Denver, CO
I left Denver for island life in Honduras. My lifestyle has completely changed, but I love it here.
This as-told-to essay is based on a conversation with Sarah Johnson Harmacek, the 33-year-old beverage director at Kimpton Grand Roatán Resort and Spa in Honduras. It’s been edited for length and clarity.
I’m the beverage director at Kimpton Grand Roatán Resort and Spa in Roatán, Bay Islands, Honduras. I moved here from Denver in 2023.
I worked in hospitality in downtown Denver for over 10 years. Restaurant work provided the flexibility in my schedule that I needed to work through my two degrees. I’m also a certified sommelier.
After four years in various front-of-house restaurant positions, I applied at the then-Kimpton Hotel Born. I worked there for five years, with three as the beverage manager for the entire hotel property.
Denver is my hometown
I grew up in a suburb just west of the city and moved to the downtown area when I was 19. Denver has professional sports, a world-class performing arts center, a dynamic restaurant scene, and diverse cultural festivals, but the culture is still extremely connected to the natural wonders of the state. People who live in Colorado love being outdoors.
However, the secret is out. In the last 10 years, the influx of people moving to Denver has impacted traffic, the cost of living, and the sustainability of urban growth.
In November 2022, I attended one of Kimpton’s internal conferences
One night, during a social event, I sat with one of our corporate directors of restaurant openings. As I was telling him about my travel background, my fluency in Spanish, and my willingness to move, he just asked me out of nowhere, “Would you be willing to go to Roatán?” Without hesitation, I said, “Yes!”
One month later, we discussed the details of the property and the job, which offered a comparable salary to my Denver position. I would receive a relocation package, onboarding support, and work visa assistance. In February 2023, I made plans to pack up and move.
I was excited but also nervous about moving across the world, sight unseen, by myself. I was sad to be moving away from my hometown and my friends, family, and professional community. Still, I was happy and proud for taking a leap of faith.
I got rid of everything in my small apartment
What I could, I sold, gave away, or donated, and I stored the rest at my best friend’s dad’s house. I brought two suitcases and a backpack with me here.
Once I arrived, I stayed on the property for a few months, which gave me a nice landing pad and time to figure out permanent housing and transportation. The property market is geared toward vacation homes and short-term rentals, but with the help of my local coworkers and diligent prowling of Facebook groups and ads, I found something decent.
Rent in Roatán is cheaper than in Denver, but it varies. I live in a two-bedroom apartment on a quiet hill above one of the main towns, 15 minutes from work, with plenty of space for friends and family to come visit. My rent is $1,200 a month, and cable, hot water, a parking space, and a washer/dryer are included. I also bought a car.
In Roatán, life is completely different
Kimpton Grand Roatán Resort and Spa
In Denver, I would pack my days with a morning trail run, errands, a matinée at the theater, and dinner with a friend at a new restaurant. Driving 100 miles daily from one small adventure to the next wouldn’t be uncommon.
Here, the island itself is only 35 miles long. There’s no movie theater, bowling alley, or mall, but only a few discotecas and a handful of decent restaurants. My leisure time has become more slowly paced and centers on scuba diving, reading a book by the pool, or a sunset cruise on the water.
I had never been comfortable in the ocean and didn’t like seafood much before moving. I’ve overcome my fear of the water and its creatures and became someone who now compulsively jumps off boats.
When I first arrived, I struggled with loneliness and boredom
I spent many days and nights feeling alone, questioning what I was doing with my life and why I was putting myself through this. However, I have no problems sitting at a bar alone watching sports or chatting with my neighbor. Although it took longer, I’ve made some good friends outside work.
What I love most about Roatán is the people. Their innate warmth and hospitality, love for visitors and each other, and a genuine sense of community and mutual care make me want to never leave.
I still get island fever, but making regular trips to get off the island has helped. La Ceiba is just a quick flight or ferry across the channel. Miami is also an easy direct flight away and fills my city needs with a little nightlife and shopping. I’ve also visited San Pedro Sula on Honduras’ mainland for work and events, and the culinary scene there is bustling.
Moving abroad is hard
There have been many cultural differences to navigate: communication styles differ, time is perceived much more relatively, and language and how people relate to one another are more personal. But for me, the most shocking change was environmental: going from high altitude to being at sea level, from snow to beach.
The bug bites were terrible initially, but my body has adjusted, and they don’t bother me as much anymore. Regulating my body temperature was hard at first, too, but over time, I got used to sweating and drinking more water. After a while, you get used to sand being everywhere.
The girl who spent every Sunday at the theater is now eating fried chicken on the side of the road in a faraway village, listening to punta music, and watching the sun dip far away into the horizon. My ability to adapt, grow, and change continues to surprise me.
My contract doesn’t have a set timeframe, so I’ll stay as long as there are opportunities for me to grow in my career and have a good work-life balance so I can enjoy the island life.
Want to share your relocation story? Email Lauryn Haas @lhaas@businessinsider.com
Denver, CO
Denver bans federal law enforcement officers from covering their faces, DHS says it won’t comply
Denver city leaders unanimously passed a ban on all officers, including Immigration and Customs Enforcement agents, from wearing face coverings while detaining or arresting people. That law also requires officers to wear visible identification.
It’s the second sweeping ordinance against federal officers in Denver in just a few days. Last Thursday, Mayor Mike Johnston signed an executive order banning federal immigration agents from operating on city property without a judicial warrant.
It also directs Denver police, deputies and fire personnel to investigate reports of violence and criminal behavior.
The Department of Homeland Security responded calling the executive order “legally illiterate,” adding, “no local official has the authority to bar ICE from carrying out federal law on public property … and while Mayor Johnston continues to release pedophiles, rapists, gang members, and murderers onto their streets, our brave law enforcement will continue to risk their lives to arrest these heinous criminals.”
DHS didn’t mince words when responding to Denver’s new face coverings ban either, saying in part, “To be crystal clear: we will not abide by a city council’s unconstitutional ban. Our officers wear masks to protect themselves from being doxxed and targeted by known and suspected terrorist sympathizers. Not only is ICE law enforcement facing a more than 1,300 percent increase in assaults against them, but we’ve also seen thugs launch websites to reveal officers’ identity.”
On the other hand, the Denver City Council didn’t mince words when it approved the ban.
“It’s very disturbing to me, as an American, to see masked agents on the street,” said Councilman Kevin Flynn who represents District 2. “I don’t know what the best way is to enforce our immigration laws, but I think I know the worst way when I see it.”
“I said all along, this was a slam dunk,” added Councilman Darrell Watson of District 9.
Last month, a federal judge struck down a California law prohibiting federal agents from wearing masks. But, the city council says it made sure its ordinance is enforceable.
You have to treat all law enforcement the same,” said City Council President Amanda Sandoval. “So, our sheriffs can’t have masks. Our State Patrol can’t have masks. And federally you can’t have masks. And we delineate that within the ordinance which, that’s where California got the issue.”
Sandoval said she was monitoring the legal process and comparing the two ordinances to ensure they would be good to go.
Although the city council believes the ordinance is constitutional, the Denver Police Department says it’s still working to determine what implementation could look like, and provided this statement to CBS Colorado:
“Our Safety departments are working with the City Attorney and bill sponsors to determine what implementation could look like. Of utmost importance is discretion and prioritizing de-escalation when encountering these situations. Our goal is to apply this ordinance in a way that builds trust and transparency without putting officers, deputies, or the public at risk.”
Coupled with the city’s new executive order, Sandoval believes Denver now has the necessary guidelines in place.
“A map for residents to understand predictability, and that’s what I always want, is what can the residents be able to rely on.”
There are exemptions in place for the ban, for example: during an active undercover operation, when gear is required for physical safety, and for personnel performing SWAT duties.
Denver, CO
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Denver, CO
Denver rally shows divided feelings over U.S.-Israel action against Iran
DENVER — More than 24 hours after the United States and Israel attacked Iran, Coloradans are continuing to express their feelings about what the attack means not only for the world, but here in our state.
For the second straight day, Coloradans expressed their opinions on the steps of the state Capitol about the attack by the US and Israel on Iran.
But instead of anger, as was the case on Saturday, the tone on Sunday was more cheerful.
“Today it’s a celebration about like getting our freedom back, and we would love to have people to be happy with us,” said Forzun Yalme, who helped organize the event with Free Iran Colorado.
For some Iranian-Americans, the news of the attack brings a new sense of hope that freedom is near.
“For me to be Iranian-American, in 47 years here, I learned about democracy and human rights and what I like,” detailed Amir Tosh, another member of Free Iran Colorado. “I want to transfer what your values are for democracy, human rights, freedom to my country, my motherland.”
Denver rally shows divided feelings over U.S.-Israel action against Iran
“My uncle and grandma, grandparents, they were all so happy about what happened, because we can, like, now feel the freedom,” explained Yalme.
But some Iranian-Americans are more cautious.
Colorado’s only Iranian-American state representative, Yara Zokaie, doubts the operation will have a significant impact to Iran’s leadership.
“I’m sympathetic to people who want regime change by any means necessary, but I think we also need to stop and realize what this actually means,” said Zokaie. “Regime change is not something that can happen in one airstrike.”
Zokaie admits she herself was elated to hear Iran’s supreme leader and other top officials were killed in the attack.
But she hopes Coloradans remember the innocent people who have already been killed and those who are more likely to come.
“I ask that we remember the humanity of people in the Middle East as this news unfolds. I ask that we call for a peaceful resolution that we empower Iranian people who will bring change from within, and that we call for no war with Iran,” said Zokaie.
Several people at today’s event at the Capitol approached our Denver7 team. They shared their gratitude for President Donald Trump, the US military, and the Israelis for their action in helping bring freedom to Iran.
They hope others will see that as well. They plan on being here for the next hour and a half or so.
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