This is Optimizer, a weekly newsletter sent every Friday from Verge senior reviewer Victoria Song that dissects and discusses the latest gizmos and potions that swear they’re going to change your life. Opt in for Optimizer here.
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The Verge’s 2024 back-to-school gift guide
/cdn.vox-cdn.com/uploads/chorus_asset/file/25523895/247164_Back_To_School_GG_PGuest_LEDE_2040x1360.jpg?ssl=1 "The Verge’s 2024 back-to-school gift guide")
Maruman Mnemosyne N196 B6 Notepad
A simple, compact notepad is like a trusted companion, one that can help you get your thoughts and tasks in order. The real, functional beauty of this Maruman Mnemosyne notebook is its top-oriented spiral binding, which makes it lay flat and offers corner-to-corner writability, even for southpaws.
Price: $5.40+
Belkin BoostCharge Magnetic Wireless Power Bank 5K + Stand
If you own a MagSafe-compatible iPhone, you’re doing yourself a disservice by pairing it with an old-fashioned power bank that relies solely on cables. All you need to do with Belkin’s portable charger is slap it onto the back of your phone, providing you with enough juice to recharge even a Max-sized iPhone while on the go. The kickstand and fun color options are just a bonus.
Price: $30.71+
Timbuk2 Custom Prospect Backpack
Choosing a bag you will carry with you all day, every day, for years to come can be tough. Timbuk2 offers deep customization options for its 22-liter Prospect Backpack, however, allowing you to pick the colors for up to six exterior panels. Needless to say, you can go full peacock with vivid hues or as subdued and sleek as you’d like.
Price: $112.59+
Beats Studio Pro
Noise-canceling headphones can help you focus by suppressing distracting sounds, and the Beats Studio Pro are a good choice for anyone who doesn’t want to be locked into a single ecosystem. They offer good sound, a helpful transparency mode designed to let the outside world in, and most importantly, native support for both iOS and Android features.
Price: $179.95+
Steam Deck OLED
The Steam Deck OLED is the perfect way to relieve stress between classes. Valve’s handheld PC plays all sorts of games, ranging from a vast array of indies to even some open-world 3D titles like Elden Ring and Cyberpunk 2077. It certainly beats trying to play games on a school-assigned Mac or Chromebook, so long as you can keep the procrastination to a minimum.
Price: $549+
Majohn A1 “Moonman” retractable fountain pen
The real OG of retractable fountain pens is Pilot’s Vanishing Point (which you should get if you can afford its very high price), but this imitator is a fine substitute for us normies. The Majohn A1 writes great and makes note-taking or journaling with a traditional pen speedier and more casual, namely because its steel nib appears with a satisfyingly quick click.
Price: $36.79
Logitech MX Vertical wireless mouse
Hand and wrist pain, often a result of marathon computer sessions, can really put a hamper on your work. The Logitech MX Vertical may not pull double duty for gaming like most wireless mice, but its tilted, upright positioning can help prevent those long days doing research at the library from coming back to haunt you.
Price: $81.99+
Owala FreeSip water bottle (40-ounce)
Owala’s insulated bottles keep drinks chilled all day, and their swing-top lid keeps dirt off the spout while concealing a hidden internal straw for easy sipping. It’s kind of like you’re getting the best parts of a conventional water bottle and those uber-popular Stanley cups, all without feeling like you’re succumbing to another trend that may one day age like milk.
Price: $32.94+
Apple AirTag
If you’re an iPhone user, Apple’s AirTags are a great way to help find your keys, backpack, or handbag should you ever misplace them. Those textbooks cost enough money as it is — you don’t want to have to buy them twice.
Price: $22.99+
Kindle Paperwhite (2021)
Amazon’s latest Kindle Paperwhite is an easy choice among e-readers for just about anyone. It has a massive ecosystem of books, an easy-to-read 6.8-inch display with adjustable warmth for nighttime reading, and a battery that can easily last a month. It’s even waterproof, allowing for a bit of poolside reading or, at the very least, some “oops” protection.
Price: $149.99
Glocusent Book Light
Late-night cram sessions can be a huge strain on your eyes, especially if you don’t want to turn on the lights and disturb your jerk of a roommate who had the audacity to get their studying done on time. Thankfully, Glocusent’s ultra-nerdy Book Light is a subtle, low-light alternative that’s not nearly as limiting as a clip-on book light.
Price: $17.99+
2024 MacBook Air (13-inch)
Regardless of what Google might tell you, Apple’s latest MacBook Air is the quintessential student laptop. The M3 machine offers a great display and enough battery life to get through a full day of classes, along with enough performance headroom to tackle everyday tasks and light creative work for years to come.
Price: $849.98+
Keychron V1 Max mechanical keyboard
If you’re a student, chances are you’re going to spend countless hours tap-tap-tapping away at a keyboard. So, why not make the experience as enjoyable as possible with a touch of nerdy fun? The Keychron V1 Max may be the best gateway into mechanical keyboards we’ve seen, with satisfying typing feel and sound, hot-swappable switches, and loads of customizability.
Price: $94+
Apple EarPods (USB-C)
Wireless earbuds are great, but sometimes, dealing with a small wire feels easier than dealing with another rechargeable battery. Apple’s basic USB-C EarPods work with just about any current phone, tablet, or laptop — even those without a 3.5mm audio jack. What’s more, the mic on these cheap-o buds sounds better than what you might get with a premium pair of Bluetooth headphones.
Price: $17+
League of Lexicon
Fool the kids into learning with League of Lexicon, which is kind of like if Trivial Pursuit was all about words, languages, and their origins. It’s also a beautifully designed quiz game, with terrific art and an easy learning curve for kids as young as 10 years old.
Price: $39.99
Samsung Portable SSD T7 (1TB)
Storing precious files and documents between classes is not something to be taken lightly, as data loss can be a nightmare. Samsung’s portable T7 drive is a good balance of speed, reliability, and price. The aluminum-clad SSD offers plug-and-play functionality for both Windows and macOS machines, as well as iPads.
Price: $99.99+
Philips Hue Solo Lightstrip (10-foot)
In terms of design, dorm rooms range from the mundane to giving off borderline-prison vibes. Luckily, a simple LED strip is an easy way to make things feel cozier and more dramatic. The Philips Hue Solo Lightstrip tucks behind or around furniture and can mimic the warmth of the sun (or any hue) throughout the day, making it easy to add a splash of light to any space.
Price: $54.34+
8BitDo Retro 18 Mechanical Numpad
When you account for laptops, most keyboards have done away with the classic number pad. But what if it returned as a wireless, ambidextrous numpad that also happened to function as a standalone calculator? That’s what 8BitDo has built with this lovely bit of retro-styled tech, which flaunts classic IBM colors and clicky mechanical switches.
Price: $44.99
Azhido Laundry Backpack Bag
Nobody should have to lug their dirty laundry home or to the laundromat in a plastic trash bag, especially when a simple backpack like Azhido’s does the job for so little. The inexpensive, jumbo-sized bag features both backpack straps and tote handles, rendering it a useful tool for the cleaners or your next trip to the beach.
Price: $22.49+
JisuLife Handheld Fan Life8
JisuLife’s portable, folding USB fan has a rechargeable battery that will keep you cool for hours, whether you’re holding it or using its built-in stand to prop it up on a table. Plus, it looks like a cute little bear when packed up to throw in your purse or bag. I don’t think you can ask for much more from such a cool cub.
Price: $14.39+
Ninja Air Fryer (AF101 Series)
Campus life can be rife with food waste from the dining hall, but you don’t have to let those leftovers go unloved. Instead, use a reheating method that best preserves the taste and texture. An air fryer is basically just a small convection oven, which makes it perfect for dorm / apartment living — because nobody wants soggy french fries or mushy pizza.
Price: $89.99+
Nespresso Vertuo Pop Plus
Sometimes, group discussions and late-night cram sessions call for more than the occasional cup of the black stuff. A Nespresso machine may sound like a bit of a luxury, but it will feel well worth it when you’re running on fumes during finals week and have both coffee and espresso at your fingertips.
Price: $99.99+
Fitbit Ace LTE
Google’s new Fitbit Ace LTE gives parents some peace of mind with GPS tracking and a selection of fun, step-activated games that motivate your child to keep moving. The smartwatch requires a $9.99 monthly subscription, but at least it doesn’t require you to go through a carrier or purchase your kid a phone before they’re ready.
Price: $229.95
PlanetBox lunch box
Making sure the kiddos actually eat the lunch you’re sending them to school with is no small feat. That being said, your little learners are sure to take some pride in brown-bagging it if you let them customize their tray and lunch bag with a custom-ordered PlanetBox (and magnet pack).
Price: $25.46+
Votes for Women board game
Help teach a youngin’ how history isn’t boring at all when you interact with it and see how it relates to you today. Votes for Women is an upcoming card game based in the women’s suffrage movement of the US, allowing for some light education that can be played either competitively or cooperatively.
Price: $74.99+
Satechi 200W USB-C 6-Port GaN Charger
Rechargeable batteries power much of our lives these days, and this satechi charger can handle just about everything for both work and play. Plug this 200W-capable hub into a wall outlet at your desk and you’ve got six lovely USB-C ports at your disposal to power everything from your laptop to your phone and all the odds and ends.
Price: $149.99
Python Flash Cards
Study up your STEM with these Python programming flash cards. These 101 cards quiz you on syntax, vocabulary, and more in the versatile programming language. The beginner-friendly cards are great for light and quick study sessions to help keep you sharp.
Price: $21.63+
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These days, it seems I cannot escape peptides. Online, I’ve been assaulted by videos of shirtless Chads injecting dubiously sourced bottles of the so-called “Wolverine stack.” On the New York City subway, I’m haunted by Serena Williams’ Ro ads for easy GLP-1 access. Silicon Valley seems to be a parade of peptide parties. In Washington, RFK Jr. has said he’s pro-peptide and wants to expand access. In July, the FDA will meet to possibly reclassify 14 peptides so they can be eligible for compounding.
And in Hollywood, Gwyneth Paltrow — mother Goop, one of the original wellness influencers — is selling a series of peptide skincare products. Except, after some research, I’m not sure Paltrow actually understands what peptides are.
You might be wondering why I’m fixating on a Goop product in Optimizer. The short answer: While researching peptides for a forthcoming feature, I’ve descended into madness.
The longer answer is that peptide mania is central to Silicon Valley’s current fixation with longevity and metabolic optimization. As I’ve recently written, wellness trends increasingly inform new health tech features and gadgets that make up the wearable surveillance state. Peptides are also being framed on social media as an innovation that democratizes healthcare. (A similar rhetoric used to describe wearables!) It’s part of the wellness Wild West feedback loop that’s fueling Silicon Valley’s obsession with self-optimization. With that in mind, it’s worth examining how “peptide washing” has crept into various corners of the internet — and the resulting ripple effects.
While peptide shots are a relatively new trend, we’ve known about peptides and how they work for decades. They’re short chains of amino acids, which, in turn, make up proteins. In other words, building blocks for the building blocks. Because a peptide can be a chain ranging from two to roughly 100 amino acids, there are potentially trillions of peptides. Their main function is to act as messengers for various bodily functions. Some are naturally occurring and often come from the foods you eat. Others are made synthetically in a lab. The most famous ones include insulin and GLP-1 medications like semaglutide (Ozempic and Wegovy) and tirzepatide (Zepbound and Mounjaro).
What’s taking social media by storm are peptides that exist in legal gray areas. They’re not widely tested or FDA-approved drugs, and are sometimes sourced from dubious suppliers. I’ve previously written about retatrutide — another popular weight loss peptide — in Optimizer, but there’s a whole slew of others with names that sound vaguely like Star Wars droids. The most popular ones include BPC-157, TB-500, GHK-Cu, and CJC1295. These peptides are touted as biohacks for ailments ranging from fat loss and muscle growth, to faster wound healing, anti-aging, and increased energy. Essentially, everything associated with living a longer, healthier life. Lumped alongside these is NAD+, which is not a peptide but is often marketed as one. That’s partly because it’s frequently consumed as an IV drip and is thus an injectable substance.
But just because you can inject something, that doesn’t make it a peptide.
Do you have experience using peptides?
Or extremely strong feelings about this trend? I’m researching this phenomenon and I’d love to chat with you. Hit me up at victoria.song@theverge.com or on Signal at @ vicmsong.14.
NAD stands for nicotinamide adenine dinucleotide. It’s a coenzyme — basically an enzyme booster — that’s found in every cell. Its primary job is to help convert food into energy. It does this by shuttling electrons from one chemical reaction to another. As you age, your NAD levels naturally decline. This can lead to an array of conditions associated with aging, like Type 2 diabetes, lower energy levels, and saggy skin. Not to get too weedsy, but the + in NAD+ simply denotes one of two versions of the NAD molecule. (The other is NADH.)
Which, finally, brings me to the Goop Youth Boost NAD+ Peptide Rich Cream and whether Gwyneth Paltrow actually knows what a peptide is.
In my research, I was looking into influential people who have spoken out about peptide injections. There’s a long list, but in Hollywood, Paltrow’s name kept popping up. Cue this recent Elle interview, in which Paltrow plays a “fuck, marry, kill” game with wellness trends.
From the get-go, the Elle article incorrectly identifies NAD+ as a peptide. Paltrow is then quoted as saying she uses NAD+ IV drips and an injectable NAD+ pen for impromptu energy boosts. She goes on to say that injectable peptides dealing with inflammation and brain health that are “being formulated for longevity” will be the next NAD+. In the fuck, marry, kill game, Paltrow is asked to choose between NAD+, B12, and peptide shots. She refuses, saying she’d marry them all.
What’s worrisome is the conflation of these treatments, even though they’re three separate things. It’s easy for the average person to read this article and think, “NAD+ is a type of peptide shot and a rich, glamorous celebrity like Gwyneth Paltrow does it, so this must be their secret to looking good.”
(For the curious: B12 is a vitamin. Supplementation can boost energy if you have a B12 deficiency, which is relatively common in the elderly, vegetarian, and vegan populations. As for NAD+, there’s considerable research interest, but limited clinical evidence for drips or supplements at the moment. I wrote a whole Optimizer newsletter about dubious peptide shots.)
From this interview, I get the sense that Paltrow knows that peptides are trendy, but she doesn’t actually admit to using any specific one. After some more digging, I found she has stated that she loves glutathione IV drips. Now, that is a peptide. However, she characterized her usage as “I love IV drips!” so, again, I’m not sure if Paltrow is aware that IV drips and peptides are not the same thing. Upon looking into her “peptide-rich” moisturizer, I’m even less certain.
Calling it a “Youth Boost NAD+ Peptide Rich Cream” would suggest this $105 moisturizer has both NAD+ and a bunch of peptides. Peruse the ingredient list, and you’ll find it doesn’t even have NAD+. It has NMN, or nicotinamide mononucleotide, a precursor (another kind of building block) for NAD+. As for its peptide content, the marketing claims the cream features “biomimetic plant-derived peptides.” Again, the list only refers to one true peptide molecule: arginine/lysine polypeptide. (A polypeptide is a longer peptide; this one supposedly helps with wrinkles.) It also appears last. In skincare, the ingredient list is generally ordered in terms of concentration. The top three to five ingredients make up the bulk of the formula. One hack is to find the so-called “one percent line”, which you can estimate from when the first preservative or fragrance appears. Given how this list is written, this is a standard moisturizer with a teeny sprinkle of a single peptide thrown in for marketing flavor. Even if there was a more potent amount, peptides are delicate molecules. Effectiveness for any topical skincare active — be it peptides or salmon sperm DNA — depends on stable formulation, concentration, whether the molecule can penetrate the skin barrier, and packaging that prevents degradation.
In any case, I reached out to Goop to clarify the peptide content in this cream. I have not heard back.
The only thing I can conclude is Paltrow isn’t afraid to try fringe wellness trends. (That and she loves an IV drip.) If someone handed her a peptide shot with the promise of energy and youth, I’d bet she’d do it. But do I think a peptide-curious person could ask her to explain the pros and cons of this trend based on her public statements? Now that’s a bet I would not take.
I could be wrong. In which case, I find her statements and her moisturizer to be disappointing given her status and influence. Case in point, the average person likely isn’t going to go through the trouble of accessing gray market peptide vials. They probably won’t be able to afford the same quality treatments as Paltrow, either. But a so-called peptide cream from a celebrity? That’s easily accessible. And in this particular case, that consumer wouldn’t be getting much of the thing they purportedly want to try.
More concerning is the flattening of any injectable as a peptide. Paltrow showing up to a podcast with an IV drip, speaking of peptides, phospholipids, and regular vitamins in a single breath? That’s confusing. It conflates relatively harmless therapies — like vitamin supplementation — with those that aren’t as well-studied. And the more influential people do this, the more regular people will too.
Peptides aren’t inherently dangerous. Injections aren’t evil. But the way peptide mania has made a more extreme, experimental trend as casual as taking a multivitamin? That feels like the slipperiest of slopes.
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A new move from the Federal Communications Commission is being framed as a national security step. But if you already have a router at home, the bigger question is simple: how long will it keep getting security updates?
The FCC recently updated its “Covered List” to include routers produced in foreign countries, which blocks new models of that covered equipment from being approved for sale in the U.S.
At the same time, the FCC made something else clear. This change does not affect routers you already own, and it does not stop retailers from continuing to sell models that were previously approved.
So nothing shuts off overnight. However, the policy introduces a new layer of uncertainty around how long some devices will continue receiving updates.
IS YOUR HOME WI-FI REALLY SAFE? THINK AGAIN
The FCC’s router move targets future approvals, not the device already running your home Wi-Fi. Existing models can still be used and sold while update rules keep evolving. (kazakova0684/Getty Images)
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What the FCC router rule actually changed
The policy focuses on future device approvals, not the devices already in your home.
Here is what the FCC says in plain terms:
- Existing routers can still be used
- Previously approved models can still be sold and imported
- New covered models cannot receive FCC authorization
This action is tied to national security concerns about supply chain risks, not a product-by-product security test of individual routers. The key takeaway is this: your current router is not banned, recalled or disabled.
Why the FCC router rule raises update concerns
The real issue is not about using your router today. It is about future software and firmware updates. Alongside the policy change, the FCC issued a temporary waiver. That waiver allows existing routers to continue receiving updates that patch vulnerabilities, maintain functionality and ensure compatibility with operating systems. Right now, that waiver runs through at least March 1, 2027.
That date is not a guaranteed cutoff. The FCC has said it will re-evaluate the policy before then and may extend or modify the waiver. So the situation is still evolving.
How the FCC router rule could affect your router security
Your router is the gateway to everything connected in your home. Phones, laptops, smart TVs and cameras all depend on it. When a vulnerability is discovered, a software update is usually what fixes it.
If updates slow down or stop, the risk builds over time. That does not mean your router suddenly becomes unsafe. But it can become easier for attackers to exploit known flaws.
Even the FCC acknowledged this in its waiver, noting that continued updates help mitigate harm to consumers and support essential security functions. So the concern is not immediate. It is about what happens over time if support policies change.
BROWSER EXTENSIONS PUT MILLIONS OF GOOGLE CHROME USERS AT RISK
The FCC says home routers already in use can stay in use, but future support for some models now depends on waivers and conditional approvals. (deepblue4you/Getty Images)
Why the FCC is making exceptions for some routers
One important wrinkle is that the FCC has already begun granting conditional approvals for some devices. In April 2026, the agency approved certain products from NETGEAR and Adtran to continue operating under specific conditions through October 1, 2027.
That shows this is not a one-size-fits-all rule. Instead, it is an evolving policy where some devices may continue receiving support while others may face tighter restrictions.
What the FCC says about router risks and next steps
The FCC says the decision is based on national security concerns, including supply chain vulnerabilities and potential cybersecurity risks tied to certain foreign-produced equipment.
At the same time, the policy includes a path for exceptions. Companies can seek conditional approvals through federal agencies, and regulators can revisit the rules as more information becomes available.
That means the final impact will likely depend on how those decisions play out over time.
8 ways to protect your network after the FCC router rule
Until there is more clarity, a few simple steps can help keep your home network secure.
1) Check how long your router is supported
First, find your router’s exact model number. You can usually see it on a label on the bottom or back of the device. Next, go to the manufacturer’s website, such as NETGEAR, Linksys or TP-Link, and search for that model. Open its support page and look for sections like Support, Downloads, Firmware or End of Life. Then, check for a support timeline, the date of the most recent firmware update or any notes saying the product is no longer supported. If you cannot find clear information, that is a warning sign that your router may not receive regular security updates.
2) Keep your router updated
Next, log into your router settings. To do this, open a web browser and type your router’s IP address into the address bar. Common ones include 192.168.1.1 or 192.168.0.1. Then sign in using your admin username and password. Once you are in, look for sections labeled Firmware, Software Update or Administration. Check for available updates and install them if needed. If your router supports automatic updates, turn that on. This helps close security gaps quickly without you having to check manually. If you are not sure where to find these settings, you can also use your router’s mobile app if it has one, which often makes updates easier.
GET FASTER WI-FI WITH THESE SIMPLE HOME FIXES
Security updates remain the key protection for home routers as the FCC blocks new authorizations for covered foreign-produced models. (Kevin Dietsch/Getty Images)
3) Plan ahead for replacement
If your router is already a few years old, start planning for a replacement. Do not wait until updates stop. Instead, look for models with clearly stated support timelines. Check out our picks for the Top Routers for best security at cyberguy.com
4) Secure your devices as a backup layer
Your router is the first line of defense. However, your devices matter too. Keep your phone, computer and tablet updated. Also, use strong antivirus software to help catch threats that slip through. Get my picks for the best 2026 antivirus protection winners for your Windows, Mac, Android & iOS devices at Cyberguy.com
5) Review connected devices
From time to time, check what is connected to your network. You can do this in your router settings under “Connected Devices” or in your router’s app. If you see anything unfamiliar, remove it right away.
6) Use strong passwords
Create a strong Wi-Fi password and a separate admin password for your router. Avoid using default credentials. A password manager can help you generate and store secure logins. Check out the best expert-reviewed password managers of 2026 at Cyberguy.com
7) Turn off remote access
First, log into your router settings using a web browser. Type your router’s IP address, such as 192.168.1.1 or 192.168.0.1, into the address bar and sign in with your admin credentials. Next, look for settings labeled Remote Access, Remote Management, Web Access from WAN, or Cloud Access. These are often found under sections like Advanced, Administration or Security. Then, turn that setting off and save your changes. This prevents your router from being accessed from outside your home network. If you cannot find the option, check your router’s mobile app or the manufacturer’s support page. Some routers hide this setting or disable it by default.
8) Restart your router regularly
First, unplug your router from the power outlet. Wait about 30 seconds to let it fully shut down. Next, plug it back in and wait a few minutes for it to reconnect to the internet. You can also restart your router through its settings. Log in, then look for options like Reboot or Restart under sections such as Administration or System. Doing this every few weeks can help apply updates and clear temporary issues that may affect performance or security. If your router supports scheduled reboots, you can turn that on to automate the process.
Kurt’s key takeaway
This is not a situation where your internet suddenly becomes unsafe. There is no recall. There is no shutdown. Your router will not stop working on a specific date. However, there is a new question mark that did not exist before. The Federal Communications Commission has created a system where future updates for some devices could depend on how the rules evolve. That puts more importance on something most people rarely think about: how long their router will stay supported. For now, you still have time. The current waiver runs into 2027, and regulators have signaled they may revisit the policy before then. The smart move is simple. Know what you own, keep it updated and stay aware as this situation develops.
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As policies around your home tech change, how much responsibility should fall on regulators versus the companies that keep your devices updated? Let us know by writing to us at Cyberguy.com
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On or about January 6, 2026, for example, VAN DYKE asked Polymarket to delete his Polymarket account, falsely claiming that he had lost access to the email address to which the account had been associated. That same day, VAN DYKE changed the email registered to his cryptocurrency exchange account to an email address that was not subscribed to in his name, which email address was created on or about December 14., 2025.
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