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All posts tagged "how to lose weight"

Fitness10 months ago

Fitness coach reveals 8 best ways to lose weight sustainably: ‘Exercise alone is not enough’

Mar 27, 2025 01:32 PM IST Weight loss isn’t just about exercise. Fitness coach Egis R. shares why diet matters more, how to train smart, and...
Fitness12 months ago

Woman who lost 40 kg shares 5 exercises to tone arms and lose fat: ‘I do these twice a week’

Instagram user and fitness influencer Carla Visentin lost over 40 kg with the help of targeted exercise plans and a healthy diet. She often shared her...

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