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New Idaho Falls studio aims to help you move — and age — better – East Idaho News

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New Idaho Falls studio aims to help you move — and age — better – East Idaho News


Do you want to know what’s happening in the eastern Idaho business scene? We’ve got you covered. Here is a rundown of this week’s business news across the valley.

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IDAHO FALLS

Tired of sitting all day, he made a change. Now he’s helping Idaho Falls do the same

The Vital Stretch storefront at 3482 South 25th East in Idaho Falls. | Rett Nelson, EastIdahoNews.com

IDAHO FALLS – Like many working professionals, Scott Gudmundson has spent more than 20 years behind a desk, only to stand up at the end of the day with stiff joints.

The lack of mobility motivated him to seek a life change and, ultimately, a new business venture. He and his wife, Carolyn, opened The Vital Stretch at 3482 South 25th East next to Burly Burger in September 2025. It’s the franchise’s first location in the western United States and offers customers one-on-one assisted stretching sessions.

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Much like a massage clinic, customers pay for a monthly membership and come in for an hour-long session. Through the end of April, the first visit is complimentary and includes a mobility assessment to determine what areas to focus on. Customers lie on a table while a Vital Stretch practitioner stretches limbs and joints in a way catered to clients’ specific needs.

“The part of wellness and fitness that we’re missing is the recovery and the longevity,” Katie Smith, the business’s general manager, tells EastIdahoNews.com. “Mobility is our main focus.”

Smith says all the practitioners have educational training in the field of sports and exercise science, or something related. The company also provides an additional 60 hours of training for all new employees.

Since opening, practitioner Kelsi Schlenker says they’ve helped a variety of people with mobility issues. Some, like Scott, are people who spend a lot of time sitting down. Others have sports or trauma-related injuries, arthritis or other neurological or auto-immune disorders, such as multiple sclerosis.

Regardless of the circumstances, Smith says the services are a benefit to anyone who comes in the door, whether they’re “weekend warriors” or “graceful agers.”

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“We ask our members to be involved. We’re talking the whole time about tension, comfort level,” says Smith. “We like everybody to start with a commitment of 90 days. That gives us time to help the body believe what we’re doing and establish goals. The body doesn’t believe anything is real unless you’ve done it for a significant amount of time.”

The Vital Stretch Manager Katie Smith, left, and practitioner Kelsi Schlenker | Rett Nelson, EastIdahoNews.com
The Vital Stretch manager Katie Smith, left, and practitioner Kelsi Schlenker | Rett Nelson, EastIdahoNews.com

Gudmondson says mobility is the key to aging well, and he says he’s noticed significant improvements in his mobility since incorporating a stretch routine into his day.

“I’m hitting that window of aging gracefully, and I’m looking for anything that can help me extend the amount of time I have to do the activities that I like to do,” Gudmondson says. “This particular franchise became available in Idaho Falls. It’s a new concept, but it’s something that other cities have adopted, and it’s pretty popular.”

The Vital Stretch was founded in 2019 by Rob and Melissa Goldring, according to the company’s website. Rob, a chiropractic physician, and Melissa, a physical therapist, had 50 years of combined experience and noticed that tightness in one part of the body created a chain reaction and affected how the entire body moved and felt.

They opened their first location in Norwalk, Connecticut. Since franchising in 2022, it’s grown to include 25 locations nationwide. The Idaho Falls store is the first location in the western U.S., the website says. Locations in San Antonio and Minneapolis are the closest locations to Idaho.

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Gudmondson says he’s grateful for the positive response from the community and hopes to see the business continue to grow.

“A lot of people have said they’ve been waiting for something like this to open,” Schlenker says. “We’ve had great feedback and have been able to see the changes (in people’s mobility).”

The Vital Stretch is open from 8 a.m. to 7 p.m. Monday through Thursday with a 5 p.m. closing time on Friday. It’s open until 1 p.m. on Saturday.

To schedule an appointment or learn more, visit the website or call (208) 419-3207.

IN CASE YOU MISSED IT…

Popular chicken restaurant now coming to Idaho Falls

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‘First of its kind in Idaho’: Good Help Operator School opens its doors in Chubbuck

Local Amazon station marks 3 years, 21 million deliveries — and counting

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Shed and pickup truck destroyed in Idaho Falls fire – East Idaho News

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Shed and pickup truck destroyed in Idaho Falls fire – East Idaho News


The following is a news release from the Idaho Falls Fire Department.

The Idaho Falls Fire Department responded to a structure fire on East Ririe Highway Thursday afternoon after a controlled burn spread to a nearby shed, resulting in significant property damage.

At approximately 4:05 p.m., emergency crews were dispatched following reports of a large shed on fire. Upon arrival, firefighters found the structure fully involved, along with a pickup truck that was engulfed in flames.

Initial information indicates the homeowner had been burning vegetation along a canal bank behind the shed. Although the individual applied water and the fire appeared to be extinguished, it is believed the fire reignited and spread to the nearby structure.

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Fire crews acted quickly to contain the blaze and prevent further spread. A classic car stored inside the shed was safely removed prior to significant damage. However, a Chevy pickup truck was destroyed, and the shed sustained severe structural damage and is no longer usable. Estimated property loss is approximately $80,000.

The fire also extended into a nearby willow tree, burning within the trunk. Due to safety concerns, a large cottonwood tree adjacent to the shed was felled by the department’s wildland team to prevent additional hazards and protect surrounding property.

The Idaho Falls Fire Department responded with a full suppression effort, including additional personnel. Assistance was also provided by the Idaho Falls Fire Department Wildland Team and Idaho State Police.

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Six transgender residents sue Idaho after state criminalizes use of bathrooms

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Six transgender residents sue Idaho after state criminalizes use of bathrooms


Six transgender residents in Idaho have launched a federal lawsuit challenging the state’s new, highly restrictive bathroom ban, which is set to take effect in July.

The plaintiffs are seeking a judicial declaration that the law, considered the strictest of its kind nationwide, is unconstitutional.

The legislation mandates that individuals use public restrooms, locker rooms, or changing areas corresponding to the sex assigned to them at birth, even within privately owned businesses.

Violators face severe penalties: a misdemeanor charge and up to a year in jail for a first offense, escalating to a felony with a potential five-year prison sentence for subsequent infractions.

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Represented by the American Civil Liberties Union (ACLU) and Lambda Legal, the plaintiffs argue the law forces them into an impossible choice: either remain confined to their homes or risk harassment, assault, or arrest when attempting to use public facilities.

Diego Fable, one of the plaintiffs, shared his experience in a news release, “I’ve been enjoying life as a man and using the men’s restrooms hasn’t been a big deal. But this law would force me to use the women’s facilities, and doing so would only invite suspicion, questions, and raised eyebrows. I would have to face tough choices every time I leave my home: Do I know the restroom situation when I go out to eat with my friends? Do I know the restrooms available when I go to public parks to go birding? What do I do while I’m at work all day?”

(Getty Images)

Republican Sen. Ben Toews, a key sponsor of the legislation, asserted in March that the law was necessary to safeguard women and children. He suggested transgender individuals could simply opt for single-occupancy gender-neutral restrooms.

However, the lawsuit highlights the scarcity of such facilities.

Fable noted that his workplace, local grocery stores, and many other public venues primarily offer multi-occupancy gendered restrooms.

Perceived by others as a man, Fable fears violence if compelled to use women’s facilities as the new law dictates. “Ultimately, complying with this law would be extremely isolating,” Fable stated.

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“The only safe option truly available is to just stay home, or leave the state entirely, leaving my treasured friends and community behind.”

Other plaintiffs echoed these concerns. Peter Poe, a transgender man with a beard, anticipates disruption if forced into women’s restrooms.

Amelia Milette, a transgender woman whose job requires client visits, often finds these offices lack gender-neutral options. She plans to restrict her food and liquid intake to minimize the need for public restroom use if the law is enacted.

Idaho is among at least 19 states with laws restricting transgender individuals from using bathrooms and changing rooms aligned with their gender in schools and, in some cases, other public spaces.

The Movement Advancement Project, an LGBTQ+ advocacy group, notes that Florida, Kansas, and Utah have introduced criminal penalties for violating bathroom laws under certain conditions.

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Yet, Idaho’s legislation stands out for its expansive reach, applying broadly to private businesses under the definition of a “place of public accommodation.”

The law does include nine exceptions, such as for janitorial work, emergency responses, assisting children, or instances of “dire need.”

The plaintiffs contend the ban will inflict emotional harm, worsen gender dysphoria, and potentially lead to medical issues like kidney and urinary tract infections due to forced restroom avoidance.

They argue the law is excessively vague, discriminatory based on sex and transgender status, and infringes upon their constitutional right to privacy by compelling them to disclose their transgender identity.

Barbara Schwabauer, senior staff attorney for the ACLU’s LGBTQ & HIV Rights Project, condemned the measure, stating: “This law is a dangerous and discriminatory effort to push transgender people out of public life.”

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Schwabauer affirmed the ACLU’s intention to seek a complete block on the law, emphasizing, “If you cannot use the restroom at work, you cannot go to work. If you cannot use the restroom at school, you cannot go to school.”

Attorney General Raúl Labrador, along with several county prosecutors, is named as a defendant in the case. Labrador’s office conveyed its stance in an email to The Associated Press, stating, “We look forward to defending the law.”



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One person shot and killed by police in Twin Falls, officials confirm

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One person shot and killed by police in Twin Falls, officials confirm


UPDATE: According to the Twin Falls Police Department, at approximately 1:07 p.m. on Wednesday, officers responded to St. Luke’s Magic Valley Hospital to meet with the victim of a stabbing.

A suspect in the stabbing was identified by police and located at a residence in the 600 block of Washington Street North in Twin Falls. At approximately 4:49 p.m., officers set a perimeter and closed off Washington Street North.

The SWAT Team, consisting of TFPD and Twin Falls County Sheriff’s officers, responded to the scene to apprehend the suspect.

Police say that during the response, the suspect was shot by law enforcement.

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Medical personnel were staged nearby and responded immediately to the incident, but police say life-saving efforts were unsuccessful and the suspect was pronounced dead at the scene.

The Cassia County Sheriff’s Office is currently investigating after a shooting leaves one person dead, according to officials with the Twin Falls Police Department. Police are referring to the incident as an “officer-involved shooting”.

Twin Falls Neighborhood Reporter Joey Martin was at the scene on Washington Street North speaking with law enforcement.

According to Twin Falls police, law enforcement attempted to perform a felony search warrant on an unidentified residence along Washington Street North between Filer and Falls Avenue when shots were fired.

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“While attempting to execute that search warrant, it did result in an officer-involved shooting… we do have one subject deceased,” Lt. Steven Gassert with the Twin Falls Police Department said.

Officials say that the Magic Valley Critical Incident Task Force has been activated, with control of the investigation going to the Cassia County Sheriff’s Office.

Washington Street North between Falls Avenue and Filer Avenue is temporarily closed as police investigate the shooting, TFPD said.

“We’ll be opening it up as the situation allows us to,” Lt. Gassert said.

Police say the shooting was an isolated incident and there is no current threat to the community.

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“We appreciate the community’s patience and cooperation as officers work to safely resolve the incident,” the Twin Falls Police Department said in a Facebook post.

Idaho News 6 will continue to provide updates as more information is released.

Send tips to Magic Valley neighborhood reporters Lorien Nettleton and Joey Martin

Have a story idea from Twin Falls or the Magic Valley? Share it with our team below —





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