FRIDAY, Nov. 15, 2024 (HealthDay News) — If you’re over 40 and raise your levels of exercise to that of the top 25% of your peers,...
Quad almighty! Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is sharing the exercise he believes will help you live longer —...
In the quest for longevity, the findings could inform personalized exercise for aging populations High-intensity interval training (HIIT) may be great for cardiovascular health and weight...
Adults over 65 and their families in eastern Pennsylvania will have greater access to geriatric care thanks to a $5 million Geriatrics Workforce Enhancement Program (GWEP)...
A recent report published by the Centers for Disease Control and Prevention shows that many older Americans aren’t getting the recommended amount of physical activity. According...
Dr. Bill Dorfman, a 64-year-old cosmetic dentist in Southern California, prides himself on looking years younger, a characteristic he attributes to good genes and a daily...
Oldest living person, Maria Branyas Morera, dies at age 117 Maria Branyas Morera, the world’s oldest living person, passed away peacefully in her sleep at the...
Ohio weekly news recap: Columbus Dispatch’s top headlines Here are some stories you may have missed on Dispatch.com and in the Columbus Dispatch print edition. Where...
By JOHN MAXWELL HAMILTON One of the saddest moments of my life was the day I felt compelled to tell my father that he should give...
As men age, maintaining strong and healthy legs becomes increasingly important for overall mobility, balance, and quality of life. Leg workouts can help prevent muscle loss,...