 2025. The submission is supported by more than a dozen letters from private industry, as well as federal, state, and local leaders, underscoring broad momentum behind Idaho’s proposal.

“During a time of rising energy demand, there is no better place than Idaho to find new solutions for power generation. Idaho’s long history of partnering with the Idaho National Lab has prepared the state for success in the new nuclear renaissance. Idaho is home to the world’s first power‑generating nuclear reactor and is a world‑class partner for the U.S. Department of Energy to continue doing business with,” said Cally Younger, OEMR Administrator and Advanced Nuclear Energy Task Force Member.

Idaho’s response can be viewed at: https://nuclear.idaho.gov/

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Outside spending surfaces in Idaho elections — but some remains hidden

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Outside spending surfaces in Idaho elections — but some remains hidden


The first reports of independent expenditures for Idaho’s 2026 election cycle trickled into the state’s campaign finance portal last week — but the filings probably don’t tell the whole story of outside spending.

There are several complications in tracking spending from political action committees, particularly if they are registered out of state. Here’s what we know so far.

Two groups reported independent expenditures last week. The PAC For Public Lands last Monday reported $784 to support Sen. Jim Woodward, R-Sagle, and $1,708 to support Sen. Jim Guthrie, R-McCammon.

On Friday the Kootenai County Republican Central Committee reported $6,000 in independent expenditures to support 25 candidates for the Idaho Legislature, statewide offices and a few local races. Here are some of the candidates the committee supports:

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  • For governor: Mark Fitzpatrick
  • Senate candidates: former Sen. Scott Herndon and incumbents Phil Hart, Doug Okuniewicz, Ben Toews, and Carl Bjerke
  • House candidates: challenger Jane Sauter and incumbents Cornel Rasor, Heather Scott, Dale Hawkins, Vito Barbieri, Jordan Redman, Joe Alfieri, Elaine Price, Ron Mendive and Tony Wisniewski

Both of these in-state groups filed their reports the day after making the expenditures, but some groups wait until the last minute to file their reports.

Complications

A spokesman for the Idaho secretary of state’s office told EdNews there are complications in tracking PAC spending.

Some independent expenditures come from national PACs that are registered with the Federal Election Commission. Those groups do not have to file monthly reports in Idaho, but still have to report their independent expenditures as laid out in Idaho law (below).

For in-state PACs, some of their independent expenditures might appear in their monthly filings but not show up in “independent expenditure” searches in Idaho Sunshine.

The “final complication” is that some PACs record independent expenditures as regular expenditures, so they are “harder to spot,” according to the secretary of state’s office.

What does the law say?

Idaho statutes require anyone who makes an independent expenditure of more than $100 to file a statement with the secretary of state “not less than seven days prior” to the election and 30 days after the election.

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If those independent expenditures are in an aggregate amount of $1,000 or more and made “after the 16th day before, but more than 48 hours before” an election, they must be reported within 48 hours of the time of the expenditure.

A case study

Looking through 2024 independent expenditure reports from Make Liberty Win, a Virginia-based national PAC associated with the libertarian Young Americans for Liberty, reveals that the group expertly filed their reports during the 2024 election cycle to get in right under the deadline.

Make Liberty Win in 2024 spent $705,000 in Idaho in 864 separate independent expenditures, according to Idaho Sunshine data. Republican leadership, including Speaker of the House Mike Moyle and Senate President Pro Tem Chuck Winder, sat at the top of the group’s hit list.

Between March 29 and April 30, the group spent $400,604 in Idaho but did not report those independent expenditures until May 14, seven days before the election — just as the law requires.

And then in the period “after the 16th day before, but more than 48 hours before” the primary election — which in 2024 was between May 5 and 19 — the PAC filed its reports within two days of making expenditures. For example, the PAC on May 15 spent $62,695 and reported it two days later on May 17.

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As Make Liberty Win is a national PAC, it has to report fundraising and expenses to the FEC. But the FEC reports don’t shed much light on which candidates the PAC supports in Idaho. All of its spending in Idaho passes through various companies in other states, such as CampaignHQ in Iowa, Propellant Media in Georgia or WAB Holdings LLC in Ohio.

If 2024 is any guide, Make Liberty Win could be making independent expenditures now, but we won’t know how much the out-of-state PAC is spending until a week before voters hit the ballot box.



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‘A sign of life’: Nampa teens plant memorial trees at West Park to honor the late Mayor Rick Hogaboam

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‘A sign of life’: Nampa teens plant memorial trees at West Park to honor the late Mayor Rick Hogaboam


NAMPA, Idaho — The Nampa Mayor’s Teen Council planted eight pear trees at West Park to honor the late Mayor Rick Hogaboam, who died from a cardiac emergency during a public town hall meeting earlier this month.

The tree planting is part of the city’s Memorial Tree and Bench Program. One of the trees will include a plaque that recognizes Hogaboam and his love for the city’s parks.

Watch: Teen council honoring Mayor Rick Hogaboam

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Trees planted for late Nampa mayor

“We decided— what better way to honor Mayor Hogaboam [than] to plant some trees and honor him,” City of Nampa Forester Adam Mancini said.

The Nampa Mayor’s Teen Council works side by side with city leaders, and this season’s group was very close to Hogaboam.

Idaho News 6

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“It’s a great opportunity for our younger generation to learn about the leadership within the community and work side by side with the mayor and the leaders in our community. And with this, this season’s Mayor Teen Council— they were very close to Mayor Hogaboam,” Mancini said.

The Memorial Tree and Bench Program allows community members to remember loved ones. For $1,250, participants receive a tree and a granite memorial plaque.

“That allows you to pick a location that maybe was special to that person and allow you to go back and visit them and honor them in a location that you enjoyed great memories [together],” Mancini said.

West Park new pear tree

Idaho News 6

Mancini feels the program carries even deeper meaning now as the community continues to grieve the sudden loss.

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“Planting a tree is a sign of life and rejuvenation and growth, and I feel like these trees can be dedicated to Mayor Hogaboam, and show that. We’re moving forward, we’re growing, and we can honor him in the same [way] as they grow and they live, and they thrive,” Mancini said.

The city will gather Tuesday night for a memorial service honoring Hogaboam. The service will take place at 5 p.m. at the Ford Idaho Center and will also be live-streamed for those unable to attend.

Memorial Service

Idaho News

If you are planning to attend Mayor Hogaboam’s memorial, service details are below.

The memorial service honoring the late Mayor Rick Hogaboam will be held on Tuesday, March 31, 2026, at 5 p.m. at the Ford Idaho Center. Doors will open at 4 p.m.

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The general public and media are invited to attend and are asked to park in the west parking lot, nearest to the Idaho Center Boulevard, and use “Entry 1”.

Family members, close friends, colleagues, and dignitaries are asked to enter from Franklin Boulevard, park in the south parking lot, and use “Entry 5”.

There will be a security screening, and weapons will not be allowed. Guests are encouraged to limit personal items to expedite security screening time.

Ford Center map

Idaho News 6

For Canyon County happenings, news, and more— join our Facebook Group: 2C Neighborhood News – Nampa, Caldwell, Middleton

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This story was initially reported by a journalist and has been, in part, converted to this platform with the assistance of AI. Our editorial team verifies all reporting on all platforms for fairness and accuracy.

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