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It's a complex world for Chargers rookies adjusting to life in the NFL and big city

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It's a complex world for Chargers rookies adjusting to life in the NFL and big city

Compared to the countryside of Chatsworth, Ga. — population of 4,871 — Los Angeles might as well be another planet for rookie Ladd McConkey. He is a Southern-twanged Martian adjusting to a new frontier in this sprawling metropolis.

“Chatsworth is a small town, and everybody knows everybody,” McConkey said. “Here, you have a lot more people, and I was not expecting everything to be on top of each other.”

A rural Georgian through and through, all he’s known is the Peach State.

A second-round pick, McConkey grew up in Chatsworth — two hours north of Atlanta. He played at North Murray High before spending four years in Athens at the University of Georgia.

McConkey visited L.A. before as a Georgia Bulldog, when they capped off back-to-back national championships at SoFi Stadium in 2022 against Texas Christian.

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This is much different.

Life as an NFL rookie comes with immense pressure. High draft picks, such as McConkey, look to justify the draft capital spent on them. Then there are practice squad rookies, who carry the anxiety of being one organizational decision away from unemployment.

The transition off the field, however, is just as challenging.

To help, McConkey is living with his fiancée, Sydney Horne, in Redondo Beach, a much more manageable spot than living in the heart of L.A. The couple found a place where McConkey opted for an open-floor plan, steering clear of the cramped living spaces often typical of older homes in California.

Having his fiancée by his side has made McConkey’s move to the NFL much smoother, offering him support to help combat the grind of an NFL season.

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“It’s awesome,” McConkey said. “After practice, whether it’s a good or bad day, I get to go home and just talk and hang out with her. She’s my support system.”

Although McConkey’s family still lives in Georgia, he stays connected through frequent phone calls, which helps ease the challenge of being so far from home. Family visits during preseason games also have helped bridge the gap.

“Its sucks because my whole family lives in Chatsworth,” McConkey said. “Not being able to drive home and see them is definitely different.”

As with McConkey, a mix of country boys, East Coasters and Floridians are trying to adjust to the faster-paced life in Los Angeles after spending training camp at the team hotel in El Segundo.

For rookies, navigating these changes is made easier with the help of people such as Arthur Hightower.

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As the Chargers’ senior director of player engagement, Hightower has guided rookies into NFL life since 2005, from the team’s days in San Diego to their current home in Los Angeles. His role involves overseeing their financial education, life skills, relocation and overall development off the field.

“The one thing they all have in common is that they’re rookies, and everything is new,” Hightower said. “People just assume because they make X amount of dollars, they know everything. But they’re still young professionals. This is their first real job.”

Hightower and his staff’s efforts to help players settle are all-encompassing — from deciding if living with a roommate is more suitable to considering the importance of proximity to the facilities or handling unexpected needs, such as finding a barbershop.

“There are stressors, no matter where you are in life,” Hightower said. “The faster they can get acclimated, the better they will perform.”

Offensive tackle Karsen Barnhart is quickly adjusting to city life after growing up in small towns, though the reality of L.A. has turned out quite different from what he had imagined.

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Chargers guard Karsen Barnhart (61) had his perceptions changed of Los Angeles after moving here.

(Jeff Lewis / Associated Press)

“I had the perception of it being like New York,” Barnhart said of the Big Apple, which he dislikes. “The perception was completely off with how everything’s spread out here. There’s a big town every five minutes, and it’s not as packed.”

He sees similarities between El Segundo, where the team’s facility is located, and Ann Arbor, where he played for the Michigan Wolverines — though El Segundo has the bonus of ocean-side property.

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Now the ocean is closer for Barnhart, thanks to rookie first-rounder Joe Alt, who offered him a place to stay in Manhattan Beach.

“After training camp, I had found a place and wasn’t going to use some of the rooms, so I just said, ‘Hey, you want to room with me,’” Alt said.

The two tackles became close friends at the NFL combine in February, and their friendship has grown stronger throughout training camp, according to Alt. After years of living alone, Alt liked the idea of sharing a space with someone going through a similar experience.

“It’s great to be tested with somebody else and see what they’re thinking and how they’re processing things,” Alt said.

 Chargers offensive tackle Joe Alt (76) takes the field for a game against the Las Vegas Raiders.

Chargers rookie Chargers offensive tackle Joe Alt is adjusting to life in the NFL on and off the field.

(Robert Gauthier / Los Angeles Times)

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With both towering more than 6-feet-5 and weighing well over 310 pounds, space is at a premium, which could have led to quibbles.

However, the sleeping arrangement was straightforward. As Barnhart put it, “He gets the bigger room. There was no arguing. He was kind enough to let me stay.”

The starkest contrast to his move comes when he thinks of his hometown, Paw Paw, Mich., a village of just 3,395 residents nestled off I-94.

“Paw Paw is completely different,” Barnhart said. “For a kid growing up in the country … the Cali lifestyle is a completely different transition. But I’m loving it so far.”

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Barnhart’s experience with the Chargers isn’t his first visit to the L.A. area. Earlier this year, he traveled with Michigan to play Alabama in the Rose Bowl on the way to a national championship.

It hasn’t taken long for the rookies to embrace California culture. Barnhart already has adopted one quintessential Angeleno complaint — the traffic.

Others are settling for the South Bay’s scenic ocean-side views, soaking up the endless sunshine and indulging in some local delicacies.

 Chargers linebacker Jeremiah Jean-Baptiste drops into coverage.

Chargers linebacker Jeremiah Jean-Baptiste has reunited with college friend Tre’mon Morris-Brash.

(Tony Gutierrez / Associated Press)

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“I’m not going to lie, I done run into a lot of good taco places,” Jeremiah Jean-Baptiste said. “I eat tacos at least three times a week.”

Jean-Baptiste shared his love for al pastor and carne asada, a passion he apparently enjoys by himself. With a look of betrayal, his roommate Tre’mon Morris-Brash asked from a neighboring locker, “You getting tacos, bruh?”

“Nah, he ain’t put me on,” Morris-Brash said. “That’s fine.”

Jean-Baptiste, who plays inside linebacker, and Morris-Brash, who plays outside linebacker, find their living arrangement reminiscent of another college year. They were teammates for four years at Central Florida and lived just a few doors apart in the same residence hall.

Now, in L.A., they’re both on the Chargers’ practice squad, continuing a shared experience.

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Chargers linebacker Tre'Mon Morris-Brash (57) returns an interception during a preseason game against the Cowboys.

Chargers linebacker Tre’Mon Morris-Brash (57) returns an interception during a preseason game against the Cowboys.

(Matt Patterson / Associated Press)

“It’s cool going to college with him and then having him be here,” Morris-Brash said. “It’s great to see a familiar face every day, and even cooler that we became roommates. It’s definitely sweet.”

The two share a luxury apartment just minutes from team facilities and kept it civil when deciding who got the bigger bedroom, settling it with a game of rock, paper, scissors. Jean-Baptiste came out on top.

Despite their fondness for the complex, the cost came as a bit of a shock.

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“Oof, one thing I can say is that the rent in California is very different than where I’m from,” said Jean-Baptiste, who grew up in Florida City, Fla., (population 13,000). “Very pricey.”

The two moved in a few days before the Chargers’ season opener against the Raiders. While they were game planning for Las Vegas on the field, off the field they focused on setting up their wi-fi, which they handled themselves.

“We really just been trying to get our house set up first,” Morris-Brash said.z

This move isn’t a first for Morris-Brash or Jean-Baptiste. Morris-Brash left his hometown of Richmond, Va., to play at UCF in Orlando. Jean-Baptiste moved to Oxford, Miss., for his final year at Ole Miss as a graduate transfer.

The distance from family can be challenging, but Jean-Baptiste credits their support — and the phone — for easing his transition. He often talks with his father, who keeps him updated on the weather in Dade County.

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“I talked to my dad yesterday,” Jean-Baptiste said. “He just says one day it’s raining, one day it’s hot as hell. One day it’s raining, one day it’s hot.”

“My family’s behind me,” Jean-Baptiste said, “and being over here allows me to stay focused on my dream.”

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Morez Johnson Jr declares for NBA draft, maintains college eligibility

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Morez Johnson Jr declares for NBA draft, maintains college eligibility

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Earlier this month, Michigan defeated UConn in the NCAA men’s basketball national championship game. 

Shortly after the Wolverines captured the program’s first title since 1989, Michigan forward Morez Johnson Jr. announced he would enter the NBA Draft.

Despite declaring for the NBA Draft, Johnson has maintained his NCAA eligibility throughout the process. However, he has until May 27 to withdraw if he plans to return for his junior season. 

Johnson played for Illinois during the 2024-25 season before transferring to Michigan last offseason.

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Michigan’s Morez Johnson Jr. walks on the court against UConn at Lucas Oil Stadium in Indianapolis April 6, 2026. (Erick W. Rasco/Sports Illustrated)

After joining Michigan, Johnson quickly emerged as a key contributor, averaging the second-most points on the team. He also led the Wolverines in rebounding, averaging 7.3 per game.

Michigan head coach Dusty May eventually dubbed Johnson “The Enforcer” and “Junkyard Dog,” a nod to his tenacity on the defensive end. Johnson was named to the Big Ten’s All-Defensive Team.

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But Johnson’s offensive prowess didn’t take a back seat to his defensive strengths. His shooting from beyond the 3-point line showed improvement as the season progressed.

Morez Johnson Jr. of the Michigan Wolverines cuts down the net after defeating the UConn Huskies 69-63 in the 2026 NCAA national championship game in Indianapolis April 6, 2026. (Michael Reaves/Getty Images)

Many early NBA projections gave Johnson a first-round grade. It’s unclear how much name, image and likeness (NIL) compensation he would command if he returns to Michigan or transfers elsewhere.

Johnson has been active on social media, interacting with teammates as they consider returning to Michigan for another championship push.

Morez Johnson Jr. of the Michigan Wolverines celebrates after scoring in the second half against the UConn Huskies during the 2026 NCAA national championship at Lucas Oil Stadium in Indianapolis April 6, 2026. (Jamie Schwaberow/NCAA Photos via Getty Images)

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Michigan added a key piece this week, with Jalen Reed transferring from LSU, On3 reported. Reed was limited during the 2025-26 season by an Achilles injury.

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Rams first-round pick Ty Simpson aiming to ‘have a long career like Matthew’

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Rams first-round pick Ty Simpson aiming to ‘have a long career like Matthew’

Quarterback Ty Simpson arrived in Los Angeles on Friday — and the Rams’ first-round draft pick sounded as if he couldn’t wait to start learning from coach Sean McVay and Matthew Stafford.

“The best head coach in the league, the best quarterback in the league, the best … franchise in the league — it’s a perfect situation,” Simpson said during a news conference at the Rams’ draft headquarters in Inglewood.

How the situation plays out — short and long term — remains to be seen.

Stafford, 38, will enter his 18th NFL season as the reigning NFL most valuable player.

With free agent Jimmy Garoppolo mulling retirement, McVay said Thursday night that Simpson would compete with Stetson Bennett to be Stafford’s backup.

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The Rams used the 13th pick to select Simpson, 23, who started 15 games for Alabama.

McVay said that he had informed Stafford that the Rams would select Simpson.

“He was great,” McVay said of Stafford’s reaction. “He’s a stud. He’s always first class in every sense of the word.”

But McVay and general manager Les Snead were not their typically ebullient selves when discussing Simpson during their Thursday night news conference. Some observers perceived that as a break in what is regarded as one of the NFL’s best coach-general manager partnerships.

On Friday, Snead said in an interview with ESPN radio that he and McVay work “in lockstep.”

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So their muted reactions Thursday might have been out of sensitivity, warranted or not, to not upset Stafford after drafting his heir apparent in the first round. McVay took pains to remind that the Rams are Stafford’s team, seemingly to not offend the Rams’ most important player.

After last year’s draft-day trade with the Atlanta Falcons, the Rams went into the offseason with two first-round picks — their own at No. 29 and the one acquired from the Falcons at 13.

Ty Simpson poses for a photo with his family during a news conference in Inglewood on Friday.

(Caroline Brehman / Associated Press)

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In March, the Rams used the 29th pick in a trade with the Kansas City Chiefs for All-Pro cornerback Trent McDuffie, so perhaps the 13th pick was regarded as a luxury.

They spent it on a player who was at Alabama for four seasons, but started only one.

Snead acknowledged that as Simpson pondered whether to remain at Alabama or make himself available for the draft, Snead spoke with Simpson’s father, Jason, who like Snead played college football in the Southeastern Conference and is now the coach at Tennessee Martin. Snead said it was in the role similar to the NFL’s College Advisory Committee, which evaluates prospects and lets them know in what round, if any, that they might be selected. Snead reportedly told Jason Simpson his son was first-round caliber.

“You try to get across it’s not about where you get drafted,” Snead said Thursday night. “It’s more about where you go and what situation you go and what you do with that opportunity after.”

A few months later, the Rams drafted Simpson, who was upbeat as he met with reporters, while his parents and his brother and sister sat nearby.

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The Rams drafted Alabama quarterback Ty Simpson with the 13th overall pick in the 2026 NFL draft in Pittsburgh.

Simpson, who passed for 28 touchdowns, with five interceptions last season, was in Southern California last January when Alabama lost to Indiana in the Rose Bowl. The Crimson Tide did a walkthrough at SoFi Stadium.

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Now he will begin his NFL career there.

“I’m, I guess, like a redneck in Southern California,” he joked. “So we’ll see how that goes. But I’m super excited to be here. This is a great place, with great people and I can’t wait to get started.”

Simpson said that Rams safety Quentin Lake had texted him. He also received a social media message from Stafford’s wife, Kelly, inviting him and his family to reach out if they need anything.

“Can’t wait to talk to Matthew,” said Simpson, who characterized the veteran as “an assassin” on the field. “I’m super excited because I just want to pick his brain about everything.”

Simpson met with McVay on Friday.

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“He’s got the juice, man,” Simpson said, “like that dude … he’s a fireball.”

Simpson said he benefited from the years he spent at Alabama before he got his opportunity to play last season.

“The years that I sat were … probably more important,” he said, “because I had to learn how to practice. I had to learn how to study when I wasn’t playing because I didn’t know when that time was going to come.

“And so whenever that time did come — it was this year — I made the most of it.”

Now he is ready for the next phase of his career.

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He said his faith was his foundation, and that he aspires to be “not only be the best football player I can be,” but also a better teammate and person.

“I want people to come into the locker room and smile, knowing that ‘Hey, Ty’s here,’” he said. “I want to lead, influence people and I think at the quarterback position that’s what you need to do.”

His immediate goal is modest.

“My plan is just to get better each and every day,” he said, “so, eventually, I have a long career like Matthew.”

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Olympic legend Kaillie Humphries signs with activist sportswear brand XX-XY Athletics amid political rise

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Olympic legend Kaillie Humphries signs with activist sportswear brand XX-XY Athletics amid political rise

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The most accomplished Olympic women’s bobsledder in history is now an official brand ambassador in the movement to “save women’s sports”. 

Olympic bobsled legend Kaillie Humphries has signed with the activist sportswear company XX-XY Athletics, becoming the latest medal-winning Olympian to represent the brand.

“Being able to partner with a brand that believes in the same things I do, that’s willing to stand up and actively work on protecting the women’s space and women’s sports is huge,” Humphries told Fox News Digital. 

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Humphries first spoke out about her support for protecting women’s sports from biological male trans athletes in a Fox News Interview that went viral after the Milan-Cortina Olympics in February.

Humphries had just returned after winning bronze in women’s bobsled, marking her sixth career Olympic medal. She later revealed that she received backlash for coming out as a Republican with other conservative stances in that interview, but didn’t back down.

Humphries went on to be honored at a White House Women’s History Month event by President Donald Trump in March, and gave her Order of Ikkos medal to Trump, citing his actions to protect women’s sports. 

“Being able to come back to the USA after the Olympics and then be able to make connections and meet some people, I was able to, when I went to the White House, I was able to meet people that were connected obviously in working with XX-XY and that’s how the conversation started,” Humphries said.

Humphries, who is originally from Canada and competed in her first three Olympics for Canada, moved to the U.S. in 2016 and then competed for Team USA at the 2022 Beijing Winter Olympics.

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FEMALE ATHLETES ANXIOUSLY AWAIT SUPREME COURT DECISION TO TAKE UP TRANSGENDER PARTICIPATION IN WOMEN’S SPORTS

Kaillie Humphries, U.S. Olympic bronze medalist bobsled athlete, presents the Order of Ikkos to President Donald Trump during a Women’s History Month event in the East Room of the White House in Washington, D.C., on March 12, 2026. (Al Drago/Bloomberg)

Just months after that, America was rocked by the news that male transgender swimmer Lia Thomas was winning championships for UPenn’s women’s swim team.

Humphries, who was following the story in the news, found it startling. 

Now, as a California resident and the mother of a newborn son, she is energized to help combat the wave of trans athletes in girls’ sports in the state, as California has become the nation’s biggest hotbed for the issue. 

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XX-XY Athletics co-founder and former U.S. gymnast Jennifer previously told Fox News Digital one of her biggest goals for the brand was to land high-profile superstar women’s athletes as brand ambassadors, especially Olympic medalists.

Now, with Humphries, the brand has a three-time Olympic gold medalist and six-time Olympic podium finisher across her stints for Canada and the U.S. 

Humphries joins Olympic silver medalist gymnast MyKayla Skinner and gold medal swimmer Nancy Hogshead on XX-XY Athletics’ growing roster of Olympians.

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USA’s Kaillie Humphries holds a USA flag after winning bronze in the bobsleigh women’s monobob heat 4 at Cortina Sliding Centre during the Milano Cortina 2026 Winter Olympic Games in Cortina d’Ampezzo on Feb. 16, 2026. (Marco Bertorello/AFP)

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“Kaillie is the GOAT of her sport. She is the only Olympian to win gold for two different countries. She is an elite athlete and a courageous, fierce woman who has fought for female athletes to have equal opportunities in sport.” Sey told Fox News Digital.

“The women’s monobob event exists because of Kaillie’s leadership, and she has gold-medal proof that women have the skill, strength, and speed to compete at the highest level. She has driven meaningful change and expanded opportunities for women at the Olympic level — more female athletes represent Team USA because of Kaillie. And that’s exactly why we’re leading with her as we grow in how we support female athletes.”

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