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I left Denver for island life in Honduras. My lifestyle has completely changed, but I love it here.

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I left Denver for island life in Honduras. My lifestyle has completely changed, but I love it here.


This as-told-to essay is based on a conversation with Sarah Johnson Harmacek, the 33-year-old beverage director at Kimpton Grand Roatán Resort and Spa in Honduras. It’s been edited for length and clarity.

I’m the beverage director at Kimpton Grand Roatán Resort and Spa in Roatán, Bay Islands, Honduras. I moved here from Denver in 2023.

I worked in hospitality in downtown Denver for over 10 years. Restaurant work provided the flexibility in my schedule that I needed to work through my two degrees. I’m also a certified sommelier.

After four years in various front-of-house restaurant positions, I applied at the then-Kimpton Hotel Born. I worked there for five years, with three as the beverage manager for the entire hotel property.

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Denver is my hometown

I grew up in a suburb just west of the city and moved to the downtown area when I was 19. Denver has professional sports, a world-class performing arts center, a dynamic restaurant scene, and diverse cultural festivals, but the culture is still extremely connected to the natural wonders of the state. People who live in Colorado love being outdoors.

However, the secret is out. In the last 10 years, the influx of people moving to Denver has impacted traffic, the cost of living, and the sustainability of urban growth.

In November 2022, I attended one of Kimpton’s internal conferences

One night, during a social event, I sat with one of our corporate directors of restaurant openings. As I was telling him about my travel background, my fluency in Spanish, and my willingness to move, he just asked me out of nowhere, “Would you be willing to go to Roatán?” Without hesitation, I said, “Yes!”

One month later, we discussed the details of the property and the job, which offered a comparable salary to my Denver position. I would receive a relocation package, onboarding support, and work visa assistance. In February 2023, I made plans to pack up and move.

I was excited but also nervous about moving across the world, sight unseen, by myself. I was sad to be moving away from my hometown and my friends, family, and professional community. Still, I was happy and proud for taking a leap of faith.

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I got rid of everything in my small apartment

What I could, I sold, gave away, or donated, and I stored the rest at my best friend’s dad’s house. I brought two suitcases and a backpack with me here.

Once I arrived, I stayed on the property for a few months, which gave me a nice landing pad and time to figure out permanent housing and transportation. The property market is geared toward vacation homes and short-term rentals, but with the help of my local coworkers and diligent prowling of Facebook groups and ads, I found something decent.

Rent in Roatán is cheaper than in Denver, but it varies. I live in a two-bedroom apartment on a quiet hill above one of the main towns, 15 minutes from work, with plenty of space for friends and family to come visit. My rent is $1,200 a month, and cable, hot water, a parking space, and a washer/dryer are included. I also bought a car.

In Roatán, life is completely different


a hotel on a turquoise beach

Kimpton Grand Roatán Resort and Spa.

Kimpton Grand Roatán Resort and Spa

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In Denver, I would pack my days with a morning trail run, errands, a matinée at the theater, and dinner with a friend at a new restaurant. Driving 100 miles daily from one small adventure to the next wouldn’t be uncommon.

Here, the island itself is only 35 miles long. There’s no movie theater, bowling alley, or mall, but only a few discotecas and a handful of decent restaurants. My leisure time has become more slowly paced and centers on scuba diving, reading a book by the pool, or a sunset cruise on the water.

I had never been comfortable in the ocean and didn’t like seafood much before moving. I’ve overcome my fear of the water and its creatures and became someone who now compulsively jumps off boats.

When I first arrived, I struggled with loneliness and boredom

I spent many days and nights feeling alone, questioning what I was doing with my life and why I was putting myself through this. However, I have no problems sitting at a bar alone watching sports or chatting with my neighbor. Although it took longer, I’ve made some good friends outside work.

What I love most about Roatán is the people. Their innate warmth and hospitality, love for visitors and each other, and a genuine sense of community and mutual care make me want to never leave.

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I still get island fever, but making regular trips to get off the island has helped. La Ceiba is just a quick flight or ferry across the channel. Miami is also an easy direct flight away and fills my city needs with a little nightlife and shopping. I’ve also visited San Pedro Sula on Honduras’ mainland for work and events, and the culinary scene there is bustling.

Moving abroad is hard

There have been many cultural differences to navigate: communication styles differ, time is perceived much more relatively, and language and how people relate to one another are more personal. But for me, the most shocking change was environmental: going from high altitude to being at sea level, from snow to beach.

The bug bites were terrible initially, but my body has adjusted, and they don’t bother me as much anymore. Regulating my body temperature was hard at first, too, but over time, I got used to sweating and drinking more water. After a while, you get used to sand being everywhere.

The girl who spent every Sunday at the theater is now eating fried chicken on the side of the road in a faraway village, listening to punta music, and watching the sun dip far away into the horizon. My ability to adapt, grow, and change continues to surprise me.

My contract doesn’t have a set timeframe, so I’ll stay as long as there are opportunities for me to grow in my career and have a good work-life balance so I can enjoy the island life.

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Want to share your relocation story? Email Lauryn Haas @lhaas@businessinsider.com





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Denver, CO

Von Miller lobbying Broncos to bring him back (here’s the latest update)

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Von Miller lobbying Broncos to bring him back (here’s the latest update)


Von Miller has made it abundantly clear that he would like to return to the Denver Broncos and finish his career where it started. Miller has made that fact known at every possible opportunity, including a Von’s Vision charity event on Wednesday.

“I would love to bring back those Super Bowl 50 vibes, love to assist, to be the vice president to Bo Nix, to Courtland Sutton,” Miller said. “I’ve been the guy and also I’ve been the vice president as well. I would love to contribute to us getting back to the glory land, to holding up that trophy.”

Miller went on to note that he has lobbied coach Sean Payton to sign him (Payton coached Miller at a flag football tournament earlier this year).

Unfortunately for Miller, it sounds like there are no plans for a potential reunion with his old club. The Denver Post‘s Luca Evans reported that “as of last week,” there have been no talks between the Broncos and Miller’s representatives about a potential contract.

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With a crowded outside linebacker room, Denver seems unlikely to re-sign Miller, but the 37-year-old pass rusher said he will “for sure” play in 2026. After totaling nine sacks with the Washington Commanders last fall, Miller will probably be able to find a home as a rotational pass rusher, but it might not be with the Broncos.

Social: Follow Broncos Wire on Facebook and Twitter/X! Did you know: These 25 celebrities are Broncos fans.



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Denver, CO

Denver Summit FC delays opening of Centennial Stadium, will play next 2 home games at Dick’s Sporting Goods Park

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Denver Summit FC delays opening of Centennial Stadium, will play next 2 home games at Dick’s Sporting Goods Park



Denver Summit FC will play their next two home games at Dick’s Sporting Goods Park.

Colorado’s first professional women’s soccer team was hoping to be at their new training facility in Centennial by July, but team says recent rain delayed construction, so they need to push back by two weeks.

Yazmeen Ryan #9 of the Denver Summit FC in action during the NWSL match between Utah Royals and Denver Summit FC at America First Field on May 23, 2026 in Sandy, Utah.

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Alex Goodlett/NWSL via Getty Images


That means their July 3 and July 12 matches will be at Dick’s Sporting Goods Park in Commerce City.

Summit FC is hopeful to be at their stadium in Centennial for their July 18 game against the Portland Thorns.

Centennial Stadium will ultimately become Summit’s training facility. They’ll play their games there until 2028, when they hope to move into their official home stadium at the Santa Fe Yards at Broadway and I-25. The Santa Fe Yards stadium will have room for more than 14,000 fans.

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Denver Fashion Week Responds To Community Demand With Second Model Audition Date – 303 Magazine

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Denver Fashion Week Responds To Community Demand With Second Model Audition Date – 303 Magazine


Following overwhelming demand from aspiring models across Colorado, Denver Fashion Week (DFW) has announced a second round of model auditions for its upcoming Fall/Winter 2026 runway season.

According to DFW, the organization received a large number of emails and social media messages from models hoping for another opportunity to audition after the initial model auditions on May 17.
In response, DFW will host an additional audition date on August 9, giving fresh talent another chance to join one of Denver’s biggest fashion platforms.

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Known for its commitment to inclusivity and community-driven casting, Denver Fashion Week is searching for both traditional and non-traditional models with strong runway presence, personality, and confidence.

Audition opportunities include:

  • Male and female models ages 6–65+
  • Kids and teen models ages 6–14
  • Stylish moms and fashionable children for the “Mommy & Me” runway segment

DFW continues to emphasize its all-inclusive approach to casting and does not select talent based on race, religion, body type, height, age, or sexual orientation. Both agency-represented and independent models are encouraged to audition.

For first-time runway talent or anyone looking to sharpen their walk and stage presence, DFW highly recommends attending its Model Workshop ahead of auditions. The workshop is designed to help prepare models for the runway experience and provide insight into what casting directors are looking for during Fashion Week. REGISTER HERE

Audition Schedule

11:00 AM — Mommy & Me
Moms + children ages 6–12

11:45 AM — Ages 14+
Models 5’4” and under

12:20 PM — Kids & Teens
Ages 6–14

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1:00 PM — Ages 14+
Models 5’5”–5’7”

1:45 PM — Ages 14+
Models 5’8”–5’10”

2:30 PM — Ages 14+
Models 5’11” and taller

What To Wear

Models are encouraged to wear fitted clothing that allows the casting team to clearly view silhouette and movement.

Recommended attire includes:

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  • Black fitted tank top or t-shirt
  • Skinny or fitted jeans
  • Heels 3”+ for those auditioning in heels
  • Natural hair
  • Minimal makeup and jewelry

DFW also recommends avoiding loud accessories that may distract from the runway presentation.

Important Notes

Models who previously walked in Denver Fashion Week’s Spring 2026 season are not required to audition again.

No comp card is required, as DFW will take measurements, photos and video during auditions.

As Denver Fashion Week continues to expand its platform, the organization remains one of the few major regional fashion weeks actively prioritizing accessibility, diversity and opportunities for emerging talent.

Follow Denver Fashion Week on Instagram

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