Going on a fitness journey can be very tough, especially if you don’t have a lot of motivation, which is why having home fitness equipment is...
These numbers tell a compelling story in concise terms, explains Dunham. “We use tables to show the importance of the industry and build content points,” he...
After losing her mother to liver cancer in 2019, Cecelia Kanawi knew that to break the cycle and avoid succumbing to lifestyle diseases, she had to...
Exercise matters. In the battle against America’s rising tide of overweight and obese youth, increasing mental health concerns, and growing threat of chronic disease prevalence, the...
During one of my recent doom-scroll sessions on the ‘Gram, I came across a fitness influencer who sticks “yoga teacher & nutritionist” against her name, has...
No matter whether you spend £100 or £400, as one 2023 piece of research details, the act of cycling has the rather impressive power to lower...
“Fitness saved me,” says Quinton, a professional Twitch streamer and player on CBC competition series, Canada’s Ultimate Challenge, “my love for gaming kept me inside. I’d...
My workout playlists are the product of so many pet theories and half-forgotten experiments they sometimes catch me unawares. Earlier this year, I found myself performing...
TOPEKA, Kan. (WIBW) – Kansas Kids Fitness Day promotes exercise, healthy eating habits and overall wellness among youth. According to the Kansas Department of Health and...
She’s on a roll. A New Jersey woman is revealing how she shed 80 pounds and achieved her dream of becoming an indoor cycling instructor. Amanda...
