Swimming is a great form of exercise that bolsters cardiovascular health. (Getty Images) (kali9 via Getty Images) We’ve all heard it time and time again from...
/cloudfront-us-east-1.images.arcpublishing.com/gray/O2OWDEI2BRA2HFQO4BEKCQBDCM.png "Lincoln YMCA launches virtual fitness program")
LINCOLN, Neb. (Press Launch) -The YMCA of Lincoln introduced the launch of their digital health program, YMCA360, on Monday. This system is an on-demand and livestreaming...
