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Technology
Apple’s bold move into AI: New iPhone 16, AirPods and watches
Apple Inc. held its most significant event of the year today, where the tech giant unveiled its latest iPhone 16, Apple Watch 10 and AirPods lineup and previewed its new artificial intelligence platform, Apple Intelligence. This early Sept. 9 launch comes just ahead of other major global events, allowing Apple to seize the spotlight before the U.S. presidential debate and an important decision from the European Commission about a $14 billion tax dispute with Ireland.
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Apple event logo (Apple) (Kurt “CyberGuy” Knutsson)
The iPhone 16 lineup
I’ve been at and reported on nearly every Apple launch since the iPod, and this is something entirely new in direction. The iPhone 16 series was the star of the show, featuring four new models: the iPhone 16, 16 Plus, 16 Pro and 16 Pro Max. While the standard models will see minor upgrades in processor speed and memory, the Pro models promise more significant improvements.
iPhone 16 (Apple) (Kurt “CyberGuy” Knutsson)
IS IT TIME FOR ME TO UPGRADE TO A NEW IPHONE?
iPhone gets bigger screen, thinner bezels, new cameras
With slightly larger, slimmer bezels and a new camera system, these devices are designed to attract both casual and professional users alike.
Notably, Apple is introducing a new touch-sensitive button on the Pro models for capturing photos and video, mimicking a DSLR camera’s shutter. This feature is expected to become a standout selling point for the Pro devices, alongside their enhanced AI capabilities, supported by 8 GB of memory and a faster neural engine optimized for Apple Intelligence.
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iPhone 16 (Apple) (Kurt “CyberGuy” Knutsson)
HOW TO SCHEDULE FREE SESSION WITH APPLE SUPPORT
Apple Intelligence: The AI push
At the heart of Monday’s event was Apple’s growing AI strategy. Apple Intelligence, which will power updates across devices, is poised to transform how users interact with their gadgets. While it’s still early days for this platform, its initial focus will be on streamlining notifications and summarizing messages. However, many features won’t fully launch until next year, highlighting the ongoing development of this AI ecosystem.
The “It’s Glowtime” theme for the event hints at a major redesign of Siri, which will be central to Apple’s AI experience. Despite its slow start, Apple Intelligence is a pivotal step in the company’s efforts to keep pace with competitors in the artificial intelligence race.
Apple Intelligence (Apple) (Kurt “CyberGuy” Knutsson)
The iPhone 16 and its features
The launch of the iPhone 16 integrates advanced features like Apple Intelligence, which is designed to enhance the user experience while prioritizing privacy.
Performance: With its A18 chip, the iPhone 16 delivers remarkable performance, offering up to 60% faster processing compared to its predecessor, the A16 Bionic. This chip not only improves speed but also enhances battery life, allowing for up to 27 hours of video playback on the iPhone 16 Plus.
Camera innovations: The camera system has also received a substantial upgrade, featuring a 48MP Fusion camera capable of capturing stunning images with improved low-light performance. The new ultra-wide camera allows for expansive shots and intricate macro photography, making it easier than ever to capture every detail.
Action Button: The introduction of the Action button provides users with quick access to their favorite features, streamlining everyday tasks.
Focus on user privacy: Apple ensures that personal data is processed on-device, safeguarding user information from unauthorized access.
Availability and pricing: The iPhone 16 is available in five vibrant colors, starting at $799, and will be available for pre-order on Sept. 13, with official release on Sept. 20.
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iPhone 16 (Apple) (Kurt “CyberGuy” Knutsson)
Key features of the iPhone 16 Pro
The iPhone 16 Pro is designed to also integrate seamlessly with Apple Intelligence. Here are some of the standout features:
Design and display: The iPhone 16 Pro features a Grade 5 titanium design, available in four colors: Black Titanium, White Titanium, Natural Titanium and the new Desert Titanium. It features the thinnest borders yet, providing a larger 6.3-inch Super Retina XDR display that enhances visual engagement.
Camera innovations: Equipped with a new 48MP Ultra Wide camera and advanced Camera Control, users can capture stunning photos and videos, including 4K 120 fps Dolby Vision. The phone’s four studio-quality microphones and innovative audio features elevate recording quality, making it ideal for content creators.
Performance: Powered by the A18 Pro chip, the iPhone 16 Pro delivers unparalleled performance with a faster Neural Engine and improved graphics capabilities, allowing for enhanced gaming experiences and efficient multitasking.
Battery life: The device offers a significant increase in battery life, with up to 33 hours of video playback on the Pro Max model, thanks to optimized internal design and energy-efficient processing.
Privacy and accessibility: Apple Intelligence emphasizes user privacy through on-device processing and Private Cloud Compute, ensuring that personal data remains secure. New accessibility features, such as Eye Tracking and Music Haptics, make the iPhone 16 Pro more inclusive than ever.
Pre-order and availability: Pre-orders for the iPhone 16 Pro begin on Sept. 13, with availability starting Sept. 20, starting at a price of $999 or $41.62 per month for 24 months.
iPhone 16 Pro (Apple) (Kurt “CyberGuy” Knutsson)
GOOGLE’S AI POWER PLAY: IS APPLE FEELING THE HEAT?
AirPods new enhanced audio and hearing health innovations
Apple has unveiled significant updates to its AirPods lineup, introducing new models and innovative features. Apple introduced two new AirPods 4 models, both featuring a refined open-ear design: AirPods 4 (standard model), priced at $129, and AirPods 4 with Active Noise Cancellation, priced at $179.
These new models represent Apple’s most advanced and comfortable open-ear design to date. Powered by the H2 chip, they offer improved sound quality and new features like Adaptive Audio and Conversation Awareness.
Apple also introduced the AirPods Max, which received a refresh with five new colors, including midnight, starlight, blue, purple and orange. The refresh also included USB-C charging capability for increased convenience.
The new AirPods 4 and updated AirPods Max are available for pre-order starting today, with in-store availability beginning Sept. 20.
AirPods 4 (Apple) (Kurt “CyberGuy” Knutsson)
Revolutionary hearing health features for AirPods Pro 2
Apple announced groundbreaking hearing health capabilities coming to AirPods Pro 2 this fall. It includes hearing protection, which actively reduces loud, intermittent noises to prevent hearing damage, and a hearing test, which is a scientifically validated test conducted through AirPods Pro 2. Also, the AirPods Pro 2 is upgraded with clinical-grade, over-the-counter hearing aid functionality for mild to moderate hearing loss. These features will be available as a free software update in over 100 countries and regions, marking a significant step in Apple’s commitment to hearing health.
AirPods Pro 2 (Apple) (Kurt “CyberGuy” Knutsson)
APPLE RUSHES SURPRISE IOS SECURITY UPDATE TO IPHONE AND IPAD
Apple Watch Series 10 marks a decade of wearable innovation
For the first time in two years, all Apple Watch models will receive updates, including a new entry-level Apple Watch SE, the flagship Series 10 and the Ultra 2.
The Apple Watch Series 10, available for pre-order starting Sept. 20 at a price of $399, introduces several innovative features and enhancements. It is the thinnest model yet, boasting the largest display in the Apple Watch lineup, with a wide-angle OLED screen that is brighter and easier to read from different angles.
Key health features include new sleep apnea notifications, advanced heart rate monitoring and the ability to track various fitness activities with precision. The watch also includes new sensors for water temperature and depth, making it suitable for aquatic activities. Fast charging capabilities allow for 80% battery in just 30 minutes.
The Series 10 is available in various finishes, including Jet Black aluminum and polished titanium options, and is designed with sustainability in mind, utilizing recycled materials. It also offers enhanced connectivity features, allowing you to stay connected without needing your iPhone nearby.
Apple Watch Series 10 (Apple) (Kurt “CyberGuy” Knutsson)
The new Apple Watch Ultra 2
Meanwhile, the new Apple Watch Ultra 2 features a sleek black titanium case. The 49mm black titanium case is designed to withstand the harshest environments and is certified to the EN13319 standard for diving accessories. With a display brightness of 3000 nits, it boasts the brightest Apple display ever, along with WR100 water resistance and IP6X dust resistance. The customizable Action button offers precise control over your workouts, allowing you to start a session, mark a segment or move to the next interval with ease.
No matter where you are, the Ultra 2 ensures you won’t have to worry about battery life. It’s built to perform at peak conditions for longer, supporting up to 36 hours of normal use, 72 hours in Low Power Mode and up to 17 hours of outdoor workouts in Low Power Mode.
Apple Watch Ultra 2 (Apple) (Kurt “CyberGuy” Knutsson)
More to come in October and beyond
Though the spotlight was on the iPhone, AirPods and Apple Watch, other products are in the pipeline. Apple is working on transitioning its Mac lineup to M4 chips, with updates to the MacBook Pro, Mac mini and iMac likely scheduled for a later event this fall. A new version of the iPhone SE, an upgraded AirTag and refreshed iPads are also in development with their own launches expected next year.
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Apple Intelligence (Apple) (Kurt “CyberGuy” Knutsson)
Kurt’s key takeaways
This event comes at a crucial time for Apple, as the company seeks to rebound from its longest sales slump in decades. With roughly 60% of Apple’s revenue tied to its device ecosystem, this latest lineup of products will not only drive sales but also encourage more spending on services, a key growth area for the company.
By introducing new AI-driven features and updates across its flagship products, Apple is positioning itself for the next era of tech innovation. The question remains whether Apple Intelligence will live up to the hype and how quickly the company can deliver on its promises. For now, all eyes are on Cupertino as Apple takes another step into the future of artificial intelligence.
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Technology
I don’t think Gwyneth Paltrow knows what a peptide is
These days, it seems I cannot escape peptides. Online, I’ve been assaulted by videos of shirtless Chads injecting dubiously sourced bottles of the so-called “Wolverine stack.” On the New York City subway, I’m haunted by Serena Williams’ Ro ads for easy GLP-1 access. Silicon Valley seems to be a parade of peptide parties. In Washington, RFK Jr. has said he’s pro-peptide and wants to expand access. In July, the FDA will meet to possibly reclassify 14 peptides so they can be eligible for compounding.
And in Hollywood, Gwyneth Paltrow — mother Goop, one of the original wellness influencers — is selling a series of peptide skincare products. Except, after some research, I’m not sure Paltrow actually understands what peptides are.
You might be wondering why I’m fixating on a Goop product in Optimizer. The short answer: While researching peptides for a forthcoming feature, I’ve descended into madness.
The longer answer is that peptide mania is central to Silicon Valley’s current fixation with longevity and metabolic optimization. As I’ve recently written, wellness trends increasingly inform new health tech features and gadgets that make up the wearable surveillance state. Peptides are also being framed on social media as an innovation that democratizes healthcare. (A similar rhetoric used to describe wearables!) It’s part of the wellness Wild West feedback loop that’s fueling Silicon Valley’s obsession with self-optimization. With that in mind, it’s worth examining how “peptide washing” has crept into various corners of the internet — and the resulting ripple effects.
While peptide shots are a relatively new trend, we’ve known about peptides and how they work for decades. They’re short chains of amino acids, which, in turn, make up proteins. In other words, building blocks for the building blocks. Because a peptide can be a chain ranging from two to roughly 100 amino acids, there are potentially trillions of peptides. Their main function is to act as messengers for various bodily functions. Some are naturally occurring and often come from the foods you eat. Others are made synthetically in a lab. The most famous ones include insulin and GLP-1 medications like semaglutide (Ozempic and Wegovy) and tirzepatide (Zepbound and Mounjaro).
What’s taking social media by storm are peptides that exist in legal gray areas. They’re not widely tested or FDA-approved drugs, and are sometimes sourced from dubious suppliers. I’ve previously written about retatrutide — another popular weight loss peptide — in Optimizer, but there’s a whole slew of others with names that sound vaguely like Star Wars droids. The most popular ones include BPC-157, TB-500, GHK-Cu, and CJC1295. These peptides are touted as biohacks for ailments ranging from fat loss and muscle growth, to faster wound healing, anti-aging, and increased energy. Essentially, everything associated with living a longer, healthier life. Lumped alongside these is NAD+, which is not a peptide but is often marketed as one. That’s partly because it’s frequently consumed as an IV drip and is thus an injectable substance.
But just because you can inject something, that doesn’t make it a peptide.
Do you have experience using peptides?
Or extremely strong feelings about this trend? I’m researching this phenomenon and I’d love to chat with you. Hit me up at victoria.song@theverge.com or on Signal at @ vicmsong.14.
NAD stands for nicotinamide adenine dinucleotide. It’s a coenzyme — basically an enzyme booster — that’s found in every cell. Its primary job is to help convert food into energy. It does this by shuttling electrons from one chemical reaction to another. As you age, your NAD levels naturally decline. This can lead to an array of conditions associated with aging, like Type 2 diabetes, lower energy levels, and saggy skin. Not to get too weedsy, but the + in NAD+ simply denotes one of two versions of the NAD molecule. (The other is NADH.)
Which, finally, brings me to the Goop Youth Boost NAD+ Peptide Rich Cream and whether Gwyneth Paltrow actually knows what a peptide is.
In my research, I was looking into influential people who have spoken out about peptide injections. There’s a long list, but in Hollywood, Paltrow’s name kept popping up. Cue this recent Elle interview, in which Paltrow plays a “fuck, marry, kill” game with wellness trends.
From the get-go, the Elle article incorrectly identifies NAD+ as a peptide. Paltrow is then quoted as saying she uses NAD+ IV drips and an injectable NAD+ pen for impromptu energy boosts. She goes on to say that injectable peptides dealing with inflammation and brain health that are “being formulated for longevity” will be the next NAD+. In the fuck, marry, kill game, Paltrow is asked to choose between NAD+, B12, and peptide shots. She refuses, saying she’d marry them all.
What’s worrisome is the conflation of these treatments, even though they’re three separate things. It’s easy for the average person to read this article and think, “NAD+ is a type of peptide shot and a rich, glamorous celebrity like Gwyneth Paltrow does it, so this must be their secret to looking good.”
(For the curious: B12 is a vitamin. Supplementation can boost energy if you have a B12 deficiency, which is relatively common in the elderly, vegetarian, and vegan populations. As for NAD+, there’s considerable research interest, but limited clinical evidence for drips or supplements at the moment. I wrote a whole Optimizer newsletter about dubious peptide shots.)
From this interview, I get the sense that Paltrow knows that peptides are trendy, but she doesn’t actually admit to using any specific one. After some more digging, I found she has stated that she loves glutathione IV drips. Now, that is a peptide. However, she characterized her usage as “I love IV drips!” so, again, I’m not sure if Paltrow is aware that IV drips and peptides are not the same thing. Upon looking into her “peptide-rich” moisturizer, I’m even less certain.
Calling it a “Youth Boost NAD+ Peptide Rich Cream” would suggest this $105 moisturizer has both NAD+ and a bunch of peptides. Peruse the ingredient list, and you’ll find it doesn’t even have NAD+. It has NMN, or nicotinamide mononucleotide, a precursor (another kind of building block) for NAD+. As for its peptide content, the marketing claims the cream features “biomimetic plant-derived peptides.” Again, the list only refers to one true peptide molecule: arginine/lysine polypeptide. (A polypeptide is a longer peptide; this one supposedly helps with wrinkles.) It also appears last. In skincare, the ingredient list is generally ordered in terms of concentration. The top three to five ingredients make up the bulk of the formula. One hack is to find the so-called “one percent line”, which you can estimate from when the first preservative or fragrance appears. Given how this list is written, this is a standard moisturizer with a teeny sprinkle of a single peptide thrown in for marketing flavor. Even if there was a more potent amount, peptides are delicate molecules. Effectiveness for any topical skincare active — be it peptides or salmon sperm DNA — depends on stable formulation, concentration, whether the molecule can penetrate the skin barrier, and packaging that prevents degradation.
In any case, I reached out to Goop to clarify the peptide content in this cream. I have not heard back.
The only thing I can conclude is Paltrow isn’t afraid to try fringe wellness trends. (That and she loves an IV drip.) If someone handed her a peptide shot with the promise of energy and youth, I’d bet she’d do it. But do I think a peptide-curious person could ask her to explain the pros and cons of this trend based on her public statements? Now that’s a bet I would not take.
I could be wrong. In which case, I find her statements and her moisturizer to be disappointing given her status and influence. Case in point, the average person likely isn’t going to go through the trouble of accessing gray market peptide vials. They probably won’t be able to afford the same quality treatments as Paltrow, either. But a so-called peptide cream from a celebrity? That’s easily accessible. And in this particular case, that consumer wouldn’t be getting much of the thing they purportedly want to try.
More concerning is the flattening of any injectable as a peptide. Paltrow showing up to a podcast with an IV drip, speaking of peptides, phospholipids, and regular vitamins in a single breath? That’s confusing. It conflates relatively harmless therapies — like vitamin supplementation — with those that aren’t as well-studied. And the more influential people do this, the more regular people will too.
Peptides aren’t inherently dangerous. Injections aren’t evil. But the way peptide mania has made a more extreme, experimental trend as casual as taking a multivitamin? That feels like the slipperiest of slopes.
Technology
FCC router rule raises questions about future updates
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A new move from the Federal Communications Commission is being framed as a national security step. But if you already have a router at home, the bigger question is simple: how long will it keep getting security updates?
The FCC recently updated its “Covered List” to include routers produced in foreign countries, which blocks new models of that covered equipment from being approved for sale in the U.S.
At the same time, the FCC made something else clear. This change does not affect routers you already own, and it does not stop retailers from continuing to sell models that were previously approved.
So nothing shuts off overnight. However, the policy introduces a new layer of uncertainty around how long some devices will continue receiving updates.
IS YOUR HOME WI-FI REALLY SAFE? THINK AGAIN
The FCC’s router move targets future approvals, not the device already running your home Wi-Fi. Existing models can still be used and sold while update rules keep evolving. (kazakova0684/Getty Images)
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What the FCC router rule actually changed
The policy focuses on future device approvals, not the devices already in your home.
Here is what the FCC says in plain terms:
- Existing routers can still be used
- Previously approved models can still be sold and imported
- New covered models cannot receive FCC authorization
This action is tied to national security concerns about supply chain risks, not a product-by-product security test of individual routers. The key takeaway is this: your current router is not banned, recalled or disabled.
Why the FCC router rule raises update concerns
The real issue is not about using your router today. It is about future software and firmware updates. Alongside the policy change, the FCC issued a temporary waiver. That waiver allows existing routers to continue receiving updates that patch vulnerabilities, maintain functionality and ensure compatibility with operating systems. Right now, that waiver runs through at least March 1, 2027.
That date is not a guaranteed cutoff. The FCC has said it will re-evaluate the policy before then and may extend or modify the waiver. So the situation is still evolving.
How the FCC router rule could affect your router security
Your router is the gateway to everything connected in your home. Phones, laptops, smart TVs and cameras all depend on it. When a vulnerability is discovered, a software update is usually what fixes it.
If updates slow down or stop, the risk builds over time. That does not mean your router suddenly becomes unsafe. But it can become easier for attackers to exploit known flaws.
Even the FCC acknowledged this in its waiver, noting that continued updates help mitigate harm to consumers and support essential security functions. So the concern is not immediate. It is about what happens over time if support policies change.
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The FCC says home routers already in use can stay in use, but future support for some models now depends on waivers and conditional approvals. (deepblue4you/Getty Images)
Why the FCC is making exceptions for some routers
One important wrinkle is that the FCC has already begun granting conditional approvals for some devices. In April 2026, the agency approved certain products from NETGEAR and Adtran to continue operating under specific conditions through October 1, 2027.
That shows this is not a one-size-fits-all rule. Instead, it is an evolving policy where some devices may continue receiving support while others may face tighter restrictions.
What the FCC says about router risks and next steps
The FCC says the decision is based on national security concerns, including supply chain vulnerabilities and potential cybersecurity risks tied to certain foreign-produced equipment.
At the same time, the policy includes a path for exceptions. Companies can seek conditional approvals through federal agencies, and regulators can revisit the rules as more information becomes available.
That means the final impact will likely depend on how those decisions play out over time.
8 ways to protect your network after the FCC router rule
Until there is more clarity, a few simple steps can help keep your home network secure.
1) Check how long your router is supported
First, find your router’s exact model number. You can usually see it on a label on the bottom or back of the device. Next, go to the manufacturer’s website, such as NETGEAR, Linksys or TP-Link, and search for that model. Open its support page and look for sections like Support, Downloads, Firmware or End of Life. Then, check for a support timeline, the date of the most recent firmware update or any notes saying the product is no longer supported. If you cannot find clear information, that is a warning sign that your router may not receive regular security updates.
2) Keep your router updated
Next, log into your router settings. To do this, open a web browser and type your router’s IP address into the address bar. Common ones include 192.168.1.1 or 192.168.0.1. Then sign in using your admin username and password. Once you are in, look for sections labeled Firmware, Software Update or Administration. Check for available updates and install them if needed. If your router supports automatic updates, turn that on. This helps close security gaps quickly without you having to check manually. If you are not sure where to find these settings, you can also use your router’s mobile app if it has one, which often makes updates easier.
GET FASTER WI-FI WITH THESE SIMPLE HOME FIXES
Security updates remain the key protection for home routers as the FCC blocks new authorizations for covered foreign-produced models. (Kevin Dietsch/Getty Images)
3) Plan ahead for replacement
If your router is already a few years old, start planning for a replacement. Do not wait until updates stop. Instead, look for models with clearly stated support timelines. Check out our picks for the Top Routers for best security at cyberguy.com
4) Secure your devices as a backup layer
Your router is the first line of defense. However, your devices matter too. Keep your phone, computer and tablet updated. Also, use strong antivirus software to help catch threats that slip through. Get my picks for the best 2026 antivirus protection winners for your Windows, Mac, Android & iOS devices at Cyberguy.com
5) Review connected devices
From time to time, check what is connected to your network. You can do this in your router settings under “Connected Devices” or in your router’s app. If you see anything unfamiliar, remove it right away.
6) Use strong passwords
Create a strong Wi-Fi password and a separate admin password for your router. Avoid using default credentials. A password manager can help you generate and store secure logins. Check out the best expert-reviewed password managers of 2026 at Cyberguy.com
7) Turn off remote access
First, log into your router settings using a web browser. Type your router’s IP address, such as 192.168.1.1 or 192.168.0.1, into the address bar and sign in with your admin credentials. Next, look for settings labeled Remote Access, Remote Management, Web Access from WAN, or Cloud Access. These are often found under sections like Advanced, Administration or Security. Then, turn that setting off and save your changes. This prevents your router from being accessed from outside your home network. If you cannot find the option, check your router’s mobile app or the manufacturer’s support page. Some routers hide this setting or disable it by default.
8) Restart your router regularly
First, unplug your router from the power outlet. Wait about 30 seconds to let it fully shut down. Next, plug it back in and wait a few minutes for it to reconnect to the internet. You can also restart your router through its settings. Log in, then look for options like Reboot or Restart under sections such as Administration or System. Doing this every few weeks can help apply updates and clear temporary issues that may affect performance or security. If your router supports scheduled reboots, you can turn that on to automate the process.
Kurt’s key takeaway
This is not a situation where your internet suddenly becomes unsafe. There is no recall. There is no shutdown. Your router will not stop working on a specific date. However, there is a new question mark that did not exist before. The Federal Communications Commission has created a system where future updates for some devices could depend on how the rules evolve. That puts more importance on something most people rarely think about: how long their router will stay supported. For now, you still have time. The current waiver runs into 2027, and regulators have signaled they may revisit the policy before then. The smart move is simple. Know what you own, keep it updated and stay aware as this situation develops.
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As policies around your home tech change, how much responsibility should fall on regulators versus the companies that keep your devices updated? Let us know by writing to us at Cyberguy.com
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Technology
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