There is no secret to the physical and mental benefits that exercise and staying active can bring to people. For older men, the importance of this...
COLUMBUS, Ohio (AP) — Around the country, advocates for Christian education have been finding legal ways to tap taxpayer money used more typically for public schools....
The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ready to...
Hey babes, it’s Lizzy! Time for a little health update because, let’s be real, a ton of you have slid into my DMs asking about my...
Michelin Star BBQ in Austin Three Austin barbeque restaurants received a Michelin Star, and were included in Michelin’s first Texas Guide. AUSTIN, Texas – The flames...
I’ve seen North Dakota pheasants in a lot of unusual spots over the years. As somebody who spends many days each year chasing these birds all...
article (Photo by Win McNamee/Getty Images) ATLANTA – Communities across metro Atlanta are honoring veterans with a range of ceremonies and events. From moving tributes at...
Step it up. The health benefits of a daily walk are well established; a constitutional walk reduces the risk of heart disease, lowers blood pressure and...
Do you drag yourself out of bed to exercise before work, or go to the gym on your way home? Does a lunchtime walk rev you...
Experts have long debated the best time to exercise, but now, researchers have identified two sweet spot sweat intervals that could play a “crucial role” in...