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Gymnast Simone Biles vows to 'never' return to Pilates class, cites difficulty with first experience

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Gymnast Simone Biles vows to 'never' return to Pilates class, cites difficulty with first experience

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Simone Biles is an elite athlete and one of the greatest gymnasts of all time, but she recently admitted she struggled to get through a workout.

Biles apparently took some time off after she won her fifth, sixth and seventh Olympic gold medals earlier this year in Paris. 

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But she recently resumed her workouts. 

According to Biles’ social media account, Pilates was at least part of her first post-Olympics workout, but her experience with the popular exercise was not something she is interested in doing again.

Simone Biles warms up before the U.S. Gymnastics Championships Aug. 27, 2023, in San Jose, Calif.  (AP Photo/Godofredo A. Vásquez)

“First time working out since the olympics,” the superstar gymnast wrote on her Instagram story Wednesday. “This is what I wore to a Pilates class that I will never be attending again! Y’all stay strong out there lmao. It was too hard.”

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LIVVY DUNNE REFLECTS ON WATCHING SIMONE BILES IN PERSON AT OLYMPICS, ‘HEARTBREAKING’ JORDAN CHILES CONTROVERSY

Joseph Pilates is credited with developing the exercise. A typical Pilates class involves machines, which use bands and movable benches.

Simone Biles reacts after competing in the floor exercise during the U.S. Gymnastics Championships Aug. 27, 2023, in San Jose, Calif.  (AP Photo/Godofredo A. Vásquez)

Exercises focus on Improving flexibility and building muscle strength. When done properly, Pilates has also been known to help lower back and leg muscles.

Simone Biles waits her turn to compete on the balance beam during the U.S. Gymnastics Championships June 4, 2021, in Fort Worth, Texas. (AP Photo/Tony Gutierrez)

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Biles has not ruled out competing again in the Olympics.

“Never say never. The next Olympics is at home. So, you just never know. But I am getting really old,” Biles, 27, said in August.

The Summer Games are scheduled to return to the U.S. in 2028, when athletes from across the globe descend upon Los Angeles. It will mark the first time since the 1996 Atlanta Olympics an American city hosts the summer edition of the Games.

In addition to the three gold medals she earned at the Paris Olympics, Biles also won silver in the floor exercise.

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Indiana’s Curt Cignetti shuts down NFL coaching speculation: ‘I’ve always been more of a college football guy’

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Indiana’s Curt Cignetti shuts down NFL coaching speculation: ‘I’ve always been more of a college football guy’

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Nine NFL teams entered the offseason looking to fill their head coaching vacancies, and while some believe Indiana coach Curt Cignetti would be a strong fit for several of those openings, he sees it differently. 

Speaking to the media on Saturday ahead of the College Football Playoff national championship game in Miami, Cignetti shut down speculation of having any interest in making a leap to the NFL. 

Indiana head coach Curt Cignetti speaks during media day ahead of the College Football Playoff national championship game between the Miami Hurricanes and Indiana. The game will be played Monday, Jan. 19, 2026, in Miami, Florida, on Jan. 17, 2026. (AP Photo/Chris Carlson)

“I made that decision a long time ago now,” Cignetti said, via CBS Sports’ Brandon Marcello. “Chuck Amato, NC State, in 2000. I had a chance to go with the [Green Bay] Packers. Tommy Rossley, Mike Sherman, [Brett] Favre was in his heyday. I declined the opportunity. I almost took it. That’s when I made the final decision.”

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“I’ve always been more of a college football guy.”

Cignetti has had several coaching stints in college football but has never crossed into the NFL. His most notable – prior to his success at Indiana – was during his five seasons at James Madison, where he led the Dukes to three conference titles and an FCS national championship appearance. He left for Indiana with a 52-9 record. 

Indiana head coach Curt Cignetti walks on the field before the Peach Bowl NCAA college football playoff semifinal against Oregon in Atlanta, Georgia, on Jan. 9, 2026. (AP Photo/Mike Stewart)

Cignetti’s remarks come amid speculation that Las Vegas could be a potential fit, as Indiana quarterback and Heisman Trophy winner Fernando Mendoza will likely be taken by the Raiders with the first overall pick in April’s draft. 

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With those rumors settled, Cignetti’s and Mendoza’s focus can return to Monday’s title game against Miami. 

The Hoosiers have gone 26-2 over the last two seasons under Cignetti and only Miami stands between them and the program’s first national championship.

Indiana quarterback Fernando Mendoza throws a pass as the Oregon Ducks face the Indiana Hoosiers in the Peach Bowl on Jan. 9, 2026, at Mercedes-Benz Stadium in Atlanta, Georgia. (Ben Lonergan/The Register-Guard / USA TODAY NETWORK via Imagn Images)

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The CFP national championship game will take place at Hard Rock Stadium in Miami Gardens, Florida on Monday at 7:30 p.m. ET. 

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Prep talk: Sophomore guard Sho Evans is coming on fast for Cleveland

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Prep talk: Sophomore guard Sho Evans is coming on fast for Cleveland

Sho Evans of Cleveland High was thrown into the fire as a freshman guard last season.

“It was hard,” he said. “I was trying not to mess up.”

This season as a 6-foot-4 sophomore, you can see his growing confidence and calmness. He’s had a 39-point game and isn’t afraid to launch a three.

“I learned to play with confidence and take what the defense gives me,” he said.

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The development of Evans gives Cleveland another offensive weapon to go with 6-8 center Sergine Deme and guards TJ Wansa and Charlie Adams.

Evans had 17 points on Wednesday in a win over Granada Hills. His first name comes from his Japanese roots.

The Dodgers have Shohei Ohtani, but Cleveland is happy to have its own Sho.

This is a daily look at the positive happenings in high school sports. To submit any news, please email eric.sondheimer@latimes.com.

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Ole Miss quarterback Trinidad Chambliss sues NCAA to get sixth season of eligibility

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Ole Miss quarterback Trinidad Chambliss sues NCAA to get sixth season of eligibility

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Ole Miss quarterback Trinidad Chambliss has sued the NCAA after being denied a sixth year of eligibility. 

Chambliss’ lawyers are asking a Mississippi judge for a preliminary injunction that would allow him to play one more collegiate season, according to multiple reports. 

The NCAA formally rejected his request for a sixth year of eligibility Jan. 9 due to him and his team not being able to provide evidence he was suffering from an “incapacitating injury or illness” when he did not play for Division II Ferris State in 2022 due to apparent respiratory issues.

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Mississippi Rebels quarterback Trinidad Chambliss warms up before a game against the Mississippi State Bulldogs at Davis Wade Stadium at Scott Field Nov. 28, 2025. (Petre Thomas/Imagn Images)

“In November, Ole Miss filed a waiver request for football student-athlete Trinidad Chambliss, seeking to extend his five-year Division I eligibility clock, citing an incapacitating illness or injury. Approval requires schools to submit medical documentation provided by a treating physician at the time of a student’s incapacitating injury or illness, which was not provided,” the statement says.

“The documents provided by Ole Miss and the student’s prior school include a physician’s note from a December 2022 visit, which stated the student-athlete was ‘doing very well’ since he was seen in August 2022. 

“Additionally, the student-athlete’s prior school indicated it had no documentation on medical treatment, injury reports or medical conditions involving the student-athlete during that time frame and cited “developmental needs and our team’s competitive circumstances” as its reason the student-athlete did not play in the 2022-23 season. The waiver request was denied.”

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Mississippi Rebels running back Kewan Lacy (5) celebrates with quarterback Trinidad Chambliss (6) and wide receiver Deuce Alexander (11) after scoring a touchdown against the Mississippi State Bulldogs in the first half at Davis Wade Stadium at Scott Field Nov. 28, 2025. (Petre Thomas/Imagn Images)

Ole Miss athletic director Keith Carter said the school would appeal the ruling.

“We are disappointed with today’s announcement by the NCAA and plan to appeal the decision to the Committee level,” Carter said in a social media post, in which he included the flag of Trinidad and Tobago. “Additionally, we will continue to work in conjunction with Trinidad’s representatives in other avenues of support.”

Chambliss’ attorney also released a statement that day suggesting litigation could be coming.

“I understand that Ole Miss will file an appeal with the NCAA. However, there’s now an opportunity to move this case to a level playing field where Trinidad’s rights will be determined by the Mississippi judiciary instead of some bureaucrats in Indianapolis who couldn’t care less about the law or doing the right thing,” Tom Mars said. 

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“Whether to pursue that course of action is a decision only Trinidad and his parents can make.”

Chambliss and his legal team will go to court in an effort to keep him on the field for the 2026 season.

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Trinidad Chambliss of the Ole Miss Rebels celebrates a touchdown against the Miami Hurricanes in the second quarter during a 2025 College Football Playoff semifinal at the VRBO Fiesta Bowl at State Farm Stadium Jan. 8, 2026, in Glendale, Ariz. (Ronald Martinez/Getty Images)

The NCAA referred to its Jan. 9 statement when contacted for a response to the lawsuit by Fox News Digital.

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Ole Miss came within a quarter of advancing to the NCAA semifinal, losing a 31-27 thriller to Miami in the Fiesta Bowl Jan. 8. 

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