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Trump threatens military action in Minneapolis. And, inside his healthcare plan

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Trump threatens military action in Minneapolis. And, inside his healthcare plan

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Today’s top stories

President Trump has threatened to invoke the Insurrection Act in Minnesota to stop protests in Minneapolis. On Wednesday, immigration officers shot an immigrant man in the leg, sparking unrest on the city’s north side. There are as many as 3,000 federal immigration officers on the ground or expected to arrive soon in the Twin Cities, NPR’s Meg Anderson tells Up First.

Protesters (R) are confronted by an ICE supporter during a demonstration outside the Bishop Whipple Federal Building in Minneapolis, Minn., on Jan.15, 2026. Hundreds more federal agents were heading to Minneapolis, the U.S. Homeland Security chief said on Jan. 11, brushing aside demands by the Midwestern city’s Democratic leaders to leave after an immigration officer fatally shot a woman protester.

Octavio Jones/AFP via Getty Images


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  • 🎧 Fierce resistance to ICE’s presence continues noisily, as community members follow immigration agents in their vehicles. Anderson notes that observers filming and making noise are peaceful acts of resistance that are constitutionally protected. However, ICE has responded aggressively over the last five days with tear gas, flash bangs and pepper balls to disperse crowds. Some people in the community are afraid to leave their homes, including an asylum seeker, who asked to only be identified by her first initial, A. She feels like she can’t see a future for herself or her family.

Venezuelan opposition leader María Corina Machado came to Washington, D.C., to meet with Trump for the first time and presented him with her Nobel Peace Prize. She is pushing to remain part of Venezuela’s future after the U.S. military operation that resulted in the seizure of Nicolás Maduro. Trump has sidelined Machado and is backing Venezuela’s acting president.

  • 🎧 After Maduro’s capture, Trump shockingly said he was not backing Machado for president because she didn’t have the support or respect within her country. Bloomberg and The Economist‘s recent polling shows she has substantial support, and people widely believe her party won the disputed 2024 presidential election by a landslide. NPR’s Carrie Kahn says the timing of Machado’s meeting was extraordinary as acting President Delcy Rodríguez gave a scheduled State of the Nation speech. Venezuela was attacked by the strongest military in the world, but it has to resume diplomatic relations with the U.S., she said.

Yesterday, Trump announced an outline for new health care legislation, which he has dubbed the “Great Healthcare Plan.” The White House issued a fact sheet outlining a framework the administration is asking Congress to develop, with four pillars: drug price reforms, health insurance reforms, price transparency for health costs, and fraud protections and safeguards.

  • 🎧 One thing that jumped out to NPR’s Selena Simmons-Duffin about the fact sheet is that the policies are not new, but like a compilation of the greatest hits of Republican health policy ideas. The proposal doesn’t mention repealing Obamacare, but, given the sparse details provided, it seems to want to let people use federal dollars to buy plans that don’t offer comprehensive coverage. The president’s plan could potentially weaken Healthcare.gov because its plans can be expensive but offer essential benefits and don’t discriminate against people with pre-existing conditions.

Life advice

An illustration shows a person in the foreground, lying on a pillow with their eyes open, staring up at the sky. They have small red veins in their eyes, and they appear mildly distressed. They float on an open ocean, water splashing up around them as they drift towards the horizon, where a large alarm clock rises as if it were the morning sun. The person in the image is depicted in cool, blue and purple color tones, with the alarm clock sunrise shown in pinks and golds, giving the image a dreamy look.

People who have a fear of not being able to sleep are experiencing a phenomenon called “sleep anxiety,” which, if it is left untreated, can prevent people from getting any shut-eye. One of the most effective ways to overcome this form of anxiety is through cognitive behavioral therapy for insomnia (CBT-I). But you don’t need the official program to benefit from CBT-I. Whether you’re dealing with some sleep stress or simply struggling with an off-night from time to time, these CBT-I practices can help:

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  • 💤 Wake up at the same time every day, which can help your body know when it’s time to get sleepy.
  • 💤 Pick a time to transition from daytime activities to nighttime activities in an effort to focus on winding down for bed earlier.
  • 💤 If stress comes before bedtime, put some dedicated “worry time” on your calendar during daylight hours. You could use that time to write out what’s bothering you so you can relax later.

For more guidance on how to beat the anxiety of insomnia, listen to this episode of NPR’s Life Kit. Subscribe to the Life Kit newsletter for expert advice on love, money, relationships and more.

Weekend picks

Sandro Rosta as Caleb Mir and Zoë Steiner as Tarima Sadal in Star Trek: Starfleet Academy.

Sandro Rosta as Caleb Mir and Zoë Steiner as Tarima Sadal in Star Trek: Starfleet Academy.

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John Medland/Paramount+

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Check out what NPR is watching, reading and listening to this weekend:

🍿 Movies: Kristen Stewart makes her feature-length directorial debut with The Chronology of Water, based on Lidia Yuknavitch’s memoir about growing up with an abusive father and confronting personal memories. Hear what Stewart told Morning Edition host Steve Inskeep about the film.

📺 TV: NPR’s Eric Deggans finds Star Trek: Starfleet Academy to be promising, setting the table for future achievement, but not quite ready to prove its value against Trek series legends like Captain Kirk or Mr. Spock.

📚 Books: The new year brings promising titles from George Saunders, Julian Barnes, Jennette McCurdy, Karl Ove Knausgaard, and more. See what publishes this month.

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🎵 Music: From Dry Cleaning’s Secret Love to Jenny On Holiday’s Quicksand Heart, check out the new music that was released today. Plus, a musical playlist to start your weekend off right.

❓ Quiz: I scored a decent seven out of 10. Think you can beat that? Put your knowledge to the test!

3 things to know before you go

Tom Sinclair today, smiling while he holds a large cauliflower.

Tom Sinclair today, smiling while he holds a large cauliflower.

Tom Sinclair


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Tom Sinclair

  1. When Tom Sinclair was 6 years old, he wandered away from his family’s campsite on Lake Superior and got lost. At dawn, he heard the voice of his unsung hero, a stranger who was part of an extensive search to find him. Now, at 66, Sinclair still keeps the newspaper clipping about his rescue and believes the man saved his life.
  2. A new national database helps track how state and local governments spend their share of settlement funds. This includes the District of Columbia, which will receive more than $80 million in opioid settlement money over the coming years. (via WAMU)
  3. Jodie Foster has spoken French since childhood, but only now has she taken on a lead role scripted almost entirely in the language of Molière, for A Private Life. And, she hopes to take part in more French films.

This newsletter was edited by Yvonne Dennis.

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Video: Americans Exposed to Hantavirus on Cruise Ship Arrive in United States

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Video: Americans Exposed to Hantavirus on Cruise Ship Arrive in United States

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Americans Exposed to Hantavirus on Cruise Ship Arrive in United States

Eighteen passengers who were aboard the MV Hondius, a cruise ship with a deadly hantavirus outbreak, landed in Omaha on a U.S. government medical flight. The passengers were being monitored at medical facilities in Nebraska and Georgia.

We’re working diligently to ensure no one leaves the security in an unsecured way at an inappropriate time. No one who poses a risk to public health is walking out the front door of the streets of Omaha or beyond.

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Eighteen passengers who were aboard the MV Hondius, a cruise ship with a deadly hantavirus outbreak, landed in Omaha on a U.S. government medical flight. The passengers were being monitored at medical facilities in Nebraska and Georgia.

By Axel Boada

May 11, 2026

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White House Correspondents’ Dinner shooting suspect pleads not guilty in federal court

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White House Correspondents’ Dinner shooting suspect pleads not guilty in federal court

The man charged with attempting to assassinate President Donald Trump at the White House Correspondents’ Association dinner last month pleaded not guilty at a Monday arraignment in federal court.

Cole Tomas Allen, 31, wearing an orange shirt and trousers, was handcuffed and shackled as he was brought into the courtroom in Washington, D.C., federal court. His handcuffs were attached to a chain around his waist, which clanked as he was led to the defense table.

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Speaking on behalf of Allen, federal public defender Tezira Abe said her client “pleads not guilty to all four counts as charged,” including attempting to assassinate the president of the United States, in connection with the April 25 incident at the Washington Hilton hotel.

Assistant U.S. Attorney Charles Jones advised the court that they plan to start producing their first tranche of discovery to the defense by the end of the week.

Officials said Allen, a California teacher and engineer, was armed with multiple guns, as well as knives, when he sprinted through a security checkpoint near the event where Trump and other White House officials had gathered with journalists.

He was arrested after an exchange of gunfire with a U.S. Secret Service officer who fired at him multiple times, a criminal complaint said. Allen was not shot during the exchange. The officer, who was wearing a ballistic vest, was shot once in the chest, treated at a hospital and released.

Trump and top members of his Cabinet and Congress were quickly evacuated from the room as others ducked under tables.

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Allen was initially charged with attempting to assassinate the president, transportation of a firearm and ammunition through interstate commerce with intent to commit a felony, and discharge of a firearm during a crime of violence. On Tuesday, a federal grand jury indicted him on a new charge in the shooting of a Secret Service agent.

Moments before the attack, Allen had sent his family members a note apologizing and criticizing Trump without mentioning the president by name, according to a transcript of some of his writings provided to NBC News by a senior administration official. Allen also wrote that “administration officials (not including Mr. Patel)” were “targets.”

He also appeared to have taken a selfie in his hotel room. Prosecutors said Allen, who was dressed in a black button-down shirt and black pants, was “wearing a small leather bag consistent in appearance with the ammunition-filled bag later recovered from his person,” as well as a shoulder holster, a sheathed knife, pliers and wire cutters.

Officials have said they believe Allen had traveled by train from California to Washington, D.C., before checking into the hotel.

Allen’s sister, Avriana Allen, told law enforcement that her brother would make radical comments and constantly referenced a plan to fix the world, but said their parents were unaware that he had firearms in the home and that he would regularly train at shooting ranges.

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Records show that he had purchased a Maverick 12-gauge shotgun in August 2025 and an Armscor Precision .38 semiautomatic pistol in October 2023.

After his arrest, Allen told the FBI that he did not expect to survive the incident, according to Assistant U.S. Attorney Jocelyn Ballantine. He was briefly placed on suicide watch at the Washington, D.C., jail, where he’s being held.

Allen is expected to appear in court for a June 29 hearing.

At Monday’s arraignment, his legal team said they plan on asking for the “entire office” of the U.S. attorney for the District of Columbia to be recused because of U.S. Attorney Jeanine Pirro’s apparent involvement in the case in a “supervisory role.” Federal public defender Eugene Ohm said some of the evidence they receive from the government will further inform that decision.

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Maps: Earthquakes Shake Southern California

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Maps: Earthquakes Shake Southern California

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Shake intensity

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Pop. density

Note: Map shows the area with a shake intensity of 3 or greater, which U.S.G.S. defines as “weak,” though the earthquake may be felt outside the areas shown.  All times on the map are Pacific time. The New York Times

A cluster of earthquakes have struck near the U.S.-Mexico border, including ones with a 4.5 and 4.7 magnitude, according to the United States Geological Survey.

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As seismologists review available data, they may revise the earthquake’s reported magnitude. Additional information collected about the earthquake may also prompt U.S.G.S. scientists to update the shake-severity map.

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Aftershocks detected

Subsequent quakes have been reported in the same area. Such temblors are typically aftershocks caused by minor adjustments along the portion of a fault that slipped at the time of the initial earthquake.

Quakes and aftershocks within 100 miles

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Aftershocks can occur days, weeks or even years after the first earthquake. These events can be of equal or larger magnitude to the initial earthquake, and they can continue to affect already damaged locations.

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When quakes and aftershocks occurred

 All times are Pacific time. The New York Times

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Sources: United States Geological Survey (epicenter, aftershocks, shake intensity); LandScan via Oak Ridge National Laboratory (population density) | Notes: Shaking categories are based on the Modified Mercalli Intensity scale. When aftershock data is available, the corresponding maps and charts include earthquakes within 100 miles and seven days of the initial quake. All times above are Pacific time. Shake data is as of Saturday, May 9 at 11:55 p.m. Eastern. Aftershocks data is as of Sunday, May 10 at 11:54 p.m. Eastern.

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