Physical inactivity is a growing issue across various demographics, driven by sedentary lifestyles, affordability concerns and fitness accessibility challenges. This issue is particularly prominent among adolescents...
After losing her mother to liver cancer in 2019, Cecelia Kanawi knew that to break the cycle and avoid succumbing to lifestyle diseases, she had to...
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/cloudfront-us-east-1.images.arcpublishing.com/gray/LVEPAXZJCBAZ7LDFKF6R46QY7E.jpg "Group fitness classes available at YMCA of Greater Michiana")
SOUTH BEND, Ind. (WNDU) – It’s Wellness Wednesday, which means it’s time to move! That’s why Karin Lanning, a group fitness instructor and personal trainer from...
In response to well being and health specialists, it is very important feed your physique with the appropriate vitamins and carbs earlier than your exercise with...
Come winters and our exercise procrastination grows wings however Bollywood hottie Kareena Kapoor Khan set fireplace to all our drooping energies this Monday night along with...
As we’re nearing the top of 2022, it’s time for reflection and aim setting for the upcoming 12 months and most of us are on the...
With only a few days till the festivities begin, it’s the proper time to start out shopping for presents for family and friends. Health and wellness...
ByZarafshan Shiraz, Delhi There’s a variety of peer stress coupled with rampant commercials within the digital area that entice kids with a variety of junk meals....
At present, there’s a worrisome development of coronary heart assaults amongst fitness center goers within the nation and the current deaths of celebrities Siddhaanth Surryavanshi and...
