Oct 03, 2024 02:40 PM IST Sanya Malhotra shared a video of herself doing an insane balancing trick at the gym. Check it out. Sanya Malhotra...
From a CrossFit checklist to the importance of a strong core, here are some great fitness tips for you /health/fitness/fitness-workout-exercise-crossfit-hip-flexor-abs-111708085891220.html 111708085891220 story Hello and welcome to...
Pickleball is a great all-ages sport that can be athletic and competitive, too. To up your pickleball performance, practice footwork and hitting drills before you play. ...
Health oi-Amritha K Monday, July 3, 2023, 13:07 Kriti Sanon is known for her dedication to fitness. One of the exercises she incorporates into her workout...
Have you ever heard of an train referred to as ‘Round The World’? On this story, we train you the best way to grasp it and...
If you’re somebody who has a coach to your train routine. you might have heard it typically, “Interact your core!” or “Tighten your abdomen!” This occurs...