SAN DIEGO — The soreness was a welcome sensation for Jamal Murray.

Murray participated within the Nuggets’ first observe of coaching camp Tuesday on the campus of the College of California San Diego and described a reasonably routine begin to the season. He stated the depth was good however there have been numerous turnovers because the crew blended a gaggle of newcomers with a core group that hasn’t been complete since Murray tore his anterior cruciate ligament almost 18 months in the past. Even when he didn’t really feel nice, it was a step in the proper course.

“It was a two-hour observe, however I used to be sort of getting sore,” Murray admitted. “I’m like, ‘Man, (if) this was 5, 4 months in the past, I’d be sitting down by now.’ Even after I’m not feeling my greatest, I do know I’m nonetheless seeing enhancements in myself.”

The enhancements began the primary time he left his ft — albeit underwater — just some months after surgical procedure. He progressed from leaping off of 1 foot to taking off of each. There nonetheless appear to be some limitations, however Murray didn’t really feel like disclosing the main points.

“Possibly a number of,” the 25-year-old stated. “I might dive into all of it day. … I don’t have time for that, however I really feel good. I really feel rejuvenated in a means.”

That refreshed method was on show Tuesday. Whereas some gamers heading into their seventh skilled season wouldn’t be so excited in regards to the begin of coaching camp, Murray’s having fun with collaborating as a substitute of rehabbing and watching.

“You’re sort of remoted whenever you’re not working towards and stuff,” Murray stated. “It’s simply good to be with the crew.”

With the crew’s regular-season opener lower than a month away, there doesn’t look like a set-in-stone plan for the way the Nuggets will handle the a great deal of Murray and Michael Porter Jr. Coach Michael Malone described a “versatile plan,” that may embrace enter from the coaching employees and the gamers concerned.

“I feel these guys must have a voice in that dialogue,” Malone stated. “(It’s) not a dictatorship. It’s their physique.”

The Nuggets coach stated he additionally checked in with Nikola Jokic, who returned to Denver simply earlier than coaching camp after representing Serbia within the EuroBasket competitors. Jokic instructed his coach he wished to observe once more tomorrow. That’s excellent news for Murray. Denver’s level guard and heart loved an natural chemistry previous to the harm, and now they’re working to do away with any rust that surfaced within the months since they final performed collectively.

“It’s the primary day,” Murray stated. “We moved a bit quick mentally and bodily. As soon as we sluggish issues down and determine our reads and determine our spacing, it is going to be fairly pure.”

Whereas Murray might need to cope with some soreness on the second day of coaching camp, it’s higher than the choice.

“I’m getting there. I’m trending in the proper course, slowly,” Murray stated.

“I’m simply pleased to be on the court docket and again within the combine, not over there someplace rehabbing, working round. I’m simply pleased to be discovering my routine once more.”