Taking care of your health and wellness should be among your top priorities. After all, studies suggest that folks who are healthy are 20% happier than...
SAN DIEGO (KGTV) — A City of San Diego proposal that would turn the parking lot outside the Malcolm X Library in Emerald Hills into an...
The Lounge Fitness roundup is back with three great tips to help you get the most out of your training /health/fitness/fitness-weekend-exercise-workout-111689924896917.html 111689924896917 story Hello and welcome...
To have a healthy body, you need a healthy brain. And for a healthy brain, you need to get adequate sleep every night /health/fitness/fitness-sleep-health-exercise-workout-111689559739557.html 111689559739557 story...
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In a recent study published in the journal Progress in Cardiovascular Diseases, researchers explore whether exercise could be used to treat anxiety. Study: Is exercise a viable therapy...
Two vital new research discover a clear hyperlink between sleep, train and their results on bronchial asthma. Lounge speaks to docs to search out out what...
Bodily exercise throughout being pregnant is helpful for each maternal and fetal well being. Wholesome pregnant girls are suggested to take part in not less than 150...
Editor’s Word: Join CNN’s Sleep, However Higher e-newsletter collection. Our seven-part information has useful hints to attain higher sleep. CNN — It’s no secret that sleep...
Join CNN’s Sleep, However Higher publication collection. Our seven-part information has useful hints to attain higher sleep. CNN — Need to stay longer? Then prioritize sleep...