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I left Denver for island life in Honduras. My lifestyle has completely changed, but I love it here.

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I left Denver for island life in Honduras. My lifestyle has completely changed, but I love it here.


This as-told-to essay is based on a conversation with Sarah Johnson Harmacek, the 33-year-old beverage director at Kimpton Grand Roatán Resort and Spa in Honduras. It’s been edited for length and clarity.

I’m the beverage director at Kimpton Grand Roatán Resort and Spa in Roatán, Bay Islands, Honduras. I moved here from Denver in 2023.

I worked in hospitality in downtown Denver for over 10 years. Restaurant work provided the flexibility in my schedule that I needed to work through my two degrees. I’m also a certified sommelier.

After four years in various front-of-house restaurant positions, I applied at the then-Kimpton Hotel Born. I worked there for five years, with three as the beverage manager for the entire hotel property.

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Denver is my hometown

I grew up in a suburb just west of the city and moved to the downtown area when I was 19. Denver has professional sports, a world-class performing arts center, a dynamic restaurant scene, and diverse cultural festivals, but the culture is still extremely connected to the natural wonders of the state. People who live in Colorado love being outdoors.

However, the secret is out. In the last 10 years, the influx of people moving to Denver has impacted traffic, the cost of living, and the sustainability of urban growth.

In November 2022, I attended one of Kimpton’s internal conferences

One night, during a social event, I sat with one of our corporate directors of restaurant openings. As I was telling him about my travel background, my fluency in Spanish, and my willingness to move, he just asked me out of nowhere, “Would you be willing to go to Roatán?” Without hesitation, I said, “Yes!”

One month later, we discussed the details of the property and the job, which offered a comparable salary to my Denver position. I would receive a relocation package, onboarding support, and work visa assistance. In February 2023, I made plans to pack up and move.

I was excited but also nervous about moving across the world, sight unseen, by myself. I was sad to be moving away from my hometown and my friends, family, and professional community. Still, I was happy and proud for taking a leap of faith.

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I got rid of everything in my small apartment

What I could, I sold, gave away, or donated, and I stored the rest at my best friend’s dad’s house. I brought two suitcases and a backpack with me here.

Once I arrived, I stayed on the property for a few months, which gave me a nice landing pad and time to figure out permanent housing and transportation. The property market is geared toward vacation homes and short-term rentals, but with the help of my local coworkers and diligent prowling of Facebook groups and ads, I found something decent.

Rent in Roatán is cheaper than in Denver, but it varies. I live in a two-bedroom apartment on a quiet hill above one of the main towns, 15 minutes from work, with plenty of space for friends and family to come visit. My rent is $1,200 a month, and cable, hot water, a parking space, and a washer/dryer are included. I also bought a car.

In Roatán, life is completely different


a hotel on a turquoise beach

Kimpton Grand Roatán Resort and Spa.

Kimpton Grand Roatán Resort and Spa

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In Denver, I would pack my days with a morning trail run, errands, a matinée at the theater, and dinner with a friend at a new restaurant. Driving 100 miles daily from one small adventure to the next wouldn’t be uncommon.

Here, the island itself is only 35 miles long. There’s no movie theater, bowling alley, or mall, but only a few discotecas and a handful of decent restaurants. My leisure time has become more slowly paced and centers on scuba diving, reading a book by the pool, or a sunset cruise on the water.

I had never been comfortable in the ocean and didn’t like seafood much before moving. I’ve overcome my fear of the water and its creatures and became someone who now compulsively jumps off boats.

When I first arrived, I struggled with loneliness and boredom

I spent many days and nights feeling alone, questioning what I was doing with my life and why I was putting myself through this. However, I have no problems sitting at a bar alone watching sports or chatting with my neighbor. Although it took longer, I’ve made some good friends outside work.

What I love most about Roatán is the people. Their innate warmth and hospitality, love for visitors and each other, and a genuine sense of community and mutual care make me want to never leave.

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I still get island fever, but making regular trips to get off the island has helped. La Ceiba is just a quick flight or ferry across the channel. Miami is also an easy direct flight away and fills my city needs with a little nightlife and shopping. I’ve also visited San Pedro Sula on Honduras’ mainland for work and events, and the culinary scene there is bustling.

Moving abroad is hard

There have been many cultural differences to navigate: communication styles differ, time is perceived much more relatively, and language and how people relate to one another are more personal. But for me, the most shocking change was environmental: going from high altitude to being at sea level, from snow to beach.

The bug bites were terrible initially, but my body has adjusted, and they don’t bother me as much anymore. Regulating my body temperature was hard at first, too, but over time, I got used to sweating and drinking more water. After a while, you get used to sand being everywhere.

The girl who spent every Sunday at the theater is now eating fried chicken on the side of the road in a faraway village, listening to punta music, and watching the sun dip far away into the horizon. My ability to adapt, grow, and change continues to surprise me.

My contract doesn’t have a set timeframe, so I’ll stay as long as there are opportunities for me to grow in my career and have a good work-life balance so I can enjoy the island life.

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Want to share your relocation story? Email Lauryn Haas @lhaas@businessinsider.com





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Denver, CO

Man found guilty of murder 9 years after girlfriend’s body was found in Denver-bound Amtrak train

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Man found guilty of murder 9 years after girlfriend’s body was found in Denver-bound Amtrak train


DENVER — A Denver man was convicted Friday of murdering his girlfriend, nearly 10 years after her body was discovered inside a Denver-bound Amtrak train.

Angelo Valentino Mantych, 43, was convicted by a jury of his peers on one count of first-degree murder after deliberation for killing 28-year-old Marina Placensia while on-board an Amtrak overnight train that was headed to Denver from Wisconsin the morning of Sept. 1, 2016.

It took jurors about five hours of deliberation to reach the guilty verdict on Friday. Each was individually polled on their decision — and all of them confirmed their verdict.

Mantych, who was in court Friday for the reading of the verdict, hanged his head as it was read. He was scheduled to be sentenced on Jan. 9.

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Meanwhile, Placensia’s family was overcome with emotion when they heard the guilty verdict. Outside of the courtroom, Placensia’s father told Denver7 the day felt like Christmas, New Years Eve, and his birthday rolled into one day.

Denver7 also spoke with a juror, who said the group was united in their decision and worked well together.

First-degree murder carries a mandatory sentence of life in prison without the possibility of parole, but the sentencing hearing will be an opportunity for those who loved Placensia to tell the judge how this loss has impacted their lives.

The two sides delivered their closing arguments on Friday morning.

Prosecutors said Placensia took the train that day with her four children, three of whom she shared with Mantych, to escape years of abuse and domestic violence. They argued that a “loss of control” served as motive for the killing. Prosecutors aimed to discredit the alternative explanations offered for Placensia’s death, pointing to what they said was clear evidence of a smothering.

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Man found guilty of murder 9 years after girlfriend’s body was found in Denver-bound Amtrak train

The defense’s closing arguments centered around an apparent lack of commotion on the train on the night of Placensia’s death, saying it would be “almost impossible” for her to have been smothered for several minutes without their children noticing. Defense attorneys also called into question the integrity of an investigation that saw significant delays.

The case against Mantych is one Denver7 has been following since at least October 2023, when Mantych was charged with murder in connection with the crime.

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An arrest affidavit obtained by Denver7 in the case showed the woman had several bruises on her body “consistent with an assault or struggle,” but investigators were not able to identify an obvious cause of death at the time. An autopsy later found blunt impacts to her head, trunk and extremities.

The investigation took several years to piece together, something the defense brought into question during closing arguments Friday.

“I think this case is such a great example of law enforcement just remaining committed to a case that they knew something happened, but we just had challenges with filing it, and so it’s a real testament to endurance and commitment by the entire team who’s worked on it since 2016,” said Assistant District Attorney Lara Mullin outside of the courtroom.

“It sends a very strong message to offenders who think that they can continue to perpetrate these types of crimes and violence on victims of domestic violence, that there will be justice sought and that we will not relent in our pursuit of that justice for victims of domestic violence,” said Amelia Sapp, the Chief Trial Deputy of Domestic Violence and Child Victims.

During the investigative process, one person told detectives that Mantych beat Placensia daily, and another said she had to go to a hospital multiple times for her injuries from the assaults, according to arresting documents. At least one of the reports obtained from the Racine Police Department and dated March 13, 2015, showed Mantych had punched Placensia’s ear several times, causing her to lose hearing in that ear. He was arrested and charged with assault after that incident.

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On May 18, 2023, a doctor confirmed he believed Placensia’s cause of death was the result of asphyxia from suffocation and said her injuries were consistent with suffocation cases in both living and deceased patients, the affidavit stated. He said he believed her injuries were the result of an assault, including blunt force trauma and suffocation.

Mantych pleaded not guilty to the first-degree murder charge on June 21, 2024, according to court documents.

His trial began at the beginning of the month.

He did not testify in the trial and his defense team declined to comment on the verdict.

Editor’s note: If you or someone you know is experiencing domestic violence, help is available through Violence Free Colorado or the National Domestic Violence Hotline at 800-799-7233.

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Denver, CO

Packers monitoring their backfield entering key game in Denver

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Packers monitoring their backfield entering key game in Denver


True to form, Jacobs pushed to practice but said team doctors told him to chill and be smart about it. The goal is to reduce the inflammation as much as possible to increase his chances of playing.

In his pre-practice news conference on Thursday, Head Coach Matt LaFleur praised Jacobs for “doing everything in his power to get ready to go.” From his perspective, Jacobs said he feels more relief than frustration.

“I’ve been in this league a long time, and it’s not too much that really gets me discouraged or anything like that,” Jacobs said.

“We still know what’s ahead of us. Now, if we were having this going into the playoffs, it would be a little weird, but at that point I wouldn’t care because it’s either do or don’t. But for me, I know my body, there’s nothing structurally wrong, so I don’t feel like it’s something I have to overly think about.”

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If Jacobs can’t go Sunday, Wilson would be in line to make his second NFL start against the team with whom he broke into the league back in 2023.

Signed as an undrafted free agent out of NCAA Division II Fort Valley State (Ga.), Wilson spent just three days with the Broncos before he was released. Ten days later, he signed with the Packers and later made the team’s 53-man roster.

The 5-foot-10, 226-pound Wilson has since rushed for 938 yards and seven touchdowns on 205 carries (4.6 yards per carry) in 37 games, highlighted by a gratifying career day against Minnesota a few weeks ago.

“I still got that mentality to go out there and do it again,” Wilson said. “If (Jacobs) is going, he’s going. If I get my opportunity once again, I’m going to take advantage of it.”

Whoever starts against Denver understands the challenge its defense presents. In addition to the Broncos pacing the NFL with 55 sacks, they also boast a No. 2-ranked run defense that’s allowing just 89.0 yards per game.

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Denver hasn’t allowed a running back to gain more than 100 yards since Jonathan Taylor’s 165-yard effort powered Indianapolis to a 29-28 victory in Week 2.

As much as Jacobs enjoys practicing, he doesn’t feel it’s a requirement in order for him to play in Denver. It all comes down to how his body is feeling and whether the team doctors give him the green light on Sunday afternoon.

“I always plan to play,” Jacobs said. “They gotta kinda tell me I can’t play for me not to play. For me, that’s where my head is at, but I’m also realistically just day-to-day right now.”



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Denver, CO

Game Thread: Denver Nuggets vs Sacramento Kings. December 11th, 2025. – Denver Stiffs

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Game Thread: Denver Nuggets vs Sacramento Kings. December 11th, 2025. – Denver Stiffs


Community Guidelines

Welcome to Denver Stiffs! We’re glad you’re here.

Denver Stiffs is a community where sports fans from all backgrounds gather to share their passion. We strive to create a fun and welcoming place for everyone to come fan with us. These guidelines help ensure that happens. Here’s the short version:

  • Be respectful in your interactions with contributors and fellow fans.
  • Don’t be a jerk, and don’t call other people jerks.
  • We’ll remove anything we see that jeopardizes our communities.
  • We ask that you do your best to keep the conversation to sports and primarily our favorite NBA team. Why? Because there are plenty of other sites where you can air your opinions about everything from politics to soup recipes.
  • You can help with that. If you see something that doesn’t align with our guidelines, let us know. Flag any comments or usernames that violate our guidelines so our community managers can review them.

These rules extend to our communities everywhere: in our comments, on social media, and in real life.

We do not allow any of the following:

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  • Personal attacks: This includes name-calling, insults, threats, hurtful comments about someone’s appearance, voice, or style, and all other forms of attacks. We want our communities to be welcoming and fun. Personal attacks are the opposite of that.
  • Attacks on staffers: It’s fine to critique a post, disagree with a take, or point out errors. We draw the line, however, at personal attacks (see above) about writers, editors, moderators, etc.
  • Discriminatory or derogatory language: This includes racism, sexism, homophobia, transphobia, ableism, or other forms of discrimination.
  • Harassment: This includes, but is not limited to, intimidation; stalking; unwanted photography; inappropriate physical contact; use of sexual or discriminatory imagery, comments, or jokes; and unwelcome sexual attention.
  • Wishing harm on athletes: Don’t root for an injury, don’t root for harm to befall a coach or athlete. You can want someone to get fired or released, but please do not hope for bodily harm.
  • Misinformation and disinformation: Sharing demonstrably false information about news or world events, beyond the scope of reasonable sports opinion or analysis, can be harmful to our communities. These comments will be removed and may result in a suspension or a ban.
  • Illegal activity: Don’t promote, encourage, or make light of any kind of illegal activity, including DUIs, domestic violence, or sexual assault.
  • NSFW images and comments: Keep it PG-13, or you will be removed. This includes language and images that are sexual, violent, or generally offensive in nature.
  • Excessive profanity: Fans get worked up on game days, and we’re fans, too. We understand that. As a general rule, keep profanity to a minimum. Some communities prohibit profanity, so be sure to review guidelines for the individual communities you participate in.
  • Multiple accounts and throwaway emails: These are a signal that you’re not interested in being a productive member of our communities, and we do not allow it.
  • Trolling: We know it when we see it, and we’ll remove it. Don’t go to a rival team’s community for the sole purpose of riling up their fans, either. Moreover, you should never publish any private or personally identifiable information. Doxxing is strictly prohibited.
  • The “first post” rule: If you break any of these guidelines with your very first post or interaction, it signals to our community managers you’re just here to be disruptive. Violators may be banned, blocked, or removed.
  • Spam: We have a zero-tolerance policy on spam, which includes sharing links to illegal game streams or downloads. Spam will be deleted and spammers may be banned, blocked, or removed. 
  • Political commentary: Denver Stiffs is a site dedicated to the Denver Nuggets, not politics. There are many sites available on the internet to discuss politics, Denver Stiffs is not one of them. Please refrain from any political commentary while using our site.

Anyone who doesn’t follow these rules when engaging in our communities will at best be removed from the conversation, and at worst will end up banned from that community. These decisions will be made at the discretion of our community managers and other Mile High Sports personnel. Community managers and moderators have final say on interpretation of violating our community guidelines, and on all decisions resulting in a warning, suspension, and/or ban.

If you see any of these things happening in our communities, please flag it and it will be reviewed. You can also reach out via our contact page.



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