Elevating her workout regimen beyond pilates, Sara Ali Khan has incorporated a series of back exercises that go beyond the conventional. These routines, not only endorsed...
I tested the hula hoop fitness trend and was surprised by the results. When I think of a hula hoop, I immediately have lots of funny...
An adrenaline-boosting HIIT workout proves to be a great cathartic activity to bust the stresses of a hectic day. High-intensity interval training, better known as HIIT,...
Monsoon rains bring relief from the scorching summer heat and the season is associated with chai, pakora and paper boats – all the soul-soothing things. However,...
Sara Ali Khan has over the years, carved a niche for herself as a bubbly personality. A glance at her Instagram feed will greet you with...
Kriti Sanon has been setting new benchmarks not only in the world of acting but also in the realm of wellness and fitness. Known for her...
Despite the seismic shift toward remote work culture over the past three years, people are (however reluctantly) heading back to the office. That might be good news...
“I can management my stress and be current within the second by partaking in mindfulness workouts like meditation and deep respiration,” says Girirajan Murugan, CEO, FundsIndia....
Deepika Padukone is the epitome of versatility in expertise and stature. The worldwide actress who was as soon as an avid athlete is understood to maintain...
Talking of the world’s youngest billionaire–Kylie Jenner–one can’t assist however marvel what work-life stability appears to be like like for the younger mom of two. The...
